THE UNKNOWN
THE UNKNOWN
  • 115
  • 126 999
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 14 SHOULDER DAY
#shoulderworkout #motivation #fitness
LIKE / SHARE / COMMENT / SUBSCRIBE
Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep me strong, focused, and injury-free - I’ll share tips on balancing a physically demanding career with a fitness lifestyle. Join me for fitness advice, crane operator insights, and the motivation to stay strong in both work and life!
Music: Mystic
Musician: Jeff Kaale
#shoulderworkout #motivation #fitness #gym
มุมมอง: 1

วีดีโอ

The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 13 LEGS DAY
มุมมอง 192 ชั่วโมงที่ผ่านมา
#legday #motivation #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep me strong,...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 12 BACK AND BICEPS DAY
มุมมอง 404 ชั่วโมงที่ผ่านมา
#backworkout #bicepsworkout #motivation LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 11 CHEST AND TRICEPS DAY
มุมมอง 477 ชั่วโมงที่ผ่านมา
#chestworkout #tricepsworkout #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep ...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 10 ARMS DAY
มุมมอง 4514 ชั่วโมงที่ผ่านมา
#armsworkout #motivation #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep me st...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY9 SHOULDER DAY
มุมมอง 2616 ชั่วโมงที่ผ่านมา
#shoulderworkout #motivation #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep m...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 8 ARMS DAY
มุมมอง 2119 ชั่วโมงที่ผ่านมา
#bicepsworkout #motivation #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep me ...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY7 BACK AND BICEPS DAY
มุมมอง 2621 ชั่วโมงที่ผ่านมา
#backworkout #motivation #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep me st...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY6 CHEST AND TRICEPS DAY
มุมมอง 28วันที่ผ่านมา
#chestworkout #tricepsworkout #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep ...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 5 CHEST DAY
มุมมอง 156วันที่ผ่านมา
#chestworkout #motivation #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep me s...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY4 ARMS DAY
มุมมอง 107วันที่ผ่านมา
#armsworkout #motivation #fitness LIKE / SHARE / COMMENT / SUBSCRIBE Welcome to my channel! I'm a certified crane operator who's passionate about fitness. Here, you'll get a behind-the-scenes look at what it’s like to work in heavy machinery while staying in top physical shape. From life on the job site, operating cranes and tackling massive projects, to intense workout routines that keep me st...
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY3 SHOULDER DAY
มุมมอง 150วันที่ผ่านมา
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY3 SHOULDER DAY
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY2 LEGS DAY
มุมมอง 3214 วันที่ผ่านมา
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY2 LEGS DAY
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 1 BACK DAY
มุมมอง 4314 วันที่ผ่านมา
The Ultimate Guide to Training By Yourself (Get RESULTS!) DAY 1 BACK DAY
discharging 45ft and 40ft containers from off deck 🏗👷🏾
มุมมอง 1.7K9 หลายเดือนก่อน
discharging 45ft and 40ft containers from off deck 🏗👷🏾
discharging a few 40ft containers from off deck and also a few 20ft from below deck
มุมมอง 1.9K9 หลายเดือนก่อน
discharging a few 40ft containers from off deck and also a few 20ft from below deck
discharging 40ft containers from off deck and also a few twin 20s cont's
มุมมอง 1.2K9 หลายเดือนก่อน
discharging 40ft containers from off deck and also a few twin 20s cont's
spinning the time away, spinning a few 20ft containers from below deck
มุมมอง 1.8K9 หลายเดือนก่อน
spinning the time away, spinning a few 20ft containers from below deck
fog fog fog and more fog this should be fun, discharging 40ft containers from below deck 🌁 🌫
มุมมอง 2669 หลายเดือนก่อน
fog fog fog and more fog this should be fun, discharging 40ft containers from below deck 🌁 🌫
should be a relaxing night 🌙 discharging 40ft containers from off deck
มุมมอง 3.9K9 หลายเดือนก่อน
should be a relaxing night 🌙 discharging 40ft containers from off deck
loading 40ft containers on deck and also a few extra flat rocks
มุมมอง 2.6K9 หลายเดือนก่อน
loading 40ft containers on deck and also a few extra flat rocks
discharging 40ft containers and also a few twin 20s below deck hard off shore
มุมมอง 1.6K10 หลายเดือนก่อน
discharging 40ft containers and also a few twin 20s below deck hard off shore
Removing hatch cover while, loading 40ft containers below deck
มุมมอง 11K10 หลายเดือนก่อน
Removing hatch cover while, loading 40ft containers below deck
this one going to take more than a minute, loading 40ft containers below deck
มุมมอง 3K10 หลายเดือนก่อน
this one going to take more than a minute, loading 40ft containers below deck
clicking the time away, removing shoe bit white discharging 20ft containers from off deck
มุมมอง 1.5K10 หลายเดือนก่อน
clicking the time away, removing shoe bit white discharging 20ft containers from off deck
working in the blind discharging 40ft containers from below deck
มุมมอง 55810 หลายเดือนก่อน
working in the blind discharging 40ft containers from below deck
up and over 6high discharging 40ft containers
มุมมอง 50910 หลายเดือนก่อน
up and over 6high discharging 40ft containers
working over 6high loading the middle hatch cover
มุมมอง 65210 หลายเดือนก่อน
working over 6high loading the middle hatch cover
loading 45ft container while unloading a few 40ft containers from off-deck
มุมมอง 2.5K10 หลายเดือนก่อน
loading 45ft container while unloading a few 40ft containers from off-deck
and here we go,loading a few 40ft containers on deck
มุมมอง 77710 หลายเดือนก่อน
and here we go,loading a few 40ft containers on deck