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I think there are still people that belittle the effect of positive affirmation to one's self-esteem. It definitely changes the out look on self and life. Here's my experience with positive affirmation

I'm not always happy. I'm actually sad about finishing this video game, Neversong, but I'm happy about finishing another game as well. Sometimes, I'm mad, too, but I don't allow these emotions to overwhelm me. I'm more happy than the other emotions. Meditating and practicing yoga is on the list of things to do to keep us happy according to this book. It really is informative and calms my spirit.

Why do we meditate? To calm our anxiety, to check in with ourselves, there's a list of reasons why we meditate. Here are mine #meditation #bipolardisorder #asymbioticrelationship #keepsmecalm

I am aware that my manic episodes have a mind of their own. I'm still coming to terms with it all. I feel more stable as of late but feel comfortable and confident talking about it more. Thank you for watching #bipolardisorder #mentalhealth #acceptance

Living with bipolar disorder isn't that bad but it is nerve wrecking at times. However, it shouldn't change the positive ways I see myself. Nothing should change the way we see ourselves #positiveaffirmation #bipolardisorder

Maybe not everyone would sometimes miss the moment they lost their minds. As for creating order with bipolar disorder, I try to go with my mood for the day. One thing I keep at is writing in my journals. Yes, u read that correctly, I'm reading a book that has journaling as an option 🥰 #bookreview #anunquietmind #manicepisode #bipolardisorder #mentalhealth

A lot of people talk about the work but not the experience....I decided my experience is worth mentioning ☺️ #shadowwork #anxiety #mentalhealth

I didn't expect a secret spy agent would hide the whereabouts of robot Elvis lmao #flippingdeath #nintendoswitch

#flippingdeath #nintendoswitch #mermaidwithchainsaw

This dude marries older women, kills them, & takes their money. I felt good torturing him lol #nintendoswitch #flippingdeath

I thought this was cute. I don't think I've ever played a game that features a pregnant character #wandersong #nintendoswitch

A game FULL of surprises.....so many lol #itsfun #challenging #wandersong #indie #nintendoswitch

Idc what anyone says #thrillervibes #mj #nintendoswitch #legoharrypotter

Yep, in my mind, maybe to my own understanding, growth means not rushing out the house to get out of my head all the time. Not being too involved with my hobbies all the time, either. I can keep my own company without shutting people out of my world. This I once believed was impossible. Boy was I wrong 🥰🥰🥰 #selflove #realgrowth #accordingtome

Could You Learn to Love?

When Growth Takes Over

Why I'm Not a Feminist?

We Need Each Other to Coexist (according to me)

The End of the Road in Meditation (according to me)

Batman vs Me (My Role Model)

Self Reflection 2.0

Schizophrenia vs Schizoaffective (Where do I belong?)

The Day After Yesterday

Claiming My Diagnosis

Casual Flirting.....What!?

Handling Embarassment ☺

Endurance For Survival! Is It Worth It?

I'm Not Normal...& That's Ok

Just Chatting...