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NZF Performance and Prevention
เข้าร่วมเมื่อ 7 ก.พ. 2017
Welcome to NZ’s dedicated football education and resource hub, designed to help you get the most out of yourself, and your players.
Head to www.nzfpandp.co.nz to learn more.
Head to www.nzfpandp.co.nz to learn more.
FastStart
“FastStart is a neuromuscular warm up, that can be performed in small areas. This is a fantastic way to prepare your players for futsal! It can also be used for alternative more social formats of the game which include, summer football, master's football, beach football, and more.”
มุมมอง: 272
วีดีโอ
Strength & Conditioning (Level 2)
มุมมอง 144ปีที่แล้ว
Strength and conditioning is the practical application to enhance quality of movement. If we focus on movement quality and components relative to the game, we’ll improve performance with a specific focus on speed, strength, and stamina. This also helps prevent injury, keeping you in the game for longer.
Strength & Conditioning (Level 3)
มุมมอง 78ปีที่แล้ว
Strength and conditioning is the practical application to enhance quality of movement. If we focus on movement quality and components relative to the game, we’ll improve performance with a specific focus on speed, strength, and stamina. This also helps prevent injury, keeping you in the game for longer.
Strength & Conditioning (Level 1)
มุมมอง 394ปีที่แล้ว
Strength and conditioning is the practical application to enhance quality of movement. If we focus on movement quality and components relative to the game, we’ll improve performance with a specific focus on speed, strength, and stamina. This also helps prevent injury, keeping you in the game for longer.
Warm Up 13+ Years
มุมมอง 146ปีที่แล้ว
Check this out! Our evidence-based GOLD standard warmup that enhances performance and reduces the risk of all injuries by 30% and severe injuries by up to 50%
Strength & Conditioning Officials (Level 2)
มุมมอง 72ปีที่แล้ว
Check out our evidence-based, ‘GOLD standard’ strength and conditioning programme that is specifically designed for referees and assistant referees to enhance their physical performance.
Strength & Conditioning Officials (Level 1)
มุมมอง 83ปีที่แล้ว
Check out our evidence-based, ‘GOLD standard’ strength and conditioning programme that is specifically designed for referees and assistant referees to enhance their physical performance.
Officials/Referee Warmup
มุมมอง 201ปีที่แล้ว
The most effective and evidence-based activity to best prepare you to perform on the field both mentally and physically whilst reducing the risk of injury.
11+ Kids Shoulder Roll (9-10yrs)
มุมมอง 93ปีที่แล้ว
The 11 Kids provides movements for young players to encourage development of their fundamental movement patterns for sport. The exercises should be carried out relative to the age and ability of the group.
11+ Kids 9-10yrs (All Movements)
มุมมอง 94ปีที่แล้ว
The 11 Kids provides movements for young players to encourage development of their fundamental movement patterns for sport. The exercises should be carried out relative to the age and ability of the group.
11+ Kids 6-8yrs (All Movements)
มุมมอง 90ปีที่แล้ว
The 11 Kids provides movements for young players to encourage development of their fundamental movement patterns for sport. The exercises should be carried out relative to the age and ability of the group.
11+ Kids Single Leg Hop (4-6yrs)
มุมมอง 111ปีที่แล้ว
The 11 Kids provides movements for young players to encourage development of their fundamental movement patterns for sport. The exercises should be carried out relative to the age and ability of the group.
11+ Kids Single Leg Stance (10+yrs)
มุมมอง 139ปีที่แล้ว
The 11 Kids provides movements for young players to encourage development of their fundamental movement patterns for sport. The exercises should be carried out relative to the age and ability of the group.
11+ Kids Shoulder Roll (6-8yrs)
มุมมอง 232ปีที่แล้ว
The 11 Kids provides movements for young players to encourage development of their fundamental movement patterns for sport. The exercises should be carried out relative to the age and ability of the group.
11+ Kids Shoulder Roll (4-6yrs)
มุมมอง 217ปีที่แล้ว
The 11 Kids provides movements for young players to encourage development of their fundamental movement patterns for sport. The exercises should be carried out relative to the age and ability of the group.
my ankles hurt a lot after the game, any tips on that?
Good
Thanks for the videos, this was what i am looking for. Maybe you should rename the videos to "FIFA 11+ Kids" than they are easier to find, greetings from Austria 😅
Good content. 😁 You’ve got yourself a new subscriber. Why aren’t you using promosm?! You should use it to promote your videos.