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Brass Monkey Ice
United Kingdom
เข้าร่วมเมื่อ 25 ส.ค. 2022
We build the world’s finest ice baths.
Cold water has the power to change us. To help us feel more. Live more. Be more.
Cold water has the power to change us. To help us feel more. Live more. Be more.
Cold Water Helped Me Through Grief | Shirley Ballas | Episode 3 ❄️💃
🌊 Discover Shirley Ballas’s Cold Water Journey! ❄️
In this inspiring episode, Shirley Ballas opens up about her incredible path to mental clarity and wellness. From her early days as a world dance champion to her current role as the head judge on Strictly Come Dancing, Shirley shares how cold water therapy has transformed her life.
After losing her brother to suicide in 2003, Shirley became a passionate advocate for mental health awareness, supporting charities like CALM and Suicide & Co. Now, at 64, she’s a proud Brass Monkey ice bath owner and proves it’s never too late to try something new.
Watch as Shirley takes her first icy plunge, shares her tips for boosting mental clarity, and embraces the cold to stay revitalised, energised, and unstoppable. 🌬️
🧊 Highlights Include:
Shirley’s journey through grief and mental health advocacy
Her lifelong love of cold water therapy
Why cold plunges and ice baths are her ultimate wellness secret
Exclusive behind-the-scenes moments, including her Strictly wardrobe!
Ready to be inspired? Don’t miss this powerhouse story of resilience, health, and living life to the fullest.
🎥 Subscribe for more cold water immersion stories and wellness tips!
#ShirleyBallas #ColdWaterTherapy #IceBaths #MentalHealthAwareness #BrassMonkeyIceBath #StrictlyComeDancing #WellnessJourney #ColdPlunge #MentalClarity #Resilience #Gratitude
In this inspiring episode, Shirley Ballas opens up about her incredible path to mental clarity and wellness. From her early days as a world dance champion to her current role as the head judge on Strictly Come Dancing, Shirley shares how cold water therapy has transformed her life.
After losing her brother to suicide in 2003, Shirley became a passionate advocate for mental health awareness, supporting charities like CALM and Suicide & Co. Now, at 64, she’s a proud Brass Monkey ice bath owner and proves it’s never too late to try something new.
Watch as Shirley takes her first icy plunge, shares her tips for boosting mental clarity, and embraces the cold to stay revitalised, energised, and unstoppable. 🌬️
🧊 Highlights Include:
Shirley’s journey through grief and mental health advocacy
Her lifelong love of cold water therapy
Why cold plunges and ice baths are her ultimate wellness secret
Exclusive behind-the-scenes moments, including her Strictly wardrobe!
Ready to be inspired? Don’t miss this powerhouse story of resilience, health, and living life to the fullest.
🎥 Subscribe for more cold water immersion stories and wellness tips!
#ShirleyBallas #ColdWaterTherapy #IceBaths #MentalHealthAwareness #BrassMonkeyIceBath #StrictlyComeDancing #WellnessJourney #ColdPlunge #MentalClarity #Resilience #Gratitude
มุมมอง: 814
วีดีโอ
"Brass Monkey are the best in the industry - nothing comes close." - Hooke London
มุมมอง 3314 วันที่ผ่านมา
"Brass Monkey are the best in the industry - nothing comes close." - Hooke London
Shirley Ballas' Cold Water Journey: Resilience, Menopause, and Life Beyond the Dancefloor
มุมมอง 18314 วันที่ผ่านมา
Shirley Ballas' Cold Water Journey: Resilience, Menopause, and Life Beyond the Dancefloor
"Ice Baths were the missing piece to our Spa" | David Lloyd Trafford
มุมมอง 14421 วันที่ผ่านมา
"Ice Baths were the missing piece to our Spa" | David Lloyd Trafford
"I'm LOOKING for that DOPAMINE THRILL all the time" | Shirley Ballas | Episode 1 ❄️💃
มุมมอง 952หลายเดือนก่อน
"I'm LOOKING for that DOPAMINE THRILL all the time" | Shirley Ballas | Episode 1 ❄️💃
Fireside Chat with THE STOLTMAN BROTHERS! 🔥
มุมมอง 2982 หลายเดือนก่อน
Fireside Chat with THE STOLTMAN BROTHERS! 🔥
Ice Baths should be accessible to everyone | Chill with Sweaty AF | Episode 10 | Lucy & Joey
มุมมอง 973 หลายเดือนก่อน
Ice Baths should be accessible to everyone | Chill with Sweaty AF | Episode 10 | Lucy & Joey
Sisters of Swim | The Cold Is My Teacher
มุมมอง 3103 หลายเดือนก่อน
Sisters of Swim | The Cold Is My Teacher
GB Swimming champion talks everything cold water | Chill with Sweaty AF | Episode 9 | Fenwick Ridley
มุมมอง 444 หลายเดือนก่อน
GB Swimming champion talks everything cold water | Chill with Sweaty AF | Episode 9 | Fenwick Ridley
Dip Happy. Be prepared | Survive & Thrive with Ollie Ollerton
มุมมอง 874 หลายเดือนก่อน
Dip Happy. Be prepared | Survive & Thrive with Ollie Ollerton
And breathe… prepping for your dip | Survive & Thrive with Ollie Ollerton
มุมมอง 834 หลายเดือนก่อน
And breathe… prepping for your dip | Survive & Thrive with Ollie Ollerton
Don’t dip in dirty water | Survive & Thrive with Ollie Ollerton
มุมมอง 554 หลายเดือนก่อน
Don’t dip in dirty water | Survive & Thrive with Ollie Ollerton
Getting mentally prepared | Survive & Thrive with Ollie Ollerton
มุมมอง 504 หลายเดือนก่อน
Getting mentally prepared | Survive & Thrive with Ollie Ollerton
Head dunking? Use your head | Survive & Thrive with Ollie Ollerton
มุมมอง 694 หลายเดือนก่อน
Head dunking? Use your head | Survive & Thrive with Ollie Ollerton
Keep it short and sweet | Survive & Thrive with Ollie Ollerton
มุมมอง 714 หลายเดือนก่อน
Keep it short and sweet | Survive & Thrive with Ollie Ollerton
Know your reasons | Survive & Thrive with Ollie Ollerton
มุมมอง 534 หลายเดือนก่อน
Know your reasons | Survive & Thrive with Ollie Ollerton
Ollie’s guide to cold water immersion | Survive & Thrive with Ollie Ollerton
มุมมอง 194 หลายเดือนก่อน
Ollie’s guide to cold water immersion | Survive & Thrive with Ollie Ollerton
Respect the cold | Survive & Thrive with Ollie Ollerton
มุมมอง 924 หลายเดือนก่อน
Respect the cold | Survive & Thrive with Ollie Ollerton
Take it slow with the kids | Survive & Thrive with Ollie Ollerton
มุมมอง 524 หลายเดือนก่อน
Take it slow with the kids | Survive & Thrive with Ollie Ollerton
Take it steady and enjoy the dip | Survive & Thrive with Ollie Ollerton
มุมมอง 524 หลายเดือนก่อน
Take it steady and enjoy the dip | Survive & Thrive with Ollie Ollerton
Warming up after an ice bath | Survive & Thrive with Ollie Ollerton
มุมมอง 644 หลายเดือนก่อน
Warming up after an ice bath | Survive & Thrive with Ollie Ollerton
Feeling rough? Drop the dip | Survive & Thrive with Ollie Ollerton
มุมมอง 504 หลายเดือนก่อน
Feeling rough? Drop the dip | Survive & Thrive with Ollie Ollerton
Breathwork & Ice Baths | Chill with Sweaty AF | Episode 8 | Jamie Clements
มุมมอง 514 หลายเดือนก่อน
Breathwork & Ice Baths | Chill with Sweaty AF | Episode 8 | Jamie Clements
Steven Sulley | The Cold Is My Teacher
มุมมอง 1884 หลายเดือนก่อน
Steven Sulley | The Cold Is My Teacher
How to Optimise Your Health 🩺 🚨 | Chill with Sweaty AF | Episode 7 | Red Light Rising
มุมมอง 255 หลายเดือนก่อน
How to Optimise Your Health 🩺 🚨 | Chill with Sweaty AF | Episode 7 | Red Light Rising
Cold Water Relived My Pains ❄️😮 | Chill with Sweaty AF | Episode 6 | Pete Cooper 🏃♂️
มุมมอง 415 หลายเดือนก่อน
Cold Water Relived My Pains ❄️😮 | Chill with Sweaty AF | Episode 6 | Pete Cooper 🏃♂️
Chill with Sweaty AF | BeGrounded | Episode 4
มุมมอง 406 หลายเดือนก่อน
Chill with Sweaty AF | BeGrounded | Episode 4
I’m on day three tomorrow morning 🎉
Es muy bueno para la sangre
❤
People will do anything if you put it on social media enough
Saunas are awesome
Looks good at night And do you like to tiedye? Glitter?
That's how true queens of gracefulness train strength in the mind! 😂 No, I love you so much! You've made my day!❤❤❤😂
So true
💪
Old Age Pensioner!❤
Where do you think you’re going? Shirley looks really great
Takes erm eerrrrr balls !!!! To do that well done x ❤ 🎉🎉
£11,750 ill stick with the wheelie bin..
Really enjoyed filming with BrassMonkey’s team. It was a pleasure showing them around our art gallery in Mayfair too. Great brand and a great product.
24 mins ago!
What a beautiful portrayal of an indomitable spirit-“not let it (cancer) define who you are”-where you ground your identity you ground your life.
The brass monkey is next level
Wish I could afford ill be honest
5:27 thats tampons love 😂❤️
👍
good advise
And if we are going to start being responsible then I think you also should mention that there is no scientific evidence of it being healthy. Many swear by it so might be something to it still, but if we are going to be responsible then lets be honest as well
Terrorist.
I already expose my kids to cold temperatures. Every winter I make them sleep outside to make them tougher. My four year old daughter is always crying, but she'll understand one day.
It never ends. Take a break bro
Loved all of this.
Amazing :)
Im not sure how anyone, any media any Company looks past these two living god damn goats. Absolute scottish legends. My fuckin boys min💖🙏
Thanks for the chat guys ❤🥶
Always a pleasure 🩵
I remember the water in Raleigh back when 🫡 🤮
pro-choice logic in a nutshell
Another academy award deserving performance by Brendan Fraser! Oh wait... Just joking. I love Pete and he's looking great. ❤
Got it !... Don't follow fucking idiots 😂😂😂...👍🏻 Next SAS training ... From Scottish bob in my local pub 🤔🤣👍🏻
What a beautiful story and infectious lady - I'm off to search for them. Thank you for sharing.
shush! we need natural selection, god damn it :D
I'm so in love with you, my u xXx
My fear is living separate from my God, Jesus Christ.
Yes yes yes
I had an addiction. use an ice bath every day helped alot. Wish could have a brassmonkey tho 😂
Pin pls
This is so sad... I feel so bad💔
Amazing to see anyone do this and casually have a chat, make a joke etc… for me it’s 100% focused meditation, and for someone who wasn’t able to previously meditate, it’s a transcendent experience. The more uncomfortable the thought of doing this is, the more beneficial it seems to be. Part of a life reset for me doing these plunges and it was your very own kit and crew that got me in. Props due. 👍🏼
It's good that Petes still here and as far as I can see he's in far kinder kip than he might be . Times on your side. Eat fruit and Please Lord Jesus put God in the focus of my mind amen
It’s great to see Pete clean and happy in life. Never been a militant fan of his music but there’s no denying he’s one of the last true British rock stars and an incredible songwriter. The thing you have to admire most about the guy is his strength to have overcome his addictions because at one point he was almost a cert to check out young. Now he’s old, fat and grey like the rest of us. An inspiration !
If they dont know you by now out em!!!!!Your Amazing!!!!!!
Cold waters cold water but a slug of a line is bricks and mortar.
tchus. vapuji. muzu zacit pouzivat chladnou vodu? jsou nejaka omezeni? ps: nechci prestat kourit (zatim) :D
You can’t beat the cold water
Nice and calm like this 👍
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Thank you 🙏🏽 so much for making this video