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Stretch is more important than pushing out your muscles with weights. Another method that’s 2xs better results it’s a plant but it’s what you do with it people will think you on roids.

Humble

Анатолий заслуживает уважения респект

I really enjoyed watching the wonderful video. It looks so great that I want to visit!❤👍

Nice

260.Kg.ottimo

nice video

There is the secret of Anatoly, his mop

Sportmanship❤

И после этой сценарий, оба качки перестали ходить в спорт зал))😂😂😂

That guy is the best trainer in history. 😂

Ego broken ego btesker 😮😮😮

I love anatoli's pranks

I wonder if he will lift the heavy weights with surprising ease, and make everyone gasp.

The guy he said it’s too heavy completely shock

This guy's voice and posture reminds me of Admiral Général Aladin of Wadiya Kingdom 😂😂😂😂😂

Funny how they used to build cars like bricks. After the accident the car was basically fine… now the people in the car were dead, but the car was fine.

Ese es mi muchacho 👹

Kamukuwat😊🎉🎉🎉😮😮😮🎉

Strong but not masculine like them guys 😂

😂😂😂They are Joking Anatoly

Anatoly uses fake weights in all his.video and those people are all actors.

😂💯💪💪the bar bend

ya he very strong men

It's too fake

From being a laughed at to “brother” lololol

The dude touched the shyt out of him lllllolololol

Using a fking heavy as bar as a mop lol😂 fking beast. This this like in the anime. Fking love this guy

Hi sir

Anatoly 😱😱😱😱🐯👍👌💪💪🏆😱😱😱😱

Hahahhahha

Clearly can see this video has edited Pls watch closely when he shift!

It's Thors mop Only Anatoly can weild it

I love this prank

Overacting

Only Limbad, from Indonesia, can beat this guy,,,

Blue shirt is an egotist and want to satisfy his ego by showing off and acts unintentional.. other two are actually kind hearted and does not want others getting hurt..

Nah but I mean, sometimes he offends, let’s be honest

he should change the steel of the mop with a heavy bar

Plot twist: the mop is heavier than the weights 😮

Fake ass weights 😂😂😂,,why doesn't Anatoly shows up at the WSM competition? 😂😂😂

Anatoly should of responded ( I'm Stronger than YOU think)!

O imundo maldito foi humilhado 😂😂😂😂😂

Super man👍👍👍👍👍

The mop stick weighs 20 Kgs 😂

ИДИ ЛУЧШЕ СВОЙ русский МИР

Se avesse saputo fare i video.....

Better video to see as a whole than to video jump around with confuse and dizzy.

I'm surprised Anatolys mop isn't like Thor's hammer so heavy no one else can lift it 🤣

Even the mop ?? Duuude 😂