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Viciana M-P
เข้าร่วมเมื่อ 2 เม.ย. 2022
Hello, everyone! My name is Viciana, and I am a 24 years-old Education & Psychology student and am an NASM Certified Personal Trainer. Currently, I am pursuing my bachelor's degree, meanwhile sharing educational content on exercise, nutrition, self-care and much more!
Let's get better together!
Let's get better together!
Stretching for Strength & Relaxation | Full Body
Welcome to your daily stretching routine! This short video provides you with static flexibility, mobility & relaxation.
Miresevini ne rutinen tuaj te zgjatjeve ditore! Kjo video e shkurte ju mundeson fleksibilitet, mobilitet & relaks.
Music: Epidemic Sound
Thumbnail: VistaCreate
Camera: Panasonic LUMIX FZ300 Long Zoom Digital Camera
Microphone: MOVO VXR10 Universal Video Mic
Equipment: Manfrotto PIXI Mini Tripod, Black
Hashtags:#stretching #staticstretching #flexibility #wellness #fitness #vitality #movement #bettermood #bettersleep #improvedposture #happiness #melatonin #breathein #breatheout #bloodflow #calmyourmind #homegym
Miresevini ne rutinen tuaj te zgjatjeve ditore! Kjo video e shkurte ju mundeson fleksibilitet, mobilitet & relaks.
Music: Epidemic Sound
Thumbnail: VistaCreate
Camera: Panasonic LUMIX FZ300 Long Zoom Digital Camera
Microphone: MOVO VXR10 Universal Video Mic
Equipment: Manfrotto PIXI Mini Tripod, Black
Hashtags:#stretching #staticstretching #flexibility #wellness #fitness #vitality #movement #bettermood #bettersleep #improvedposture #happiness #melatonin #breathein #breatheout #bloodflow #calmyourmind #homegym
มุมมอง: 37 336
วีดีโอ
Girls' Trip in Istanbul | Travel Vlog
มุมมอง 1.2K2 ปีที่แล้ว
Thank you so much for watching! Falemnderit shume per shikimin e videos! Music: Epidemic Sound Thumbnail: VistaCreate Camera: Panasonic LUMIX FZ300 Long Zoom Digital Camera Microphone: MOVO VXR10 Universal Video Mic Equipment: Manfrotto PIXI Mini Tripod, Black Hashtags: #Turkey #Istanbul #TaksimSquare #Balat #Dolmabahce #GirlsTrip #MommyDaughters #FirstTattoo #NewHaircut #MotherDaughterBond #Si...
Baecation in Dominican Republic | Travel Vlog
มุมมอง 1.2K2 ปีที่แล้ว
Happy Monday! I'm finally back with a travel vlog, hopefully it's long enough! It's our first travel vlog in Dominican Republic, so I hope you all have fun watching! Jave te mbare! Me ne fund u ktheva me nje vlog udhetimi, shpresoj qe eshte videoja e gaten sa duhet! Eshte udhetimi jone i pare ne Republiken Dominikane, prandaj shpresoj ta pelqeni videon! Music: Epidemic Sound Thumbnail: VistaCre...
Work & Travel Program | My Experience
มุมมอง 2.8K2 ปีที่แล้ว
Thank you so much again for watching! Matcha Recipe: 1 tsp matcha, dash of alternative milk (I'm using macadamia milk), 1 tbsp agave syrup, 3/4 cup of hot water. Falemnderit edhe njehere per shikimin e videos! Receta e Matcha: 1 luge qaji matcha, pak qumesht (une perdora qumeshtin e arrave braziliane), 1 luge gjelle sirup agave, 3/4 e gotes me uje t'nxehte. Music: Epidemic Sound Thumbnail: Vist...
watt i say this four now ?
Beauty and the beast
amazing!!!
Became Subscriber 250. Keep on making great videos like these
좋아요. The best NO1 Seoul Korea
Bonitos pies,,, 🌹🌹👍
🇧🇷🇧🇷
≋p≋r≋o≋m≋o≋s≋m 😻
Stunning and beautiful✅🌸
🤍🤍 Love this video
Thank you zemra! 💕💕
Come to istanbul my frend
today is the holiday of us Turks. are you not allowed to write me a message?
Perfect
🙌🏻 Amazing vlog!
👍🏻👍🏻
Wow! I love this video. Well done and thanks for sharing this amazing experience! Keep it going Viciana...
Good job. 🥰
Loving this content 🥰💘