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Dance Workouts and more online - New lvlupfit.com Trailer

1:40

Vlog 3 How We Prep for Filming

9:45

Vlog 2 Sound System, Fitness Headset Mic, Audio Recorder

11:14

Vlog 1 Home Studio Equipment: Camera and Lighting

7:08

Breast Implant Illness (BII) Documentary Pt 5 - Explant/Capsulectomy 6 Week Update

7:49

Breast Implant Illness (BII) Documentary Pt 4 - My Recovery

11:52

Lady Gaga Workout

Get ready to sweat with a mash-up of Dance Fit, Barre, & HIIT style formats set to the fabulous sounds of Lady Gaga. The video is "mirrored" to make it easier to follow from home. Feel free to modify movements if needed. Don't be afraid to add your own flare. Grab some H2O and a chair/barre for balance. Bring that smile and energy!
Want more workouts? Become a monthly subscriber on lvlupfit.com to get unlimited access to dance fitness, barre, HIIT, and other workouts to popular music (NO ADS).
Let's connect:
LVL UP Dance + Fitness
bird@lvlupdance.com
lvlupdancefit - FB/Insta
Birdatlvlup - Tik Tok

มุมมอง: 172

วีดีโอ

Dance Workouts and more online - New lvlupfit.com Trailer

1:40

Dance Workouts and more online - New lvlupfit.com Trailer

มุมมอง 202 ปีที่แล้ว

Hey friends! We put together a preview of a few of our workouts. We have a whole lot more so visit our website to see more : ) Let's connect: Website - lvlupfit.com LVLUPDanceFit lvlupdancefit Tik Tok @birdatlvlup

9:45

Vlog 3 How We Prep for Filming

มุมมอง 323 ปีที่แล้ว

In this video, we talk about how we get ready to film our online dance/fitness classes. lvlupfit.com On Demand Dance Fitness, HIIT, Barre, Core, & other workouts to hit music. Connect with us Facebook/Instagram: @lvlupdancefit Tik Tok: @birdatlvlup Business Inquiries: bird@lvlupdance.com

Vlog 2 Sound System, Fitness Headset Mic, Audio Recorder

11:14

Vlog 2 Sound System, Fitness Headset Mic, Audio Recorder

มุมมอง 323 ปีที่แล้ว

There's more! In this video, we talk about the Sound System, Fitness Headset Mic, Audio Recorder, and other things that we use to film our online fitness classes. Going from in studio to online on a budget. Our online business: lvlupfit.com Facebook and Instagram: @lvlupdancefit Tik Tok: @birdatlvlup

Vlog 1 Home Studio Equipment: Camera and Lighting

7:08

Vlog 1 Home Studio Equipment: Camera and Lighting

มุมมอง 263 ปีที่แล้ว

What equipment do we use to film our online fitness classes? Nick and Bird talk about the camera and lights they use on a budget. ...and yes, that is a ballet barre holding the lights up...lol. We are sending lots of positive energy and good vibes to you! To support our small business subscribe to lvlupfit.com. Facebook & Instagram: @lvlupfitdance Tik Tok: @Birdatlvlup

Breast Implant Illness (BII) Documentary Pt 5 - Explant/Capsulectomy 6 Week Update

7:49

Breast Implant Illness (BII) Documentary Pt 5 - Explant/Capsulectomy 6 Week Update

มุมมอง 4503 ปีที่แล้ว

It's been 6 weeks after my Explant/Capsulectomy. I am recovering well. I know that I have a lot of detoxing to do but I feel way better without those toxic bags. I will share another update down the road. I am excited to get back to work and doing what I love, creating Dance Fitness workouts for you guys! Much love to you all! I am sharing my story to spread awareness. Facebook group mentioned ...

Breast Implant Illness (BII) Documentary Pt 4 - My Recovery

11:52

Breast Implant Illness (BII) Documentary Pt 4 - My Recovery

มุมมอง 6233 ปีที่แล้ว

Recovering from my Explant/Capsulectomy Surgery. I shot a few video updates during my recovery. (day after - 2 weeks) I am sharing my story to spread awareness. Facebook group mentioned groups/Healingbreastimplantillness Breast Implant Illness and Healing by Nicole Website mentioned www.healingbreastimplantillness.com/ Connect with us: FB and Instagram @lvlupdancefit If you would l...

Breast Implant Illness (BII) Documentary Pt 3 - My Explant Surgery

12:05

Breast Implant Illness (BII) Documentary Pt 3 - My Explant Surgery

มุมมอง 5633 ปีที่แล้ว

Days leading up to my Breast Implant Explant/Capsulectomy surgery I was nervous and oh so ready. Here's how the last few days went and the arrival of the big day. I am sharing my story to spread awareness. Facebook group mentioned groups/Healingbreastimplantillness Breast Implant Illness and Healing by Nicole Website mentioned www.healingbreastimplantillness.com/ Connect with us: F...

Breast Implant Illness (BII) Documentary Pt 2 - Sick, Working, Prep for Explant Surgery

11:45

Breast Implant Illness (BII) Documentary Pt 2 - Sick, Working, Prep for Explant Surgery

มุมมอง 4783 ปีที่แล้ว

I had my Implant rupture for 5 weeks before explanting. Here's how I managed cosmetically, physically, and emotionally. I worked hard to get as much content (workout videos) filmed as I could before my surgery, anticipating recovery time. I am sharing my story to spread awareness. Facebook group mentioned groups/Healingbreastimplantillness Breast Implant Illness and Healing by Nico...

Breast Implant Illness (BII) Documentary Pt 1 - My Implant Rupture

7:54

Breast Implant Illness (BII) Documentary Pt 1 - My Implant Rupture

มุมมอง 6003 ปีที่แล้ว

I began documenting after one of my saline implants ruptured and made me very ill (while in the process of launching my new business lvlupfit.com). Through this journey I have discovered that my implants have been making me sick gradually for years, Breast Implant Illness (BII) is real. I am sharing my story to spread awareness. Facebook group mentioned groups/Healingbreastimplanti...