วีดีโอ

super cours! merci beaucoup de Paris

amazing class thank you😍

Toes

Du bist so toll......ich habe dich heute erst entdeckt.....wauuuuuu so gut.Bitte mach unbedingt weiter.....neue Videos bitte.Schön das es Dich gibt!Lieben Gruß Saida.

FLOOR BARRE / CONTEMPORARY CHOREOGRAPHY at The Hub studios London Kim Amundsen RAD PDTD ex New Adventure, Randon Dance Where & When & What Level: Intermediate/advanced Day: Saturday 10:00-12:00 Venue: The hub Studios London Cost: £ 12.50 Download The Hub studios App both on android and ios to book and pay. Card payment on the day. Why as a dancer/dance student should you START practising Boris Kniaseff Floor Barre technique ? STRENGTHENS MUSCLES AND JOINTS - Using the floor system, BK Floor Barre corrects placement, advances muscle strength & joint without the pressure of gravity. TENSION RELEASED - A gentle and effective method that lengthens and strengthens muscle, releasing tension from neck and joints. ALIGNMENT CORRECTED - It concentrates body alignment & improves the efficiency of muscles, allowing correction of bad structural habits. REHABILITATES & PREVENTS INJURIES - It is an extremely safe, low impact programmeI traditionally adopted by professional ballet dancers during periods of injury TONES ABDOMINAL, HIPS AND LEGS -Through a structured, progressive barre a terre programme, your body will naturally tone those important abdominal and hip areas. BK FLOOR BARRE CLASS FOLLOWES WITH CONTEMPORARY CHOREOGRAPHY Come to the next BK Floor Barre class and see why you should START a Floor Barre programme. Classes consist of 60 mins of floor work, followed by 60 mins Contemporary Choreography where you APPLY the BK Floor Barre techniques and methods learnt . Kim has been teaching professional and students ballet and Contemporary for over 12 years and uses BK Floor Barre in his professional teaching. Kim’s approach is to correct individual alignment during class, explaining why common mistakes occur and spends time to work through exercises for injuries or painful joints. He strongly recommends that if you are an adult dancer and that you want to improve your turn out, increase your flexibility and strengthen your core, then barre a terre is an important step in achieving that for both an amateur and professional dancer. Could you describe the BK Floor Barre techniques a little? Where people get confused sometimes is that the BK Floor Barre technique is not meant to replace the normal class, but be added to it. Therefore the class is in three parts instead of two. If it were to done on its own it would merely be re-education. The technique was developed by combining Graham style floor exercises with the classical technique, but has become quite sophisticated, giving a complete workout of the classical repertoire of exercise, on the floor, focusing especially on placement. After that you continue with a normal barre and centre with enchainments and allegro. I am teaching Boris Kniaseff based technique with influence of ballet moves. In this Floor Barre, the exercises are almost in the same order as a normal ballet class.The technique gives you coordination with arms and legs. It sculpts your legs with fine muscle in a healthy way. It strengthens your core to re-establish the lower and the upper part of the body. BK Floor Barre technique not only sculpt and refine the body, it is a holistic approach to center the mind and body. Can you name some dancers who have passed through BK Floor Barre classes? Jaqueline Fynnaert: "it started with Zizi, but over the years I have had most of the etoiles - Marie-Claude Pietragalla, Manuel Legris, I have a lot of Canadian dancers, some from the Hamburg Ballet, lately Zenaida Yanovsky from The Royal Ballet and Evelyne Desutter". Useful tips Wear socks, which make sliding the feet on the floor easier. Tights or yoga type pants are also helpful to protect the skin and allow for easier sliding on the floor. And Ballet shoes. Kim Amundsen RAD PDTD Kim Amundsen trained at the Oslo National Academy of Dance and Heinz-Bosl-Stiftung Ballett Akademie Hochschule fur Musik und Theater in Munich. He has danced with several global recognised Ballet and contemporary Companies and productions includiding Bavarian State Ballet, Wayne Sleeps World of Classical Ballet, Wayne McGregor's Random Dance Company, Matthew Bournes Adventure In Motion Pictures Swan Lake (World Tour) Ballet Ireland, Moving Art A Nordic Dance Company, Wildfire, Oslo Danse Ensamble, Traveling by Molly Molloy, Les Ballet de Trockadero, Julius Cesar Opera Lille, Song of the City Akademie, Street Dance the Movie, Three Cities Dance, Speak Easy Secrets by Julia Gleich and many more. In 2012 Mr Amundsen graduated from The Royal Academy of Dance, Professional Dancer's teaching Diploma(PDTD). As a dance teacher Kim has been teaching Ballet, Contemporary, and Boris kniaseff Floor Barre technique (learned from Jaqueline Fynnaert in Paris) for Ballet and Contemporary Companies and Colleges across the UK and internationally. Such Companies and Organisations include: Moving Art A Nordic Dance Company, Matthew Bourne's Adventure In Motion Pictures, Randon Dance Company, The Place, Murley Dance Company, Colin's Performing Art, Master's Performing Art, London Studio Centre, Dance East Academy, Pineaple Dance Studio, Central School of Ballet, Oslo Danse Ensamble, GDT(Free daily classes for Professional Dancers, Norway), Baardar Performing Art Academy, Akademi, London Amateur Ballet, D&B School of Performing Arts (head of Ballet). Lecture at Kington Univercity, Dance East CAT, Lecture of Dance Trinity Laban Conservetoire of Music and Dance (present) #thehubstudioslondon #artistofinstagram #balletdancers #floorbarre #danceartist #dance #dancer #ballet #londondancers #contemorarydancer #boriskniaseff #contemporarydancers #londondancers #artistofinstagram #balletdancers #boriskniaseff #contemporarydancers #londondan #balletteachers #bethnalgreen #lovetodance #danceclass #barreaterre #barreausol

Спасибо большое!!

Благодарю вас!!!

Благодарю вас!!!

Очень люблю такие занятия!!! Спасибо большое!!

Спасибо большое!!!❤️🙏

Спасибо большое!!!

Супер!!! Спасибо большое!!

Благодарю вас!!! Долго искала эти упражнения Бориса Князева!!!❤️🙏

Awesome, thank you so very much! Well done and explained everything perfectly 🥰🥰🥰🩰

Thank you, I had a lot of fun with this class!

Thank you. Beautifully executed and perfect amount of technical reminders. Thanks for sharing x

♥️♥️♥️♥️♥️♥️

Thank you ❤️

Thank you 💕😊

This video is so good. Thank you!

Wonderful work out love this !

Cutie dog

greatings from mexico

love your class

grazie

Tank you from Montréal. :)

Thank you Kim

Keep up the great work. You should check out promosm!!! ! Lots of people are using it to promote their videos.

Hi Kim Amundsen, do you give floor barre online classes? Tks, Sofia

Loved watching you! Great job keeping floor barre alive. Love the instruction then doing with the music. Love your professionalism and keen knowledge of movement.

Lovely class <3 So nice energy ! Thank you Kim

excellent!

✨

Almost missed there was a part 2😉 Love this! due to foot and hand injury, hard to do any workout. Floor barre is saving me, truly enjoyed your class!

Thank you so much from nyc!

What a cute pup😍😍😍

I love it!

Thank you💖🙏

Amazing class <3 <3

Bravo.

Beautiful class

Thank you very much, I am old, but i can do something.

LOVE YOUR FLOOR BARRE CLASS Iam from argentina buenos aires .These days of cuarentine helps a lot for my lonely routines . I enjoy and practice some of them.THXS A LOT !!!

Amazing class ❣️👌❣️💘

You are amazing!

Love your videos so much!

Thank you Kim! I have been doing these exercises for a while and it is really helping me keeping those knees straight when they need to. Hope you are doing great. X

love your classes thank you for putting them up. Getting me back in shape.

Thank you, this was awesome!!