C3 Lifestyle
C3 Lifestyle
  • 119
  • 16 189
25 Minute Stretch & Reset Workout for EDS & Hypermobility
Anyone will benefit from this stretch session!
Especially those listed above and who sit for most of the day.
For more information on programs and services:
IG: @CoreConnectionConfidence
มุมมอง: 17

วีดีโอ

At Home Workout Circuit
มุมมอง 74 หลายเดือนก่อน
At Home Workout Circuit
Lower Body Band Workout Part 1
มุมมอง 154 หลายเดือนก่อน
Complete 2-4 sets of each exercise for maximum lower body conditioning and strength! Focus on form first.
Loop Band At Home Workout Circuit
มุมมอง 375 หลายเดือนก่อน
Loop Band At Home Workout Circuit
Free 14 Day C3 Lifestyle Pass
มุมมอง 76 หลายเดือนก่อน
Free 14 Day C3 Lifestyle Pass
LOWER BODY Exercises for an At Home Workout
มุมมอง 256 หลายเดือนก่อน
LOWER BODY Exercises for an At Home Workout
A few of my favorite booty exercises on the @TonalStrong
มุมมอง 1118 หลายเดือนก่อน
A few of my favorite booty exercises on the @TonalStrong
From Wheelchair to Standing: A Client Success Story
มุมมอง 1948 หลายเดือนก่อน
From Wheelchair to Standing: A Client Success Story
Slider Back Lunge Exercise Tutorial
มุมมอง 1310 หลายเดือนก่อน
Slider Back Lunge Exercise Tutorial
How To Use a Foam Roller to Release Your Hips
มุมมอง 2310 หลายเดือนก่อน
How To Use a Foam Roller to Release Your Hips
Quick At Home Lower Body And Core Workout
มุมมอง 3010 หลายเดือนก่อน
Quick At Home Lower Body And Core Workout
2 Ways to Manage Chronic Pain Using an Acupressure Mat
มุมมอง 510 หลายเดือนก่อน
2 Ways to Manage Chronic Pain Using an Acupressure Mat
Should you workout with an injury?
มุมมอง 7710 หลายเดือนก่อน
Should you workout with an injury?
At Home Lower Body Exercises Part 1
มุมมอง 3111 หลายเดือนก่อน
At Home Lower Body Exercises Part 1
How to Optimize Your Posture
มุมมอง 84ปีที่แล้ว
How to Optimize Your Posture
Win Wednesday: Listen to this client win of the week!
มุมมอง 47ปีที่แล้ว
Win Wednesday: Listen to this client win of the week!
How to Avoid Injury While Twisting Your Body
มุมมอง 10ปีที่แล้ว
How to Avoid Injury While Twisting Your Body
Core Workouts & Proper Breathing When Lifting
มุมมอง 832 ปีที่แล้ว
Core Workouts & Proper Breathing When Lifting
How Trauma Effects Fitness & Pain (part 1)
มุมมอง 92 ปีที่แล้ว
How Trauma Effects Fitness & Pain (part 1)
How To Tackle Knee & Shoulder Pain
มุมมอง 62 ปีที่แล้ว
How To Tackle Knee & Shoulder Pain
How to make your lower body workouts more effective
มุมมอง 312 ปีที่แล้ว
How to make your lower body workouts more effective
C3 Lifestyle: Little Black Dress Project Celebration!
มุมมอง 262 ปีที่แล้ว
C3 Lifestyle: Little Black Dress Project Celebration!
The Little Black Dress Project Instructions
มุมมอง 432 ปีที่แล้ว
The Little Black Dress Project Instructions
Top 5 Mobility Exercises for Soccer Players
มุมมอง 7182 ปีที่แล้ว
Top 5 Mobility Exercises for Soccer Players
Testimonial: C3 Lifestyle--Little Black Dress Project: 6 Week Exercise & Nutrition Challenge
มุมมอง 212 ปีที่แล้ว
Testimonial: C3 Lifestyle Little Black Dress Project: 6 Week Exercise & Nutrition Challenge
My Journey with POTS-Day 2: Compressions & Heart Meds
มุมมอง 62 ปีที่แล้ว
My Journey with POTS-Day 2: Compressions & Heart Meds
Hypermobility, POTS and Life: How do we cope?
มุมมอง 222 ปีที่แล้ว
Hypermobility, POTS and Life: How do we cope?
Why Crunches Are NOT The Way to Build Your Core
มุมมอง 82 ปีที่แล้ว
Why Crunches Are NOT The Way to Build Your Core
What is Health, Fitness & Wellness?
มุมมอง 122 ปีที่แล้ว
What is Health, Fitness & Wellness?
Core Exercises : Pelacore 101
มุมมอง 262 ปีที่แล้ว
Core Exercises : Pelacore 101

ความคิดเห็น

  • @LeonardNemoy
    @LeonardNemoy หลายเดือนก่อน

    now stand on one foot with your eyes closed for five minutes!

  • @cbiii9327
    @cbiii9327 6 หลายเดือนก่อน

    I come for the thumbnails, but always stay for the workouts!! Great stuff, Thankya C3!

  • @nabilSEOexp
    @nabilSEOexp 10 หลายเดือนก่อน

    Your workout content videos are really great. But your channel growth is very slow. can we discuss ways to improve?

  • @Lawcrimeandsentencing
    @Lawcrimeandsentencing 2 ปีที่แล้ว

    What is this ? Unstoppable , invincible doing what? Laying on your stomach ? What the hell

  • @equals5StaR
    @equals5StaR 2 ปีที่แล้ว

    thank you

  • @TheBeckid89
    @TheBeckid89 2 ปีที่แล้ว

    This has been so helpful to me. I'm so sorry you went through this. I'm currently going through this with my son and I'm going to push for a ENT referral.

  • @ru50066
    @ru50066 2 ปีที่แล้ว

    How is he now? Has he outgrown it

  • @Tyler-sq4lt
    @Tyler-sq4lt 2 ปีที่แล้ว

    Just found out my son has this. He is 8 weeks old. Doctor says it is mild. This video was very informative. Did you find the LM worsened as your child got older? I've read it can be the worst around 6 months old. Thanks.

  • @clairewilson3087
    @clairewilson3087 2 ปีที่แล้ว

    This is so true

  • @angelamae451
    @angelamae451 2 ปีที่แล้ว

    My pediatrician agreed she has a floppy air way but didn't mention laryngomalacia, she didn't seem worried and acted like it wasn't a big deal even though my babies choking every feed and gaining weight very slow. How did you go about asking for an ENT referral?

    • @CoreConnectionConfidence
      @CoreConnectionConfidence 2 ปีที่แล้ว

      I just asked for it. Called and said I would like an ENT referral. Get a second opinion from another ENT as well! Good luck!

  • @jon.2871
    @jon.2871 3 ปีที่แล้ว

    My baby is 8 months. He was diagnosed a month old. It was a very hard months for me and not able to sleep. And exclusive breastfeeding. Question is, is there time your baby sounds sick? My baby always has this sound in his throat. And always has cough. And as he would cough, his air way seems to be is about to close and have hard time breathing. And tried give him soft food and he would gag.

    • @CoreConnectionConfidence
      @CoreConnectionConfidence 3 ปีที่แล้ว

      You may want to get a swallow study done if you haven't yet. Sorry for the delayed response. My little guy- almost 3- still snores. But when he was under 1 he was very gargly and would stop breathing at night plus choke ALOT while nursing. We worked with an occupational therapist to transition to solids and around feeding in general

  • @victort6078
    @victort6078 3 ปีที่แล้ว

    Nice one, just subbed! Why don’t you use PromoSM!? It will really help you rank your videos.

  • @helgalib5617
    @helgalib5617 3 ปีที่แล้ว

    How is he now ? back to normal ?

    • @CoreConnectionConfidence
      @CoreConnectionConfidence 3 ปีที่แล้ว

      For the most part. However, when he gets sick- his breathing takes a hit and he usually ends up needing steroid and nebulizer treatments

  • @nattyophelia7879
    @nattyophelia7879 4 ปีที่แล้ว

    My son is 7 weeks and diagnosed today. He’s gaining weight fine but his strydor is scary. He does it while eating, sleeping, anytime really. Thanks for sharing your story. I hope he grows out of it soon, it really is stressful. He has awful gas, he chokes a lot, gets very uncomfortable after feeds, will stop breathing and flail his arms and gasp for air.

    • @CoreConnectionConfidence
      @CoreConnectionConfidence 4 ปีที่แล้ว

      Hi Natasha! Thanks for watching. Mine was the same. He gained perfectly but had all the same issues you mentioned. I highly recommend Occupational Therapy weekly. It helps so much for your own sanity too! Also- check for a tongue tie. But my little guy had terrible gas and feedings too. My son got better around 8 months. There's hope! It's just very stressful in the meantime.

    • @TheBeckid89
      @TheBeckid89 2 ปีที่แล้ว

      I'm going through the same thing now. I've been brushed off by my gp twice saying he just has mucus in his throat...

  • @8008171110
    @8008171110 4 ปีที่แล้ว

    Hi ...was he gaining weight appropriately....n where his milestones normal

    • @CoreConnectionConfidence
      @CoreConnectionConfidence 4 ปีที่แล้ว

      Hi! Yes. Thankfully he was! I was nursing him around the clock bc he couldn't take too much at a time however.

  • @makeaday13
    @makeaday13 4 ปีที่แล้ว

    Great job and great way to add your kid to your exercise. Blessings and adorable kid. Take care👍🏻👍🏻 🙌🙌🙌👍🏻👍🏻

  • @makeaday13
    @makeaday13 6 ปีที่แล้ว

    Beast mode and blessing.

  • @makeaday13
    @makeaday13 6 ปีที่แล้ว

    Yes he does and so true! Amen and take care Like and New Subscriber :)

  • @makeaday13
    @makeaday13 6 ปีที่แล้ว

    Keep up the great work and hope you have a great day.

  • @CreativeWorkout
    @CreativeWorkout 6 ปีที่แล้ว

    Great thing Holly. Keep working very hard. The best wishes for you. Please follow me and I'll follow you back 💪💥💪

  • @emmaknight7699
    @emmaknight7699 7 ปีที่แล้ว

    did you know that i am holly mcgrath aswell