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The Real Food Dietitians
United States
เข้าร่วมเมื่อ 12 ธ.ค. 2015
This is the place for delicious and simple REAL FOOD recipes with 10-ingredients or less. We love good food, easy meals and organization. Our goal is to show you how easy it can be make wholesome, nourishing meals your family will love.
Protein Pumpkin Spice Smoothie
This Protein Pumpkin Spice Smoothie recipe is kind of like a cross between a pumpkin spice latte and a slice of pumpkin pie … but in the convenience of a creamy, sippable drink. I love that it’s packed with nutrients and protein from quality real-food sources, making it one of my go-tos for breakfasts and my post-workout snack.
📣 Full Recipe: therealfooddietitians.com/pumpkin-pie-protein-smoothie/
This cool and creamy smoothie is like a mix between a pumpkin spice latte and a slice of pumpkin pie. It's a well-rounded smoothie, full of protein, vitamins, minerals, fiber, and healthy fats thanks to a stellar ingredient list.
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📔 OUR COOKBOOK: The Real Food Table which includes more than 100 healthy and delicious recipes!
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Read more about it here: therealfooddietitians.com/cookbook/
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#recipes #healthyrecipes
📣 Full Recipe: therealfooddietitians.com/pumpkin-pie-protein-smoothie/
This cool and creamy smoothie is like a mix between a pumpkin spice latte and a slice of pumpkin pie. It's a well-rounded smoothie, full of protein, vitamins, minerals, fiber, and healthy fats thanks to a stellar ingredient list.
⭐️ Subscribe: th-cam.com/channels/4PxON_tuhkUMIWDKxBVwcg.html
💻 Sign up for weekly emails (never miss a recipe!): therealfoodrds.ck.page/db47401bd9
📔 OUR COOKBOOK: The Real Food Table which includes more than 100 healthy and delicious recipes!
📦 Order on Amazon: amzn.to/3uwUtcr
Read more about it here: therealfooddietitians.com/cookbook/
------------------------------
ADD US ON:
Instagram: therealfooddietitians
Facebook: therealfooddietitians
Pinterest: www.pinterest.com/therealfoodrds/
Website: therealfooddietitians.com/
TikTok: www.tiktok.com/@therealfooddietitians
Disclaimer: product links may include affiliate links.
#recipes #healthyrecipes
มุมมอง: 428
วีดีโอ
How to Cook A Spaghetti Squash
มุมมอง 6214 วันที่ผ่านมา
Baking spaghetti squash in the oven is surprisingly easy to do and you get great results every time. Cooking spaghetti squash in the oven produces tender pasta-like strands that can be dressed up for a simple yet flavorful side dish or be used in another recipe. In this video we walk you through step-by-step how to cook a spaghetti squash! 📣 Full Recipe: therealfooddietitians.com/how-to-cook-sp...
How to Make Smothered Pork Chops in Gravy
มุมมอง 22721 วันที่ผ่านมา
This simple and fail-proof Smothered Pork Chops recipe turns out the most tender, juicy pork chops that are smothered in a rich and creamy onion gravy. It all cooks right on the stovetop in one pan. 📣 Full Recipe: therealfooddietitians.com/southern-smothered-pork-chops/ This main dish recipe provides 36 grams of protein per serving and pairs nicely with a variety of vegetable side dishes to mak...
Peanut Butter Banana Overnight Oats
มุมมอง 27721 วันที่ผ่านมา
These easy peanut butter banana overnight oats are one of my favorite make-ahead breakfast recipes when I know I’m going to have a busy week. All the ingredients combine in minutes and stay fresh in the fridge for days. So, I can just grab a jar for myself or the kids to enjoy a healthy breakfast or snack before we head out the door! 📣 Full Recipe: therealfooddietitians.com/peanut-butter-banana...
Frozen Protein Peanut Butter Cups (10g protein + only 5g sugar per cup!)
มุมมอง 147หลายเดือนก่อน
Frozen Protein Peanut Butter Cups (10g protein only 5g sugar per cup!)
How to Make Homemade Green Goddess Dressing
มุมมอง 1702 หลายเดือนก่อน
How to Make Homemade Green Goddess Dressing
Jersey Mike's Copycat Sub in a Tub Recipe
มุมมอง 4762 หลายเดือนก่อน
Jersey Mike's Copycat Sub in a Tub Recipe
Jennifer Aniston Salad | Higher Protein Version
มุมมอง 14K3 หลายเดือนก่อน
Jennifer Aniston Salad | Higher Protein Version
Shepherd's Pie with Sweet Potato Topping
มุมมอง 4094 หลายเดือนก่อน
Shepherd's Pie with Sweet Potato Topping
Peanut Butter Oatmeal Balls with Chocolate Chips
มุมมอง 4084 หลายเดือนก่อน
Peanut Butter Oatmeal Balls with Chocolate Chips
Paleo Ranch Dressing | Dairy Free Ranch
มุมมอง 1574 หลายเดือนก่อน
Paleo Ranch Dressing | Dairy Free Ranch
Buffalo Chicken Bake with Spaghetti Squash
มุมมอง 1044 หลายเดือนก่อน
Buffalo Chicken Bake with Spaghetti Squash
Broccoli Cauliflower Salad with Bacon
มุมมอง 6184 หลายเดือนก่อน
Broccoli Cauliflower Salad with Bacon
Blueberry Chicken Salad Lettuce Wraps
มุมมอง 2154 หลายเดือนก่อน
Blueberry Chicken Salad Lettuce Wraps
Chicken Apple Sausage Sweet Potato Hash
มุมมอง 914 หลายเดือนก่อน
Chicken Apple Sausage Sweet Potato Hash
Gluten Free Blueberry Banana Walnut Muffin Bars
มุมมอง 1594 หลายเดือนก่อน
Gluten Free Blueberry Banana Walnut Muffin Bars
Recipes here: therealfooddietitians.com/meal-prep-ideas/
Recipe Here: therealfooddietitians.com/cinnamon-coconut-latte/
Too many oxalates in that salad
I want some. Looks good 👍🏼 ❤
Guess I should have waited till the end lol!
Recipe!!!!
Recipe here: therealfooddietitians.com/lentil-salad/
Looks so delicious, big like ❤👍, new friend here, i have a cooking channel too, i've subscribed to your channel 💕🤗🌷
Eye-tahlian
“ I talian seasoning”
Recipe Here: therealfooddietitians.com/easy-oven-baked-italian-meatballs/
Looks soo good!!!!
Recipe Here: therealfooddietitians.com/pumpkin-pie-overnight-oats/
How hot does the oven need to be?
Wow 😋😋😋😋😋👌🏻
Where’s the recipe?????
Grab the free meal plan here: therealfooddietitians.com/2-week-healthy-meal-plan-9/
Recipe Here: therealfooddietitians.com/beef-taco-bowl/
Recipe Here: therealfooddietitians.com/chipotle-quinoa-casserole-with-chicken/
Recipe Here: therealfooddietitians.com/southern-smothered-pork-chops/
Looks delish! Is there a vegetarian option you would recommend instead of the beef? Would love to see more vegetarian recipes!
All 15 snack recipes here: therealfooddietitians.com/healthy-snacks-for-kids-back-to-school-snacks/
Recipe Here: therealfooddietitians.com/slow-cooker-pumpkin-chili/
Just make a Swedish meatball recipe all other meatballs suck compared to it I’m not even saying that bc in Swedish
September Exclusive Recipe here: therealfoodrds.ck.page/4be5e1d494
Recipe Here: therealfooddietitians.com/easy-egg-roll-in-a-bowl/
Wow, that looks beyond delicious!
Thank you!
Full recipe here: therealfooddietitians.com/ground-beef-and-zucchini-skillet/
Just tried last night, it’s a keeper!!
We eat this all year round it’s so good and up the pecans! Tastes like dessert!
I really don’t understand how this channel is not bigger! We are a huge fan!!! Just did your meal prep with sausage egg bake, pb bars, chicken tacos, and egg roll in a bowl! This is what my kitchen needs! I’m all in for a crash course to help me refine!!! Also, super grateful for all your recipes, I grew up on ultra processed foods. And this has been a game changer in my and my family’s health and overcoming fear of food. #foodisyumfunandefficient
I have been trying to find one for that drink they have that’s like a strawberrys and cream drink but cant find one that tastes just like it, do you know of any recipes?
For the recipe: therealfoodrds.ck.page/53a8546d1c
Recipe Here: therealfooddietitians.com/peanut-butter-apple-crumble/
All Recipes: therealfooddietitians.com/recipes-with-shredded-chicken/
Recipe Here: therealfooddietitians.com/easy-buffalo-chicken-enchiladas/
Recipes in our email series! Sign up here: therealfoodrds.ck.page/297fe9defa
Full Recipe Here: therealfooddietitians.com/banh-mi-bowls-slow-cooker-recipe/
Full recipe here: therealfooddietitians.com/frozen-yogurt-peanut-butter-cups/
Full recipe: therealfooddietitians.com/smores-granola-bar/
Recipe Here: therealfooddietitians.com/watermelon-cucumber-salad-with-feta/
😍😍😍
Recipe Here: therealfooddietitians.com/peanut-butter-banana-overnight-oats/
This looks delicious! I would add black beans to it.
Full recipe here: therealfooddietitians.com/mixed-berry-breakfast-cake/
Thank you looks delish!
Full Recipe Here: therealfooddietitians.com/watermelon-lime-mocktail/
Damn that looks good
Find the full recipe details here: therealfooddietitians.com/strawberry-spinach-salad-with-chicken/
Yes recipe with measurements.