
- 174
- 6 973 557
Opal - The world's favorite Screen Time App
United States
เข้าร่วมเมื่อ 26 ต.ค. 2020
Opal is the #1 Screen Time App.
Join a community of 4M+ gems improving their focus every day.
Try Opal for Free and Start to Focus Better Today opal.so 💎
Join a community of 4M+ gems improving their focus every day.
Try Opal for Free and Start to Focus Better Today opal.so 💎
How to cut your screen time in half
Ever wondered why your screen time is so high? In this video, we reveal a little secret that might change how you view your phone - and why you're not as addicted as you think. Stick around until the end to learn some ways that you can get better data on your phone use, and how to change your bad habits with a few clever tools.
➱ Download the app for Free: www.opal.so
_______________________
➱ Instagram: withopal
➱ TikTok: withopal
➱ Twitter: withopal
_______________________
❐ Talk to us ✩
Join the Opal community to chat about the app, focus, screen time and digital wellbeing tips: community.opal.so
❐ music ❤︎
Energetic Percussion
➱ Download the app for Free: www.opal.so
_______________________
➱ Instagram: withopal
➱ TikTok: withopal
➱ Twitter: withopal
_______________________
❐ Talk to us ✩
Join the Opal community to chat about the app, focus, screen time and digital wellbeing tips: community.opal.so
❐ music ❤︎
Energetic Percussion
มุมมอง: 1 051
วีดีโอ
How to ACTUALLY stop scrolling
มุมมอง 13K14 วันที่ผ่านมา
Mindless scrolling is responsible for most of our unproductive phone use, 75% to be exact! Watch this video to learn how to actually stop scrolling, by taking control of your screen time, with App Lock. ➱ Download the app for Free: www.opal.so Research - www.sciencedirect.com/science/article/abs/pii/S0747563218302449 ➱ Instagram: withopal ➱ TikTok: withopal ➱ Twitter: ...
We saved humanity 100 MILLION hours!
มุมมอง 187หลายเดือนก่อน
A lot has happened at Opal in the last few months. Join us in this Community Update to learn everything new within the Opal app, as well as what's next for the company. TLDR; - We reached a new milestone. 100 Million hours saved on the Opal app - We introduced a whole bunch of new features to the Opal app - We hosted a phone-free party at Harvard University - We welcomed some new teammates - We...
Ali Abdaal reviews Opal's Productivity App - CEO’s Honest Reaction
มุมมอง 966หลายเดือนก่อน
When Ali Abdaal recommends your productivity app, you have to respond! In this video we asked our CEO Kenneth to share his honest thoughts on Ali’s review. Stick around for some surprising lessons and useful tips on how to use the Opal app's screen blocking features to create moments of focus & productivity throughout your day. ➱ Download the app for Free: www.opal.so ➱ Download the app for Fre...
Why You're ALWAYS Distracted | 3 Tips to Stay on Track at Work
มุมมอง 253หลายเดือนก่อน
Did you know that it takes around 23 minutes to regain focus after your mind is distracted from a task? That's a high price to pay! Your productivity doesn't have to suffer at work, so in this video I share some tips on how to fix your focus and 3 tips to stay on track. I also share how you can manage your screen time on an iPhone with some clever tools from the Opal app. ➱ Download the app for...
Screen Size Matters: How Your iPhone’s Display is Controlling Your Time
มุมมอง 970หลายเดือนก่อน
Could your iPhone’s display be influencing your screen time? In this video, we dive deep into how screen size affects your daily usage. If you own an iPhone 14 Pro Max, you're likely spending 20% more time on your phone compared to an iPhone 11 user! With ‘Max’ size iPhones averaging 5 hours and 38 minutes of screen time daily, compared to the 4 hours and 34 minutes on ‘Mini’ models, it's clear...
How distracted is YOUR country? | Global Screen Time Report
มุมมอง 1.1Kหลายเดือนก่อน
How distracted is YOUR country? | Global Screen Time Report
How to Improve your Focus & Productivity by Blocking Distractions on your Mac
มุมมอง 3.6K5 หลายเดือนก่อน
How to Improve your Focus & Productivity by Blocking Distractions on your Mac
Opal February Update - Better app blocking + Team and Community news
มุมมอง 6848 หลายเดือนก่อน
Opal February Update - Better app blocking Team and Community news
Opal 2023 Screen Time Report Presentation
มุมมอง 1.7K9 หลายเดือนก่อน
Opal 2023 Screen Time Report Presentation
Opal's New Home: Track your screen time and improve your focus!
มุมมอง 1.8Kปีที่แล้ว
Opal's New Home: Track your screen time and improve your focus!
How to prevent turning off ‘Screen Time Access’ in Opal
มุมมอง 1.6Kปีที่แล้ว
How to prevent turning off ‘Screen Time Access’ in Opal
How to Block Apps with iPhone Focus Mode and Focus Filters together with Opal
มุมมอง 6K2 ปีที่แล้ว
How to Block Apps with iPhone Focus Mode and Focus Filters together with Opal
Meet Team Opal: Matt Davenport, Senior iOS Engineer
มุมมอง 1762 ปีที่แล้ว
Meet Team Opal: Matt Davenport, Senior iOS Engineer