Kathleen Helen Lisson
Kathleen Helen Lisson
  • 184
  • 108 391
Manual Lymphatic Drainage: More than edema reduction
Let's look at research on manual lymphatic drainage, a type of lymphatic massage that helps people with lymphedema.
Free class, sign up at:
plasticsurgeryrecoverymassage.teachable.com/p/manual-lymphatic-drainage-more-than-edema-reduction
LEARNING OUTCOME: Upon completion of this course, students will have knowledge of the results of several research studies on the effects of manual lymphatic drainage (MLD) on emotional function, inflammatory markers, pain, quality of life and stress in a variety of populations. Students will understand the effects of MLD on the body and the possible mechanisms of action behind these effects.
What is MLD?
MLD and Emotional Function, Pain and Stress in People with a Breast Cancer Diagnosis
MLD and Stress in Healthy Subjects
MLD and Quality of Life in People with Lymphedema
MLD and Quality of Life in People with Venous Disease
The Role of MLD in Complex Decongestive Therapy (CDT)
Why Might MLD Work
มุมมอง: 108

วีดีโอ

Breathwork and Complex Decongestive Therapy (CDT) for Lymphedema
มุมมอง 2421 วันที่ผ่านมา
Episode 10 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 9 th-cam.com/video/onsx5ak7YoA/w-d-xo.html Episode 1 th-cam.com/video/z_5fR6aSG0I/w-d-xo.html Effect of Resisted Deep Breathing on Post Mastectomy Lymphedema Sixty eight patients with post mastectomy lymphedema Either CDT or CDT Breathing 3 session per week for 4 ...
Breathwork and Cancer Related Fatigue - Episode 8
มุมมอง 1521 วันที่ผ่านมา
Episode 8 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 7 th-cam.com/video/PK16M1-s8yE/w-d-xo.html Episode 9 th-cam.com/video/onsx5ak7YoA/w-d-xo.html Let's look at ways we can reduce pain and cancer related fatigue with breath work. We look at Brahmari pranayama, Nadi Shodhana pranayama and sheetali pranayama. “Cancer-r...
Breathwork, Hypertension and Lymphedema
มุมมอง 3321 วันที่ผ่านมา
Episode 9 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 8 th-cam.com/video/Rx6PfRC9FKQ/w-d-xo.html Episode 10 th-cam.com/video/np2HVSWHrnQ/w-d-xo.html Hypertension is an indépendant risk factor for lymphedema. Let's look at ways we can reduce blood pressure with breath work. Six independent risk factors for breast cance...
Adding Sound to Breath - Chanting and the Lymphatic System
มุมมอง 1021 วันที่ผ่านมา
Episode 7 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 6 th-cam.com/video/2ZTYE8Jr_6w/w-d-xo.html Episode 8 th-cam.com/video/Rx6PfRC9FKQ/w-d-xo.html Let's look at ways we can add sound to breath work to reduce pain and benefit the lymphatic system. We look at Brahmari, OM / AUM chanting and Hey Hu breathing. “Humming b...
Learn about Holding the Breath in Pranayama
มุมมอง 2521 วันที่ผ่านมา
Episode 6 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 5 th-cam.com/video/_qfV8g0F9Yc/w-d-xo.html Episode 7 th-cam.com/video/PK16M1-s8yE/w-d-xo.html Let's look at ways we can add breath holds to affect the circulatory and nervous system. We look at a Buteyko breathing method, staircase breathing and Kapalbhati. Breath ...
Breathwork for the lymphatic system - Episode 5 learn about Exhalation in Pranayama
มุมมอง 621 วันที่ผ่านมา
Episode 5 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 4 th-cam.com/video/lM4dniLVW9E/w-d-xo.html Episode 6 th-cam.com/video/2ZTYE8Jr_6w/w-d-xo.html Let's look at exhalation! We practice Sheetali and left nostril breathing. “'Santosh' refers to being satisfied with what is obtained by discarding unnecessary desires. Un...
Inspire! Episode 4 of Breathwork for the lymphatic system - inhalation, prana, and nasal breathing
มุมมอง 1021 วันที่ผ่านมา
Episode 4 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 3 th-cam.com/video/iCjd3rp-_Xw/w-d-xo.html Episode 5 th-cam.com/video/_qfV8g0F9Yc/w-d-xo.html Let's look at inhalation! We practice Kapalbati and right nostril breathing. Nose breathing is beneficial because it: “Warms, moistens and filters the air Traps large part...
Episode 3 of Breathwork for the lymphatic system - making friends with our breath!
มุมมอง 46121 วันที่ผ่านมา
Episode 3 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 2 th-cam.com/video/XJoJECqPy1o/w-d-xo.html Episode 4 th-cam.com/video/lM4dniLVW9E/w-d-xo.html Let's look at inhalation! We practice .01 hz breathing and learn about the physiology behind breathing as well as the link between the Yamas of ahimsa and asteya and pract...
Episode 2 of Breathwork for the lymphatic system - cyclic sighing and Nadi Shodhana
มุมมอง 2.6K21 วันที่ผ่านมา
Episode 2 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 1 th-cam.com/video/z_5fR6aSG0I/w-d-xo.html Episode 3 th-cam.com/video/iCjd3rp-_Xw/w-d-xo.html Let's look at Prana and practice Nadi Shodhana and Cyclic Sighing. Belief in Subtle Energy across different cultures Sanskrit as ‘Prana’ Chinese Medicine as ‘Qi’ Japan, it...
Episode 1 of Breathwork for the lymphatic system
มุมมอง 2.8K21 วันที่ผ่านมา
Episode 1 of Breathwork for the lymphatic system
Book review of Breathwork by Andrew Smart
มุมมอง 22หลายเดือนก่อน
Book review of Breathwork by Andrew Smart
Book review of Breath by James Nestor
มุมมอง 3.5Kหลายเดือนก่อน
Book review of Breath by James Nestor
Book review of Breathe by Mary Birch (Buteyko breathwork)
มุมมอง 16หลายเดือนก่อน
Book review of Breathe by Mary Birch (Buteyko breathwork)
One minute mindfulness - 4 practices: neck yoga, 5/5 breathing, awareness of sound & loving kindness
มุมมอง 2382 หลายเดือนก่อน
One minute mindfulness - 4 practices: neck yoga, 5/5 breathing, awareness of sound & loving kindness
5 minute Chi machine and breath work video
มุมมอง 6133 หลายเดือนก่อน
5 minute Chi machine and breath work video
Yoga for Oncology Massage Therapists - Arms and Shoulders
มุมมอง 2003 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Arms and Shoulders
Yoga for Oncology Massage Therapists - Episode 7 Sleep
มุมมอง 9843 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 7 Sleep
Yoga for Oncology Massage Therapists - Episode 6 Yoga Props
มุมมอง 2.8K3 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 6 Yoga Props
Why watch Yoga for Oncology Massage Therapists?
มุมมอง 7K3 หลายเดือนก่อน
Why watch Yoga for Oncology Massage Therapists?
Yoga for oncology massage therapists Episode 5 - breath work episode
มุมมอง 1.3K3 หลายเดือนก่อน
Yoga for oncology massage therapists Episode 5 - breath work episode
Yoga for Oncology Massage Therapists Episode 4 - Central Lymphatics
มุมมอง 4.1K3 หลายเดือนก่อน
Yoga for Oncology Massage Therapists Episode 4 - Central Lymphatics
Yoga for Oncology massage therapists bonus explainer - breathing for lymphatic flow
มุมมอง 2203 หลายเดือนก่อน
Yoga for Oncology massage therapists bonus explainer - breathing for lymphatic flow
Yoga for Oncology Massage Therapists Episode 3 - lymphatic breath work and yoga
มุมมอง 1.5K3 หลายเดือนก่อน
Yoga for Oncology Massage Therapists Episode 3 - lymphatic breath work and yoga
Oncology Massage after Breast Reconstruction
มุมมอง 1234 หลายเดือนก่อน
Oncology Massage after Breast Reconstruction
Yoga for Oncology Massage Therapists - Episode 1 Arms
มุมมอง 1.9K4 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 1 Arms
Yoga for Oncology Massage Therapists - Episode 2 Torso
มุมมอง 2.2K4 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 2 Torso
National Lymphedema Network conference 2023 recap
มุมมอง 55ปีที่แล้ว
National Lymphedema Network conference 2023 recap
Breathwork for photographers - 10 minute practice
มุมมอง 23ปีที่แล้ว
Breathwork for photographers - 10 minute practice
Qi Gong for breast cancer survivors and breast cancer related lymphedema
มุมมอง 79ปีที่แล้ว
Qi Gong for breast cancer survivors and breast cancer related lymphedema

ความคิดเห็น

  • @sharonwilliams9184
    @sharonwilliams9184 7 วันที่ผ่านมา

    Thank you

  • @fkj035
    @fkj035 8 วันที่ผ่านมา

    More like that please 🎉❤💪

  • @StressReductionForLymphedema
    @StressReductionForLymphedema 9 วันที่ผ่านมา

    Thanks so much for watching this video! Find the free CE class here: plasticsurgeryrecoverymassage.teachable.com/p/manual-lymphatic-drainage-more-than-edema-reduction

  • @deborahmarvin9333
    @deborahmarvin9333 17 วันที่ผ่านมา

    what settting do you use on the vibration plate for these exercises, or does it matter?

  • @RebekkaHay
    @RebekkaHay 20 วันที่ผ่านมา

    Great info, thank you.

  • @fkj035
    @fkj035 หลายเดือนก่อน

    More pleasee🎉❤ closer ❤

  • @getyourightworkouts8424
    @getyourightworkouts8424 หลายเดือนก่อน

    ❤❤

  • @geoffalpert3678
    @geoffalpert3678 หลายเดือนก่อน

    MILF

  • @triplethreat9168
    @triplethreat9168 3 หลายเดือนก่อน

    Would you recommend doing both vibration plate and presssotherspy treatments after cavitation session for weight loss ?

  • @mouradfennich3513
    @mouradfennich3513 3 หลายเดือนก่อน

    Hi

  • @izoo3679
    @izoo3679 3 หลายเดือนก่อน

    Good Job ❤

  • @ytseomart
    @ytseomart 3 หลายเดือนก่อน

    This is a very informative video. Your Yoga for Oncology Massage Therapists just Amazing! Your content is fantastic. But are not get enough audience. If you want more audience .press yes.

  • @tonykadiz
    @tonykadiz 3 หลายเดือนก่อน

    Thank you. I was considering buying one. Which is the best brand to buy. Thanks again

  • @StressReductionForLymphedema
    @StressReductionForLymphedema 3 หลายเดือนก่อน

    Find the pdf of the slides here: sandiegolymphaticmassage.com/wp-content/uploads/2024/09/pdfYoga_for_Oncology_Massage_Therapists.pdf

  • @AnkitaKunwar-v3e
    @AnkitaKunwar-v3e 3 หลายเดือนก่อน

    Goooooooooooooooo

  • @StressReductionForLymphedema
    @StressReductionForLymphedema 4 หลายเดือนก่อน

    Here is more information about breast implant illness for massage therapists: th-cam.com/video/8O8H8VGK1vQ/w-d-xo.html

  • @StressReductionForLymphedema
    @StressReductionForLymphedema 4 หลายเดือนก่อน

    Link to the slides in PDF sandiegolymphaticmassage.com/wp-content/uploads/2024/09/0911-Oncology_Massage_after_Breast_Reconstruction.pdf

  • @geoffalpert3678
    @geoffalpert3678 4 หลายเดือนก่อน

    MILF DSLS

  • @nancyheinzen5732
    @nancyheinzen5732 4 หลายเดือนก่อน

    Is this recommended for people with peripheral artery disease which is plaque in the arteries preventing blood to flow to extremities legs. Walking is the only thing that can build collateral veins.

  • @jessicagalvin363
    @jessicagalvin363 4 หลายเดือนก่อน

    Hello. Just came across your video and hope you don't mind me asking you a question. I do have a vibration plate from LifePro Turbo 3D and have just been standing on it for the vibration benefits. Recently I was diagnosed with cellulitis ( aka skin infection) on my lower right leg. It was very red, swollen and painful. Have been on antibiotics for the infection but I am now in a in between stage of the cellulitis to possible venous insufficiency. Have to follow up with a venous surgeon to see what they think is going on. Besides that I am trying to help myself at home with getting the swelling down in my leg with platform, icing , compression stockings and elevating my legs. I apologize for all that detail but wondering if you the routine did here in this video would possibly help in my circumstances. Appreciate your time and any tips/suggestions you might have. Look forward to hearing from you! Jessica 🙏😊 P.S. I also just got back from a family member, a orbital body massager. The company is called Medmassage and don't know if this would help as well. Thank you again!

    • @StressReductionForLymphedema
      @StressReductionForLymphedema 3 หลายเดือนก่อน

      Please ask your venous surgeon directly, especially about whether you should be icing. Have you tried manual lymphatic drainage massage?

  • @emilyh7951
    @emilyh7951 5 หลายเดือนก่อน

    It is a lot of information. I am not a good test taker. This is very helpful. How difficult is the test?

  • @SHerit-q3v
    @SHerit-q3v 5 หลายเดือนก่อน

    I miss my old home 🏠

  • @commoncore49
    @commoncore49 7 หลายเดือนก่อน

    LifePro is a great brand-- Rumblex 4D

  • @simmiedavissimmiesings8185
    @simmiedavissimmiesings8185 7 หลายเดือนก่อน

    Any brand recommendations?

  • @jillwigmore-welsh
    @jillwigmore-welsh 7 หลายเดือนก่อน

    So, is there no written exam for the course?

  • @OnlineYogaSchool
    @OnlineYogaSchool 10 หลายเดือนก่อน

    I'm sure this helps a lot of people! So nice of you to share!

  • @Skinnychelle48
    @Skinnychelle48 10 หลายเดือนก่อน

    What type of vibration plate is best?

  • @petey5734
    @petey5734 11 หลายเดือนก่อน

    Are you planning to come out with another video for Radio Taiso 2?

    • @StressReductionForLymphedema
      @StressReductionForLymphedema 11 หลายเดือนก่อน

      No, this is based on published research. Not sure if there is published research on radio Taiso 2

  • @bougiegoddessexperience
    @bougiegoddessexperience ปีที่แล้ว

    Thank you for this. I'm a little nervous about my video 😊

  • @MelissaV-i4z
    @MelissaV-i4z ปีที่แล้ว

    Thank you so much Kathleen, great advice and feeling so much relief in knowing I can do this and your strategy will help me a lot… having just signed up, also working full time with young family. Very grateful to you for sharing 😊 27:42

  • @CarolynBliesener
    @CarolynBliesener ปีที่แล้ว

    Thank you so much, this was very helpful!

  • @lamiaislam208
    @lamiaislam208 ปีที่แล้ว

    I was analysing your TH-cam channel. You make nice videos on your channel, I really enjoyed it. I noticed one thing: according to your channel, your channel videos are not viewed and subscribed. You Need to optimise your channel and do video SEO to reach your target audience. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. If your channel is optimised and if the videos are SEO then your channel will rank very fast and your channel will grow. And monetization of your channel will be on.

  • @epicssorcerer
    @epicssorcerer ปีที่แล้ว

    Hey Kathleen

    • @StressReductionForLymphedema
      @StressReductionForLymphedema ปีที่แล้ว

      Hi!

    • @epicssorcerer
      @epicssorcerer ปีที่แล้ว

      @@StressReductionForLymphedema I was wondering if there is any way we can meet on video.I want to know the conditions if there is

    • @KathleenHelenLisson
      @KathleenHelenLisson ปีที่แล้ว

      @@epicssorcererI’m so sorry I do not offer online consultations

  • @epicssorcerer
    @epicssorcerer ปีที่แล้ว

    Hey Kathleen

  • @epicssorcerer
    @epicssorcerer ปีที่แล้ว

    How do I reach you?

  • @epicssorcerer
    @epicssorcerer ปีที่แล้ว

    Hi Kathleen

  • @StressReductionForLymphedema
    @StressReductionForLymphedema ปีที่แล้ว

    Find my vibration plate workouts and breathwork for lymphedema pump videos on my TH-cam page

  • @stevena9512
    @stevena9512 ปีที่แล้ว

    Hi, I am doing research to see if vibration plates will assist me with lymphedema in my throat? I was treated with radiation therapy and have been suffering with lymphedema sense. I have an OT-Lymphedema specialist and use a “pump assist” and neck taping weekly. I see temporary relief and fill back up pretty quickly. I have an appointment next week and was going to bring up the vibrations plates for her opinion.

    • @StressReductionForLymphedema
      @StressReductionForLymphedema ปีที่แล้ว

      Do you have a Flexitouch pump?

    • @stevena9512
      @stevena9512 ปีที่แล้ว

      @@StressReductionForLymphedema I use a Tactile pump when I go to Occupational therapy. So far, my PCP has failed to provide a request for the pump, so I am working outside the box for a more successful treatment.

    • @StressReductionForLymphedema
      @StressReductionForLymphedema ปีที่แล้ว

      @@stevena9512 I am so sad to hear that. The correct tool for the job is the head and neck pump from Tactile.

    • @stevena9512
      @stevena9512 ปีที่แล้ว

      @@StressReductionForLymphedema thank you, that’s the one I use in therapy. Hopefully I can get it in the next couple of weeks/months

    • @Pokiephoto
      @Pokiephoto ปีที่แล้ว

      It will help move the lymph. You need a compression garment to help with the swelling, hopefully you are sleeping on a wedge. If your swelling isn't too severe look at a night time garment. We swell more at night so it will help. I use a low intensity light laser and that will help as well. good luck.

  • @sarahelizastudio
    @sarahelizastudio ปีที่แล้ว

    this is absolute GOLD!!! i have always struggled with test anxiety, and this video brought me a great amount of ease! thank you!!

  • @augiefitzhugh9647
    @augiefitzhugh9647 ปีที่แล้ว

    Promo-SM

  • @adityajoies
    @adityajoies ปีที่แล้ว

    Very informative, thank you.

  • @DianaRodriguez-ji7kh
    @DianaRodriguez-ji7kh ปีที่แล้ว

    Thank you very much, really helpful video. I keep postponing my study because I was trying to read book first. You have a really good approach. 🙏🏼👏🏼💜 thanks for sharing!

  • @tash4398
    @tash4398 ปีที่แล้ว

    Hi there, I noticed in your other video you have the actual physical book for the Yogamu course. I’m currently taking the course and there’s the digital format in the course but I can’t find the textbook version online. Also, This video was extremely helpful, thank you for making it! I’m hoping you can point me in the right direction on the textbook? Thanks again! ❤

  • @PebbleDANDYSWORLD11
    @PebbleDANDYSWORLD11 ปีที่แล้ว

    It means when poeple bully peopel and if they are being mean and there on a video game and they bully thum and and girl you need to undress

  • @Antoniogamercool23
    @Antoniogamercool23 ปีที่แล้ว

    Thankyou! I’ve been telling this to my church club for weeks!

  • @random_ganny
    @random_ganny ปีที่แล้ว

    Yeah if your watching this you might need to touch grass

  • @cheftan888
    @cheftan888 ปีที่แล้ว

    The final test will be just 30 min video or actual test with abc options?

    • @KathleenHelenLisson
      @KathleenHelenLisson ปีที่แล้ว

      I just had to submit a video. Please contact your YTT instructor for the latest requirements.

    • @cheftan888
      @cheftan888 ปีที่แล้ว

      @@KathleenHelenLisson thank you for responding 😊

  • @SandraParlow
    @SandraParlow ปีที่แล้ว

    hello I came across you looking for information about Yogamu - I'm considering taking the 200 hr course - and have seen some reviews that said the videos were hard to hear and understand, etc. How did you find the quality of the course in general?

    • @KathleenHelenLisson
      @KathleenHelenLisson ปีที่แล้ว

      It’s a training straight from India. The teachers are Indian speaking in English and there are subtitles if you need them.

  • @AlignwithDivine1
    @AlignwithDivine1 ปีที่แล้ว

    Thank you