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Kathleen Helen Lisson
United States
เข้าร่วมเมื่อ 20 เม.ย. 2021
Lymphedema Therapist Kathleen Helen Lisson helps people thrive in the midst of chronic illness or life changes.
She holds a Bachelors of Applied Science degree in Massage Therapy, is board certified in therapeutic massage and bodywork and is a Lymphedema Therapist, yoga and meditation teacher and ACE certified health coach. She taught Mindfulness at IPSB Massage College in San Diego, CA. Kathleen is the author of Mindful Strategies for Adults with Adverse Childhood Experiences and Stress Reduction for Lymphedema. Find her mindfulness and breathwork presentations and sign up for her free classes on mindfulness at KathleenHelenLisson.com
She holds a Bachelors of Applied Science degree in Massage Therapy, is board certified in therapeutic massage and bodywork and is a Lymphedema Therapist, yoga and meditation teacher and ACE certified health coach. She taught Mindfulness at IPSB Massage College in San Diego, CA. Kathleen is the author of Mindful Strategies for Adults with Adverse Childhood Experiences and Stress Reduction for Lymphedema. Find her mindfulness and breathwork presentations and sign up for her free classes on mindfulness at KathleenHelenLisson.com
Manual Lymphatic Drainage: More than edema reduction
Let's look at research on manual lymphatic drainage, a type of lymphatic massage that helps people with lymphedema.
Free class, sign up at:
plasticsurgeryrecoverymassage.teachable.com/p/manual-lymphatic-drainage-more-than-edema-reduction
LEARNING OUTCOME: Upon completion of this course, students will have knowledge of the results of several research studies on the effects of manual lymphatic drainage (MLD) on emotional function, inflammatory markers, pain, quality of life and stress in a variety of populations. Students will understand the effects of MLD on the body and the possible mechanisms of action behind these effects.
What is MLD?
MLD and Emotional Function, Pain and Stress in People with a Breast Cancer Diagnosis
MLD and Stress in Healthy Subjects
MLD and Quality of Life in People with Lymphedema
MLD and Quality of Life in People with Venous Disease
The Role of MLD in Complex Decongestive Therapy (CDT)
Why Might MLD Work
Free class, sign up at:
plasticsurgeryrecoverymassage.teachable.com/p/manual-lymphatic-drainage-more-than-edema-reduction
LEARNING OUTCOME: Upon completion of this course, students will have knowledge of the results of several research studies on the effects of manual lymphatic drainage (MLD) on emotional function, inflammatory markers, pain, quality of life and stress in a variety of populations. Students will understand the effects of MLD on the body and the possible mechanisms of action behind these effects.
What is MLD?
MLD and Emotional Function, Pain and Stress in People with a Breast Cancer Diagnosis
MLD and Stress in Healthy Subjects
MLD and Quality of Life in People with Lymphedema
MLD and Quality of Life in People with Venous Disease
The Role of MLD in Complex Decongestive Therapy (CDT)
Why Might MLD Work
มุมมอง: 108
วีดีโอ
Breathwork and Complex Decongestive Therapy (CDT) for Lymphedema
มุมมอง 2421 วันที่ผ่านมา
Episode 10 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 9 th-cam.com/video/onsx5ak7YoA/w-d-xo.html Episode 1 th-cam.com/video/z_5fR6aSG0I/w-d-xo.html Effect of Resisted Deep Breathing on Post Mastectomy Lymphedema Sixty eight patients with post mastectomy lymphedema Either CDT or CDT Breathing 3 session per week for 4 ...
Breathwork and Cancer Related Fatigue - Episode 8
มุมมอง 1521 วันที่ผ่านมา
Episode 8 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 7 th-cam.com/video/PK16M1-s8yE/w-d-xo.html Episode 9 th-cam.com/video/onsx5ak7YoA/w-d-xo.html Let's look at ways we can reduce pain and cancer related fatigue with breath work. We look at Brahmari pranayama, Nadi Shodhana pranayama and sheetali pranayama. “Cancer-r...
Breathwork, Hypertension and Lymphedema
มุมมอง 3321 วันที่ผ่านมา
Episode 9 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 8 th-cam.com/video/Rx6PfRC9FKQ/w-d-xo.html Episode 10 th-cam.com/video/np2HVSWHrnQ/w-d-xo.html Hypertension is an indépendant risk factor for lymphedema. Let's look at ways we can reduce blood pressure with breath work. Six independent risk factors for breast cance...
Adding Sound to Breath - Chanting and the Lymphatic System
มุมมอง 1021 วันที่ผ่านมา
Episode 7 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 6 th-cam.com/video/2ZTYE8Jr_6w/w-d-xo.html Episode 8 th-cam.com/video/Rx6PfRC9FKQ/w-d-xo.html Let's look at ways we can add sound to breath work to reduce pain and benefit the lymphatic system. We look at Brahmari, OM / AUM chanting and Hey Hu breathing. “Humming b...
Learn about Holding the Breath in Pranayama
มุมมอง 2521 วันที่ผ่านมา
Episode 6 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 5 th-cam.com/video/_qfV8g0F9Yc/w-d-xo.html Episode 7 th-cam.com/video/PK16M1-s8yE/w-d-xo.html Let's look at ways we can add breath holds to affect the circulatory and nervous system. We look at a Buteyko breathing method, staircase breathing and Kapalbhati. Breath ...
Breathwork for the lymphatic system - Episode 5 learn about Exhalation in Pranayama
มุมมอง 621 วันที่ผ่านมา
Episode 5 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 4 th-cam.com/video/lM4dniLVW9E/w-d-xo.html Episode 6 th-cam.com/video/2ZTYE8Jr_6w/w-d-xo.html Let's look at exhalation! We practice Sheetali and left nostril breathing. “'Santosh' refers to being satisfied with what is obtained by discarding unnecessary desires. Un...
Inspire! Episode 4 of Breathwork for the lymphatic system - inhalation, prana, and nasal breathing
มุมมอง 1021 วันที่ผ่านมา
Episode 4 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 3 th-cam.com/video/iCjd3rp-_Xw/w-d-xo.html Episode 5 th-cam.com/video/_qfV8g0F9Yc/w-d-xo.html Let's look at inhalation! We practice Kapalbati and right nostril breathing. Nose breathing is beneficial because it: “Warms, moistens and filters the air Traps large part...
Episode 3 of Breathwork for the lymphatic system - making friends with our breath!
มุมมอง 46121 วันที่ผ่านมา
Episode 3 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 2 th-cam.com/video/XJoJECqPy1o/w-d-xo.html Episode 4 th-cam.com/video/lM4dniLVW9E/w-d-xo.html Let's look at inhalation! We practice .01 hz breathing and learn about the physiology behind breathing as well as the link between the Yamas of ahimsa and asteya and pract...
Episode 2 of Breathwork for the lymphatic system - cyclic sighing and Nadi Shodhana
มุมมอง 2.6K21 วันที่ผ่านมา
Episode 2 of the Breathwork and Lymphatic Wellness Class with Kathleen Helen CLT author of Stress Reduction for Lymphedema. Episode 1 th-cam.com/video/z_5fR6aSG0I/w-d-xo.html Episode 3 th-cam.com/video/iCjd3rp-_Xw/w-d-xo.html Let's look at Prana and practice Nadi Shodhana and Cyclic Sighing. Belief in Subtle Energy across different cultures Sanskrit as ‘Prana’ Chinese Medicine as ‘Qi’ Japan, it...
Episode 1 of Breathwork for the lymphatic system
มุมมอง 2.8K21 วันที่ผ่านมา
Episode 1 of Breathwork for the lymphatic system
Book review of Breathwork by Andrew Smart
มุมมอง 22หลายเดือนก่อน
Book review of Breathwork by Andrew Smart
Book review of Breathe by Mary Birch (Buteyko breathwork)
มุมมอง 16หลายเดือนก่อน
Book review of Breathe by Mary Birch (Buteyko breathwork)
One minute mindfulness - 4 practices: neck yoga, 5/5 breathing, awareness of sound & loving kindness
มุมมอง 2382 หลายเดือนก่อน
One minute mindfulness - 4 practices: neck yoga, 5/5 breathing, awareness of sound & loving kindness
5 minute Chi machine and breath work video
มุมมอง 6133 หลายเดือนก่อน
5 minute Chi machine and breath work video
Yoga for Oncology Massage Therapists - Arms and Shoulders
มุมมอง 2003 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Arms and Shoulders
Yoga for Oncology Massage Therapists - Episode 7 Sleep
มุมมอง 9843 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 7 Sleep
Yoga for Oncology Massage Therapists - Episode 6 Yoga Props
มุมมอง 2.8K3 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 6 Yoga Props
Why watch Yoga for Oncology Massage Therapists?
มุมมอง 7K3 หลายเดือนก่อน
Why watch Yoga for Oncology Massage Therapists?
Yoga for oncology massage therapists Episode 5 - breath work episode
มุมมอง 1.3K3 หลายเดือนก่อน
Yoga for oncology massage therapists Episode 5 - breath work episode
Yoga for Oncology Massage Therapists Episode 4 - Central Lymphatics
มุมมอง 4.1K3 หลายเดือนก่อน
Yoga for Oncology Massage Therapists Episode 4 - Central Lymphatics
Yoga for Oncology massage therapists bonus explainer - breathing for lymphatic flow
มุมมอง 2203 หลายเดือนก่อน
Yoga for Oncology massage therapists bonus explainer - breathing for lymphatic flow
Yoga for Oncology Massage Therapists Episode 3 - lymphatic breath work and yoga
มุมมอง 1.5K3 หลายเดือนก่อน
Yoga for Oncology Massage Therapists Episode 3 - lymphatic breath work and yoga
Oncology Massage after Breast Reconstruction
มุมมอง 1234 หลายเดือนก่อน
Oncology Massage after Breast Reconstruction
Yoga for Oncology Massage Therapists - Episode 1 Arms
มุมมอง 1.9K4 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 1 Arms
Yoga for Oncology Massage Therapists - Episode 2 Torso
มุมมอง 2.2K4 หลายเดือนก่อน
Yoga for Oncology Massage Therapists - Episode 2 Torso
National Lymphedema Network conference 2023 recap
มุมมอง 55ปีที่แล้ว
National Lymphedema Network conference 2023 recap
Breathwork for photographers - 10 minute practice
มุมมอง 23ปีที่แล้ว
Breathwork for photographers - 10 minute practice
Qi Gong for breast cancer survivors and breast cancer related lymphedema
มุมมอง 79ปีที่แล้ว
Qi Gong for breast cancer survivors and breast cancer related lymphedema
Thank you
More like that please 🎉❤💪
Thanks so much for watching this video! Find the free CE class here: plasticsurgeryrecoverymassage.teachable.com/p/manual-lymphatic-drainage-more-than-edema-reduction
what settting do you use on the vibration plate for these exercises, or does it matter?
I personally use the lowest setting.
Great info, thank you.
Thanks
More pleasee🎉❤ closer ❤
❤❤
MILF
Would you recommend doing both vibration plate and presssotherspy treatments after cavitation session for weight loss ?
Is that what your therapist recommends?
Hi
Hi
@@StressReductionForLymphedemai like you baby
Good Job ❤
Thanks
@@StressReductionForLymphedema🍑🍑👀👀👀
This is a very informative video. Your Yoga for Oncology Massage Therapists just Amazing! Your content is fantastic. But are not get enough audience. If you want more audience .press yes.
Thanks so much!
Thank you. I was considering buying one. Which is the best brand to buy. Thanks again
I use this one amzn.to/4gVrQJy
Find the pdf of the slides here: sandiegolymphaticmassage.com/wp-content/uploads/2024/09/pdfYoga_for_Oncology_Massage_Therapists.pdf
Goooooooooooooooo
Thanks!
Here is more information about breast implant illness for massage therapists: th-cam.com/video/8O8H8VGK1vQ/w-d-xo.html
Link to the slides in PDF sandiegolymphaticmassage.com/wp-content/uploads/2024/09/0911-Oncology_Massage_after_Breast_Reconstruction.pdf
MILF DSLS
Is this recommended for people with peripheral artery disease which is plaque in the arteries preventing blood to flow to extremities legs. Walking is the only thing that can build collateral veins.
Please ask your venous surgeon
Hello. Just came across your video and hope you don't mind me asking you a question. I do have a vibration plate from LifePro Turbo 3D and have just been standing on it for the vibration benefits. Recently I was diagnosed with cellulitis ( aka skin infection) on my lower right leg. It was very red, swollen and painful. Have been on antibiotics for the infection but I am now in a in between stage of the cellulitis to possible venous insufficiency. Have to follow up with a venous surgeon to see what they think is going on. Besides that I am trying to help myself at home with getting the swelling down in my leg with platform, icing , compression stockings and elevating my legs. I apologize for all that detail but wondering if you the routine did here in this video would possibly help in my circumstances. Appreciate your time and any tips/suggestions you might have. Look forward to hearing from you! Jessica 🙏😊 P.S. I also just got back from a family member, a orbital body massager. The company is called Medmassage and don't know if this would help as well. Thank you again!
Please ask your venous surgeon directly, especially about whether you should be icing. Have you tried manual lymphatic drainage massage?
It is a lot of information. I am not a good test taker. This is very helpful. How difficult is the test?
I miss my old home 🏠
LifePro is a great brand-- Rumblex 4D
Any brand recommendations?
I use this one amzn.to/4gVrQJy
So, is there no written exam for the course?
I'm sure this helps a lot of people! So nice of you to share!
What type of vibration plate is best?
Are you planning to come out with another video for Radio Taiso 2?
No, this is based on published research. Not sure if there is published research on radio Taiso 2
Thank you for this. I'm a little nervous about my video 😊
Thank you so much Kathleen, great advice and feeling so much relief in knowing I can do this and your strategy will help me a lot… having just signed up, also working full time with young family. Very grateful to you for sharing 😊 27:42
Thank you so much, this was very helpful!
I was analysing your TH-cam channel. You make nice videos on your channel, I really enjoyed it. I noticed one thing: according to your channel, your channel videos are not viewed and subscribed. You Need to optimise your channel and do video SEO to reach your target audience. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. If your channel is optimised and if the videos are SEO then your channel will rank very fast and your channel will grow. And monetization of your channel will be on.
Hey Kathleen
Hi!
@@StressReductionForLymphedema I was wondering if there is any way we can meet on video.I want to know the conditions if there is
@@epicssorcererI’m so sorry I do not offer online consultations
Hey Kathleen
How do I reach you?
Hi Kathleen
Hello
@@StressReductionForLymphedema is there anyway I can have you as mentor and coach?
@@epicssorcererare you a Certified Lymphedema Therapist
@@KathleenHelenLisson unfortunately No
@@KathleenHelenLisson just a fan
Find my vibration plate workouts and breathwork for lymphedema pump videos on my TH-cam page
Hi, I am doing research to see if vibration plates will assist me with lymphedema in my throat? I was treated with radiation therapy and have been suffering with lymphedema sense. I have an OT-Lymphedema specialist and use a “pump assist” and neck taping weekly. I see temporary relief and fill back up pretty quickly. I have an appointment next week and was going to bring up the vibrations plates for her opinion.
Do you have a Flexitouch pump?
@@StressReductionForLymphedema I use a Tactile pump when I go to Occupational therapy. So far, my PCP has failed to provide a request for the pump, so I am working outside the box for a more successful treatment.
@@stevena9512 I am so sad to hear that. The correct tool for the job is the head and neck pump from Tactile.
@@StressReductionForLymphedema thank you, that’s the one I use in therapy. Hopefully I can get it in the next couple of weeks/months
It will help move the lymph. You need a compression garment to help with the swelling, hopefully you are sleeping on a wedge. If your swelling isn't too severe look at a night time garment. We swell more at night so it will help. I use a low intensity light laser and that will help as well. good luck.
this is absolute GOLD!!! i have always struggled with test anxiety, and this video brought me a great amount of ease! thank you!!
Thanks
Promo-SM
Very informative, thank you.
Glad it was helpful!
Thank you very much, really helpful video. I keep postponing my study because I was trying to read book first. You have a really good approach. 🙏🏼👏🏼💜 thanks for sharing!
Glad it was helpful!
Hi there, I noticed in your other video you have the actual physical book for the Yogamu course. I’m currently taking the course and there’s the digital format in the course but I can’t find the textbook version online. Also, This video was extremely helpful, thank you for making it! I’m hoping you can point me in the right direction on the textbook? Thanks again! ❤
amzn.to/43zf3p5
It means when poeple bully peopel and if they are being mean and there on a video game and they bully thum and and girl you need to undress
Thanks
Thankyou! I’ve been telling this to my church club for weeks!
Great!
Yeah if your watching this you might need to touch grass
Thanks!
The final test will be just 30 min video or actual test with abc options?
I just had to submit a video. Please contact your YTT instructor for the latest requirements.
@@KathleenHelenLisson thank you for responding 😊
hello I came across you looking for information about Yogamu - I'm considering taking the 200 hr course - and have seen some reviews that said the videos were hard to hear and understand, etc. How did you find the quality of the course in general?
It’s a training straight from India. The teachers are Indian speaking in English and there are subtitles if you need them.
Thank you