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Deemer Class
United States
เข้าร่วมเมื่อ 2 ก.ย. 2012
I grew up playing lacrosse in Baltimore, Maryland. I didn't fall in love with the sport truly until high school, and it has shaped my future and provided me amazing opportunities. From Loyola Blakefield high school to Duke University, graduating and playing professionally, lacrosse is who I am. Now it is my turn to teach and educate the next generation of lacrosse players and coaches to help grow this sport.
Instagram: @22classy | @firstclasslacrosse
Instagram: @22classy | @firstclasslacrosse
5&5: Episode 6
Matt and Deemer talk a great weekend of lacrosse, including clips from Denver Georgeown, Hopkins win over Penn State, Maryland's B1G win over Rutgers and UNC vs UVA!
If you want to check out more of our online film study, head over to 1stclasslax.com!
If you want to check out more of our online film study, head over to 1stclasslax.com!
มุมมอง: 288
วีดีโอ
5 & 5: Episode 5
มุมมอง 2763 ปีที่แล้ว
Matt and Deemer try a new concept in this week's 5 & 5. 5 clips, 5 breakdowns, 5 minutes! Here's our behind the scenes look at breaking these down as we get a 60 second window to break down each clip! Checkout @firstclasslacrosse on Instagram for the 5 condensed clips! Let us know what you think of the new format! #FirstClassLacrosse #Lacrosse #Filmstudy
5 & 5: Episode 4
มุมมอง 1913 ปีที่แล้ว
In this week's breakdown, Matt and Deemer dive into Maryland vs Penn State last weekend! We discuss: -Early Offense -Testing the Waters -Showing to the Secondary Dodge #FirstClassLacrosse #FirstClassDefense #Maryland
5 & 5: Episode 3
มุมมอง 2833 ปีที่แล้ว
In this episode, Matt and Deemer discuss Ohio State Zone, Extra Man Offense, and some GLE pick action from Army Syracuse in 3 clips! Make sure you comment, subscribe, and let us know what we should be on the lookout for! If you want access to all our breakdowns, subscribe to FCL Online at 1stclasslax.com and follow us on instagram @firstclasslacrosse and @fcldefense @ECD
5&5: Episode 2
มุมมอง 4623 ปีที่แล้ว
In our 2nd Episode, Matt and Deemer break down 3 key clips from UVA vs. Towson and the OT game winner between Loyola and Richmond. They discuss adjacent slides & hedging, offensive spacing, fading at X, Zone Offense & Defense and more! Subscribe, comment and also check out our threads on Twitter and breakdowns on Instagram! @Firstclasslacrosse and @firstclasslax_ for Offense and @fcldefense for...
5 & 5: Episode 1
มุมมอง 1.4K3 ปีที่แล้ว
Matt Dunn and Deemer Class of First Class Lacrosse will be breaking down both sides of the ball from weekly NCAA Lacrosse action. Take a peak at Episode 1, including clips from Denver, Duke, UNC and UVA. Comment, subscribe & let us know what you're focused on. Lacrosse is back! #FirstClassLacrosse
First Class Lacrosse Training: 2020 Southern Tour!
มุมมอง 7734 ปีที่แล้ว
Deemer Class and Matt Dunn toured the South for Summer Training Sessions. We finished in Charlotte, where we've trained since 2017, with our Offense vs. Defense Elite Session. We are excited to hit the road again this fall! Check us out at 1stclasslax.com/training for upcoming opportunities!
Class N Jules: Episode 5 - PLL Championship Wrap
มุมมอง 1054 ปีที่แล้ว
Deemer & Jules wrap on the PLL Championship series, discuss players who stood out, and talk shop for our last episode of the PLL Championship pod series!
Class N' Jules Podcast: EPISODE 4 WITH DUNN & MCMAHON
มุมมอง 6394 ปีที่แล้ว
Today we welcome our first guests to the show, PLL All-Star defensemen Matt Dunn & Matt McMahon. Alumni of Maryland and Penn, these two defenders talk about their backgrounds in the sport, how they got to where they are, tips for young defenders and PLL matchups. Matt & Matt are fired up to be a part of First Class Lacrosse as well, training the next generation of fundamental defensemen.
Class N Jules Podcast: Episode 3
มุมมอง 1834 ปีที่แล้ว
Deemer & Jules breakdown the final games of the PLL Championship Series. We highlight Chaos, Redwoods, Whips vs Archers, the Whipsnake Offense & some advice to youth players and coaches!
Class n' Jules: Episode 2
มุมมอง 1594 ปีที่แล้ว
Deemer & Jules touch on the explosion of Grant Ament, the Archers Chaos, dynamic 1-2 punches and Woods Chaos!
The Class n Jules Podcast: Episode 1
มุมมอง 3814 ปีที่แล้ว
As Jules and I sit out of the PLL Championship Series due to health reasons, we've teamed up to talk lacrosse from our eyes as we watch our teams and peers compete.
First Class Lacrosse - Our Vision!
มุมมอง 6444 ปีที่แล้ว
We are on a mission to be the best in lacrosse training around the world. Through in person sessions to our online training platform, across multiple positions, FCL has it all. Check us out at 1stclasslax.com coming to a city or online session near you!
First Class Lacrosse Hype Video | Cleveland Clinic
มุมมอง 8155 ปีที่แล้ว
First Class Lacrosse Hype Video | Cleveland Clinic
The "Step Off" Shot- Class In Session (PLL Style)
มุมมอง 1.9K5 ปีที่แล้ว
The "Step Off" Shot- Class In Session (PLL Style)
NET RETURN | THE NATION'S PREMIER OFFENSIVE TRAINING GROUP
มุมมอง 2.2K5 ปีที่แล้ว
NET RETURN | THE NATION'S PREMIER OFFENSIVE TRAINING GROUP
HOW TO DODGE YOUR DEFENDER AT X (Like Joey Epstein, Grant Ament, Michael Sowers & Jack Myers)
มุมมอง 4.8K5 ปีที่แล้ว
HOW TO DODGE YOUR DEFENDER AT X (Like Joey Epstein, Grant Ament, Michael Sowers & Jack Myers)
HOW TO SHOOT UNDERHAND (Like Ethan Walker)
มุมมอง 4.7K5 ปีที่แล้ว
HOW TO SHOOT UNDERHAND (Like Ethan Walker)
PRESEASON // MY LACROSSE SHOOTING (AND DODGING) WORKOUT PART 2
มุมมอง 7K5 ปีที่แล้ว
PRESEASON // MY LACROSSE SHOOTING (AND DODGING) WORKOUT PART 2
PRESEASON // MY LACROSSE SHOOTING WORKOUT (Part 1)
มุมมอง 28K5 ปีที่แล้ว
PRESEASON // MY LACROSSE SHOOTING WORKOUT (Part 1)
FACEDODGE // ROLLBACK (LIKE BRYAN COSTABILE)
มุมมอง 2.2K5 ปีที่แล้ว
FACEDODGE // ROLLBACK (LIKE BRYAN COSTABILE)
If you like this workout, be sure to check Deemer & all the FCL team out on our page First Class Lacrosse!
U should run this with a stick and ball in hand, practice how u play
USC mens team ALMOST went all the way this year 🔥
Wow this helps a lot
thanks man!
Where would you recommend college and adult players get live one on one training outside of regular practices?
What would you say is your highest percentage shot is in pll
Center of the net, 7-9 yards (excluding in tight finishes)
This came in handy 😃
USC is my dream school but the fact that they don't have a serious mens lacrosse team puts me at disappointment
If you keep making vids like this, ill keep coming back
1:50
What is your dominant hand for lacrosse?
Dope vid
Awesome Video
Are any of ur clinics coming to ny?
🔥
Can you also do this overhand?
try it
How do you hitch well? Please explain
Video coming out soon!
This is fantastic!
🔥
Nice video class!
Also shoutout pehlke
Laxman 456 yeah buddyyyyy
Dope vid
That chrome rebel head is 🔥
What’s up Deemer?!
Love these!
What is the best technique for a role dodge
check my class in session on rollback footwork!
Hey deemer
I appreciate this. Thank you. 🙏
Why sc
An amazing school with a rich athletic tradition! SoCal living isn't too bad, either! Fight On!
Awesome! Just saw your clinic at my son’s school. The boys are ready for another one. Thank you!
It was awesome! Can't wait to come back.
any tip on being a more shifty dodger?
Thanks! Your clinics were a big help for our YLHS program!!
Thanks so much Ben! I love working with YLHS!!!
Thank you so much for these tips!!
Glad you are finding it useful!
great series
Thanks Jeremy! appreciate the support
That throwback ECD tee! 😍
so fire
Gotta love the oldies 🔥 🔥🔥
Do you have any advice for shooting out of the roll quicker it always takes me a couple steps out of the roll to get set up to shoot
What is that FLYING at around 2:18 ???
Kendrick Ballard i have no clue , at first i thought it was the head but it’s still on it
Im a 11 year old attackman. You are the best player in the pll!
how do you only have 900
Where can I get that shooting shirt
Really wish USC had a serious mens team
Second
Can't wait for this season!
Really need that lid for the men's MCLA team there
any tips for shooting harder? or is it just getting more reps
Shot speed comes from weight room and timing with good mechanics. Having a hard shot with no consistency doesn't matter. Focus on developing your mechanics, & the strength and power will come. But try to just focus on hitting your spots!
Nice video 👍🏻
Song?
Do dodging from x
Let's go!
What’s good my guy, 🐐🦂❤️🔥🔥