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Happy New Year Pam! The salad looks amazing.

COMPLETED 😊

Pam Happy New Year! Your salad looks tasty.

Happy New Year!

Happy New Year

Honey that salad looked good.

I have one of those bowls and never used it yet.

Completed 😊

Completed 😊

Completed 😊

Ok, I like this challenge. I'm in

ok, I heard the instruction I had to keep watching.

Is the 25 miles of walking and running over the whole 25 days

what kind of juicer is that? I like it. I want to get a new one.

You got this, sis!!!! Don't stop making your videos! The devil is a liar! Yah Yah Yah! I know how you feel about not getting the views, but if you help one, two, or even three, you've done GREAT!!!! All I can say is that you've helped me! I was saying let me do my affirmations! 😂 #wewin (love the picture with the black and silver necklace 😍)

COMPLETED 😊

Come here lets get it. As soon as I finish eating this fruit I'm going to workout. You help me to just do it.

Listen, you are inspiring me! You have a great spirit, and I see greatness in you. Don't you give up on your channel! Let's go sis. We are in this together. I subscribed to your channel after seeing one video from Stephanie's channel. I saw your shining light immediately. Don't you dare stop!

Merry Christmas I feel the same way you do, That's why I am dedicated to continuing my change of life. I'm so happy your mom came home. Prayer changes things.

Wow I just uploaded a new video talking about consistency. You can do it Pam 💜

Merry Christmas! So glad your mom is doing well and for her to come home on Christmas! God is so good 💜

Woo-hoo!! YOU DID IT PAM!! You did "vlogmas" and posted "every day"!!! I haven't been able to watch yet, but I have seen the vids popping up. So proud of you and so happy to see your successes. Merry Christmas, Pam. Keep winning! 🎉

Pam ... crying over here so grateful your Mother is improving!

I have yet to put in my time today....got up late and then had stuff to do for real. When I'm finished with this WORK portion... it will be on!

I pray your mother is getting better. 🙏🙏

I'll put mine up for day 22 and 23 I have to edit.

Hey, I'm going to try to do her video on Christmas morning.

Completed 😊

Pam hopefully you are feeling better. We do have to believe that we will receive... the challenges have been a good thing for me ! I thank you for checking in . I hope you get some rest!.

Hey Pam! I can relate with the Aunt Flow issues. I always joke and say she is not going out quietly… she trying to go out with a BANG. Leave us alone 😂. You did the right thing with breaking up the workout. That way you don’t overwhelm yourself when you really are struggling to workout. Good job and I hope you feel better soon 💜

Yes!!!!!!!!!!!!!!!!!!!!!!!!!! Do it anyway! The best workout is the one you didn’t want to do. Great work. And I like that shirt!

Great job

you did it. Sometimes we don't feel like but that's when we get the best results.

Completed 😊 #reset

I’ve been wanting to try that. I may do it this weekend. Looks great

What is the consistency like?

I'm here watching your video as I finish up my dinner and I screamed when I saw that clip of me! Pam!!!! Thank you so much. When I tell you God is opening doors and leading me to some positive and wonderful people. I really appreciate it! Yes, a challenge is coming for the end of the year and leading into 2025. We are coming for our goals in 2025!!!! I'm still watching. I'm up to the part where you are making the heart of palm. Thank you again for the shout out! I truly appreciate it. We are in this together 💜

Great job! I used to walk with her all the time. I'm praying for your mom. I'm putting up two videos today because I didn't upload them yesterday.

Hey Pam! I hope your mom is doing ok. To answer your question about pre workout. I don’t take anything either.

Good day Pam ! I hope your Mom is better. I got my workout time in today , continuing to pray for your Mother.

Pam!!! Im doing great ... I will add your Mom to my prayer list.Ive not been good with making vids my work has been crazy, but I am exercising and I tweaked my diet and its better. The new challenge sounds great too!

COMPLETED 😊 I hear you good!

we half way there. YYYYYEEEESSSS

girl they are getting longer. I'm not walking away I'm going to fuss through it hahaha.

Completed 😊

Yes you doing it. Your sound is fine. It just be early in the morning when you be speaking kinda low. 😂

I can hear you well. I haven't been doing the vids but I've been active!