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Sangboi Khongsai
เข้าร่วมเมื่อ 26 เม.ย. 2018
Powerlifting Videos
Learn how to do Squat, Bench and Deadlift
And become the better version of yourself
Learn how to do Squat, Bench and Deadlift
And become the better version of yourself
Chest workout,weight loss after 7D|Sangboi Khongsai
Chest workout,weight loss after 7D|Sangboi Khongsai
มุมมอง: 692
วีดีโอ
Mukbang ka try hon le ka ne lel hon ei😂
มุมมอง 22K14 วันที่ผ่านมา
1.Avocado Burger 2.Cheese Burger 3.Chicken leg and wings fry 4.Hot spicy Noodles 5.Avocado Shake 6.Avocados 7.Pepsi and Coffee drinks
my first workout after 1 week off and i come back weaker with a back injury 😆
มุมมอง 1.3K21 วันที่ผ่านมา
my first workout after 1 week off and i come back weaker with a back injury 😆
My 1st Gold 🏅 in National
มุมมอง 14Kหลายเดือนก่อน
I won my 1st Gold medal in National Classic Benchpress Championship in 2021 at Goa in -59 kg category by successfully Benching 120kg I cut my weight from 70kg to -57.30 kg
200 kg,my First time using close stand for squats
มุมมอง 913หลายเดือนก่อน
200 kg,my First time using close stand for squats
Tuni Avocados pum lien tah2 lou a kaga chi na
มุมมอง 7Kหลายเดือนก่อน
Avocado is high in fiber and vitamins C, E and K. One 7-ounce (201-gram) avocado provides 41% of the daily value (DV) of folate, which helps produce healthy red blood cells. It also provides 14% of the DV of magnesium, which helps regulate blood sugar levels and blood pressure.
Low Budget Pre workout plan,Heavy Deadlifts reps and leg workout
มุมมอง 3.3Kหลายเดือนก่อน
My low budget pre workout plan low budget but better than expensive pre workout supplements, If you cannot afford supplements Don't make that as an excuse Instead work hard and be consistent you will still reach where you want to be If you never give up I never let my financial problems and can't afford supplements stop me from giving my best Goodluck to you all
My youtube Monetization process done during my workout,Squats Heavy reps day
มุมมอง 3Kหลายเดือนก่อน
My youtube Monetization process was done during my workout i found out after my squats workout Thanks to all and everyone who support me Please keep watching my videos and show me your love by like share and subscribe Due to copyright claim i removed background music so please understand if there is any mismatch in my video Thank you all for watching
Under The Fullmoon Light at Muolvaiphei Peak
มุมมอง 12Kหลายเดือนก่อน
Love under the fullmoon light,going on a date with my love at Dinga's Muolvaiphei Peak
Heavy squats perfect depth,tuni Squat kajo jou chan2 kagah check ahiea
มุมมอง 2.1Kหลายเดือนก่อน
Heavy squats perfect depth,tuni Squat kajo jou chan2 kagah check ahiea
World Best Mom Happy 57th Birthday 🎂 My first Love 😘
มุมมอง 16Kหลายเดือนก่อน
World Best Mom Happy 57th Birthday 🎂 My first Love 😘
235 Kg Deadlift,The only powerlifting gym in town
มุมมอง 5Kหลายเดือนก่อน
235 Kg Deadlift,The only powerlifting gym in town
The Strongest Man in Lamka Sangboi Khongsai
มุมมอง 109Kหลายเดือนก่อน
The Strongest Man in Lamka Sangboi Khongsai
lunghel aum nae nalim u kimu chu... family gym ho damsil sel uvin nang jong hung machal jing o
Thankyou
New subscriber ♥️
Thankyou
th-cam.com/users/postUgkxTsea3Cqn5Bqtu4JJeg0HaSfQB-jgc8t-?si=Nmtor_YBd66rMe9P hiche a hi compete aw
Nup sh na jong chom lou kah a mang jing thei ahi,
Aman masang a nop kisa ahiea 😆
@SangboiKhongsai khonung a nathoh hahsat nathei dng naki bol doh thei ahi,
If you want to strong when you grow up are as÷ 1.Not to eat Tobacco 2.Not to drink alcohol 3.Not to do drugs 4.Always eat many food 5.Always go to gym Also i dont foget The Strongest Man In Lamka
Goodboy...thankyou for the subscribe
♥️
Thankyou
Technique is wrong
Really bro😄
Pachat naum e Sang,hitobang minphat na nanei.sana le dangka sanga jong phajo ahijoi.
Thankyou
WOW,KUKI chapa mong2 nahi e...Sangboi.
Thankyou
u got a beautiful girl
Thankyou
Hibang a hat chu chang nei hung thah hu o sopi
Nasa phot e. 💪
Thankyou
Thats some real tahchapa strength
Thankyou
N oi ch zymmer to nKi lou hie..ole validity kichai hitam🤣
😆hung um kit di chu
New subscriber 🎉 love from Haopukuki yt channel
Thankyou
good 👍
Thankyou
@@SangboiKhongsai you're wc
Wowwww
Thankyou bae
❤❤❤❤
Thankyou
First view... first like... first comment 😊.. finally requested video ❤ Big support keep it up 💪
Thankyou..
Kg a ijat hm bro
Pray b 4 u eat🙏
Nehthei na neh di sih le taona naman ji dan hm ng dukan a cha na don di jng le or juice na don ting etc Ken vng jingkah nilhah le ka emut dikum le buneh di kun a ka man ji a jingkal le khun nilhum a ka hinkho man na ho a ei umpi di le ka neh di ho ei suh thing peh din ka tao ji e etc
Anasa mong2 nge bro
Thankyou
Eimi kiti phot2 chu subscribe kabol chop jeng ahe
Nafel val e..thankyou
Hung machal jing o sopi👍
Thankyou
Wow ❤
Thankyou
😂😂😂😅😅🙋♂️👍👍
Bro nadomanu hi epi phung hm
Bro hoi lai mun ho na hi ham?
Churachandpur bro
Bro ipi kibol leh oipoh apha dem..Neokhat inseipeh o
Ann neh chai a kijam puma fon nan meh a comment bol ho hi bol da le chun hitante
@putinthegrass7385 khuti kit ding
New subscriber 🎉😊❤
Thankyou
New subscribers 🎉❤
Thankyou
Very good 🎉 what kind of injury you got?
Lower back bro
Auch, hope it willl never repate ❤🤝@@SangboiKhongsai
Yongnou narongma nu chu anal kei ye😁
Hung ha pan o, Sangboi. YT channel nanei lam jong ana kihelou a, ka feeds a hung um a ka subscribe lei ahe. All the best!
Thankyou...😁nafel val e
🔥🔥👌
Thankyou
How about lowering the weight a bit and getting better shape with your back, so you dont hurt yourself in the future?
My pr is 200kg so 180 is light weight And squat if ur doing it with back straight upward that means ur doing it wrong
@SangboiKhongsai well I never said straight up back. But whatever, do what you want
@@mao13622 how much can you squat bro n how long had u train powerlifting?
Bro Sang,keijong Cutting a nintrain o
Avocado ahe heo avekado ahi po
Hoilai a khu avekado kajih nau na 😆
Chi video jong hi M.Paoneo le aloi youtuber hon clarification hinbol le kipa um inte😂..kayarah!!!
Ipi clarification na poimo hm sopi😄
❤❤
Thankyou
DB OHP damm huge😂
😆😆😆
New subscriber bro keia jong nin subscribe peh o 🙏
Sot a ka subscribe ta 🤭
@@SangboiKhongsai thank u
😂na oi Chu cute val e😅kei ja hijeng e hungmachal.jing oh bro
😂e oi teni twins 😄
@@SangboiKhongsai 😆😅♥️koiman amoh neilou he🤣eini pi tabang na
@@SangboiKhongsai na FB username hin sei oh bro DOH nom kanei e😄
K gel sang'a n gap d hm kiti😆 n oi poh val😂
😂ol2 a ka hung gap d chu
Bro weight gang chal a cut dan jong sem o🙏
Bro weight loss nom ho di jong daily a video hin sem o personla trainer ti bang kht🙏 Ajih chu u tube a evet leh kol pao sap pao ngen
Kanga lal pen2😆👍🏾
😄every week a update kan koi ji di chu
Na fit mong2 e
😆😆😆
Kthase war ae na oipoh chu bro😂😂
😆bei vah di ta chu
Bro weight lost n dng a exercise hoi pn ep hm. A gang thei pn a weight lost n dng
Calories intake suh lhom di Weight lift di and cardio
@@SangboiKhongsai bro a lhang pe a ep ho ha neh a ep ho neh lou a pha hm