- 82
- 318 767
Go Phalle
India
เข้าร่วมเมื่อ 24 ก.พ. 2017
Hi, my name is Anish Phalle.
On this channel, I will be sharing my journey of Ultra-cycling or Long-distance Cycling. My aim is to help you to get into this sport or simply into cycling.
You will find cycling-related content in the form of long-distance cycling vlogs, cycling tips, and lessons in cycling I learned along the way.
Welcome to Go Phalle, the documentation of my cycling journey.
On this channel, I will be sharing my journey of Ultra-cycling or Long-distance Cycling. My aim is to help you to get into this sport or simply into cycling.
You will find cycling-related content in the form of long-distance cycling vlogs, cycling tips, and lessons in cycling I learned along the way.
Welcome to Go Phalle, the documentation of my cycling journey.
Ep 7 - Kabir Rachure Shares His Experience On The Romantika Uz Beas Ultra Cycling Race 700km,15000m
In this podcast, Kabir Rachure shares his experience as the first finisher of the Romantika Uz Beas Ultra Cycling Race. This was the 3rd edition, and it is the toughest ultra cycling race with 650km and a whopping 15,000 m of elevation gain.
In this episode, Kabir shares his tips on training for this kind of cycling race, recovery tips, how to start their journey towards ultra cycling, and much more.
Share this episode with your friends and family, cycling groups and let me know your thoughts in the comment below.
_____________________________________________
Timestamps:
0:00 - Introduction
0:51 - Welcome
1:03 - About the race
2:12 - How are the road conditions?
3:38 - How are the roads compared to Inspire India Races?
5:08 - How did you prepare for the race?
8:03 - Can a beginner take part in this race?
8:32 - What kind of athlete should you be to finish this race?
9:00 - How difficult are the climbs?
10:50 - Difficulties other than climbs?
12:15 - How many years of training is required for this race?
16:48 - Criteria for a race to be RAAM qualifier
20:30 - Oxygen Problem in high-altitude races
23:20 - How difficult is this race compared to other InspireIndia races?
28:14 - His off-saddle time during the race
29:09 - Steps for a career in Ultracycling for a beginner
38:06 - Importance of cut-off time in a race
40:50 - Comparing yourself with others
42:15 - Right attitude for ultra races
45:50 - Importance of a cycling coach
55:03 - Support system as an athlete
57:22 - Whoop Fitness Band Experience for Recovery
1:04:39 - Next cycling race?
1:05:51 - Do you carry any sharp objects with you on long rides?
1:07:00 - His inspiration
1:10:29 - Conclusion
_____________________________________________
Follow Kabir on social
▶️ Instagram: the_limited_one
▶️ Instagram Ultracycling Page: all_about_ultracycling
▶️ Strava: www.strava.com/athletes/11803003?oq=kabir%20ra
Follow me on
▶️ Instagram: gophalle
▶️ Strava: www.strava.com/athletes/28777987
_____________________________________________
My equipment📸📱🤳:
1) GoPro Hero 7 Black
2) Boya Microphone: amzn.to/318rWer
3) Go Pro Chest Mount: amzn.to/3nQzRVx
4) Tripod for indoors: amzn.to/3vR5dyw
5) Go Pro tripod: amzn.to/3miPF3C
6) Mi Powerbank: amzn.to/3CmGBAf
7) Foam Roller: amzn.to/3vQ28yL
_____________________________________________
#cyclingpodcast #cyclinglife #cyclingevent
In this episode, Kabir shares his tips on training for this kind of cycling race, recovery tips, how to start their journey towards ultra cycling, and much more.
Share this episode with your friends and family, cycling groups and let me know your thoughts in the comment below.
_____________________________________________
Timestamps:
0:00 - Introduction
0:51 - Welcome
1:03 - About the race
2:12 - How are the road conditions?
3:38 - How are the roads compared to Inspire India Races?
5:08 - How did you prepare for the race?
8:03 - Can a beginner take part in this race?
8:32 - What kind of athlete should you be to finish this race?
9:00 - How difficult are the climbs?
10:50 - Difficulties other than climbs?
12:15 - How many years of training is required for this race?
16:48 - Criteria for a race to be RAAM qualifier
20:30 - Oxygen Problem in high-altitude races
23:20 - How difficult is this race compared to other InspireIndia races?
28:14 - His off-saddle time during the race
29:09 - Steps for a career in Ultracycling for a beginner
38:06 - Importance of cut-off time in a race
40:50 - Comparing yourself with others
42:15 - Right attitude for ultra races
45:50 - Importance of a cycling coach
55:03 - Support system as an athlete
57:22 - Whoop Fitness Band Experience for Recovery
1:04:39 - Next cycling race?
1:05:51 - Do you carry any sharp objects with you on long rides?
1:07:00 - His inspiration
1:10:29 - Conclusion
_____________________________________________
Follow Kabir on social
▶️ Instagram: the_limited_one
▶️ Instagram Ultracycling Page: all_about_ultracycling
▶️ Strava: www.strava.com/athletes/11803003?oq=kabir%20ra
Follow me on
▶️ Instagram: gophalle
▶️ Strava: www.strava.com/athletes/28777987
_____________________________________________
My equipment📸📱🤳:
1) GoPro Hero 7 Black
2) Boya Microphone: amzn.to/318rWer
3) Go Pro Chest Mount: amzn.to/3nQzRVx
4) Tripod for indoors: amzn.to/3vR5dyw
5) Go Pro tripod: amzn.to/3miPF3C
6) Mi Powerbank: amzn.to/3CmGBAf
7) Foam Roller: amzn.to/3vQ28yL
_____________________________________________
#cyclingpodcast #cyclinglife #cyclingevent
มุมมอง: 755
วีดีโอ
Ep 6 - He Cycled Kashmir To Kanyakumari In 14 Days 🔥| Chirag Parmanand Shares His Story 🚵
มุมมอง 6459 หลายเดือนก่อน
Which is the longest road in India? What if I cycle on it? How much time would it take?🤔 These thoughts might seem crazy but you must have heard Steve Jobs’s quote, “The people who are crazy enough to think they can change the world are the ones who do”✨✨ You might ask, how can cycling on NH 44 - The longest road in India from Kashmir to Kanyakumari can change the world?😀 Well by inspiring peop...
Inspiring Ultracycling Racing Stories, Nutrition, Recovery & Much More @purushrut |Cycling Podcast
มุมมอง 67810 หลายเดือนก่อน
This podcast is about the journey of @purushrut of how he went on from finishing his SR series in 2020 to winning the Deccan Cliffhanger Self-Supported RAAM Qualified version in 2023. Recently he also took up the goal of running the Tata Mumbai Half Marathon. We also talk about his nutrition, recovery, training, and sponsorship as an athlete. Enjoy the podcast and don't forget to comment your q...
Cateye AMPP 400 Cycling Light Review In Hindi
มุมมอง 72911 หลายเดือนก่อน
I have been using the Cateye AMPP 400 cycling light for night riding for more than 1.5 years now. This video is about my experience with this front light and whether should you buy it over other front cycling lights available on Amazon. Complete Light specifications: www.cateye.com/intl/products/headlights/HL-EL084RC/ Other lights mentioned in the video: 1. Victagoal front light old version: am...
How To Be Extremely Safe While Cycling On The Road
มุมมอง 47511 หลายเดือนก่อน
With the rise of road accidents as a cyclist you need to be extra careful while cycling on the road in India. This video covers 13 tips from my won experience on how you can be safe on the road as a cyclist while cycling in India. Check out my content on Instagram: gophalle Timestamp: 0:00 - Intro 1:05 - Equipment To Use For Road Safety 3:21 - Behaviour To Change As A Cyclist 6:5...
Thrilling 600 Km Cycling Vlog To Mahabaleshwar 🚵 | BRM 600 🔥
มุมมอง 5K11 หลายเดือนก่อน
This video is about my experience of riding the 600km BRM/Brevet organized by Mumbai Randonneurs. This is a 600km long cycle ride for which we have been given a time limit of 40 hours. The route is Mulund-Khopoli-Pali-Mangaon-Poladpur-AmbenaliGhat-Pratapgad-Mahabaleshwar-Medha-Satara-MedhaGhat-Mahabaleshwar-Panchgani-Pasarni-Wai-SururPhata-Pune-Lonavala-Khopoli-Kalamboli-Airoli. The total eleva...
How To Easily Convince Your Parents For Long Rides?
มุมมอง 23311 หลายเดือนก่อน
My equipment📸📱🤳: 1) GoPro Hero 7 Black 2) Boya Microphone: amzn.to/318rWer 3) Go Pro Chest Mount: amzn.to/3nQzRVx 4) Tripod for indoors: amzn.to/3vR5dyw 5) Go Pro tripod: amzn.to/3miPF3C 6) Mi Powerbank: amzn.to/3CmGBAf 7) Foam Roller: amzn.to/3vQ28yL Check out my content on Instagram: gophalle
Top 9 Must Have Cycling Accessories For Long Distance Rides | Drop Bag For BRMs | Complete List
มุมมอง 542ปีที่แล้ว
This video is PART 2 of the Must Have Cycling Accessories For Long Distance Cycling Rides. If you are randonneur, then this video is a must-watch because I have covered cycling accessories and other items to carry in your drop bag which is generally available for BRM 400 and 600km events. Instagram: @gophalle gophalle Strava: Anish Phalle www.strava.com/athletes/28777987 Timestam...
Exciting Cycling Vlog From Mumbai To Satara | BRM 400km Cycling Ride 🚴🚴
มุมมอง 10Kปีที่แล้ว
This video is about my 2nd BRM/ Brevet 400km Cycling ride. In this cycling vlog you will learn about my experience, what all I ate, where did I stop and for how long, the weather and my overall experience of my longest cycling ride till date. If you liked the video, do share it with your cycling friends, comment your thoughts, and subscribe for more cycling videos. Check out my content on Insta...
Say Goodbye to Cycle Punctures Forever | Top 10 Tips To Avoid Punctures
มุมมอง 938ปีที่แล้ว
We all have been in that place. Cycling happily and then your tyre is punctured and it spoils your mood. In this video, I have shared, 10 tips on how you can avoid getting a puncture. Disclaimer: Agar hona hai toh cycle puncture toh hoga hi, but we can just take some precautions. That's what this video talks about. Check out my content on Instagram: gophalle My equipment📸📱🤳: 1) G...
Gripping 300 Km Cycling Ride To Nashik🚴 | Sunrise To Sunset ☀️ | Panchawati Express BRM 300
มุมมอง 7Kปีที่แล้ว
This video is about the BRM 300 KM cycling ride organized by the NMKC club. We had to cycle from Vashi to Nashik and back to Vashi in 20 hours. I have shared my experience about this long-distance cycling ride in the video If you liked the video, do share it with your cycling friends, comment your thoughts, and subscribe for more cycling videos. Check out my content on Instagram: ...
How To Take Care Of Your Cycle Chain? (100% Guaranteed Tips)
มุมมอง 537ปีที่แล้ว
You will learn how to take care of your cycle chain. How to check the life of your chain? What happens if you don't change your chain on time? How to increase the life of your chain? All questions are answered in this video. If you liked it, do share it with your friends and subscribe :) Check out my content on Instagram: gophalle Buy the chain tool here: bit.ly/birzmanchaintool ...
Speedy 200km Cycling Vlog | Raigad Jalad
มุมมอง 1.8Kปีที่แล้ว
In this video, I have shared my experience of cycling in a 200km BRM event organized by the NMKC (Navi Mumbai Kalyan Cyclist) club. I've shared my experience on the route, my nutrition, and my overall experience of the organization of the event. If you found this video useful, do share with with your cycling friends and comment below your thoughts. Check out my content on Instagram: instagram.c...
Powai Hill Repeats Cycling Vlog 🚵🔥
มุมมอง 415ปีที่แล้ว
This is a cycling training ride vlog where me and my friend attempt to do 40 loops of the small but steep climbs in Powai - Hiranandani Gardens. Were we able to complete all 40 loops? Watch this video to find out :) Music used: "Spektrem - Miles Above You" is under a Creative Commons license (CC BY 3.0) soundcloud.com/jessepaulwarren Music promoted by BreakingCopyright: bit.ly/miles-above-song ...
Cycling Non-Stop For 6 Hrs Indoors 😯| Best Budget Indoor Cycling Setup!
มุมมอง 677ปีที่แล้ว
In this video, I have covered how you can build a budget Indoor Cycling Setup using Decathlon's Inride 500 and other accessories. Which app to use for Indoor cycling and a little bit about my experience of the 6hr Virtual Time Trial Championship held by Irregulars Ultra on 15th Aug 2023. Follow Irregulars Ultra on Instagram: irregulars.ultra My equipment📸📱🤳: 1) GoPro Hero 7 Black...
Which Cycle To Buy In India As A Beginner? 🤔🚴♂️
มุมมอง 1.2Kปีที่แล้ว
Which Cycle To Buy In India As A Beginner? 🤔🚴♂️
RC 120 Gravel Bike From Decathlon Review In Hindi 🚵♀️
มุมมอง 20K2 ปีที่แล้ว
RC 120 Gravel Bike From Decathlon Review In Hindi 🚵♀️
Let Go - The Trials & Triumphs Of The First Indian To Finish Race Across America (RAAM) -- TeamSrini
มุมมอง 4752 ปีที่แล้ว
Let Go - The Trials & Triumphs Of The First Indian To Finish Race Across America (RAAM) TeamSrini
BRM 200km Cycling Vlog 🚴♂️🚴♂️ | Maval Sahyadri Express
มุมมอง 2.4K2 ปีที่แล้ว
BRM 200km Cycling Vlog 🚴♂️🚴♂️ | Maval Sahyadri Express
How To Deal With Attacking Dogs While Cycling?😱
มุมมอง 1.9K2 ปีที่แล้ว
How To Deal With Attacking Dogs While Cycling?😱
Cycling Race In Mumbai 🔥🔥 | Cycle - E - Baton 2.0🚴♂️ | Mulund Riders
มุมมอง 1.1K2 ปีที่แล้ว
Cycling Race In Mumbai 🔥🔥 | Cycle - E - Baton 2.0🚴♂️ | Mulund Riders
The Take-Off & Other True Stories By Indian Cyclists🔥🔥 | Cycling Book Review By Go Phalle
มุมมอง 2322 ปีที่แล้ว
The Take-Off & Other True Stories By Indian Cyclists🔥🔥 | Cycling Book Review By Go Phalle
Top 8 Tips On How To Descend Super Fast On Cycle 🔥🔥🔥
มุมมอง 4512 ปีที่แล้ว
Top 8 Tips On How To Descend Super Fast On Cycle 🔥🔥🔥
Touching 70kmph At Lonavala Ghat On Cycle!! 🔥 | Raw Uncut Video🚴♀️
มุมมอง 1K2 ปีที่แล้ว
Touching 70kmph At Lonavala Ghat On Cycle!! 🔥 | Raw Uncut Video🚴♀️
Enlee Sunglassess Review | Best Sports Glasses | Cycling Glasses With Prescription Inserts
มุมมอง 3.1K2 ปีที่แล้ว
Enlee Sunglassess Review | Best Sports Glasses | Cycling Glasses With Prescription Inserts
🚴♀️Cycling 1400 Km From India Gate To Gateway Of India In 6 Days🔥 | Ultra Endurance Cycling Podcast
มุมมอง 1.3K2 ปีที่แล้ว
🚴♀️Cycling 1400 Km From India Gate To Gateway Of India In 6 Days🔥 | Ultra Endurance Cycling Podcast
How To Be Part Of The Indian Cycling Team?🔥🚴♂️ Ft Siddhesh Sharma & Gaurav Tambe
มุมมอง 8782 ปีที่แล้ว
How To Be Part Of The Indian Cycling Team?🔥🚴♂️ Ft Siddhesh Sharma & Gaurav Tambe
Thanks a lot bro , for this epic info video❤
@___uday_hardhawk welcome 😀
Is it necessary to carry purchased bill along with cycle if I use luggage van facility, plz the known one give me a clearance
What was your avg speed?
@@shivangchaudhari2000 around 21- 22
Yeh Achivement complete karne ke liye apko kitne times continues mehnat lei thi?
@@PratikChawan3795 approx 3 months
Go phalle
🎉🎉great bro
Nice video.
What happened to triban Rc120?
@@adityakale6064 I don't have Triban Rc 120
Bhai me surat se Bhavnagar javu ga mtb lekar jaskta Huna 17 sal kahu bhaii
What's better this or Triban 120 Gravel?
Nice. Which cycle you used for this trip? Does triban rc100 or Revin carrera can do this? 1x7 speed
Congratulations bhai
Great ride bro ..
How can join in the next ride? or how can I join this club?
Can we use aerobars in BRM?
@@mr.sutarruturaj8443 no
Bro how to change lenses 😢😢
@@OnichanRandom123 it's detachable
Earned my respect ❤ support ,more power to you 💪
K to k अगर करना होतो ये बाइक कैसा है या कोई और plz sujest
You are so underrated
Its a dream for me to do even a 100 km in cycle
Which is cycle
Bhai ye polarised nhi hai kya. Ye luki lenskart boost
@@OnichanRandom123 ye polarised nahi hai. Not sure about Lenskart
@@GoPhallecycling bhai pr inke site mai polarized likha hua hai 😥
Hi Bhai. Aapki bicycle konsi hai..?
Very good work. Congratulations!
@@thokevinay thank you
Pls make in hindi
Inspirational ❤
Dope content man!!!!
Great video.
Superb
Bhai ghanti nahi atti kya sath?
@@boykaundisputed8855 nahi
Sir,i want to book cycle from kochi to jalandhar but my ticket is only for delhi railway. Can i book my cycle to jalandhar....another question, if i want to book my cycle on another date without ticket ,can i book it or ticket is compulsory?? 🎉🎉kindly reply me🙏🙏
Not sure but I think you can book cycle to Jalandhar but then who will collect it at that station? Ticket is necessary whichever date you book
Which cycle u use ?
@@Gameonslayer Polygon Strattos s2
Good work keep it up..❤❤great achievement
Inspiring. Great feat.
Easy and straightforward. Love the vid
I also completed 200 kms in 13 hours
As a viewer, I would suggest you to let the ride video run continuously while you speak in the background. Why am I saying so because when I saw the riding video I literally felt as if I am moving on road which is amazing but the moment you switch the video with another one where you are describing the act I felt that my link to watch this amazing video has vanishing as the video went further. Good luck for your upcoming rides.
Thank you for the feedback. Sure I will try, the only thing is it's risky to film while riding but I will keep this point in mind.
I'm from satara and just watched your video becomes motivate me for cycling ❤
Ye cycle konsi he dost.. mujhe 30K ki range me koi acchi cycle suggest karo jo lgbhag 300 -400 KM chale me koi dikkat nahi ayegi
@@yogeshbhoir5049 ye polygon strattos s2 hai. Scott ya trek ki aapp hybrid cycle dekh sakte ho 20 to 40 k mai
Superb video !! which road bike is this ??
Thanks. It's Polygon Strattos S2
Good bhagwan apko achi sehat de taaki tum aur cycling kar pao ❤😊👍
Which are the sunglasses you are using?
@@chiragsamant4837 th-cam.com/video/-LwRePosiSc/w-d-xo.htmlsi=ULRKU7rvi705Nswq These ones.
I understand there may be no other roads for bicycle but when i am crusing at 80-90 kmph on highway, and there is cycle in front at 20kmph, it is very difficult to judge and adjust. I have had few close calls on same highway
BRM ke liye ek hi word sahi he... Chutiyapa
Road race is what i would love to do but i dont know where&how to start,also there is no indian in TdF like tours
@@rahuljain7886 depending on which city you live there are some road races happening in India. Pune has WSSM and Bangalore has BBC if I am not wrong who organize cycling road races. Also Dapoli cycling club organizes some races King of Kumbharli and we have Sahyadri classic race in Mahabaleshwar. Also Dr Amit Samarth's organization "Miles and Milers" organized a race called Satpuda KOM challenge in Nagpur.
what is your average pace while completing 200 km ride
22-23 kmph
Which bicyle u used bro ?
❤
Wife ke liye bhi ek video banao!
well done