วีดีโอ

Definitely not a PR!

Im trying to get sub 11 now too. Hopefully I can do this in 2.5 years from higher end of 12’s. What do you do to do this?

Jackson George Robinson Mark Jackson Jose

Martinez Kevin Anderson James Hall George

Martinez David Wilson Thomas Jones David

Well done lad. Wish I found this channel at the start. Subbed

he has capability he can do a lot better! best of luck 🤞

Perez Michelle Johnson Shirley Anderson Jessica

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dang your strong. i do 130kg atg but im 75kg bodyweight.

Lewis Maria Lee Scott Smith Shirley

19:25 that guy is kisane thompson lol

Thompson Amy Thompson Eric Williams Sandra

Not to be rudr and all (so please dont attack me) but that was Hella slow

Robinson Angela Jones Elizabeth Anderson Larry

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When did you start, I’m 13 and trying to get on the track team

me 12.7 crying in the corner

Anderson Kimberly Young Richard Allen Mark

so damn slow I can beat him running backwards haha

what is the thing you use on your phone to know your time Btw you are very fast bro

Hi, my 100m is 14.04 and my target is 13.50 Any tips for me?

I thought i ran very fast but when i measured it it wad like 15.8 . O.8 seconds above the average 😅. Im 5'11 (180cm or 1.8m)with not long or short leg (approx 100cm or 44 inches long). How can i run fast and what are the drills to get faster. Im poor so i xant afford track and field academy. I run in lower and flip flops so will my time increase if i get shoes ?

Sir what's Your Max Squat, Max Rdl and Max Hip thrust... Im also Sprinter so i just wanna know

Perez James Hall Scott Wilson Donna

That's huge!

Mate your a sigma

Where is that track that has all the trees around it?

That is a straight power hop. Try getting your arms back and swing them before the drop. Big pendulum stores energy.

I run a 14 flat, how are you jogging 13.3? Can you give your best tip on improving sprints

I guess. I started beating adults at 14 sec. But was always last out of the blocs. Average fur what? Adult men? I figure that could be right if there was a beer at the end. It seemed that 11.5 was about the time you could do without training and then the serious folks start winning.

Jesus loves you, He wants to receive you, but if you deny Him, He will deny you.

That ain’t 13 seconds bruh

🏀⛹️

Do you have any advice? I am trying to get faster at sprinting without a coach or taking track. My 100 meter time is like 14.5 and my technique is quite bad. I think what slows me down the most is my start, and also I feel like I'm going to trip sometimes which makes me even slower.

Love your celebrations after you achieved a jumping milestone

thats a dangerous way to bail out, i'm surprised you'd be doing it that way after squatting a few years

what is your height?

I am almost 30 now and can run maybe 14 on a good day. Your video reminded me of the good old days when we used to sprint barefoot on road. The best I even got was 12.46.

Well if thats 13 km/h then speed has shit pace. (Look at cheetah vs speed he was running)

low iq idiot that doesn't know what he is talking about. average human runs 18-20s in 100m

Where are you from Cam?

I’d say 13.3 seconds is pretty cool. Average would be 14-15 seconds

hi mate, im curious how your timing ur 100m sprints

bro's already tired halfway through

Are those the freelap?

I always used to sprint and run a lot with weights and do explosive movements, at 15 a used to run 12.6 at 17 my pr was 11.34 so that helps a lot if you want to get faster

I think this is slower than the 1500m Olympic Gold Medallist ran the last 100m of his race having already run 1400m.

It's not the time,it's going out there and sprinting as part of a healthy lifestyle instead of walking,be an athlete not for medals but for life