Kinetic Synergy Performance
Kinetic Synergy Performance
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 KSP week recap 9/2-9/7
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnesszone #getfit #stayfit #trainhard #workhard #eatclean #healthandfitness #healthyhabits #active #strong #motivation #KineticSynergyPerformance #CoachKalou
Looking to improve your athletic performance? Want to increase your speed and agility? Look no further! Our group fitness classes in Palm Beach, Wellington, Greenacres, and Lake Worth are specifically designed to enhance your strength and overall fitness.
With our experienced personal trainers, you'll receive personalized training programs tailored to your specific goals. Whether you're an athlete looking to improve your 10-yard dash time or a fitness enthusiast wanting to join our FitFam community, we've got you covered.
Our speed trainers are experts in helping you unlock your full potential. Through our specialized speed training sessions, you'll see significant improvements in your speed, agility, and explosiveness on the field or court. We understand the importance of speed in sports, and our trainers will push you to achieve your maximum performance.
Located in South Florida, our facility offers state-of-the-art equipment and a supportive environment where you can feel motivated and empowered. Our strength training programs focus on building muscle, increasing power, and improving overall athleticism.
Kinetic Synergy Performance, owned by Karlvyn Louis-Charles, is a renowned fitness center located in Greenacres, Florida. With a passion for helping individuals achieve their fitness goals, Karlvyn, also known as Coach K, brings more than a decade of experience as a certified Strength and Conditioning Coach.
Coach K has dedicated his career to enhancing the performance of young athletes, working adults, and professional athletes alike. With his extensive knowledge in strength and conditioning, he understands the unique needs and challenges faced by individuals at different stages of their fitness journey.
At Kinetic Synergy Performance, Coach K creates customized training programs tailored to each client's specific goals and abilities. Whether you're looking to improve your athletic performance, build strength and endurance, or simply enhance your overall fitness level, Coach K and his team of expert trainers are committed to guiding you towards success.
What sets Kinetic Synergy Performance apart is their emphasis on the synergy between kinetic energy and optimal performance. Coach K believes that by harnessing the power of kinetic energy, individuals can unlock their full potential and achieve remarkable results. Through a combination of functional movements, resistance training, cardiovascular exercises, and injury prevention techniques, Coach K ensures that every client maximizes their performance in a safe and effective manner.
3064 S jog greenacres Florida 33467
Follow twitter and instagram: @CoachKalou
มุมมอง: 7

วีดีโอ

Kinetic synergy performance 9/11
มุมมอง 52 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Kinetic synergy performance 9/10
มุมมอง 212 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
September 2024 (KSP) water Boot Camp
มุมมอง 257 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Start fast .. finish strong 9/6
มุมมอง 87 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Start fast .. finish strong 9/5
มุมมอง 197 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Kinetic Synergy performance 9/6
มุมมอง 77 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Kinetic synergy performance 9/5
มุมมอง 2416 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Kinetic synergy performance 9/4
มุมมอง 1016 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Kinetic synergy performance 9/3
มุมมอง 1516 ชั่วโมงที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
(KSP) week recap 8/26-8/30
มุมมอง 19วันที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Kinetic synergy performance 8/30
มุมมอง 22วันที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Start fast .. finish strong 8/29
มุมมอง 28วันที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Start fast .. finish strong 8/27
มุมมอง 1514 วันที่ผ่านมา
#athleticperformance #speedtraining #10yardDash #groupFitness #palmbeach #Greenacres #lakeWorth #strengthTraining #Personal Trainer #Fitness #FitFam #SpeedTrainer #SouthFlorida #Weightlifting #PowerClean #PowerSnatch #wellington #CleanAndJerk #fitnessmotivation #workout #exercise #healthylifestyle #fitlife #gymlife #fitspo #fitgoals #fitjourney #bodybuilding #cardio #endurance #muscle #fitnessz...
Kinetic synergy performance 8/28
มุมมอง 2914 วันที่ผ่านมา
Kinetic synergy performance 8/28
Kinetic synergy performance 8/27
มุมมอง 4314 วันที่ผ่านมา
Kinetic synergy performance 8/27
(KSP) week recap 8/14 8/19
มุมมอง 2814 วันที่ผ่านมา
(KSP) week recap 8/14 8/19
Kinetic synergy performance 8/23
มุมมอง 2114 วันที่ผ่านมา
Kinetic synergy performance 8/23
Kinetic synergy performance 8/22
มุมมอง 4721 วันที่ผ่านมา
Kinetic synergy performance 8/22
Hi coach k
มุมมอง 421 วันที่ผ่านมา
Hi coach k
Hi Coach K
มุมมอง 421 วันที่ผ่านมา
Hi Coach K
Start fast .. finish strong 8/21
มุมมอง 2621 วันที่ผ่านมา
Start fast .. finish strong 8/21
Kinetic synergy performance 8/21
มุมมอง 2221 วันที่ผ่านมา
Kinetic synergy performance 8/21
Start fast .. finish strong 8/20
มุมมอง 2821 วันที่ผ่านมา
Start fast .. finish strong 8/20
Kinetic synergy performance 8/20
มุมมอง 5021 วันที่ผ่านมา
Kinetic synergy performance 8/20
(KSP) weekly recap 8/12-7/17
มุมมอง 3721 วันที่ผ่านมา
(KSP) weekly recap 8/12-7/17
Start fast .. finish strong 8/16-8/19
มุมมอง 2521 วันที่ผ่านมา
Start fast .. finish strong 8/16-8/19
Start fast .. finish strong 8/19
มุมมอง 4521 วันที่ผ่านมา
Start fast .. finish strong 8/19
August 2024 KSP water Boot Camp
มุมมอง 4021 วันที่ผ่านมา
August 2024 KSP water Boot Camp