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Rasto
เข้าร่วมเมื่อ 28 ต.ค. 2022
Self Improvement for those struggling
วีดีโอ
Scientists HATE him!!! Young Stud Conquered Social Anxiety for FREE!!!
มุมมอง 10หลายเดือนก่อน
Scientists HATE him!!! Young Stud Conquered Social Anxiety for FREE!!!
when you feel like giving up, remember this
มุมมอง 8หลายเดือนก่อน
when you feel like giving up, remember this
Life Lessons from Mike Tyson: What I Learned and How You Can Too
มุมมอง 68หลายเดือนก่อน
Life Lessons from Mike Tyson: What I Learned and How You Can Too
So You Want to Increase Your Testosterone?
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0:00 The Question 0:23 Move 0:52 Competition 1:33 Common sense 2:46 Very scary part 3:35 ☝️🤓 4:21 Secret
Why Doing Nothing is Crucial for Your Progress
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Why Doing Nothing is Crucial for Your Progress
How to Make Crazy Progress Every Single Day
มุมมอง 82หลายเดือนก่อน
How to Make Crazy Progress Every Single Day
The Mindset That Changed My Dieting Forever
มุมมอง 260หลายเดือนก่อน
The Mindset That Changed My Dieting Forever
This is Holding You Back
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The video: th-cam.com/video/cRvycegTOR0/w-d-xo.htmlsi=Xr2hAvinw1K8T1wr
“I Have so much Time but Nothing to do”
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“I Have so much Time but Nothing to do”
My 60 Day Cutting Transformation
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The Bulk gonna be devious #fitness #gymlife #gymmotivation #diet
Full Day of Eating | Last Week of Cut
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Full Day of Eating | Last Week of Cut
The Only Thing You Really Need for Productivity
มุมมอง 213 หลายเดือนก่อน
The Only Thing You Really Need for Productivity
How to Stop Being Controlled by Your Phone
มุมมอง 123 หลายเดือนก่อน
How to Stop Being Controlled by Your Phone
7 Tips to Make This Summer Productive
มุมมอง 4893 หลายเดือนก่อน
7 Tips to Make This Summer Productive
I wish somebody taught me this years ago…
มุมมอง 263 หลายเดือนก่อน
I wish somebody taught me this years ago…
I stopped listening to music and it changed my life...
มุมมอง 463 หลายเดือนก่อน
I stopped listening to music and it changed my life...
Thanks for the message, I needed this.
Hello man just found out about your channel and the infirmation you give is really motivating me man you are really underrated i gave a sub the one person who keeps me consistent is Jesus Christ of nazareth and he loves you too Amen✝️❤
I wouldn't do this. Not because I don't want people to stare at me, but I really hate the hot temperature of the concrete. +I'll have to wash my clothes and myself after that. But yeah, I get your point. Pretend to don't give a f*ck, do your thing, and then you'll actually don't give one anymore. I did the same a few times and it worked for me.
you got the point
Underrated channel
Man, you are underrated, keep up that work 🎉
Thank you man, means much
Thank you oh wise one in his bedroom next to a chalkboard while sitting in a gaming chair, I needed this information URGENTLY!
Awesome video! Where are you from? I love your accent.
Thank you! I am from Slovakia
Hey! Thank you for the amazing content! 🙌 I’ve sent you a small gift in your DMs as a token of my appreciation. Your video has made a big impact on me. What inspired you to cover this topic?
Thank You! My inspiration, well, I was bored and was thinking about boredom and then I got the inspiration😂
10/10 video bro, we need more !!!!!
Cant believe Joe Biden likes my video! More videos incoming💪
You jugo?
on vacation here, yes
Nice talk thanks
You are the number 1
Maybe you build a strong body but i can see a strong will and strong personality behind those eyes. Be strong yees but to be humble is the best achievement ❤ keep going
Thank you brother, you really made my day! We are in this together so lets get it💪
@@Rasto04x Noooooo . Youuu made my day. I'm happy that you choose the right path. And you will be wiser if you make your body a machine to help people, your parents, your siblings... Love from Morocco
This deserves more views and likes ❤
Thanks brother
Ma maaan got the point, keep it up brother! 👍🏻💙
Yeah, Rasto, self improvement was a big trend in 2023. But like any trends, they are born, they rise and then fall. Same will happen with the AI heat that is the biggest trend right now. It will chill lately. Anyway, great point in your video that self improvement is about discovering yourself and making your life into better. Also, nice comedy in the beginning of the video!
Thanks brother, you cant even imagine how you just made my day!
I'm eating 1600 calories at 155g protein. My bodyweight is 200 I'm trying to come down to 175. Currently 1 week in. Inspirational brother
Good luck, brother. I would love to hear from you again about how you are doing towards your goal. Take care.
@@Rasto04x yes brother I'll follow you to be able to come back to a future video and keep up with your progress as well.
this video is really helpful, I thought it’d have at least 100k views
one day brother, one day
also don't let yourself get lonely; it will break you down
yep this guy is deffinetly from Russia
crazy accent, where are u from?
Slovakia brother, got that slavicity in me you know
@@Rasto04x nice, keep doin this content man
underrated bro, good advice keep it up !!
halfway through watching and just realized this channel only has 45 subscribers and this video (as of watching) only has 50 views. Crazy work bro this alr feels like a high end self-improvement video, good work. Really good insights too, my recommendation from someone who's studied social media algorithms, however you edit, figure out if your editing software has the ability to cut out pauses. It makes you seem more well spoken and puts a lot more information in the video in a less amount of time
thanks bro, working on it
Bro you look almost exactly like me
haha lets go
keep up twin
Keep it up bro