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I’m trying to self improve but it’s hard because it’s hard to maintain self awareness and forgive myself for the bad things I’ve done or like bad perceptions or rudeness and like letting myself get motivation and yeah I think you’re right like in order to be better you need to kind of embody the journey instead of ruminating on it and not doing anything out of fear(?) or like coming to terms with your presence and all the negativity there but instead of indulging in it walk with and eventually past it but for where I’m at I keep going a little then going back and it’s hard to keep my efforts consistent but it’s all will power and self awareness I think

Im trying to lose weight rn but struggle with junkfood and this helps so much tyyy!!

Love this

idk how i ended up here in this video with 3 watches and no comment but i am glad i did, i am aware of most of the things you very mindfully explained in the video but when it comes to actually perform them irl, i fail so bad. i feel like i can't control my mind and it just never shuts up about past or future. i am never in present and this affects my mental health so bad in a way that i can't feel truly happy or peaceful. i believe to achieve this peace of mind, one needs to meditate as you suggested. now if you excuse me sir, i will search through your channel and find that video about meditation and hopefully start meditate already 🤞🍀 thank you, i hope you can reach and help to more people. ps: i agreed so bad when u said multitasking is not real:D well said. 5:21

Look up the term "confirmation bias". Never become an old ignorant man who can't adapt with the world.

Great video. What started all this? I Taught myself how to fish, used to fish the Des Plaines river around Chicago. What is your best subject? Don't worry about being nostalgic, keep the memories alive. Can I help you focus on your likes instead of your dislikes.

Ok i'll do it

bro I just started today, I wanna give you some good advice (no hate), pure respect for you also starting your journey! BUT be more CONSISTENT in your videos! peace <3

That window is killing your lighting you should either put the curtains up or face towards your window

This came up to my recommended tf, I don’t know u bro but keep it up

good message

bro you live life fr