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Janel In Portugal
เข้าร่วมเมื่อ 6 ส.ค. 2016
Sharing about my life in Portugal, how I got here, who I am, what I do, what I'm passionate about and all that jazz....
I'm a Quantum Healing Hypnosis Technique- (QHHT) practitioner, reiki practitioner, budding astrologer, and former US Air Force Military Intelligence Analyst. My academic education consists mostly of psychology/mental health but I've dabbled in the communications, culinary and theater arts/acting fields too. The content here is my life in a nutshell, most likely you can expect: All things Portugal, all things QHHT, solo travel, adventure, living minimally, free living, self-healing, spiritual awakenings, meditation, psychology, vulnerability, relationship, connection, communication, past lives/reincarnation, altered states of consciousness, vibration/frequency & any thing else in between. Welcome :)
You can find my QHHT and Astrology services here: arsayienqhht.com/
Instagram @littlebluj and @arsayienqhht
Substack @arsayienlove
I'm a Quantum Healing Hypnosis Technique- (QHHT) practitioner, reiki practitioner, budding astrologer, and former US Air Force Military Intelligence Analyst. My academic education consists mostly of psychology/mental health but I've dabbled in the communications, culinary and theater arts/acting fields too. The content here is my life in a nutshell, most likely you can expect: All things Portugal, all things QHHT, solo travel, adventure, living minimally, free living, self-healing, spiritual awakenings, meditation, psychology, vulnerability, relationship, connection, communication, past lives/reincarnation, altered states of consciousness, vibration/frequency & any thing else in between. Welcome :)
You can find my QHHT and Astrology services here: arsayienqhht.com/
Instagram @littlebluj and @arsayienqhht
Substack @arsayienlove
Addressing fears of judgement during a QHHT session
This video addresses a common fear that some clients have during their QHHT session, a fear of being judged. I talk about how to overcome this fear and how important it is for the quality of your session to be as open as possible about your experience.
มุมมอง: 33
วีดีโอ
Walk around the neighborhood trails
มุมมอง 289 หลายเดือนก่อน
In this video I am walking on one of the many trails in this area and this one happens to be in my neighborhood. I live in a small village outside of Oliveira do Hospital in the Coimbra district of Portugal which is about 30 mins from the Serra de Estrela national park. As you can see in the video, its a gorgeous area! Music: Youth Musician:@iksonmusic485
Easy Meditation Hack for Beginners
มุมมอง 8011 หลายเดือนก่อน
This little video provides a little technique I use sometimes when I'm struggling to get into my meditation, plus another technique I learned while studying yoga in Mysore, India and a guest appearance of my bunny Beni :)
Who am I and what is this channel about?
มุมมอง 7311 หลายเดือนก่อน
You can find more about me and my work at www.arsayienqhht.com or my IG @arsayienqhht and @qhht_beira
Letting go and Personal Evolution- Intuitive Insights from a Full Moon
มุมมอง 6411 หลายเดือนก่อน
This video is a vulnerable share, my first on this channel, about an insightful experience I had during a recent Full Moon Fall 2023, letting go of past versions of me and treating myself the way I'd want to be treated in my ideal relationship.
What to expect during a QHHT session - The Basics - Part 2
มุมมอง 74ปีที่แล้ว
In this short video I explain what you can expect during a QHHT session with me. I’ve divided the session into 2 parts for this video series and this is part 2 of 2.
What to expect during a QHHT session - The Basics - Part 1
มุมมอง 77ปีที่แล้ว
In this little video I go over what a client can expect during the first half (the first 2 hours) of a QHHT session with me. Below is the link to the Brene Brown TED talk on Vulnerability that I mention in the video. If you're feeling a little nervous to open up during a session I highly recommend watching it :) www.ted.com/talks/brene_brown_the_power_of_vulnerability?
Beautiful Thank you Janel....seeing this makes me want to go on a hike myself ....there is so much to see and enjoy on our wonderful planet ...perfect Nature