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Path to Wellness
เข้าร่วมเมื่อ 10 ก.พ. 2020
Hey! It's the Path to wellness team!
We are so proud to be able to bring you this awesome channel to teach you about wellness trends, yoga, mindful living, anxiety management and so much more.
We will bring you awesome interviews with wellness experts, new and interesting facts related to your wellness journey and even share our own experience as we strive towards feeling stronger and healthier each and every day.
This channel is all about You, in Support of you made to guide you throughout your wellness journey as we navigate through ours.
We are so proud to be able to bring you this awesome channel to teach you about wellness trends, yoga, mindful living, anxiety management and so much more.
We will bring you awesome interviews with wellness experts, new and interesting facts related to your wellness journey and even share our own experience as we strive towards feeling stronger and healthier each and every day.
This channel is all about You, in Support of you made to guide you throughout your wellness journey as we navigate through ours.
3 Tips on How to Survive the Holiday Season during COVID
3 Tips on How to Survive the Holiday Season during COVID
มุมมอง: 18
วีดีโอ
What is ENERGY WORK| Interview with a REIKI Master and Massage Therapist
มุมมอง 1303 ปีที่แล้ว
Ever wondered what in the world is ENERGY work? Confusing isn’t it. I’m interviewing Andrea Glew, our local Reiki master and Massage therapist to give us more insight. We are hoping this will give you more answers and ease your mind into venturing into energy work treatments at your next scheduled appointment. QUESTION OF THE DAY: Have you ever tried energy work? If so, what was your experience...
What to Expect on your First Massage Therapy Treatment |Wellness Tips from an RMT
มุมมอง 3.2K3 ปีที่แล้ว
Here's your massage therapists tips on exactly what you can expect on your first massage treatment and How to make sure it's a successful one? This and so much more is covered in this video. You'll love it if you're brand new in your wellness journey and you'll likely appreciate it if you're a massage veteran ♥Face masks and your health♥ th-cam.com/video/Elo1YqINn8U/w-d-xo.html ♥How to tune int...
Wellness Tip #5 How to Tune Into your Body | Anxiety Management
มุมมอง 223 ปีที่แล้ว
Wellness Tip #5 How to Tune Into your Body | Anxiety Management
Face Masks and your Health |Things to consider when wearing a mask| Health Tips
มุมมอง 134 ปีที่แล้ว
What happens when you are required to wear a face covering all day? When should you switch out your masks? What should you take after wearing a mask at school or work all day? This and so much more is being covered in today's episode! ♥How to use your planner in a new way when you’re home?♥ th-cam.com/video/tBNNqAkJ5Ko/w-d-xo.html ♥Surprise box unboxing from Erin Condren♥ th-cam.com/video/xx0V9...
Healthy lungs when wearing a Mask | Breathing Techniques |
มุมมอง 414 ปีที่แล้ว
Wearing a mask is becoming mandatory in a lot of places. Here at Path to wellness wanted to provide you with a few breathing exercises to help you boost your immune system and stimulate your lungs to take on more oxygen ♥How to use your planner in a new way when you’re home?♥ th-cam.com/video/tBNNqAkJ5Ko/w-d-xo.html ♥Meshi's Personal Channel♥ th-cam.com/channels/6KPqJlmngwoUSvqsvK13QA.html?view...
Wearing a Mask? Do these 5 things to Help your Lungs!
มุมมอง 444 ปีที่แล้ว
Welcome KW ! So as many of you probably have heard the news that in our region it is mandatory to wear face masks when out in public on transit and shopping etc. I wanted to offer a quick tip on what you can do for your health TODAY that’ll help your lungs for the long term. Please note that these tips are not only valid and helpful right now but generally speaking when it comes to maintaining ...
3 Easy Ways to Begin a new Wellness Program | Tips from a Health Professional
มุมมอง 154 ปีที่แล้ว
Why is it so gosh darn difficult to begin a new wellness program or to even stick with it long term? This is what I’ll be discussing with you in today’s wellness tip video. I’ll be sharing 3 ways that you can begin and maintain a new routine without falling off the wagon yet again ♥Prev Plan with me video♥ th-cam.com/video/YvqJ8R5D36k/w-d-xo.html ♥Monthly plan with me with Erin Condren♥ th-cam....
Wellness Tip: How to get better Wellness results with Ease
มุมมอง 114 ปีที่แล้ว
Ever get tired of constantly pushing and striving for your next wellness goal? If you're feeling burnt out of even a thought of another hard workout this video is going to ease your mind. Welcome to wellness tip #1. Stop pushing! ♥ CONNECT WITH ME ♥ Instagram: meshitv Book your next treatment with us here: www.pathtowellnessmassage.com Facebook where you can connect with like-min...
Welcome to Path to Wellness
มุมมอง 594 ปีที่แล้ว
Welcome to Path to Wellness both the channel and of course the clinic! You can find us in person in the heart of Waterloo or just follow the wellness team here on this channel. ✨Question of the day: Have you been to our Waterloo location yet? ♥Resource to help you understand the energetic shifts of the moon:♥ www.elitedaily.com/p/the-emotional-meaning-of-the-january-2020-new-moon-is-revolutiona...
Very great video. Have been getting massages since January 2014 when I was 30 years old
I need to do this way more in my world - thank you for these helpful tips and reminders! 💚
That was helpful. Thank you.
Very helpful thanks