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Undefining Motherhood
United States
เข้าร่วมเมื่อ 23 ต.ค. 2021
Welcome to your go-to channel for new mom tips, tricks, and advice--everything new moms need to know!
Ever wished you could skip all the first-time mom mistakes and learn from other seasoned moms? There's no reason to reinvent the wheel as a mom, or to feel like you have to fit into a box or prescribe to a specific parenting philosophy.
On this channel, I share tested new mom advice that's supported me and tens of thousands of other moms in their transitions from pregnant to parent. I don't believe there's a right or wrong way to do this whole motherhood thing. Instead, I talk from experience, use my research skills to get the information you deserve to know but may not have time to find, and distill it down so you can learn, get advice, and make your own parenting decisions.
You're going to rock this whole motherhood thing, friend, and I'm so excited to support you!
#newmomtips #firsttimemom #pregnancytips #laboranddelivery #postpartum #undefiningmotherhood
Ever wished you could skip all the first-time mom mistakes and learn from other seasoned moms? There's no reason to reinvent the wheel as a mom, or to feel like you have to fit into a box or prescribe to a specific parenting philosophy.
On this channel, I share tested new mom advice that's supported me and tens of thousands of other moms in their transitions from pregnant to parent. I don't believe there's a right or wrong way to do this whole motherhood thing. Instead, I talk from experience, use my research skills to get the information you deserve to know but may not have time to find, and distill it down so you can learn, get advice, and make your own parenting decisions.
You're going to rock this whole motherhood thing, friend, and I'm so excited to support you!
#newmomtips #firsttimemom #pregnancytips #laboranddelivery #postpartum #undefiningmotherhood
S1 EP16: Why It’s Essential to Prioritize Yourself, Even When It’s Hard (Season Wrap-Up)
It’s essential to prioritize yourself, even when it’s hard. In this wrap-up episode to Season 1, Katy & Sarah get really personal. From conversations about fertility to being part of the sandwich generation, they reflect on Season 1, chat about recent struggles they’ve faced personally, and share how those struggles have impacted this season.
Plus, find out what’s to come next season, and how you can help shape the future of Undefining Motherhood!
Talk to us about this episode on Instagram at undefiningmotherhood
A huge thanks to our sponsor, Genate by SNP Therapeutics. Learn more about how they’re changing the future of maternal health care at thegenatetest.sjv.io/75O71A Use code undefining10 for 10% off all orders over $50.
Learn more about your ad choices. Visit megaphone.fm/adchoices (megaphone.fm/adchoices)
Plus, find out what’s to come next season, and how you can help shape the future of Undefining Motherhood!
Talk to us about this episode on Instagram at undefiningmotherhood
A huge thanks to our sponsor, Genate by SNP Therapeutics. Learn more about how they’re changing the future of maternal health care at thegenatetest.sjv.io/75O71A Use code undefining10 for 10% off all orders over $50.
Learn more about your ad choices. Visit megaphone.fm/adchoices (megaphone.fm/adchoices)
มุมมอง: 113
วีดีโอ
What We're Actually Getting Wrong About Abortion: A Vulnerable Perspective
มุมมอง 705 หลายเดือนก่อน
Abortion-a loaded word we completely misunderstand. Here's what we're getting wrong about abortion the meaning of the word. Reproductive rights have become so hot button that we have protests, rallies, and entire political campaigns based on a word that doesn’t actually mean what we think it does. I’m a scholar of words who also happens to have “habitual aborter” written on her medical chart. (...
How Personalized Pregnancy Nutrition Can Support Your Little One's Brain
มุมมอง 255 หลายเดือนก่อน
Personalized pregnancy nutrition & supplementation are changing the game for the health of moms and babies. Ready to learn how it works? Prepare to be mind blown. If you've ever felt like you’re not living up to the healthiest standards when deciding what to eat during pregnancy, preconception, or postpartum, then this episode is for you! Here's the #1 thing you need to know that no one seems t...
How Hurtful Medical Language Actually Dehumanizes Women's Reproductive Experiences
มุมมอง 465 หลายเดือนก่อน
In this eye-opening episode, we're diving into a topic close to my heart: the impact of medical language on women's experiences with reproductive healthcare. Have you ever noticed how some medical terms can make us feel less like individuals and more like a case study? It's a conversation we need to have. We're exploring how certain phrases and words in the medical world can unintentionally deh...
How to Support a Postpartum Mom When Life Explodes
มุมมอง 345 หลายเดือนก่อน
Postpartum is one of the hardest periods of many women’s lives, and we need to learn how to support a postpartum mom in a way that moves the needle to improve her new mom experience. From the sleep deprivation to the massive identity shift, to the healing and hormonal changes for birthing mothers, there’s a reason most new moms find themselves feeling completely unprepared. So what happens when...
How to Find Yourself in Motherhood: Supportive Advice that Actually Helps
มุมมอง 325 หลายเดือนก่อน
New moms often report feeling lost, or like they don't know who they are anymore. Learning how to find yourself in motherhood can feel like an impossible feat, but we've walked this road and are humbled to provide supportive insights to help you, mama. There’s nothing one-size-fits-all about motherhood-either the path to it or through it. It's a messy, beautiful, and deeply individual journey. ...
How to Accept That Motherhood After Infertility Is Actually Really Hard, with Alex Kornsweit
มุมมอง 825 หลายเดือนก่อน
Walking through the fire of infertility, all you can hope for is to come out the other side with a baby in your arms. But we don’t often talk about struggles that come with motherhood after infertility-from the unexpected anxieties, unsupportive advice, and oh so much more. In this episode, we’re diving deep into these silent struggles Alex Kornsweit, an infertility warrior mom who's been throu...
Bad Advice for New Moms: Why 'Enjoy Every Moment' Does More Harm than Good
มุมมอง 2195 หลายเดือนก่อน
If you've ever had a child, you've almost certainly heard your fair share of bad advice for new moms. And without question, someone probably lots of people have told you to "Enjoy every moment!" And if you’re anything like me, it might make you feel a bit . . . well, inadequate. In this episode, we're unpacking the well-meaning but often misguided advice new moms get bombarded with, focusing on...
What You Absolutely Need to Know About the Benefits of Prenatal Nutrition & Vitamins
มุมมอง 865 หลายเดือนก่อน
There's a firestorm of conflicting information about prenatal nutrition & vitamins on social media, and it can make it hard to know who to trust. So we're making it easy for you by getting answers about what you absolutely need to know from the expert of all experts Maternal Fetal Medicine Specialist and nutrition researcher, Dr. Camille Hoffman. Here's the problem with all these social media a...
S1 EP15: Here’s the Thing About Abortion Both Sides Are Getting Wrong
มุมมอง 145 หลายเดือนก่อน
Abortion-a loaded word we’re actually getting all wrong. Reproductive rights have become so hot button that we have protests, rallies, and entire political campaigns based on a word that doesn’t actually mean what we think it does. I’m a scholar of words who also happens to have “habitual aborter” written on her medical chart. (I’ve lost 4 wanted pregnancies, in case you were wondering.) So it’...
🔥 Hot Mom Tip for Summer! Tantrum-Free Sunscreen + 3x Nordstrom Points!
มุมมอง 395 หลายเดือนก่อน
I can't keep my favorite mom tip for summer secret while this deal is going on! Want to enjoy pool days and beach vacays with a tantrum-free sunscreen for kids? I'm OBSESSED with the Supergoop Glow Stick. It's so easy that I got 3 6-year-olds in the pool in under 2 minutes. By myself! And right now at Nordstrom, you can get 3x Nordy Points when you stock up on Supergoop for summer. ➡️➡️➡️ Shop ...
Crazy Hurtful Comments After Miscarriage & Infertility: It's Really Not Your Fault
มุมมอง 775 หลายเดือนก่อน
During my recurrent miscarriage journey, I was appalled by how many people said hurtful comments like "Just relax" or "Did you drink coffee while?" Unsure what to say, they look for a bright side or silver lining, turning to advice and platitudes that do no one any good. Now let me be clear no one ever meant me any harm in the words they chose. It’s just that we’re only, in recent years, beginn...
Mom Burnout: Boundaries Can Save You, From Postpartum & Beyond. Featuring Eve Rodsky
มุมมอง 525 หลายเดือนก่อน
When you're struggling with mom burnout, boundaries can be the #1 tool to saving your sanity. And once you establish and keep them, a whole new world opens up in which you can find a seemingly mythical space to actually take care of yourself. Last week, New York Times Bestselling Author Eve Rodsky helped us understand how we can combat parental burnout by rebalancing domestic labor. I know the ...
How to Reduce the Mental Load of Motherhood Using Fair Play, with NYT Bestselling Author Eve Rodsky
มุมมอง 305 หลายเดือนก่อน
Wondering how to reduce the mental load of motherhood? Struggling with mom burnout? You're not alone, friend, and today, we're bringing you an actual plan that's worked in my own home to balance the domestic load. Gender roles are shifting, yet the bulk of domestic responsibilities still fall on women, it's time to find a sustainable balance. This transformative conversation with New York Times...
S1 EP14: What to Eat During Pregnancy & When TTC - with Cara Everett, MSN, RDN, and LDN
มุมมอง 225 หลายเดือนก่อน
Ever felt like you’re not living up to the healthiest standards when deciding what to eat during pregnancy, preconception, or postpartum? Here’s the good news, friend. What’s best for me may not be best for you. It’s all individual, and today, we’re chatting with genetic nutritionist Cara Everett to learn how to find out what *you* need to make the best prenatal nutrition choices! Cara’s action...
S1 EP13: How Hurtful Medical Language Can Actually Dehumanize Women
มุมมอง 405 หลายเดือนก่อน
S1 EP13: How Hurtful Medical Language Can Actually Dehumanize Women
When We Think of Dads As Babysitters, Everyone Loses.
มุมมอง 205 หลายเดือนก่อน
When We Think of Dads As Babysitters, Everyone Loses.
Stop Asking Women When They're Having a Baby: Why We Feel Comfortable Asking Invasive Questions
มุมมอง 496 หลายเดือนก่อน
Stop Asking Women When They're Having a Baby: Why We Feel Comfortable Asking Invasive Questions
S1 EP12: How to Support a Postpartum Mom When Life Explodes, Featuring Ali Garfinkel
มุมมอง 266 หลายเดือนก่อน
S1 EP12: How to Support a Postpartum Mom When Life Explodes, Featuring Ali Garfinkel
S1 EP11: What You Actually Need to Know About Prenatal Nutrition & Vitamins, Featuring Dr. Camill...
มุมมอง 256 หลายเดือนก่อน
S1 EP11: What You Actually Need to Know About Prenatal Nutrition & Vitamins, Featuring Dr. Camill...
S1 EP10: How to Find Yourself In the Chaos of Motherhood with Alex Kornswiet
มุมมอง 226 หลายเดือนก่อน
S1 EP10: How to Find Yourself In the Chaos of Motherhood with Alex Kornswiet
S1 EP9: The Unspoken Struggle of Motherhood After Infertility with Alex Kornsweit
มุมมอง 206 หลายเดือนก่อน
S1 EP9: The Unspoken Struggle of Motherhood After Infertility with Alex Kornsweit
S1 EP8: How We Can Truly Support New Moms with Advice Beyond "Enjoy Every Moment"
มุมมอง 327 หลายเดือนก่อน
S1 EP8: How We Can Truly Support New Moms with Advice Beyond "Enjoy Every Moment"
S1 EP7: "Just Relax" and Other Words of Comfort That Hurt More Than They Help
มุมมอง 197 หลายเดือนก่อน
S1 EP7: "Just Relax" and Other Words of Comfort That Hurt More Than They Help
The Motherhood Definition Is Different for Everyone & These Definitions Hold Moms Captive
มุมมอง 437 หลายเดือนก่อน
The Motherhood Definition Is Different for Everyone & These Definitions Hold Moms Captive
S1 EP5: How to Avoid Mom Burnout by Rebalancing the Load at Home, with New York Times Bestselling...
มุมมอง 247 หลายเดือนก่อน
S1 EP5: How to Avoid Mom Burnout by Rebalancing the Load at Home, with New York Times Bestselling...
S1 EP4: “Who’s Watching The Kids?” Why Families Lose When We Think of Moms as Default Parents
มุมมอง 347 หลายเดือนก่อน
S1 EP4: “Who’s Watching The Kids?” Why Families Lose When We Think of Moms as Default Parents
My Motherhood Journey Looked Nothing Like I Expected -- How I Got Through It & Got My Voice Back
มุมมอง 228 หลายเดือนก่อน
My Motherhood Journey Looked Nothing Like I Expected How I Got Through It & Got My Voice Back
S1 EP3: “When Are You Going to Have a Baby?” & Other Questions We Don’t Ask Men
มุมมอง 298 หลายเดือนก่อน
S1 EP3: “When Are You Going to Have a Baby?” & Other Questions We Don’t Ask Men
I am day 4 omg cathiter is hurt 😢 so hard when u have small kids 😢 I just wana cry watching my little boy cant do anthing , this oparation is not a joke 😢😢 please tell after how many days you started to drive? Thanks
How do you sanitize the pump bottles/ parts if you will need to pump more than once during your journey/ flight?
I cant believe this isnt viewed more. Great storytelling! Thank you for sharing your story❤️
❤ awesome information thankful I was able to check three of the boxes off and just yesterday in fact, thought about the donut. Thank you for your help and fire vagina.😅😅 that was one I had and thought about yet😂😨😳
Hi! What exactly did you have done? Sacrocopoplexy? Also did you have a cystocele and a rectocele? Thanks😊
This this for rectocele recovery?
I am at 5 days post operative. I cannot sit or stand for long. Having excruciating pain when i have to go to the loo for number 2. Just frustrated. The pain is unbearably. I never thought of that. I thought there was nerve injury ?? But i giving it time
How many hours your surgery took ??
How many prolaps you doctors fixed ??? Thanks i have 3 i need surgery 😢
Really helpful video 🥰
After how many days u can drive ?
I couldn’t sit comfortably to drive for 2 weeks. Needed a donut cushion when driving for 8 weeks. If not for the perineal pain (lesser for some people), I could’ve driven once I stopped pain meds.
@UndefiningMotherhood thank you so much 🙏 💓
Where can I buy this PPD action plan?
You can download the version shown here at this link undefiningmotherhood.lpages.co/postpartum-mental-health-action-plan/
Wenn man ein Kind verliert, bringt es nichts, noch mehr zu kontrollieren. Es ist der Zeitpunkt, zur Ruhe zur kommen und ins Vertrauen, denn nichts ist schlimmer als ein Kind ab dem Tag der Einnistung zu stressen. In die Liebe und ins Vertrauen gehen und auch ein Kind das verloren geht, hatte seinen Grund. Auch wenn es schwer ist, euch und das neue Baby zu stressen ist der falsche Weg
This is why we try to provide tools and support for de-stressing. But simply saying, “Don’t worry” has never made anyone worry less.
Are the bags bpa and phalate-free?
They are BPA free. I can’t speak specifically to phlalates.
This is good
So thankful you enjoyed it!
Omg. I'm not watching anything and I should be. Scary. You are so brave.
I didn’t watch anything either. And I’d do it again, but there’s so much I wish I’d known going into it.
I just found this podcast last week and I listen to it while I'm at work. I'm almost 5 months postpartum and I STRUGGLED after and felt so guilty cause I had to fight to get pregnant with my daughter. You have made my feelings feel so validated and I can't thank you enough. I know I'm not alone ❤
Thank you so much for this comment! It’s truly heartwarming to know you’re feeling supported and validated. Every stage of the journey is hard in a different way, and it’s always okay to feel that 🤍
Thank you for this informative and helpful video! Be blessed in Jesus name!
Glad it was helpful!
Bottle feeding gets the same result.
100% it does. This was following a trend, it you’re absolutely right-bottle feeding is an amazing option we’re so lucky to have!
This was an interesting episode, thank you for sharing your experience! Beyond just the language issue I am also bothered by how neither side of the abortion debate seems to think much about how the whole thing affects people who suffer miscarriages. I’ve also found it interesting how the terms is used differently in other languages. I learned that in Spanish the common term for miscarriage is “aborto espontáneo”. In France where I’m from, while we do often use the term “avortement” to talk about termination, we also commonly use “IVG” (which stands for voluntary interruption of pregnancy), and this is both the medical term and the term frequently used in more official settings including political debates
I feel like we’re talking about it in terms of miscarriage and TFMR a lot more recently only because legislation is really negatively impacting that kind of care. But I agree, that has historically been completely ignored, and is still something many people don’t understand! So much more of a message to spread there.
I’m three weeks post op and still in excruciating pain
I’m so sorry! Are you in contact with your doctor about it? I found I had to be very forceful to make them listen to me, which I hated, but it was necessary.
I’m 2 weeks post op and still in a lot of pain. @taylerjensen how many weeks did it take to fully recover. I’m definitely ordering a few of the things you recommended. The sitting down is no joke. Thank you for all your recommendations.
@@cristy1rocha it took me more than 6 weeks to feel remotely better. My doctor refused to listen and I ended up with a revision surgery for mesh poking through the site. It was a nightmare.
@@TaylerJensen OMG! No matter how many different things I’m trying to have a bowl movement, it’s not helping much. I called my doctor and was told to continue what I was doing if it doesn’t improve I need to visit the ER. I’m not straining hard, but just the slight push I can feel the pain on the muscle they attached the sling. I’m glad to hear you’re doing much better. I’m regretting getting this procedure done, not my hysterectomy.
@@TaylerJensen😢😢omgg they are still using mesh??😮😮 scheduled for my prolapse in 30 days at the Mayo Clinic. I have been postponing this for the very reason of not wanting the mesh. My doctor at MAYO says they use human cadaver to make a sling. Mesh is no longer used. I would advise you to look into the long-term ramifications of mesh if you’re already having problems, I know there have been many lawsuits and documentaries about this subject. All the best and blessings for your Godspeed healing.
this helps so much
I'm so thankful you find it supportive. I know I sure do, and in a whole new way even since we recorded 🤍
How are you feeling now? Is the pain fully gone?
No pain in a very long time! Just had to do a lot to get to a point where intercourse was comfortable again. Pelvic PT + pelvic wand + vaginal valium suppositories (who knew?)
@@UndefiningMotherhood Glad to hear. I am thinking about the surgery since I cant live with a bulge in there. Did it take more than 6 months to have a normal intercourse again? Thank you for sharing all this. I am trying to motivate myself as it is really a very hard step! Bless you!
@@theearthling8178 For me, it took more like 9 months. BUT--I didn't advocate for myself strongly enough. They didn't want to give me vaginal valium because I was nursing, and that was honestly the thing I desperately needed. I tried pelvic pt and a pelvic wand some, but wasn't regular with it. Once I stopped nursing and they gave me the valium suppositories, the muscles released rapidly and things were back to normal within maybe 6 weeks. I should've pushed harder to get them earlier. But if you're not actively nursing, that won't be a problem. Also, I had a hypertonic pelvic floor before, which I don't know if you have. I also had a completely detached muscle they had to reattach, which made my recovery much worse than expected. So more than likely, your recovery will be quicker and easier than mine, and if you do get a really right pelvic floor as a result, you can likely also get your urogyn to support medical interventions that'll really help PT.
❤ ❤ ❤ ❤ ❤
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I am glad you are over it. Bless you!
Thank you!
Thank you for sharing your experience. Bless you!
You are so welcome
Amazing video! Thank you! ❤
Glad you liked it!
If baby needs gripe water, there needs to be more investigation for oral dysfunction. Hiccups, gas, reflux are all symptoms of oral dysfunction.
That definitely can be true. And also, they just get hiccups. They get them en utero too. And wow that stuff helps!
I’m going on my 2 week post op
How are you feeling?
How they did Ur surgery I mean which method
I’m not sure what you mean. They went in through my perineum.
My lifesaver is Miralax. 2 scoops daily and it’s soft but very easy to pass. Also, leaning forward on your knees also seems to straighten the passage and allow the ship to sail smoothly into the harbor. Haha. Peace, Avie
Sooo important after surgery! Stool softener was enough for me but definitely isn’t for everyone!
Is this 2 scoops at one time? Before you eat breakfast?
@@gmomma1954 I use two scoops at once, three if I need it. I put it in my crystal light that I drink at night or in the morning.
I was not told anything, I joined prolapse groups on Facebooks and learned a lot from women who had surgery. They have been angels with tips and support. I laid rather than sit, all last week was a problem sitting. Thank you
Laying is smart. I was on a donut cushion for about 8 weeks.
Is sitting getting easier? I couldn’t sit without a donut cushion for nearly two months 😳
❤llo@@UndefiningMotherhood
What facebook groups?
Please tell us what facebook group thanks
I opt out of getting sling....haf prolapse surgery repair i am 4wks out still have leaking
Oh no! I'm so sorry! How are you recovering otherise?
Love you hope u give birth safely❤
I did! Thank you!
Thanks for the info. on the BaoBei support band. I’ll likely try that out!
They’re so good! I also love the support bloomers for pregnancy and postpartum (size down for postpartum.) 15% off with code undefiningmotherhood
When my doctor told me that she can go in through the vagina, to fix the prolapse I did not think about the the cut in the perieneum !!! OMG!
It couldn't sit without a donut cushion for like 6-8 weeks. NOTHING like tearing after birth. That said, my surgery ended up being much more involved than expected, so I'm not sure what's "normal."
Thank you. I will consult further with my Doctor. @@UndefiningMotherhood
Thank you so much. What medication did you have? I missed the name. Azo and?
Basically just the prescription version of AZO. The one I used was called nitrofurantoin.
I've had 2 prolapse surgeries and they both failed. First one they used my own tissues to cinch up my bladder. It failed within 2 months. They then used a xenograft, failed within 8 months. So depressing.
I am so sorry. What is the next step?
Oh my goodness I'm so sorry! I have a bladder sling, but I'm told the surgery likely won't be effective forever.
How depressing, how there is another option.
I can’t find it in the description
So sorry! Here's my affiliate link. 15% off with code undefiningmotherhood . www.baobeibody.com/collections/all-products/products/sculpt-support-maternity-belly-support-leggins-luxe?sca_ref=985401.lpkrH2j2on
Very helpful. Tks. Did you have a link to these things as I couldn’t find one. I’ll look on Amazon. How are things now? Was it worth it?
Here are affiliate links to the different products I reference: AZO: amzn.to/42BaWck Lanisoh Perineal Ice Packs: amzn.to/3UJ1u4y Bodily Underwear: www.shareasale.com/m-pr.cfm?merchantID=93129&userID=2059991&productID=1303454663 Squatty Potty: amzn.to/42D9mGW Tushy Bidet Attachment: amzn.to/3SE5HE6 Donut Cushion: amzn.to/3w9zCwp
Omg 🎉🎉🎉 Thank youuuu so much for this video. I’m 12 days out from stage 4, complete reconstructive prolapse surgery, and “fire vagina” set in a few days ago 💥 plus general pain in sitting. You gave some amazing tips. Thank youuuuu !! 🫶🏻
So thankful it's helpful! How are you feeling now?
How are you now 4 months later?
The “Old Maids” scheme reminded me of a museum I visited in Montreal called Maison St. Gabriel, where young and mostly poor women were shipped from France to marry the heavily male population in the 1680’s. The museum was a school for teaching them how to be a good wife and mother in the new world. It was very physically demanding. They kept some pretty invasive statistics on them like how many were married and to what social class, where they pregnant or not, it was shocking! Also shocking - how many loaves of bread the average French person ate in a day! Just the baking alone would take up the whole darn day. Great episode!!!❤
Wow. Now I want to plan a trip to Montreal!
Thank you for sharing❤ I am 2.5 weeks post surgery and it’s so good to hear someone else’s experience!
Thank you! I’m traveling for work and this video has put me at ease! Thank you!
Hi there, could you still get pregnant and have another baby after surgery?
It's not recommended to have the surgery until you're finished having babies.
Please, no pockets on my leggings!😂 How are these on overall support? I would like support/ compression legs, thighs and booty. Thank you! Love your enthusiasm!
So sorry I'm seeing this so late, but if you're still wondering, AMAZING overall support!
These tips are great!! I don’t have children myself but I am looking for ways to support my best friend! :)
the #anorexia #plebes