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Crystal Zinn Yoga
เข้าร่วมเมื่อ 8 ก.ย. 2019
I am a yoga, meditation, breath & energy teacher with over 20 years of experience helping other students, teachers, entrepreneurs & corporate leadership expand their knowledge though anatomy education, application of skills, and integrating energetic practices. Let me help you develop your confidence and empower you to show up fully in your life, business and relationships.
You can find tools here to help you expand your personal yoga & meditation practice.
You can find tools here to help you expand your personal yoga & meditation practice.
Day 5: Meditation for Gratitude (Sat Narayan)
Sat Narayan: The True Sustainer
Wahe Guru: Indescribable Wisdom
Hari Narayan: Creative Sustenance
Sat Nam: True Identity
This mantra is chanted to create inner peace, which can lead to outer peace, happiness, and good fortune. It can also help connect to the element of water.
🐉🪬🩵
➡️ Listen Crystal Zinn Podcast ✨
➡️ Reach out to for me to guest, speak or teach at your Corporate Events
➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyoga
➡️ Follow me on instagram @crystalzinnyoga for yoga, workshops, retreats, and all other offerings! 🧘🏼♀️
➡️ TikTok @crystalzinnyoga
➡️ Website crystalzinnyoga.com
➡️ Breath Work, Sound Baths, Meditation, Workshops, Events, Speaking, Retreats, Yoga and more! 📧 Email crystalzinnyoga@gmail.com
#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats
#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats
B#yogateachercommunity#reikilevel #mindfulness #yogatraining #yogateacherchallenge #yogini
Wahe Guru: Indescribable Wisdom
Hari Narayan: Creative Sustenance
Sat Nam: True Identity
This mantra is chanted to create inner peace, which can lead to outer peace, happiness, and good fortune. It can also help connect to the element of water.
🐉🪬🩵
➡️ Listen Crystal Zinn Podcast ✨
➡️ Reach out to for me to guest, speak or teach at your Corporate Events
➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyoga
➡️ Follow me on instagram @crystalzinnyoga for yoga, workshops, retreats, and all other offerings! 🧘🏼♀️
➡️ TikTok @crystalzinnyoga
➡️ Website crystalzinnyoga.com
➡️ Breath Work, Sound Baths, Meditation, Workshops, Events, Speaking, Retreats, Yoga and more! 📧 Email crystalzinnyoga@gmail.com
#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats
#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats
B#yogateachercommunity#reikilevel #mindfulness #yogatraining #yogateacherchallenge #yogini
มุมมอง: 18
วีดีโอ
Day 4: Meditation for Gratitude (The Breath)
มุมมอง 252 ชั่วโมงที่ผ่านมา
The breath is the most efficient way to bring yourself into the present moment, heal & begin again. Feel enormously grateful for each breath. Practice today, filling up all the way to the bottom of the lungs. 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corporate Events ➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinn...
Day 2 Meditation for Gratitude (Opening the Heart)
มุมมอง 7516 ชั่วโมงที่ผ่านมา
This meditation is inspired by kundalini kriyas for opening the heart. Enjoy. 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corporate Events ➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyoga ➡️ Follow me on instagram @crystalzinnyoga for yoga, workshops, retreats, and all other offerings! 🧘🏼♀️ ➡️ TikTok @crystalzinny...
Day 3 Meditation for Gratitude (Ho'oponopono)
มุมมอง 3316 ชั่วโมงที่ผ่านมา
Meditation for forgiveness and magnetizing the heart space, this naturally brings a vibration of gratitude and joy into the body. 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corporate Events ➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyoga ➡️ Follow me on instagram @crystalzinnyoga for yoga, workshops, retreats, an...
Day 1: Meditation for Gratitude (Receiving)
มุมมอง 1616 ชั่วโมงที่ผ่านมา
It's really helpful to start off day one with a gentler, more receptive meditation. Part of a 40 day meditation for gratitude, initiative. 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corporate Events ➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyoga ➡️ Follow me on instagram @crystalzinnyoga for yoga, workshops, r...
Shift of Perspective, Premonitions & LOVE with Stroke Survivor Andrea Taylor #66
มุมมอง 3519 ชั่วโมงที่ผ่านมา
Andrea has an incredible story and so much wisdom to share about non-judgment, religion, family and of course all things spiritual! She went from an active kick Box and fitness instructor to teaching kundalini, mindfulness, and creating events and spaces for people to heal after her stroke and dream/NDE. Andrea's kindness and authenticity are inspiring. If you're local catch her class Tuesday m...
Sardinia, Italy RETREAT JUNE 1-8 2025
มุมมอง 14วันที่ผ่านมา
"La Rinascita" in Italian represents the concept of rebirth, a theme that resonates deeply in various aspects of life and spirituality. It symbolizes a fresh start, a renewal of energy, and an opportunity to revisit and transform one's path. This notion can be explored through various practices such as yoga and meditation, which encourage self-reflection, healing, and personal growth. Embracing...
Your Personal Board of Directors: how to expand your life after trauma with Chris Wilkins #65
มุมมอง 1814 วันที่ผ่านมา
This episode is for everyone! Chris Wilkins, a successful Therapist & owner of Hobble Creek Health and founder of Heal the Hurt. shares with us so many nuggets of wisdom and tools to live a full life and feel fulfilled daily. www.hobblecreek.org www.healthehurt.org Instagram @chriswilkinstherapy 🐉🪬🩵 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corpora...
Embodied leadership: Finding Your Movement Equation with Sarah Godfrey #64
มุมมอง 19หลายเดือนก่อน
This episode is a powerful reminder that there is nothing standing in between you and your biggest dreams except yourself! It's always inspiring to hear from Sarah about her journey and somatic methods she's created for attaining extreme embodiment in any area of your life but especially for entrepreneurs seeking the next level of leadership. -you can't hide your beliefs about yourself -you CAN...
The Portal of Birth & Death with Elizabeth Rose #63
มุมมอง 36หลายเดือนก่อน
Does it seem like there's always magic surrounding these portals of birth and death? Elizabeth is well versed in this subject and we are so lucky to hear how her spiritual practice evolved to taking care of prenatal mommas and being a birth Doula. It's deeply spiritual, comforting and inspiring to hear how she's learned to process grief and talk to those on the other side as she ushers in new l...
Meditation for Grief
มุมมอง 20หลายเดือนก่อน
So much grief is coming up this year during Scorpio season. If you need this do it consistently. It's a powerful practice. More info here: th-cam.com/video/-x95ltQP8qQ/w-d-xo.html ❤️🔥🦋🫶🏼 ➡️ Listen Crystal Zinn Podcast ✨ ➡️ Reach out to for me to guest, speak or teach at your Corporate Events ➡️ Book a private energy session. DM or link in bio calendly.com/crystalzinnyoga ➡️ Follow me on instag...
Transform the way you show up w/ style! With Glo Coach and Spiritual Fashionista Maren Swenson #62
มุมมอง 17หลายเดือนก่อน
This episode is so fun an eye opening about an underutilized tool that we can access every single day to support us in expressing our authentic self, curating the experience we WANT to have and a little more influence on the way we show up and FEEL. Maren is an incredible woman and friend to all who know her and so beautifully talks about how how inner work and self awareness has been the key t...
Judgement As A Path To Authenticity: Real Talk with Rachel Jones #61
มุมมอง 242 หลายเดือนก่อน
We get real in this chat with Rachel Jones about all things vulnerable, being "spiritually handicapped", our judgements as mirrors, how to be your most authentic self, and more! I always feel so held and seen and inspired in Rachel's company. She's a fierce friend, a compassionate healer and bad a business woman. And so much more. Who we are at our core is pure love and the way she articulates ...
Black Snake Experiment 
มุมมอง 115 หลายเดือนก่อน
As the sugar and baking soda decompose, the carbon dioxide gets stuck in the black carbon. That's why it grows taller and taller! - Ryder
May 2024 North Regionals Addi #16 MB & OPP (red and white Club V)
มุมมอง 1207 หลายเดือนก่อน
Salt Lake City May 2024 Regional Tournament Middle Blocker (also playing Opp) White Team. Addi (class of ‘25) #16
Internal Family Systems with My Sister Bethany Faden #59
มุมมอง 197 หลายเดือนก่อน
Internal Family Systems with My Sister Bethany Faden #59
Navigating Perimenopause Gracefully: A Podcast for Women 30+ with Sharee House #58
มุมมอง 258 หลายเดือนก่อน
Navigating Perimenopause Gracefully: A Podcast for Women 30 with Sharee House #58
Kansas City April 2024 #16 Middle Bolcker/Right Side
มุมมอง 1078 หลายเดือนก่อน
Kansas City April 2024 #16 Middle Bolcker/Right Side
Flying Dragons: Horses, Healing & Soul Searching with Wylene Wilson #57
มุมมอง 388 หลายเดือนก่อน
Flying Dragons: Horses, Healing & Soul Searching with Wylene Wilson #57
Daily Somatic Release For Trauma, Emotion & Stress in the Body
มุมมอง 1.1K9 หลายเดือนก่อน
Daily Somatic Release For Trauma, Emotion & Stress in the Body
Personal Inventory & Authenticity for Entrepreneurial Success with Nick Weinacker #56
มุมมอง 249 หลายเดือนก่อน
Personal Inventory & Authenticity for Entrepreneurial Success with Nick Weinacker #56
Vital Role of Deep Sleep in Health with Tyler Higgins #55
มุมมอง 229 หลายเดือนก่อน
Vital Role of Deep Sleep in Health with Tyler Higgins #55
Embodiment: The Key to Unlocking Spiritual Growth with Ashli Kunzler #54
มุมมอง 169 หลายเดือนก่อน
Embodiment: The Key to Unlocking Spiritual Growth with Ashli Kunzler #54
2024 March Red Rocks Tournament Middle Blocker #16
มุมมอง 309 หลายเดือนก่อน
2024 March Red Rocks Tournament Middle Blocker #16
All Podcast Episodes from the Crystal Zinn Podcast on all platforms
มุมมอง 710 หลายเดือนก่อน
All Podcast Episodes from the Crystal Zinn Podcast on all platforms
HTK Movement: Optimizing Fitness, Goal Setting & Pelvic Floor Alignment w/ Doug Springer #53
มุมมอง 1510 หลายเดือนก่อน
HTK Movement: Optimizing Fitness, Goal Setting & Pelvic Floor Alignment w/ Doug Springer #53
Registered Nurse Turned Medicine Woman Living in the Mountains with Brooke Benicosa #52
มุมมอง 9210 หลายเดือนก่อน
Registered Nurse Turned Medicine Woman Living in the Mountains with Brooke Benicosa #52
2023 Club V Highlights Middle Blocker #16
มุมมอง 2410 หลายเดือนก่อน
2023 Club V Highlights Middle Blocker #16
🥳 Thanks for sharing IFS with the world!
You bet!
This randomly showed up on my recommended page. I have been struggling so much, I think the universe sent this to me. On the lying down one I felt so much stress released, and I cried a lot. I feel so much better, going to add this to my evening routine
Wow that is so powerful! YOU are so powerful, those are the best releases and I admire your ability to tap in and willingness to surrender. This practice changed my life after my car accident 3 years ago ❤
Thank you that was lovely 😊
You’re welcome 😊
This was great. I feel so refreshed and ready for the day ❤
So glad! Thank you for the feeeback I love this one for myself!!
Amazing! ❤❤
Thank you! 😄
Love this episode and both of you for sharing your wisdom
This was cute, got you guys a sub
“Be strong enough to feel weak”
Great podcast. See you Sunday Jeff. LFG!
so profound! this one got me thinking deep. the part about discipline creating freedom.. aha moment!!
Thank you exactly what I needed. I am protected. I am supported, and I am not alone.❤
I’m so glad!!! <3
The universe gave us all the gifts of freedom and brains to teach ourselves to be more responsible.
Beautifully said ❤️
🙏🙏🙏
I'm a Yoga master.
Thanks for the recommendation for meditation
Haha I was going for a catchy title- might change it. Suggestions?
@@crystalzinnyoga something like "Change the patterns, let's meditate together for self love because you deserve it!"
@@DankSouls422 Beautiful!!! Thank you!
That was beautiful! Thank you so much!!! I’m buzzing with energy and feel so connected to All That Is. I’m grateful! New subscriber ❤
Wow thank you!
MIND. BLOWN!
🤷 PЯӨMӨƧM
Great job Ryder and Luke. Thank you for demonstrating ❤❤❤
It looks like an exploded Rice Krispie treat!
Ｐ𝐫Ｏ𝕞Ｏ𝓢ｍ
I LIKE it Ryder!! These are fun experiments!!
How to make an egg shell disappear but leave the inside of the egg intact…
What?!! How?!! Ok we’re going to figure this out!
I use coffee and herbal high enemas for colon cleansing and detoxing.
This sounds amazing! I went to a place in Costa Rica that did a week of that, never felt lighter...emotionally too.
@@crystalzinnyoga I have been doing enemas since I was a 13 year old yogi doing yoga since 1995.
@@crystalzinnyoga I practice HATHA YOGA BASTI KRIYA OR YOGIC ENEMAS before doing my HATHA YOGA asanas. BASTI KRIYA is 1 of 6 cleansing techniques used in HATHA YOGA.
@@crystalzinnyoga My channel us based on my personal experiences. Feel free to ask me any questions.
😅 I am so glad you didn’t get grounded! That was so amazing!!!!
🚀 🚀 🚀 Wow that was so cool!!!!!
Yay Ryder! You are so awesome and talented! Good thing you didn’t get grounded! 😂😂❤
Awesome video