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Check out Marissa Peers. ❤

What did you notice (or feel) as you did this meditation practice? Share below...

Working with Brighid has been a profoundly transformative experience. Through her guidance, I learned to connect deeply with my inner self and cultivate a lasting practice. Her approach makes spiritual growth feel natural and accessible, allowing me to explore these practices in a way that felt both meaningful and practical. In the time I spent with her during our weekend intensives, I found tools that supported me in managing previously undiagnosed CPTSD and ADHD. These practices gave me a foundation for handling my energy, particularly as someone with strong empathic tendencies, and helped me become more mindful of where and how I extend myself to others. Brighid’s work has not only enriched my spiritual life but also brought about lasting personal growth and inner stability. Her presence creates a welcoming space for everyone, regardless of experience level, making the journey into self-discovery feel safe and empowering. Brighid’s guidance has equipped me with the skills to stay grounded, centered, and connected to my true self, even through life’s challenges. I am deeply grateful for the positive and enduring impact her work has had on my life.

Looking forward to the program! Brenda

Language

Agree

beautifully said!

I want to feel connected to Spirit.

Agreed!

I feel guilty when I don't want to help or do not have the energy to help someone.. 🫣 but I say no a lot at the moment. I'm so burned out this year.

Makes sense. I like your approach. 🤔 I am having trouble ‘coming up’ with the questions these days. Being retired, I have no burning goals/wants/needs. There is probably something to this - spiritually. I feel as though my main purpose right now… is to observe, much like you are saying to ‘pause’ and see what comes back. Interesting. Thank you. 😌♥️✨🇨🇦

Thank you so much 🙏🏻

Very well done, we can go to therapists and shrinks but until we do ancestral healing we can’t truly change

Thank you for sharing this healing medicine. ❤

Nothing is separate from Source! I do wonder about the value of attunement when I read the published, peer reviewed research - there are studies showing difference in outcome from attuned reiki healers vs “sham”/placebo control. These were outcomes in affect, pain, drowsiness, tiredness, nausea, appetite, breathing, anxiety, depression, wellbeing, mental health, stress, relaxation, mood…

Thank you so much for this wonderful message/gift! I had a major emotional healing today, so finding this discussion tonight was perfect timing. I have had a sense of late around needing to connect with my heart, so I found this truly helpful, thanks. Will continue to practice this technique. Thanks again 🙏🌹💕💚

Thank you 💛🩷

Yes yes 🙌

Do you find that you take on other people's pain?

Wow Thank you so much. That was amazing, reveiling and deep. So much clarity and answers from my body 🙏🏻❤️🌱 Thank you Earth

I'm a first-time watcher/listener, I appreciate the info and sharing personal experiences with your valuable insight on this complex yet vital subject for not just healers but those who need to feel less vulnerable everyday. I had a very hard time recovering from abuse as a child and I thought I had been doing the real work enough to commit to having my own children in my late twenties and my last of 3 was born when I was 30 years old. I found myself having a difficult time transitioning through healing my own childhood and making the daily mommy decisions, but I did it and I was happier than I had ever been until my 7 year old son was diagnosed with leukemia. At the time I had just finished my yearlong Natural Therapeutic program at a great school here in NM and I was preparing to become a licensed practitioner specializing in energetic bodywork as my instructors had all felt I had a innate gift for that, I learned about boundaries and using as you say well more like implied ( or I think you implied this) our ability to help heal through us but not letting the pain or unbalanced unhealthy energies from others settle in us on their way out of our clients. That held true for so much of my personal life as well, I felt when others were hurting and tried helping as well as resonated calmness and joy back to people and I avoided being drained more often than not. Now that my son was sick and I was a single mom in the early 2000's my life changed so quickly and all my heathy experiences began to unravel before my eyes my world just crashed in around it's self. I did all that I could while my son when through his 3 and 1/2 years of chemotherapy and tried to be there for both my other children as well. Many friends left and a few stood at hand to assist when needed, for that I am so thankful but my son's illness kind of broke me beyond anything I thought possible and I am still feeling the lasting impact of this traumatizing and terrifying experience 20+ years later and I wish to be strong again but I keep failing to reestablish those healthy boundaries. I needed to hear what you had to say so badly and I want to thank you for saying it where I could hear it. The way things like your posted video just happen to find us in our ever-expanding world. These things that really connects with people is amazing. I am so grateful for people like you being open and honestly hoping to help others get better in their lives by sharing such thoughts and guidance with the world at large and especially with something so intimate as this is. Thank you

Excellent meditation and reminders. Thank you 🙏🏻 ❤

Which element are you most excited to learn about?

Is this your first experience with the drum? How does it feel to you? Please share.

Excellent tips. Thank you.

So helpful. Thank you.

Excellent sharing! So helpful and encouraging. Thank you. ❤

Which one will you practice first? And don't forget to come back and share your results.

Thank you! Nam Myo-ho Renge Kyo!

How is this process carried out?

Which one will you ask for in your session - clearing, wholeness, activating, or restructuring? Share below.

How will you choose to offer gratitude this week? I gave a few options to try, share which one you chose or your own practice of sharing gratitude.

After you've done this practice, come back and share what you experienced. What did you receive? What message came through for/to you?

thank you. I love your energy. Kee the good work!

Full Rhythm of Your Heart Meditation Here: th-cam.com/video/tKlNBkG9G-o/w-d-xo.html

Which part of your (self) container will you tighten up so that you can be in full command of your energy?

Yes! Let's do this!

Are you ready to recommit to your practice(s)? Drop a 'YES' in the comments. ✅

Which example will you try first? Share with me below.

What is one thing that you're going to do to honor or expand your relationship with your ancestors? Share below. ⤵⤵

Tell me about how this exercise went for you. Comment below or join us in the Facebook group and share: facebook.com/groups/awakenyourmedicine

Which next step are you going to take to help us all heal the planet? Share below. 1. Breathwork 2. Grounding 3. Light Candles🕯 4. Sing 🎤 5. Send Love 💗 6. Journeywork 7. Talk to Your Own Guides. 8. Other (please share)

❤ I appreciate your very helpful insights.

Which step do you need more guidance with? Let me know so I can create more related content to support you on your journey.

Excellent