Forever Tri
Forever Tri
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What It Takes to Conquer the World’s Toughest Triathlons – Anyone can do this!
In this inspiring video, I take you inside the world of extreme triathlons, with a special focus on the iconic Norseman Xtreme Triathlon. From leaping off a ferry into freezing waters to climbing unforgiving mountain terrain, I share personal stories of endurance, fear, and persistence. More than just a race recap, this video dives into the mental strategies, tools, and habits I’ve developed over 200+ races-showing that with the right mindset and preparation, anyone can achieve the extraordinary.
00:00 Intro
04:00 XTri races
04:45 For somebody new what would you say compare Ironman to XTri?
08:35 Norseman Journey
09:00 What drives you?
11:55 Where does your track record of finishing come from?
13:54 You don't have to be special
16:20 Fernando's training and mental strength
18:00 Is the mental strength trainable?
19:48 It is all about the journey!
21:55 Fernando's message...an unforgettable journey!
28:15 Is age a limiter?
29:14 What is the limit….Marathon des Sables?
31:12 Ironman World Championship and other races…some lessons learnt.
33:38 Ironman Texas
34:13 Norseman…the jump
36:27 Do you question your decisions of doing a race?
37:34 Norseman black t-shirt time
38:23 Fernando’s training…don’t worry about the numbers!
40:37 Fernando’s training….physiological vs mindset.
42:00 Mental strength vs the time to train?
43:36 Fernando's toolbox: attitude, mental, positivity, persistence, determination, stubbornness
46:10 Fernando's next adventures.
มุมมอง: 2 354

วีดีโอ

Surviving 7 Days in the Sahara Desert!
มุมมอง 733 หลายเดือนก่อน
Discover how to tackle the extreme heat and optimize your nutrition for the Marathon des Sables. In this episode, coaches Fernando Lopez and Peter Forster share essential tips and personal strategies to help you conquer the Sahara. 00:00 Intro 01:38 Running in the heat 02:03 How to race in the heat? 02:48 Temperature & humidity in MDS 04:40 How UV play on this? 05:05 Physiological changes 05:50...
Surviving the World’s Toughest Race: Marathon des Sables 2024
มุมมอง 4.8K4 หลายเดือนก่อน
In this documentary, I take you through my epic journey at the Marathon des Sables, one of the toughest ultramarathons on the planet. From the searing heat of the Sahara Desert to the profound personal challenges, I share my story of endurance, preparation, and triumph. Join me as I delve into the highs and lows of this grueling race, revealing the strategies I employed, the stunning desert sce...
5 Things I Wish Someone Told Me Before I Became an Extreme Triathlete
มุมมอง 3305 หลายเดือนก่อน
Welcome to my channel! I'm Fernando Lopez, the founder of Forever Tri, and today I’m excited to share "5 Things I Wish Someone Told Me Before I Became an Extreme Triathlete." In this video, I dive into the key lessons I’ve learned throughout my journey in extreme endurance sports. From balancing my career as a business leader to conquering some of the world's toughest races like the Norseman XT...
Marathon des Sables 2024: it wasn't just running
มุมมอง 406 หลายเดือนก่อน
Dancing with Will, who was the best at receiving all of us at the finish line
Marathon des Sables 2024: the unforgettable night sandstorms
มุมมอง 206 หลายเดือนก่อน
As a participant, you're not just running; you're carrying your entire survival kit on your back-food, sleeping gear, and all the essentials needed to brave this harsh environment. Nights are spent in communal tents, offering a brief rest and a chance to bond with fellow racers from around the globe. But it's not just the terrain that tests you. Sandstorms can sweep in without warning, blotting...
Marathon des Sables 2024: feeling the wind and sand in the face
มุมมอง 86 หลายเดือนก่อน
Sandstorms can sweep in without warning, blotting out the sun and reducing visibility to zero, while daytime temperatures soar above 50°C (120°F).
Marathon des Sables 2024: let me show you my Haima!
มุมมอง 166 หลายเดือนก่อน
At the Bivouac, the base camp for the Marathon des Sables, we were each assigned to a traditional tent known as a Haima. The camp comprised approximately 100 Haima tents, with each accommodating 7-8 people.
Marathon des Sables 2024: the checkpoints
มุมมอง 196 หลายเดือนก่อน
The MDS checkpoints were always welcome to refill our water bottles!
Marathon des Sables 2024 Stage 1: A Spirited Start
มุมมอง 326 หลายเดือนก่อน
Bursting into the Sahara with high energy and higher hopes (Distance: 31.1km, Elevation gain: 282m, Finishing Time: 3:04, Rank: 33)
Marathon des Sables 2024: Morrocan gathering nights at the Bivouac
มุมมอง 106 หลายเดือนก่อน
Marathon des Sables 2024: Morrocan gathering nights at the Bivouac
Marathon des Sables 2024: getting to a check point
มุมมอง 156 หลายเดือนก่อน
Marathon des Sables 2024: getting to a check point
Marathon des Sables 2024: cleaning my feet
มุมมอง 326 หลายเดือนก่อน
Marathon des Sables 2024: cleaning my feet
Marathon des Sables 2024: Haima 23
มุมมอง 286 หลายเดือนก่อน
Marathon des Sables 2024: Haima 23
Marathon des Sables 2024: telling our stories
มุมมอง 126 หลายเดือนก่อน
Marathon des Sables 2024: telling our stories
Marathon des Sables 2024: the rocky terrain
มุมมอง 136 หลายเดือนก่อน
Marathon des Sables 2024: the rocky terrain
Marathon des Sables 2024: getting my Uruguayan flag
มุมมอง 146 หลายเดือนก่อน
Marathon des Sables 2024: getting my Uruguayan flag
Marathon des Sables 2024: the magic tea
มุมมอง 196 หลายเดือนก่อน
Marathon des Sables 2024: the magic tea
Marathon des Sables 2024 | getting my water
มุมมอง 156 หลายเดือนก่อน
Marathon des Sables 2024 | getting my water
Marathon des Sables 2024 | running through the dunes
มุมมอง 206 หลายเดือนก่อน
Marathon des Sables 2024 | running through the dunes
Marathon des Sables 2024 Stage 2 | Happy Birthday Mati
มุมมอง 236 หลายเดือนก่อน
Marathon des Sables 2024 Stage 2 | Happy Birthday Mati
Marathon des Sables 2024 Stage 3 | Fernando going down the dunes
มุมมอง 4256 หลายเดือนก่อน
Marathon des Sables 2024 Stage 3 | Fernando going down the dunes
Ultimate Direction Fast Pack 20L review for Marathon Des Sables | Design & Construction Exploration
มุมมอง 3837 หลายเดือนก่อน
Ultimate Direction Fast Pack 20L review for Marathon Des Sables | Design & Construction Exploration
Fueling Ultra-Endurance: Mastering Trail Running Nutrition
มุมมอง 1468 หลายเดือนก่อน
Fueling Ultra-Endurance: Mastering Trail Running Nutrition
How to Conquer Ironman Texas | Expert Strategies for Success
มุมมอง 3809 หลายเดือนก่อน
How to Conquer Ironman Texas | Expert Strategies for Success
Forever Tri App & Free Ironman Texas Webinar Registration
มุมมอง 339 หลายเดือนก่อน
Forever Tri App & Free Ironman Texas Webinar Registration
TransPortugal 2022 MTB Race | Stage 8
มุมมอง 1110 หลายเดือนก่อน
TransPortugal 2022 MTB Race | Stage 8
TransPortugal 2022 MTB Race | Stage 7
มุมมอง 710 หลายเดือนก่อน
TransPortugal 2022 MTB Race | Stage 7
TransPortugal 2022 MTB Race | Stage 5
มุมมอง 1110 หลายเดือนก่อน
TransPortugal 2022 MTB Race | Stage 5
TransPortugal 2022 MTB Race | Stage 3
มุมมอง 710 หลายเดือนก่อน
TransPortugal 2022 MTB Race | Stage 3

ความคิดเห็น

  • @pvtrout
    @pvtrout 2 วันที่ผ่านมา

    Great video. Thanks for sharing.

    • @forevertri
      @forevertri วันที่ผ่านมา

      Thank you so much for watching @pvtrout! 🙌 I'm glad you enjoyed it. If you're interested in more details about the experience, I dive deeper into some aspects of the Marathon des Sables in this video: "Surviving 7 Days in the Sahara Desert!" th-cam.com/video/3qg3rRwcSHw/w-d-xo.html. 🌵🏃‍♂️ Let me know what you think!"

  • @CHARKAOUIABDERRAHMANE
    @CHARKAOUIABDERRAHMANE 7 วันที่ผ่านมา

    wow ! pure human power , BOTH IN MIND AND BODY

    • @forevertri
      @forevertri 6 วันที่ผ่านมา

      Thank you so much @CHARKAOUIABDERRAHMANE! 💪 The Marathon des Sables was a true test of both mental and physical endurance. If you're interested in how the mind and body work together to conquer challenges, you’ll love my new video about the Norseman Xtreme Triathlon. It dives deep into the same topic-how mental resilience and physical preparation can make the extraordinary possible. Check it out here: th-cam.com/video/R9BoVgIpAXA/w-d-xo.html 🚀 Let me know what you think!

  • @ImperialPose
    @ImperialPose 10 วันที่ผ่านมา

    Good life example

    • @forevertri
      @forevertri 10 วันที่ผ่านมา

      For sure...that's what the full video is all about :) th-cam.com/video/R9BoVgIpAXA/w-d-xo.html

  • @borisacastroMTB
    @borisacastroMTB 14 วันที่ผ่านมา

    Ohhhh that is awesome !!!

    • @forevertri
      @forevertri 10 วันที่ผ่านมา

      Thank you @boriscastroMTB...more to watch in the full video :) th-cam.com/video/R9BoVgIpAXA/w-d-xo.html

  • @MargaretPering
    @MargaretPering หลายเดือนก่อน

  • @ivanpenalbalopez399
    @ivanpenalbalopez399 หลายเดือนก่อน

    🔝🔝

  • @jangjai4280
    @jangjai4280 หลายเดือนก่อน

    Hi Fernando what a lovely video. It was amazing meeting you at The Legendary Marathon Des Sables 38th. Thanks for remembering me your Indian friend Jang(Jangvir Lamba).Thanks for sharing that pic in the video, I have it now. God bless Brother - looking forward to see you again in some other tough race💐💐💐👍😊

    • @forevertri
      @forevertri หลายเดือนก่อน

      Thank you, Jang, for your kind comments, and thank you for your friendship. I still remember my visits to your haima and the amazing stories we shared. I hope to see you again soon, my friend!

  • @cusick321
    @cusick321 3 หลายเดือนก่อน

    Great content, thanks for the upload. Great insight to the race and the terrain! Racing MDS 2025 🙌. RIP Luis.

    • @forevertri
      @forevertri 3 หลายเดือนก่อน

      Thank you Luis! I'm glad you found the content helpful. Best of luck with your training for MDS 2025-it's an incredible challenge! If you have any questions or need more insights as you prepare, feel free to reach out. Keep pushing your limits! BTW, here is my latest video with some tips for the race: th-cam.com/video/3qg3rRwcSHw/w-d-xo.html

    • @cusick321
      @cusick321 3 หลายเดือนก่อน

      @@forevertrithank you - really appreciate it.

  • @clairefoster2374
    @clairefoster2374 3 หลายเดือนก่อน

    What a rock star! Always great sharing tri stories with you Fernando.

    • @peterfoster494
      @peterfoster494 3 หลายเดือนก่อน

      oops, that was actually me.

  • @peterfoster494
    @peterfoster494 4 หลายเดือนก่อน

    Fernando, you complete nutcase! Loved the video - great production. What about all that lovely geology in Morocco, I could not have made it through that race for looking at all the amazing rock formations. That's my excuse, anyway. best bit was that amazing steep dune slide where you passed everyone - truly epic. Nice one, my friend. Good luck in Norway!

    • @forevertri
      @forevertri 4 หลายเดือนก่อน

      Haha, thanks! The geology in Morocco was absolutely stunning. The rock formations were incredible, and I totally get what you mean-it was hard not to get distracted by the scenery. The steep dune slide was definitely a highlight for me too, so glad you enjoyed it! Appreciate the good luck wishes for Norseman Xtri. Stay tuned for more adventures!

  • @alanvenneman6323
    @alanvenneman6323 4 หลายเดือนก่อน

    That's an amazing accomplishment! I'm glad your urine is back to normal!!!

    • @forevertri
      @forevertri 4 หลายเดือนก่อน

      Thank you! Yes, it was quite the experience. The funny thing is that my first thought was, "Andrea-my wife will kill me." Then I thought, "If I say anything, they may pull me out." Only after those two thoughts did I start worrying that something might be wrong. 😅

    • @alanvenneman6323
      @alanvenneman6323 4 หลายเดือนก่อน

      @@forevertri I believe Andrea would lol

  • @borisacastroMTB
    @borisacastroMTB 4 หลายเดือนก่อน

    What shoes did you use for this race???

    • @forevertri
      @forevertri 4 หลายเดือนก่อน

      Great question! Shoes were one of the most critical pieces of equipment for the race. I used the Salomon S/LAB ULTRA 3. To prepare, I went to a shoe repair store and had velcro stitched around them for the WAA gaiters to prevent sand from getting inside. This was definitely the right decision, as I barely had any blisters while others were struggling with huge blisters all over. www.salomon.com/en-us/shop/product/s-lab-ultra-3-li4598.html#color=77191

  • @borisacastroMTB
    @borisacastroMTB 4 หลายเดือนก่อน

    Is a great video, not only the journey…. Thansk for sharing lessons learned and equipment !!

    • @forevertri
      @forevertri 4 หลายเดือนก่อน

      Thank you! I'm glad you enjoyed the video. I hope it inspires others to realize that anything is possible when there's a purpose behind it. More to come, so stay tuned! :)

  • @EdwardMarx
    @EdwardMarx 4 หลายเดือนก่อน

    amazing, well done. respect.

    • @forevertri
      @forevertri 4 หลายเดือนก่อน

      Thank you Ed!

  • @janhorn2058
    @janhorn2058 4 หลายเดือนก่อน

    Good job Fernando, Congratulations.

    • @forevertri
      @forevertri 4 หลายเดือนก่อน

      Thank you, Jan for your kind words!

  • @charlestey406
    @charlestey406 5 หลายเดือนก่อน

    Great advice! Looking forward to more content!

    • @forevertri
      @forevertri 5 หลายเดือนก่อน

      Thank you @chalestey406 ... more to come for sure, so please be tuned ;)

  • @ridebikesmore
    @ridebikesmore 6 หลายเดือนก่อน

    COOLLLL!!!!

  • @ridebikesmore
    @ridebikesmore 6 หลายเดือนก่อน

    Nice!!!!

  • @rrcpa
    @rrcpa 6 หลายเดือนก่อน

    ¡Eres un inspiración Fernando!

    • @forevertri
      @forevertri 6 หลายเดือนก่อน

      Gracias querido amigo!!

  • @michaelfoster7251
    @michaelfoster7251 7 หลายเดือนก่อน

    So more Oreo's for carbs....and a salami sandwich

    • @forevertri
      @forevertri 7 หลายเดือนก่อน

      exactly ... anything you like :)

  • @Holla13J
    @Holla13J 8 หลายเดือนก่อน

    You will do great!

    • @forevertri
      @forevertri 8 หลายเดือนก่อน

      Thank you!

  • @oscarecamelo8156
    @oscarecamelo8156 8 หลายเดือนก่อน

    Marathon Des Sables, 6 days running in the desert. No wonder the dropout rate is over 40%. That’s going to be a crazy adventure!!

    • @forevertri
      @forevertri 8 หลายเดือนก่อน

      Yes, this is a hard one Oscar, and will be using all my energy, mental strength, and heart to finish strong :)

  • @hegemanc
    @hegemanc 8 หลายเดือนก่อน

    Very interesting. This makes us really question all the advice and products sold to “enhance” performance. Perhaps mindset is the most important factor. Also, I think Fernando’s body is very very efficient and storing and releasing glycogen, and burning body fat as needed. I would be concerned about not ingesting enough energy and forcing the body to break down muscle for energy. Especially on these long endurance races. Either way, what an incredible athlete!

    • @forevertri
      @forevertri 8 หลายเดือนก่อน

      Thank you for the kind comments. By the way, I do not advocate for anybody to follow my lack of ingesting enough. The important message here is that everybody is different and you need to see what works for you. And yes, mindset, soul, and heart always wins :)

  • @andreis14
    @andreis14 8 หลายเดือนก่อน

    Love this!

    • @peterfoster494
      @peterfoster494 7 หลายเดือนก่อน

      Thanks, we have some more in the pipeline.

    • @peterfoster494
      @peterfoster494 7 หลายเดือนก่อน

      Its your sandwich!

  • @nickhuckaby4662
    @nickhuckaby4662 9 หลายเดือนก่อน

    Thank you Fernando for this episode. We are travelling to do Ironman Texas, so this video helped with easing some uncertainty with the course and transition setup.

    • @forevertri
      @forevertri 9 หลายเดือนก่อน

      Thank you Nick, I really appreciate your feedback and please don't hesitate to contact me with any additional questions you may have!

  • @rickwasmer89
    @rickwasmer89 9 หลายเดือนก่อน

    Great job guys! I did my first R2R 10/19/23 at 66 years old. R3 is now on my list :).

    • @forevertri
      @forevertri 9 หลายเดือนก่อน

      Thank you Rick, and congratulations on your R2R! Let me know when you do it and please connect if have any questions on our adventure!

  • @agu6285
    @agu6285 10 หลายเดือนก่อน

    Beautiful scenery. You never cease to amaze me. Hope you can check all projects for the year in that list. Take care.

    • @forevertri
      @forevertri 9 หลายเดือนก่อน

      Thank you, Agustin, and yes, the list was completed ;) 2023 Races - [x] Jan 14: 100 Miles Solo Run - [x] Jan 15: Houston Marathon, Texas - [x] Feb 10-12 Ultraman Florida - [x] Mar 5: Ironman Pta del Este 70.3, Uruguay - [x] Apr 2: Ironman Texas 70.3 - [x] Apr 22: Ironman Texas 140.6 - [x] May 5: TeamUSA ITU World Championship, Ibiza (WC) - [x] May 12: Rim-to-Rim-to-Rim 50 Miles Run, Grand Cannon - [x] Jun 3: Off Road National Championship: Ozark Valley, Fayetteville, Team USA (Podium) - [x] Jun 10-11: Xterra Cameron Park - [x] Jun 17: Celtman Extreme Triathlon, Scottland - [x] Jul 8: Xterra Magnolia Hill, Texas (Podium) - [x] Jul 9: Xterra Trail Run 13.2 (Podium) - [x] Aug 26-27: Ironman World Championship 70.3 WC, Finland (WC) - [x] Sep 10: Ironman World Championship, Nice (WC) - [x] Sep 30: 10K Xterra Trail Run, Sugarloaf (Podium) - [x] Oct 1: XTERRA Trail Run World Championship: Sugarloaf Mountain, Maine (WC) (Podium) - [x] Oct 15: Ironman Waco 70.3: Waco, Texas (Podium) - [x] Oct 21: Half Marathon, Purdue - [x] Nov 24/26: Ultraman World Championship: Kona, Hawaii (WC) (Podium)

  • @agu6285
    @agu6285 ปีที่แล้ว

    Incredible scenery. Congrats Fernando. Also excellent video edition.

    • @forevertri
      @forevertri ปีที่แล้ว

      Thank you for the feedback...more stories coming soon!

  • @TooSkilledToFail
    @TooSkilledToFail 3 ปีที่แล้ว

    This is such a great video the can inspire people looking to accomplish any goal. I loved your process and for sharing the struggles you were faced with. Keep going and motivating others!

  • @FranciscoPicasso
    @FranciscoPicasso 4 ปีที่แล้ว

    Doing the right thing when nobody is watching is call integrity Fer! Congrats mi amigo!

    • @forevertri
      @forevertri 4 ปีที่แล้ว

      Thank you Francisco!

  • @oscarecamelo8156
    @oscarecamelo8156 4 ปีที่แล้ว

    Felicitaciones mi buen amigo. Eres el unico que conozco que puede hacer estas locuras. Orgulloso de ser tu amigo!!!!!!!!

    • @forevertri
      @forevertri 4 ปีที่แล้ว

      Gracias mi amigo!

  • @natalielink5631
    @natalielink5631 4 ปีที่แล้ว

    You’re awesome!!!! This is Natalie btw ; )

  • @bluelfy
    @bluelfy 4 ปีที่แล้ว

    Nice!

  • @DanielGarciaErill
    @DanielGarciaErill 4 ปีที่แล้ว

    no pain no gain!! tomorrow long stage. We want to see you on the finish line ;-)

  • @bluelfy
    @bluelfy 4 ปีที่แล้ว

    Nice