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Forever Tri
United States
เข้าร่วมเมื่อ 1 ก.พ. 2017
th-cam.com/channels/2q5uI3k0L_zUbFQmWupLAw.html
Join Forever Tri for an inspiring blend of family, fitness, and fun! Our channel is your go-to for balancing athletic training with everyday life, offering practical tips, empowering stories, and a supportive community. Whether you're a triathlon pro or a fitness beginner, we're here to motivate and guide you towards a fulfilling, balanced lifestyle. Subscribe now for your dose of inspiration and empowerment!
Join Forever Tri for an inspiring blend of family, fitness, and fun! Our channel is your go-to for balancing athletic training with everyday life, offering practical tips, empowering stories, and a supportive community. Whether you're a triathlon pro or a fitness beginner, we're here to motivate and guide you towards a fulfilling, balanced lifestyle. Subscribe now for your dose of inspiration and empowerment!
What It Takes to Conquer the World’s Toughest Triathlons – Anyone can do this!
In this inspiring video, I take you inside the world of extreme triathlons, with a special focus on the iconic Norseman Xtreme Triathlon. From leaping off a ferry into freezing waters to climbing unforgiving mountain terrain, I share personal stories of endurance, fear, and persistence. More than just a race recap, this video dives into the mental strategies, tools, and habits I’ve developed over 200+ races-showing that with the right mindset and preparation, anyone can achieve the extraordinary.
00:00 Intro
04:00 XTri races
04:45 For somebody new what would you say compare Ironman to XTri?
08:35 Norseman Journey
09:00 What drives you?
11:55 Where does your track record of finishing come from?
13:54 You don't have to be special
16:20 Fernando's training and mental strength
18:00 Is the mental strength trainable?
19:48 It is all about the journey!
21:55 Fernando's message...an unforgettable journey!
28:15 Is age a limiter?
29:14 What is the limit….Marathon des Sables?
31:12 Ironman World Championship and other races…some lessons learnt.
33:38 Ironman Texas
34:13 Norseman…the jump
36:27 Do you question your decisions of doing a race?
37:34 Norseman black t-shirt time
38:23 Fernando’s training…don’t worry about the numbers!
40:37 Fernando’s training….physiological vs mindset.
42:00 Mental strength vs the time to train?
43:36 Fernando's toolbox: attitude, mental, positivity, persistence, determination, stubbornness
46:10 Fernando's next adventures.
00:00 Intro
04:00 XTri races
04:45 For somebody new what would you say compare Ironman to XTri?
08:35 Norseman Journey
09:00 What drives you?
11:55 Where does your track record of finishing come from?
13:54 You don't have to be special
16:20 Fernando's training and mental strength
18:00 Is the mental strength trainable?
19:48 It is all about the journey!
21:55 Fernando's message...an unforgettable journey!
28:15 Is age a limiter?
29:14 What is the limit….Marathon des Sables?
31:12 Ironman World Championship and other races…some lessons learnt.
33:38 Ironman Texas
34:13 Norseman…the jump
36:27 Do you question your decisions of doing a race?
37:34 Norseman black t-shirt time
38:23 Fernando’s training…don’t worry about the numbers!
40:37 Fernando’s training….physiological vs mindset.
42:00 Mental strength vs the time to train?
43:36 Fernando's toolbox: attitude, mental, positivity, persistence, determination, stubbornness
46:10 Fernando's next adventures.
มุมมอง: 2 354
วีดีโอ
Surviving 7 Days in the Sahara Desert!
มุมมอง 733 หลายเดือนก่อน
Discover how to tackle the extreme heat and optimize your nutrition for the Marathon des Sables. In this episode, coaches Fernando Lopez and Peter Forster share essential tips and personal strategies to help you conquer the Sahara. 00:00 Intro 01:38 Running in the heat 02:03 How to race in the heat? 02:48 Temperature & humidity in MDS 04:40 How UV play on this? 05:05 Physiological changes 05:50...
Surviving the World’s Toughest Race: Marathon des Sables 2024
มุมมอง 4.8K4 หลายเดือนก่อน
In this documentary, I take you through my epic journey at the Marathon des Sables, one of the toughest ultramarathons on the planet. From the searing heat of the Sahara Desert to the profound personal challenges, I share my story of endurance, preparation, and triumph. Join me as I delve into the highs and lows of this grueling race, revealing the strategies I employed, the stunning desert sce...
5 Things I Wish Someone Told Me Before I Became an Extreme Triathlete
มุมมอง 3305 หลายเดือนก่อน
Welcome to my channel! I'm Fernando Lopez, the founder of Forever Tri, and today I’m excited to share "5 Things I Wish Someone Told Me Before I Became an Extreme Triathlete." In this video, I dive into the key lessons I’ve learned throughout my journey in extreme endurance sports. From balancing my career as a business leader to conquering some of the world's toughest races like the Norseman XT...
Marathon des Sables 2024: it wasn't just running
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Dancing with Will, who was the best at receiving all of us at the finish line
Marathon des Sables 2024: the unforgettable night sandstorms
มุมมอง 206 หลายเดือนก่อน
As a participant, you're not just running; you're carrying your entire survival kit on your back-food, sleeping gear, and all the essentials needed to brave this harsh environment. Nights are spent in communal tents, offering a brief rest and a chance to bond with fellow racers from around the globe. But it's not just the terrain that tests you. Sandstorms can sweep in without warning, blotting...
Marathon des Sables 2024: feeling the wind and sand in the face
มุมมอง 86 หลายเดือนก่อน
Sandstorms can sweep in without warning, blotting out the sun and reducing visibility to zero, while daytime temperatures soar above 50°C (120°F).
Marathon des Sables 2024: let me show you my Haima!
มุมมอง 166 หลายเดือนก่อน
At the Bivouac, the base camp for the Marathon des Sables, we were each assigned to a traditional tent known as a Haima. The camp comprised approximately 100 Haima tents, with each accommodating 7-8 people.
Marathon des Sables 2024: the checkpoints
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The MDS checkpoints were always welcome to refill our water bottles!
Marathon des Sables 2024 Stage 1: A Spirited Start
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Bursting into the Sahara with high energy and higher hopes (Distance: 31.1km, Elevation gain: 282m, Finishing Time: 3:04, Rank: 33)
Marathon des Sables 2024: Morrocan gathering nights at the Bivouac
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Marathon des Sables 2024: Morrocan gathering nights at the Bivouac
Marathon des Sables 2024: getting to a check point
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Marathon des Sables 2024: getting to a check point
Marathon des Sables 2024: cleaning my feet
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Marathon des Sables 2024: cleaning my feet
Marathon des Sables 2024: telling our stories
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Marathon des Sables 2024: telling our stories
Marathon des Sables 2024: the rocky terrain
มุมมอง 136 หลายเดือนก่อน
Marathon des Sables 2024: the rocky terrain
Marathon des Sables 2024: getting my Uruguayan flag
มุมมอง 146 หลายเดือนก่อน
Marathon des Sables 2024: getting my Uruguayan flag
Marathon des Sables 2024: the magic tea
มุมมอง 196 หลายเดือนก่อน
Marathon des Sables 2024: the magic tea
Marathon des Sables 2024 | getting my water
มุมมอง 156 หลายเดือนก่อน
Marathon des Sables 2024 | getting my water
Marathon des Sables 2024 | running through the dunes
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Marathon des Sables 2024 | running through the dunes
Marathon des Sables 2024 Stage 2 | Happy Birthday Mati
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Marathon des Sables 2024 Stage 2 | Happy Birthday Mati
Marathon des Sables 2024 Stage 3 | Fernando going down the dunes
มุมมอง 4256 หลายเดือนก่อน
Marathon des Sables 2024 Stage 3 | Fernando going down the dunes
Ultimate Direction Fast Pack 20L review for Marathon Des Sables | Design & Construction Exploration
มุมมอง 3837 หลายเดือนก่อน
Ultimate Direction Fast Pack 20L review for Marathon Des Sables | Design & Construction Exploration
Fueling Ultra-Endurance: Mastering Trail Running Nutrition
มุมมอง 1468 หลายเดือนก่อน
Fueling Ultra-Endurance: Mastering Trail Running Nutrition
How to Conquer Ironman Texas | Expert Strategies for Success
มุมมอง 3809 หลายเดือนก่อน
How to Conquer Ironman Texas | Expert Strategies for Success
Forever Tri App & Free Ironman Texas Webinar Registration
มุมมอง 339 หลายเดือนก่อน
Forever Tri App & Free Ironman Texas Webinar Registration
TransPortugal 2022 MTB Race | Stage 8
มุมมอง 1110 หลายเดือนก่อน
TransPortugal 2022 MTB Race | Stage 8
TransPortugal 2022 MTB Race | Stage 5
มุมมอง 1110 หลายเดือนก่อน
TransPortugal 2022 MTB Race | Stage 5
Great video. Thanks for sharing.
Thank you so much for watching @pvtrout! 🙌 I'm glad you enjoyed it. If you're interested in more details about the experience, I dive deeper into some aspects of the Marathon des Sables in this video: "Surviving 7 Days in the Sahara Desert!" th-cam.com/video/3qg3rRwcSHw/w-d-xo.html. 🌵🏃♂️ Let me know what you think!"
wow ! pure human power , BOTH IN MIND AND BODY
Thank you so much @CHARKAOUIABDERRAHMANE! 💪 The Marathon des Sables was a true test of both mental and physical endurance. If you're interested in how the mind and body work together to conquer challenges, you’ll love my new video about the Norseman Xtreme Triathlon. It dives deep into the same topic-how mental resilience and physical preparation can make the extraordinary possible. Check it out here: th-cam.com/video/R9BoVgIpAXA/w-d-xo.html 🚀 Let me know what you think!
Good life example
For sure...that's what the full video is all about :) th-cam.com/video/R9BoVgIpAXA/w-d-xo.html
Ohhhh that is awesome !!!
Thank you @boriscastroMTB...more to watch in the full video :) th-cam.com/video/R9BoVgIpAXA/w-d-xo.html
❤
🔝🔝
Hi Fernando what a lovely video. It was amazing meeting you at The Legendary Marathon Des Sables 38th. Thanks for remembering me your Indian friend Jang(Jangvir Lamba).Thanks for sharing that pic in the video, I have it now. God bless Brother - looking forward to see you again in some other tough race💐💐💐👍😊
Thank you, Jang, for your kind comments, and thank you for your friendship. I still remember my visits to your haima and the amazing stories we shared. I hope to see you again soon, my friend!
Great content, thanks for the upload. Great insight to the race and the terrain! Racing MDS 2025 🙌. RIP Luis.
Thank you Luis! I'm glad you found the content helpful. Best of luck with your training for MDS 2025-it's an incredible challenge! If you have any questions or need more insights as you prepare, feel free to reach out. Keep pushing your limits! BTW, here is my latest video with some tips for the race: th-cam.com/video/3qg3rRwcSHw/w-d-xo.html
@@forevertrithank you - really appreciate it.
What a rock star! Always great sharing tri stories with you Fernando.
oops, that was actually me.
Fernando, you complete nutcase! Loved the video - great production. What about all that lovely geology in Morocco, I could not have made it through that race for looking at all the amazing rock formations. That's my excuse, anyway. best bit was that amazing steep dune slide where you passed everyone - truly epic. Nice one, my friend. Good luck in Norway!
Haha, thanks! The geology in Morocco was absolutely stunning. The rock formations were incredible, and I totally get what you mean-it was hard not to get distracted by the scenery. The steep dune slide was definitely a highlight for me too, so glad you enjoyed it! Appreciate the good luck wishes for Norseman Xtri. Stay tuned for more adventures!
That's an amazing accomplishment! I'm glad your urine is back to normal!!!
Thank you! Yes, it was quite the experience. The funny thing is that my first thought was, "Andrea-my wife will kill me." Then I thought, "If I say anything, they may pull me out." Only after those two thoughts did I start worrying that something might be wrong. 😅
@@forevertri I believe Andrea would lol
What shoes did you use for this race???
Great question! Shoes were one of the most critical pieces of equipment for the race. I used the Salomon S/LAB ULTRA 3. To prepare, I went to a shoe repair store and had velcro stitched around them for the WAA gaiters to prevent sand from getting inside. This was definitely the right decision, as I barely had any blisters while others were struggling with huge blisters all over. www.salomon.com/en-us/shop/product/s-lab-ultra-3-li4598.html#color=77191
Is a great video, not only the journey…. Thansk for sharing lessons learned and equipment !!
Thank you! I'm glad you enjoyed the video. I hope it inspires others to realize that anything is possible when there's a purpose behind it. More to come, so stay tuned! :)
amazing, well done. respect.
Thank you Ed!
Good job Fernando, Congratulations.
Thank you, Jan for your kind words!
Great advice! Looking forward to more content!
Thank you @chalestey406 ... more to come for sure, so please be tuned ;)
COOLLLL!!!!
Nice!!!!
¡Eres un inspiración Fernando!
Gracias querido amigo!!
So more Oreo's for carbs....and a salami sandwich
exactly ... anything you like :)
You will do great!
Thank you!
Marathon Des Sables, 6 days running in the desert. No wonder the dropout rate is over 40%. That’s going to be a crazy adventure!!
Yes, this is a hard one Oscar, and will be using all my energy, mental strength, and heart to finish strong :)
Very interesting. This makes us really question all the advice and products sold to “enhance” performance. Perhaps mindset is the most important factor. Also, I think Fernando’s body is very very efficient and storing and releasing glycogen, and burning body fat as needed. I would be concerned about not ingesting enough energy and forcing the body to break down muscle for energy. Especially on these long endurance races. Either way, what an incredible athlete!
Thank you for the kind comments. By the way, I do not advocate for anybody to follow my lack of ingesting enough. The important message here is that everybody is different and you need to see what works for you. And yes, mindset, soul, and heart always wins :)
Love this!
Thanks, we have some more in the pipeline.
Its your sandwich!
Thank you Fernando for this episode. We are travelling to do Ironman Texas, so this video helped with easing some uncertainty with the course and transition setup.
Thank you Nick, I really appreciate your feedback and please don't hesitate to contact me with any additional questions you may have!
Great job guys! I did my first R2R 10/19/23 at 66 years old. R3 is now on my list :).
Thank you Rick, and congratulations on your R2R! Let me know when you do it and please connect if have any questions on our adventure!
Beautiful scenery. You never cease to amaze me. Hope you can check all projects for the year in that list. Take care.
Thank you, Agustin, and yes, the list was completed ;) 2023 Races - [x] Jan 14: 100 Miles Solo Run - [x] Jan 15: Houston Marathon, Texas - [x] Feb 10-12 Ultraman Florida - [x] Mar 5: Ironman Pta del Este 70.3, Uruguay - [x] Apr 2: Ironman Texas 70.3 - [x] Apr 22: Ironman Texas 140.6 - [x] May 5: TeamUSA ITU World Championship, Ibiza (WC) - [x] May 12: Rim-to-Rim-to-Rim 50 Miles Run, Grand Cannon - [x] Jun 3: Off Road National Championship: Ozark Valley, Fayetteville, Team USA (Podium) - [x] Jun 10-11: Xterra Cameron Park - [x] Jun 17: Celtman Extreme Triathlon, Scottland - [x] Jul 8: Xterra Magnolia Hill, Texas (Podium) - [x] Jul 9: Xterra Trail Run 13.2 (Podium) - [x] Aug 26-27: Ironman World Championship 70.3 WC, Finland (WC) - [x] Sep 10: Ironman World Championship, Nice (WC) - [x] Sep 30: 10K Xterra Trail Run, Sugarloaf (Podium) - [x] Oct 1: XTERRA Trail Run World Championship: Sugarloaf Mountain, Maine (WC) (Podium) - [x] Oct 15: Ironman Waco 70.3: Waco, Texas (Podium) - [x] Oct 21: Half Marathon, Purdue - [x] Nov 24/26: Ultraman World Championship: Kona, Hawaii (WC) (Podium)
Incredible scenery. Congrats Fernando. Also excellent video edition.
Thank you for the feedback...more stories coming soon!
This is such a great video the can inspire people looking to accomplish any goal. I loved your process and for sharing the struggles you were faced with. Keep going and motivating others!
Doing the right thing when nobody is watching is call integrity Fer! Congrats mi amigo!
Thank you Francisco!
Felicitaciones mi buen amigo. Eres el unico que conozco que puede hacer estas locuras. Orgulloso de ser tu amigo!!!!!!!!
Gracias mi amigo!
You’re awesome!!!! This is Natalie btw ; )
Nice!
no pain no gain!! tomorrow long stage. We want to see you on the finish line ;-)
Nice