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Modified version of Yoo Shin Hyung (Kata). Placed 2nd but beat out an original version of Yoo Shin.

Promotion Day Testing, students and teacher.

Heian Godan at the "Y" while waiting for students.

Consistency is key. I'm 58 and still kicking.

Basic Stances.

Front Stance Low Block.

5 minute stretching routine.

We keep it straight forward even with our little one, no game time, no extra stars on their uniforms. we keep repeating moves to make them more confident.

Pinan Shodan

Simple weight training with Dumbells to improve speed and power.