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Rebe Goebel
United States
เข้าร่วมเมื่อ 31 ม.ค. 2021
Freya's Haven specializes in seamlessly blending crystals, reiki, & meditation to help busy women reconnect with their intuition and live in alignment with their intentions. The owner of Freya's Haven, Rebe, is a Reiki Master, meditation teacher, crystal lover, and empath who loves helping her clients choose the perfect pieces to support them on their journey. She takes a practical, realistic approach to all things spiritual, insisting that each person must find what works for them individually - not fit into someone else's ideal. As a teacher, she provides tools and guidance, but asks more questions than she provides answers. Rebe firmly believes that *your* answer is the right answer for you and is committed to helping you figure it out.
Cord Cutting: Why you need to do this ASAP
Why would you do a cord cutting ritual? How do you cut cords? Learn more here! Then head to Part Two for the Guided Visualization.
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If you're interested in booking a Reiki or Breathwork session with me, please head to my website: www.rebegoebel.com to learn more and find my booking calendar.
Find me on Instagram: @rebegoebel
PS: "Rebe" sounds like "Debbie" with an R.
************************
If you're interested in booking a Reiki or Breathwork session with me, please head to my website: www.rebegoebel.com to learn more and find my booking calendar.
Find me on Instagram: @rebegoebel
PS: "Rebe" sounds like "Debbie" with an R.
มุมมอง: 27
วีดีโอ
Cord cutting Part Two - A guided visualization
มุมมอง 70วันที่ผ่านมา
If you're familiar with the whys and hows of cord cutting, feel free to jump right into this guided visualization! However you may want to make sure you're not operating any heavy machinery... If you need a quick how-to, head to this video here: th-cam.com/video/5vwPNKPBh84/w-d-xo.html If you're interested in booking a Reiki or Breathwork session with me, please head to my website: www.rebego...
Ep 15 The Importance of Intentional Resting
มุมมอง 414 วันที่ผ่านมา
Join me in this discussion of why rest is so important and my personal challenge to add rest into my days. Your homework: add 20 minutes of rest into your day, every day for the next month and then report back on how you feel! If you're interested in booking a Reiki or Breathwork session with me, please head to my website: www.rebegoebel.com to learn more and find my booking calendar. Find ...
Ep 14 Breathwork for Calming Your Anxiety
มุมมอง 5414 วันที่ผ่านมา
Join me in a restorative, slow breathwork session perfect for when you feel anxious or when your energy is spinning and you need to reconnect with yourself and the Divine. This recording can also be used as a guided meditation - just stick with your normal breathing pattern and intensity. 👉 Breathwork is NOT recommended for anyone who is pregnant, has blood pressure issues, or issues with their...
Ep 13: Season 2 Roadmap & 6 Steps to Support Your Anxiety
มุมมอง 214 วันที่ผ่านมา
Welcome back! In this first episode of Season 2, we'll spend the first few minutes chatting about what's coming up on the pod and then dive deep into my 6-step breathwork coaching program designed to provide a drug-free, alternative way to lessen the impact anxiety has on your mind, body, spirit, and life. Links Mentioned: 1-on-1 Breathwork coaching for Anxiety (app.acuityscheduling.com/catal...
Coming Oct 14 - Season 2 of From Root to Crown
มุมมอง 121 วันที่ผ่านมา
Subscribe now so you don't miss a single episode of Season 2! Season 2 invites you to expand your journey of self-discovery with new insights and transformative practices. We’ll explore breathwork techniques to ease anxiety, uncover the importance of rest, and dive into the realms of manifestation and abundance. This season, we’ll work through the challenges of intrusive thoughts and use tarot ...
Ep 12 Grounding and Energy Protection: When life gets tough, go back to basics.
มุมมอง 122 หลายเดือนก่อน
In the final episode of season one, Rebe discusses the importance of grounding and shares her favorite practices to keep energy clear and settled. She provides a short life update and emphasizes the need to stay centered and grounded during intense and busy times. She shares practical tips for grounding, including getting out into nature, practicing meditation and breathwork, cutting energetic ...
Ep11 Crystals: Everything You Need to Know to Start Working with Crystals
มุมมอง 112 หลายเดือนก่อน
Join Rebe in Episode 11 of From Root to Crown as she delves into the enchanting world of crystals. With nearly four years of experience running an online crystal boutique, Rebe shares her passion and expertise on how crystals can enhance our lives. In this episode, she covers the basics of using crystals, addresses common questions, and provides insights into selecting, caring for, and working ...
Ep 10: And Both. The Power of Allowing Conflicting Feelings to Coexist + BONUS guided meditation
มุมมอง 382 หลายเดือนก่อน
NOTE: Do not listen too the meditation segment of this episode while operating heavy machinery, driving, or while caring for small children. Make sure you have the time to relax and enjoy the meditation safely! In this episode, Rebe discusses the power of allowing oneself to feel conflicting emotions at the same time. She shares common examples of conflicting emotions, such as grief and joy, an...
Ep 9 Meditation for Rest
มุมมอง 143 หลายเดือนก่อน
Use this mini meditation to support your nervous system as you transition from a busy day to resting at night. This short meditation is perfect to use as you drift off to sleep for the night, or before a power nap. Please note: you should not listen to this episode while driving or operating heavy machinery! Be smart and be safe! If you liked today's episode, please subscribe, rate, and review ...
Ep 8 The Power of Human Design: Embracing Your Unique Blueprint
มุมมอง 93 หลายเดือนก่อน
Have you ever felt like your energy was out of sync with another person? Or wondered why some things come easily for others, but seem really, really hard for you? If so, you're not alone. Millions of people have started to study and understand their Human Design - a system to understand yourself and the world around you (much like Enneagram or Myers-Briggs). In this Episode, I'm joined by Morga...
Ep 7 Exploring Your Inner Cosmos with Kait Fowlie, Astrologer
มุมมอง 73 หลายเดือนก่อน
Joining me today on the podcast is Kait Fowlie. She is a tarot reader / teacher, astrologer, hypnosis practitioner all-round magick woman. She combines holistic healing modalities the esoteric arts to guide clients in summoning their power conjuring a life worth living. We chat about the basics of Astrology and how to use Astrology in practical ways to understand yourself and the world around y...
Ep 6 Guided Meditation for Releasing the Past
มุมมอง 113 หลายเดือนก่อน
Ep 6 Guided Meditation for Releasing the Past
Ep 5 Energy work and Reiki: Unleashing the Healing Power Within
มุมมอง 344 หลายเดือนก่อน
Ep 5 Energy work and Reiki: Unleashing the Healing Power Within
Episode 3 Breathwork: Meditation's Big Sister PLUS BONUS Mini Breathwork Session
มุมมอง 57 หลายเดือนก่อน
Episode 3 Breathwork: Meditation's Big Sister PLUS BONUS Mini Breathwork Session
Trailer: From Root to Crown with Rebe Goebel
มุมมอง 248 หลายเดือนก่อน
Trailer: From Root to Crown with Rebe Goebel
Meditation in Moments Workshop Replay Sep 2022
2 ปีที่แล้ว
Meditation in Moments Workshop Replay Sep 2022
How to choose your bracelet stack for the day.
มุมมอง 73 ปีที่แล้ว
How to choose your bracelet stack for the day.
I loved your video!
I'm so glad!
@@rebegoebel ❤❤❤
Whats reiki
In short, Reiki is energy work. It’s like a massage for your non-physical body. Check out the Episode 5 of the podcast here on my channel for a deep dive into what Reiki is! th-cam.com/video/V4K-gCBizRI/w-d-xo.html
Common myth about meditation…… it’s gay. Debunk that lady
Hey, not sure I understand you. Are you saying there's a myth that meditating will make you "gay" or that only "gay" people meditate? I've honestly never heard that one, so if you can clarify I can look into it.
Yes Yes I agree