วีดีโอ

yes

@@ahowl7mx haven't tried maybe a 4 x 8

th-cam.com/video/9LNXHZCnYME/w-d-xo.html

i took my idea from this guy good luck th-cam.com/video/h7dM4afXiq8/w-d-xo.html

pain every night made me think how could I continue living like this

Follow up, 14 weeks post-surgery, and I feel 100% highly recommend this procedure

about two years before they finally accepted me for surgery, spinal stenosis, micro laminectomy L4, L5 couple of weeks before driving. I have a lot of weakness. I don't remember much pinching at three weeks, today I am totally healed. I was back to work and three months I believe at part-time and very light duty six months later I was walking a lot of steps and was mostly fully functional, but it's still took a year for me to gain all my strength back. in my case, it's just a 1 inch incision. I know there are many different varieties in healing from different variations of back and surgery. All I know is keep optimistic and keep moving. I started walking about an eighth of a mile at three weeks. My doctor said I should've waited till about five weeks but for me working on my body and my mind is what I needed most. I found a small pond with a trail around it and just started walking distances and then, eventually walked all the way around. It helped my body heal. It's a traumatic thing being in pain. also depression, so I made sure that I worked on my mind as well as my body just going outside and sitting and having coffee at my table and remaining in prayer and thankfulness. Was the best thing I could do. hang in there and get used to your new normal for a while. May the Lord bless you and keep you, the Lord make his face shine upon you, and be gracious to you, the Lord lift up his countenance upon you, and give your peace

I am healed, my friend. My Father used the process for my healing, which I am grateful for because I learned so much from. I learned to slow down and think what I am going to do before I do it. pain is just pain and I understand a little piece of the suffering that my Savior paid for me on the cross. The best advice I can give is give yourself the gift of love and patience. Like like our Father does every day.

healed. I don't have any of the problems that brought me to surgery. i'm very grateful at night. I don't have to toss and turn because I feel like I'm sitting on a raw nerve or waking up with so much pain. I don't know how I'm gonna manage the day even though I am 55 I do manage other nerve pains, like one in my upper neck that travels down my arm, which felt like a truck was parked on it that one took a few months, but healed on its own . I do credit the years of pain has been a wonderful learning opportunity. It helps me to manage the smaller paints that I get today and not let it stop me, but continue to go through my day sometime, embracing the suck and learning how to be grateful that I am not in a worse position, those that suffer parts that don't work or constant severe pain every day. few things that I carry with me every day is to embrace your fate. Stay grateful for what you have, and not focusing on what you don't.

@getmoving1090 great to know it healed, how long would you say you need to allow for healing? I've ready anything up to a year. I had the op around 10 days ago. First few days I was pain free, then after the drugs wore off I felt some nerve pain around the buttock. I had a follow up and was told this is normal and I will need to allow time for the nerve to heal now. I was told to start physio and continue on the medicine for now. The difference is the medicine actually works now, prior to the surgery nothing would help reduce the pain except for ice which would help a bit. I am getting to sleep at night which I couldn't before for last 6 months. I am so grateful to God for being able to walk again and my mindset is stronger than ever to get back to normal life one day.

@@boxmanic I started walking pretty quickly even if I could only walk for 1/ fourth or a half of a mile. I usually would pick small park with the lake. It would help to lift my spirits believe it took me about two months before I actually felt like a kid do some more stuff like I would volunteer at a kitchen at a homeless shelter, really helped to get me out of my head and out of my house. Most people can return to their desk jobs after a couple of months and my case it was between two or three, but I was more maintenance so more physical. There was still ups and downs and even sometimes I had to back away from work for a while, and I also had to really learn how to anticipate how much something weighed before I attempted to lift it, and I gave myself strict boundaries of things I would, but I was much stronger after six months, but I really don't feel like I gained my full strength back, or my confidence of full strength Somewhere around a a year but after two years, I was still careful with my back but I didn't have any more problems that wasn't contributed to just age. Today I'm rebuilding a retaining wall with 50 pound blocks and a lot of shoveling always have this fear in the back of my mind, but I just take it easy and keep moving forward, always afraid my back is just gonna tweak and go out. But at 55 it's nice to let my muscles get strong from a long winter doing some dirt work and still gaining more confidence than my back is healed. Praise God.

@getmoving1090 walking has not been an issue for me, I am walking loads and I was able to start working after a few days. I bought a stand up desk at home to allow me to stand and work. I also respond to emails etc from my phone while I am laying in bed. The only concern for me was the nerve pain came back but I was told this is just the nerve healing and I need to give it time. The difference now is that the medications I am taking actually work and take away the pain. Prior to surgery the pain never went away. I kept the compression socks on for the first week and been wearing a back brace ever since. I was told to wear that for a month My strength felt good within few days but I am being patient knowing that rushing things may cause more harm. My surgery was laser which is supposed to be more accurate and faster recovery than the traditional method of microdisectomy. The incision was also very small and healed very quickly.

I'm sorry I didn't work for you, but it worked for me maybe not a scam but certainly an perfect process

it'll take every bit of effort, but you could pedal most of the way I would have to take at least a couple rest when I'm in the best shape

30"x32"x52" corner of my basement with XPS insulation foam panels in between thought about selling mine too, but hate to discover 10 years down the road I want to sell it and everybody's gonna want those seats. Who knows they're gonna be brand new like in 10 years lol

@@getmoving1090 Ahhh, a basement is what I don’t have here in Florida but I wish we did. My only option is the garage. But in 10 years or so they’ll be in new condition and eligible for Mecum! 🤣

my heart breaks for you and others like you, and me who have been brought to the edge of life and suffering. But I believe pain to have been the best teacher in my life like the suffering of my savior. I got a taste of what it was like and I understanding of what a gift it is to be without pain. Since my surgery it took me a year to get I believe full recovery . Now I have been pain-free in my lower back for a long time I get to experience round of pain this time in my upper spine which affects the nerve running down my arm. It was the most severe pain I've ever felt felt like a truck was parked on my arm. This time they are talking about more shots and surgery but as of now I'm doing what I can with TH-cam videos Learning exercises and stretching doing my own physical therapy. In the last two months my pain is gone from a 10 to 2 maybe a two if I move a certain way what I learned is nerves have a covering and when those coverings get damaged it's the most painful thing you'll ever feel, and it takes time to rebuild the coating around the nerve. All that to say is how grateful I truly am today because of my pain I have started a new job which is a humbling and gratifying thing. I would've never done on my own to help others through their pain and suffering, both mental and physical learning how to accept pain in my life as one of the many steps that keep me full of hope in the end and today I know it's hard to understand but pain is just pain so many other peoples will never understand that people like you and me can survive on high levels of pain, and still find love, compassion, and gratefulness. Our people that have truly learned to live do what you can to get moving. Ask yourself should I really lift that and accept yourself for the new person that you're becoming, and embrace your fate. We all have unique paths we follow in life. On the hard days. Just remember this will pass. And on the good days remember this will to pass. Learn to be grateful in both.

Yes, they do stow but I wanted the extra room for camping creates a deeper trunk. I don't know about any barcodes.

you have to find the setting to shut off the motion, sensing cameras, from the inside on the steering wheel - settings I am able to lock my car from the inside when I'm inside so it should run haven't really tried it. My problem when I lock it from the inside and try to open it. The alarm can go off I found as long as I use the fob to lock the car when I'm inside as long as I use it to unlock it before I get out, I'm still working on the alarm issue, but I just left the door open on my trip through Utah

Are you sure you know the difference between camping and surviving?

praying for your speedy recovery. I'm so glad we have Jesus. He knows how hard it is to be a human.

Yes, you can be a very frustrating process

@@getmoving1090 I'm now one month after L4/L5 Laminectomy. I'm just resting and walking 5 minutes every two hours. I used to lift weights this is why my body is still strong being able to do anything on my own but even after a month, I'm still having the same old pain which is type of squeezing pressure inside my lower back feeling like someone is rolling tight wrap around you which gives a feeling of terror as if you're dying. I'm not sure if this will go away with time but ibuprofen, muscle relaxers all do not work. The only thing that gives a small relief is laying down on my left side with a pillow in between my legs

@@getmoving1090 I hope you're good now after many years

It's been three years don't know about a breeze haven't had any other surgeries. As of this point pain free, and no more problems besides age lol.

yes, I bought it but I ended up returning it all because I couldn't handle how cheaply made. It was the door just had these small plastic pieces that would be easily broke if somebody wanted to break him, so I just went back to my old one.

@@getmoving1090 Thank you. I have the High Tech Pet Dog Door. I believe it is very solid aside from the knobs to change the settings. I am just looking for another option because, my dogs sit with half their body in the dog door letting the A/C out. I figured the flap door would stop them from that, if not, I will put a weight on it. So would you suggest I get the first version?

@@HybridMoto I wish the new model was built better, It has much better for smart electronics rather than just a collar. But I don't think that's going to stop a dog from standing in the doorway.

@@getmoving1090 Thanks so much. I'll probably just get the new High Tech Pet door, it has an app that allows you to turn the door off from your phone and open it if you would like, plus other neat features like I believe telling you how many times they have gone out and when. I will set a security camera on it so I can turn it off when they decide to run up the electric bill 😅

@@HybridMoto th-cam.com/video/aaTB4TF1RWk/w-d-xo.htmlsi=KOO_KkpqKP91GmMC

I am 5'9" so I made my bed platform low enough so I wouldn't hit my head with 5 inches of mattress

:)

thanks for your question. I added a new video short for you with the measurements of my travel bed with the second row

thank you@@getmoving1090

I’m looking into the 12 V to upgrade for my ice chest. But the seats are just deliver. Pull it. They pop out a little heavy.

That would sure make things difficult, around here cops mostly don’t care what you do

It took me two years to fully recover, so hang in there

Good question I haven’t tried just leaving my doors open. I did shut off the passenger notification sensors. Maybe try shutting the automatic doors off with the button on the dash left of the steering wheel.

no, not with the LX seat package the seats have no wiring going to them

@@getmoving1090Good to know!

just take it hour by hour and day by day. Time seems so long when you’re in the middle of it but I am three years from that point and totally pain-free I’ve done a lot of walking in my recovery starting after just a few weeks out with my doctor said I could even just a quarter of a mile around a pond. I think you did more for my depression than I did for my healing but pain is a heavy drag on the mind. I believe walking was my best medication. I’ll be praying for you.

Agreed, I don't understand the point of this...