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I consider this book the authority on caffeine. It has fantastic, well-cited research. Thank you.

Fabulous ❤

The video on Vitamin D is amazing. And pretty creative on the Super Man video. Thank you Natalie and Stephen!

Love this video!

great video guys thank you for taking the time for making it .

I trust everything these two say about nutrition.

Great videos thank you for the uploads . Hello from the uk

Thanks Rita, I´ve known Steve for 40 years, he is an amazing human being...talk about favorite teachers! He is awe inspiring...great video...i look forward to learning more..

Amazing information ❤. Thanks for sharing

Critical information and highly informative illustrations for the associated concepts. I love the test thar is available. Thank you!

drink Teeccino instead, it's delicious hot or cold and has zero caffeine, it's mentioned in the book!

he still drinks it tho

SO good to see both of you in your teaching element. That's your spot. I enjoy a cup of coffee in the morning because it increases my mental acuity. In a psychology class in college we gave 100 mg of nodoz caffeine (100 mg) to subjects, waited for sometime (don't remember exactly) and did a two point limen threshold skin sensitivity test. 100 mg of caffeine increased skin sensitivity slightly. The second dose decreased it above the beginning benchmark, additional doses of no doz decreased skin sensitivity progressively. This indicated that 200 mg of caffeine had an affect of decreasing sensitivity on the skins nervous. Appendix A in Stephens book CAFFEINE BLUES has 50 proven stress reducers that are well articulated.

Hello I was wondering if one to two cups of coffee in the morning is ok or if we should eliminate caffeine entirely. Thanks

All good dogs deserve a longer health span with better energy, mobility, cognition and immunity!🐶

This is so cursed