Chloé Shanti
Chloé Shanti
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ODISSI DANCE WARM-UP ROUTINE | 10 MIN
Here's a complete 10 min warm-up for odissi dancers that will effectively prepare your body before your practice!
The sections include breath awareness, joints warm-up & dynamic stretches and specific exercises. No high impact, no injurious exercises!
A good warm-up will help you perform better and prevent injuries.
👉🏼 Suscribe so you don't miss a video !
👉🏼 Connect with me on instagram: chloeshanti
➡ Suscribe to my weekly newsletter: chloeshanti.systeme.io/newsle...
➡ Download my free e-book "Happy knees" here: chloeshanti.systeme.io/happyk...
➡ Download your conditioning for dance Roadmap: chloeshanti.systeme.io/roadmap
#odissi #warmup #dance
มุมมอง: 588

วีดีโอ

ODISSI DANCE WARM-UP | 10 MIN
มุมมอง 1.1Kปีที่แล้ว
Here's a complete 10 min warm-up for odissi dancers that will effectively prepare your body before your practice! A good warm-up will help you perform better and prevent injuries. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my weekly newsletter: chloeshanti.systeme.io/newsle... ➡ Download my free e-book "Happy knees" here: ch...
REBOOT | strength training for indian classical dancers
มุมมอง 100ปีที่แล้ว
From 8-28 May 2023 Join Reboot, a 3 week fitness challenge for indian classical dancers! Sign up here : chloeshanti.systeme.io/reboot Restart your practice on solid bases through a 3-week structured fitness plan for dancers that help you develop strong postures, good stamina and clean technique!
Yeshe Tsogyal dance project | presentation
มุมมอง 396ปีที่แล้ว
Take part in the creation of an odissi dance choreography as a tribute to one of the world's most important female spiritual role models, Yeshe Tsogyal! 👉 Support the project: www.kisskissbankbank.com/en/projects/ode-to-the-mother-of-wisdom Find me on instagram: chloeshanti #vajrayana #yeshetsogyal #odissi
Odissi Basics for beginners | Class n°9 | QUICK COOL-DOWN
มุมมอง 218ปีที่แล้ว
To conclude this course, here is a quick cool-down you can do after your practice even if you don't have a lot of time. It will help stretch your back and support your recovery. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: instagra...
Odissi Basics for beginners | Class n°8 | SIMPLE SEQUENCE
มุมมอง 326ปีที่แล้ว
In class number 8, we review and bring together everything we have learned in this course. A short and simple dance sequence to conclude this introduction to Odissi! if you wish to go further and continue your learning, do not hesitate to contact me or to consult my online or offline course offerings. This series of 9 classes is made for beginners and will give you the foundations to start lear...
Odissi Basics for beginners | Class n°7 | CHAUKA 1 & 2
มุมมอง 441ปีที่แล้ว
In this seventh lesson, we learn the first two steps of the odissi technique: chauka 1 & 2, which lay the foundation for more complex steps. This is an introduction to these steps for beginners, focusing on the footwork and the torso movement to give you a solid base. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of y...
Odissi Basics for beginners | Class n°6 | HOW TO STAMP
มุมมอง 499ปีที่แล้ว
Lesson n°6 of the odissi basics series is about footwork: how to properly stamp your feet to execute the basic footwork is so important for a good and safe technique. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloe...
Odissi Basics for beginners | Class n°5 | NECK & TORSO
มุมมอง 287ปีที่แล้ว
In lesson n°5 of the odissi basics series we learn the neck movement and then combine it with the neck movement learnt in the previous lesson. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my...
Odissi Basics for beginners | Class n°4 | TORSO EXPLAINED
มุมมอง 6512 ปีที่แล้ว
Here is lesson n°4 of the odissi basics series: the emblematic odissi torso movement explained, with important cues and different speeds. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my week...
Odissi Basics for beginners | Class n°3 | BASIC POSTURES
มุมมอง 4332 ปีที่แล้ว
In lesson n°3 of the odissi basics series we learn the 4 basic postures of odissi dance. A good posture is the base for a good technique. 👌 This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my we...
Odissi Basics for beginners | Class n°2 | QUICK WARM-UP
มุมมอง 7162 ปีที่แล้ว
Here is lesson n°2 of the odissi basics series: a short but efficient warm-up for dance that you can do when you don't have a lot of time. This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my wee...
Odissi Basics for beginners | Class n°1 | BHUMI PRANAM
มุมมอง 1.5K2 ปีที่แล้ว
Here is lesson n°1 of the odissi basics series: we learn bhumi pranam, salutation to Mother Earth, in odissi style. Bhumi pranam is done at the beginning of every class and practice, therefore we start by learnig it! This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 👉🏼 Suscribe so you don't miss a video ! 👉🏼...
Odissi Basics for BEGINNERS | COURSE INTRODUCTION
มุมมอง 3922 ปีที่แล้ว
This series of 9 classes is made for beginners and will give you the foundations to start learning odissi, from the comfort of your home. 2 videos will be out every week-end during 4 consecutive weeks. Let's dance! 👉🏼 Suscribe so you don't miss a video ! 👉🏼 Connect with me on instagram: chloeshanti ➡ Suscribe to my weekly newsletter: chloeshanti.systeme.io/newsletter ➡ Download m...
Kirwani Pallavi | Odissi dance |Chloe Romero
มุมมอง 6K2 ปีที่แล้ว
Kirwani Pallavi Dance Choreography - Padmavibhusan Guru Kelucharan Mohapatra Music Composition - Pandit Bhubaneswar Mishra Kirwani pallavi is an odissi choreography of pure (or technical) dance. It is based on raag kirwani, a melodious scale linked with an atmosphere of romance, melancholy, love and longing in separation. It is also associated with the beginning of the night and the image of a ...
5min stretching routine for odissi dancers
มุมมอง 4182 ปีที่แล้ว
5min stretching routine for odissi dancers
Mobility routine for odissi dancers
มุมมอง 6422 ปีที่แล้ว
Mobility routine for odissi dancers
5 tips to reduce stage anxiety | Indian classical dancers
มุมมอง 3953 ปีที่แล้ว
5 tips to reduce stage anxiety | Indian classical dancers
5 tips for a better breathing | Indian classical dance
มุมมอง 6553 ปีที่แล้ว
5 tips for a better breathing | Indian classical dance
5 tips to resume practise after a break
มุมมอง 2923 ปีที่แล้ว
5 tips to resume practise after a break
5 tips for knee injuries | Indian classical dancers
มุมมอง 2.4K3 ปีที่แล้ว
5 tips for knee injuries | Indian classical dancers
Tuto saree spécial danse!
มุมมอง 1.6K3 ปีที่แล้ว
Tuto saree spécial danse!
MOKSHA | ODISSI BEYOND BORDERS
มุมมอง 4.2K4 ปีที่แล้ว
MOKSHA | ODISSI BEYOND BORDERS
COURS EN LIGNE | DANSE INDIENNE ODISSI
มุมมอง 2.1K4 ปีที่แล้ว
COURS EN LIGNE | DANSE INDIENNE ODISSI
Guru Padmasambhava Vandana
มุมมอง 6824 ปีที่แล้ว
Guru Padmasambhava Vandana
10 ANS DE DANSE INDIENNE!
มุมมอง 2064 ปีที่แล้ว
10 ANS DE DANSE INDIENNE!
Séquence d'étirements post-Odissi
มุมมอง 2294 ปีที่แล้ว
Séquence d'étirements post-Odissi
Les mouvements de la tête et du cou /danse Odissi
มุมมอง 4.4K4 ปีที่แล้ว
Les mouvements de la tête et du cou /danse Odissi
Les mudras à deux mains
มุมมอง 1.3K4 ปีที่แล้ว
Les mudras à deux mains
Les mudras de la danse indienne / Partie 1
มุมมอง 4.4K4 ปีที่แล้ว
Les mudras de la danse indienne / Partie 1

ความคิดเห็น

  • @nikhita7185
    @nikhita7185 6 วันที่ผ่านมา

    Very useful thank you :)

  • @sanamspassion3022
    @sanamspassion3022 4 หลายเดือนก่อน

    ❤❤❤❤❤❤❤

  • @avani92571
    @avani92571 5 หลายเดือนก่อน

    Gracefully performed ❤

  • @raghunathpradhan9370
    @raghunathpradhan9370 7 หลายเดือนก่อน

    👏💐🌹

  • @ahanathakurta928
    @ahanathakurta928 9 หลายเดือนก่อน

    It was a treat for the eyes...as an Odissi dancer myself, I feel nothing less than proud..........lots of pranam!

  • @chillandsee1057
    @chillandsee1057 9 หลายเดือนก่อน

    Ur videos are very helpful I started learning odissi two months back n I do all your detailed exercise daily❤❤❤❤

    • @Natyamandir
      @Natyamandir 9 หลายเดือนก่อน

      I'm glad it's helpful!

  • @theolaglisse3211
    @theolaglisse3211 ปีที่แล้ว

    Cette vidéo est à l'origine du nom que j'ai donné à une liaison cinématique non-normalisée, la liaison dhutkiptundari. Merci pour cette inspiration!

  • @arbredevie304
    @arbredevie304 ปีที่แล้ว

    Superbe!

  • @anshumankhatua
    @anshumankhatua ปีที่แล้ว

    great to see so many Odissi dancers at a time

  • @anshumankhatua
    @anshumankhatua ปีที่แล้ว

    In Odia we have a word called "Lalitya" that referred to grace with feminine expression. You are a westerner but your body movement is full with "lalitya". please madam upload more video. With Love and respect from the land of culture ❤Odisha

    • @Natyamandir
      @Natyamandir 6 หลายเดือนก่อน

      Such a nice comment! Thank you !

  • @melissabheekha7262
    @melissabheekha7262 ปีที่แล้ว

    Super useful thank you❤

  • @florencehaubraiche6091
    @florencehaubraiche6091 ปีที่แล้ว

    Bonjour votre proposition est elle toujours d'actualité ?

  • @yourarpitkushwaha716
    @yourarpitkushwaha716 ปีที่แล้ว

  • @yourarpitkushwaha716
    @yourarpitkushwaha716 ปีที่แล้ว

  • @nangan838
    @nangan838 ปีที่แล้ว

    Please share more performances like this . Would love to see more 🙏

  • @nangan838
    @nangan838 ปีที่แล้ว

    Beautiful! It was a treat to watch all the performances!

  • @devanshidesai8181
    @devanshidesai8181 ปีที่แล้ว

    Thank you! Please upload more videos on TH-cam.🙏

  • @monirul1170
    @monirul1170 ปีที่แล้ว

    Nice video

  • @1zcv
    @1zcv ปีที่แล้ว

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

  • @utcaptivate
    @utcaptivate ปีที่แล้ว

    Nicely explained by you

  • @melissabheekha7262
    @melissabheekha7262 ปีที่แล้ว

    Loving this Odissi series... I often forget to cool down and to take time to appreciate the training I've gone through but this cool down is just perfect. Short and sweet👌

    • @Natyamandir
      @Natyamandir ปีที่แล้ว

      I'm glad it's useful!

  • @melissabheekha7262
    @melissabheekha7262 ปีที่แล้ว

    Doing this warm up for my Odissi training. It's very useful thank you❤️

  • @kaushikdas8145
    @kaushikdas8145 ปีที่แล้ว

    Very helpful video keep the good work "hari om"

  • @kaushikdas8145
    @kaushikdas8145 ปีที่แล้ว

    Awesome

  • @melissabheekha7262
    @melissabheekha7262 ปีที่แล้ว

    Graceful and beautiful performance.💜

  • @tgcharunya
    @tgcharunya ปีที่แล้ว

    Amazing...

  • @huguesduchesne7057
    @huguesduchesne7057 2 ปีที่แล้ว

    Merci :)) Magnifique !

  • @MaryamShakiba
    @MaryamShakiba 2 ปีที่แล้ว

    Sooo beautiful!! Everything!! The dance, the dancer, the location, the filming all of it! Bravoooooo Chloe!! <3

    • @Natyamandir
      @Natyamandir 2 ปีที่แล้ว

      Thank you so much Maryam! So kind of you 🙏❤

  • @manishamishra1714
    @manishamishra1714 2 ปีที่แล้ว

    Too beautiful

    • @Natyamandir
      @Natyamandir 2 ปีที่แล้ว

      Thank you Manisha ❤️

  • @Naruto-ct2tl
    @Naruto-ct2tl 2 ปีที่แล้ว

    Majestic as a peacock

    • @Natyamandir
      @Natyamandir 2 ปีที่แล้ว

      Thank you ❤️

  • @sonuxyz4098
    @sonuxyz4098 2 ปีที่แล้ว

    अद्भुत है 🙏🏻🚩🙏🏻

  • @lachouetteblanche6181
    @lachouetteblanche6181 2 ปีที่แล้ว

    Oh je suis emerveillée Merci

  • @this_girls_journey
    @this_girls_journey 2 ปีที่แล้ว

    Thank you so much for the video. "Performing is part of the training" is my biggest takeaway from this video.

  • @jam-ss2jc
    @jam-ss2jc 2 ปีที่แล้ว

    It feels like a beautiful sculpture has been brought to life and the sculpture is performing a beautiful art form. Jai Jagannath! ❤

  • @jam-ss2jc
    @jam-ss2jc 2 ปีที่แล้ว

    This was SO BEAUTIFUL! I was so moved by watching it. Thank you so much for uploading this. And great editing as well.

  • @Ensonso1
    @Ensonso1 2 ปีที่แล้ว

    J'ai été en stage avec Chloé il y a quelques années, elle est une formidable enseignante et une merveilleuse danseuse ♥ . Elle partage sa passion avec enthousiasme et pédagogie ! :)

    • @Natyamandir
      @Natyamandir 2 ปีที่แล้ว

      Merci beaucoup ❤

  • @gopadas1157
    @gopadas1157 2 ปีที่แล้ว

    Superb Odissi presentation 👏👌👍

  • @rathusindhu2566
    @rathusindhu2566 3 ปีที่แล้ว

    Merci beaucoup j'ai 14ans et je dois mettre un saree je trouve compliqué au début mais maintenant c'est devenu simple 🙏

  • @-Harijalam
    @-Harijalam 3 ปีที่แล้ว

    Merci bcp Chloé de présenter cette danse qui vient de mon pays ☺️😍

  • @saraswatishaktimayi
    @saraswatishaktimayi 3 ปีที่แล้ว

    What a wonderful channel Chloe! I am resuming practice after a 2 years break that I had to take for health reasons. It is quite challenging. Thank you for sharing your experiences 🙏

    • @Natyamandir
      @Natyamandir 3 ปีที่แล้ว

      Nice to hear from you again! All the best for your practise!

  • @RelaxationSoothingMusicZone29
    @RelaxationSoothingMusicZone29 3 ปีที่แล้ว

    A very beautiful dance, you are so talented my friend, enjoyed watching, beautiful soothing music, Like 92.

  • @kaushikdas1504
    @kaushikdas1504 3 ปีที่แล้ว

    Awesome

  • @indiandesignerbeautytipstr126
    @indiandesignerbeautytipstr126 3 ปีที่แล้ว

    Superb sharing dear friend 🤝❤️👍👍

  • @indiandesignerbeautytipstr126
    @indiandesignerbeautytipstr126 3 ปีที่แล้ว

    Very nice dancing 💃

  • @indiandesignerbeautytipstr126
    @indiandesignerbeautytipstr126 3 ปีที่แล้ว

    86 like very nice 👍 thanks for sharing dear new friend here 🤝❤️🤝🤗🤗🦜

  • @elenacatalano82
    @elenacatalano82 3 ปีที่แล้ว

    I loved these tips @chloe, thank you for sharing them!!

    • @Natyamandir
      @Natyamandir 3 ปีที่แล้ว

      Most welcome dear Elena! ❤

  • @MaryamShakiba
    @MaryamShakiba 3 ปีที่แล้ว

    Such useful information!

    • @Natyamandir
      @Natyamandir 3 ปีที่แล้ว

      ❤ Hope my french accent isn't too distrurbing!