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Ashley Darch
เข้าร่วมเมื่อ 21 ก.พ. 2012
Welcome to the World of Ashley! I am a certified Life Coach, Reiki Master Teacher, and Psychic.
This low-budget channel discusses my experiences with depression, anxiety, well-being, spirituality, Western medicine, Spiritual Healing, and more. It also provides tips, resources, and strategies on how to live a happy, healthy, and fulfilling life.
Note: I am not a doctor or therapist. The advice, tips, resources, and strategies I discuss are based on my experiences with my own health and experiences as a certified Life Coach, Reiki Master Teacher, and Psychic.
Lastly, check out my Reiki Meditation channel. Each meditation is infused with Distance Reiki to support you on your Wellness Journey. 🙏
Stay Awesome 🙂
Ashley
This low-budget channel discusses my experiences with depression, anxiety, well-being, spirituality, Western medicine, Spiritual Healing, and more. It also provides tips, resources, and strategies on how to live a happy, healthy, and fulfilling life.
Note: I am not a doctor or therapist. The advice, tips, resources, and strategies I discuss are based on my experiences with my own health and experiences as a certified Life Coach, Reiki Master Teacher, and Psychic.
Lastly, check out my Reiki Meditation channel. Each meditation is infused with Distance Reiki to support you on your Wellness Journey. 🙏
Stay Awesome 🙂
Ashley
Reiki = Success 🙌✨️🥳
In summary, Reiki can help:
✅️ Calm the Mind
✅️ Boost Mood
✅️ Create Mental Space
This facilitates more opportunities for breakthroughs, progress, and more during a session of
🌟Life Coaching or Spiritual Coaching
🌟Therapy or Counseling
🌟Journaling or Talking with a Friend
Ideally, you would want this back to back so you can ride the wave of a clear mind, but I know this isn't always possible.
And to book an appointment with me or to learn more about what I do, visit www.hnationwellness.com 🚀
Stay Awesome,
Ashley
#wellnessjourney #spiritualawakening #reiki
✅️ Calm the Mind
✅️ Boost Mood
✅️ Create Mental Space
This facilitates more opportunities for breakthroughs, progress, and more during a session of
🌟Life Coaching or Spiritual Coaching
🌟Therapy or Counseling
🌟Journaling or Talking with a Friend
Ideally, you would want this back to back so you can ride the wave of a clear mind, but I know this isn't always possible.
And to book an appointment with me or to learn more about what I do, visit www.hnationwellness.com 🚀
Stay Awesome,
Ashley
#wellnessjourney #spiritualawakening #reiki
มุมมอง: 11
วีดีโอ
Why I Am Grateful For My Depression 🙏 😥
มุมมอง 2428 วันที่ผ่านมา
In this video, I list 3 reasons why I am grateful for my journey with depression. 1) Self Awareness 2) Mindful Thinking 3) Habits Stay Awesome :) #wellness #mentalhealth #psychology
6 Tips For Your ADHD Brain🐿🧠🥕🏆
มุมมอง 33หลายเดือนก่อน
In my 37 year relationship with my ADHD brain, I've experimented with many things. Here are 6 things that I still do today to help my brain focus. 1) Focus on the lips of the person who is speaking 2) Wear a baseball cap or something with a visor 3) Ear plugs, closed curtains, etc. limiting potential distractions 4) Do something stimulating before a bout of focus faced music, play and instrumen...
4 Symptoms of ADHD That You Might Not Know About 🐿🧠🏃♀️🤔
มุมมอง 403หลายเดือนก่อน
In an age where everyone struggles with attention, I think it's important to acknowledge the difference between actual ADHD and technology/ over stimulation attention problems. 4 Symptoms of ADHD that I mention above are: 1) Poor attention to detail 2) An inability to stay organized and prone to losing things 3) Forgetfulness and short-term memory problems 4) Hyperfocus Check out the Huberman L...
The Black Hole of Sadness 😥🌀
มุมมอง 19หลายเดือนก่อน
🧐Does anyone else recognize what I am describing? What do you think it is?❓️ Note: After filming, I realized I was a year off. It makes no difference to the story, but it was July 17th 2020, or just after. It sticks out in my mind because I took my grandmother to the hospital that day for a CT, and we went to the bank first. When I was at the bank, I zoned out for a second, and then when I refo...
Meaning = Success 🤔🏅👍
มุมมอง 37หลายเดือนก่อน
Finding meaning in the face of hardship is a great coping tool because it provides you with a sense of agency within things that are out of your control. Even if there is no God/Universe orchestrating things or purpose to your struggles, your mindset and beliefs in the face of such difficulties is what counts. In other news... I hope to get some good quality sleep soon🤞 Stay Awesome:) Ashley #m...
Leprechauns =Success 🍀🧚♂️🥳🏆
มุมมอง 9หลายเดือนก่อน
In summary and other thoughts ⬇️⬇️⬇️ 1) Don't let the opinions of others dissuade you from doing things that bring you joy. If it's not hurting anyone... just do you! 2) Don't let the opinions of others dissuade you from your values. Your values are a part of you, and when you choose other's over them, you are sacrificing a part of you in the process. Again, if living by your values isn't hurti...
Visualization = Success 🤓🤩💫
มุมมอง 58หลายเดือนก่อน
Using Visualization changed my life!!! It helped me heal my past back in 202p. It helped and continues to help me work through my anxiety. It helps me connect and stay aligned with the future I desire. It even helps me work through problems in the day-to-day. 🧘♀️😻🥳 And if you are interested in checking out my meditations, the check out my TH-cam or website. 🛸LINKS-IN-BIO 🛸 #visionboards #visua...
Book Review: Why We Sleep 😴💤🛌
มุมมอง 10หลายเดือนก่อน
Today, I am reviewing Dr. Matthew Walker's book "Why We Sleep: unlocking the power of sleep and dreams." This book came out in 2017, and I wish I had read it sooner... 📖💤 #bookrecommendations #sleep #matthewwalker
Coffee with Ashley: Spiritual Cord Cutting 🪀➿💞✂️
มุมมอง 13หลายเดือนก่อน
Spiritual Cord Cutting is based on the concept that we can create spiritual connections (cords) with those around us. These soul connections are healthy and beautiful when the person is kind and supportive, however, if the person or relationship becomes unhealthy, or if the relationship has taken its natural course and reached an ending, these cords must also be severed. The grieving process an...
Self Help Book Review: Love Life 📖💞💒
มุมมอง 45หลายเดือนก่อน
My thoughts on Matthew Hussey's new book. #matthewhussey #selfhelpjunkie #bookrecommendations
Are you ADULTING yet?🦸♂️🤷♀️ 🤔
มุมมอง 212 หลายเดือนก่อน
Who do you look to when you are faced with an obstacle or decision? #coffeetalk #adullting #lifelessons
Follow the Signs....🚀✨️🪧🌉
มุมมอง 112 หลายเดือนก่อน
Coffee With Ashley: what is the Universe trying to tell you?✨️🤔 🧐Have you ever had a city stalk you? Where has God/ the Universe/ Spiritual Squad lead you when you've listened? Comment ⬇️ #spiritualjourney #spiritualtalk #divineguidance
Character Strengths = Success🧐💪🏆
มุมมอง 142 หลายเดือนก่อน
🧐Summary Psychology/ Wellness Quizzes are helpful because: 1) They can be used as a tool for Self Reflection 2) Act as a stepping stone for Growth and Personal Optimization 3) Highlight what you want to Stop-Start-Continue 4) Are a reminder that you may not see or navigate the world the same others do. ⚠️Note: your mood and mindset when you take any quiz will influence your results therefore, t...
The Wisdom of Dreams🛌😴☁️🌪🧐
มุมมอง 142 หลายเดือนก่อน
What have your dreams been trying to tell you?... 🛌 The Dream World is a great space for: ✅️Processing the pain from your past ✅️Sorting information and events in your present ✅️Channeling the power creativity and problem solving ✅️Accessing the wisdom of your Soul, God, Ansceors, or whatever Spiritual Squad you believe in ✅️And... if you live in my brain... where you get to battle monsters and...
🌞📚Sunday Self-Help Book Review: Feel Good Productivity is AMAZING!💡🏆🎤🥳
มุมมอง 324 หลายเดือนก่อน
🌞📚Sunday Self-Help Book Review: Feel Good Productivity is AMAZING!💡🏆🎤🥳
Self-Help Sunday Book Review: Don't Feed The Monkey Mind 🌞📖🐒🤕
มุมมอง 424 หลายเดือนก่อน
Self-Help Sunday Book Review: Don't Feed The Monkey Mind 🌞📖🐒🤕
Setting up a Distance Reiki Session ✨️🙌⚕️🧘♀️🙂
มุมมอง 255 หลายเดือนก่อน
Setting up a Distance Reiki Session ✨️🙌⚕️🧘♀️🙂
Book Review: The Holistic Psychologist🌞📚🤓
มุมมอง 385 หลายเดือนก่อน
Book Review: The Holistic Psychologist🌞📚🤓
Coffee with Ashley: What Are You?: The Power of Abstract Questions? ⛰️☁️🌋🌊🏞🌲🌷🗿
มุมมอง 146 หลายเดือนก่อน
Coffee with Ashley: What Are You?: The Power of Abstract Questions? ⛰️☁️🌋🌊🏞🌲🌷🗿
Easy Candle Ritual You Can Do This Valentine's Day 🕯💗💞💘
มุมมอง 96 หลายเดือนก่อน
Easy Candle Ritual You Can Do This Valentine's Day 🕯💗💞💘
A Single's Guide to Surviving Valentine's Day---4 Tips For Staying Happy and Hopeful 💔😿🦸♀️
มุมมอง 356 หลายเดือนก่อน
A Single's Guide to Surviving Valentine's Day 4 Tips For Staying Happy and Hopeful 💔😿🦸♀️
haber a que hora hacemos el delicioso? good job desu
I love the art in the background!
Thank you! I painted it myself 🎨🖌
I have never seen this in my live 😧
Happy St. Patrick 's Day, Ashley ☘️☘️☘️ So glad you showed up on my feed. I truly enjoy your positive and peaceful posts. Thank you for sharing! "Howdy" from Texas 😊
And thank you for your support🙏
I am experimenting with video formats. Let me know if you prefer landscape or portrait style for longer videos. 🙂
I misspoke while talking about candle colours. The Heart Chakra is either Green or Pink, not Blue. Blue candles are great for healing and for communication.
✔️ 'promo sm'
In absolute love and light! I come to you as a direct witness of our Divine and sacred Lord and Savior; JESUS CHRIST; He died so that we may live; Believe in him that you may be set free, his kingdom is now! Truly as real as heaven is; Hell is real; Reach for eternity in heaven so that you dont have to suffer eternity in darkness suffering and pain; Here is the TICKET: confess with your heart and mouth that JEsus Christ is your LORD AND SAVIOR; Belive that he died for our sins/ All that keeps us away from God and rose again so that we may have eternity in heaven; Your freedom was bought by Jesus with His life; BELIVE IN HIM IS ALL YOU HAVE TO DO! BELIEVE IN HIM! BELIEVE IN JESUS CHRIST! DONT WAIT! YOU MIGHT DIE EVEN NOW! MAKE JESUS YOUR LORD AND SAVIOR! TRULY HE ALONE CAN SET US FREE FROM DAMNATION! "JESUS CHRIST I MAKE YOU MY LORD AND SAVIOR; I RELY ON YOU ALONE; I PUT ALL IN YOUR HANDS NOW AND FOREVER MORE!" His kingdom is now, There is no time to wait! His Kingdom is now! I pray for your salvation! In unity with all the angels and all that is good and right; In unity with the holy mother and all truth seekers. In Jesus most wonderfull name we pray AMEN!
You have a lovely speaking voice 💕