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The Connection Between Mood Swings and Bipolar Disorder
Bipolar Disorder Explained:
Mood swings are something we all experience, but how do they differ from those associated with bipolar disorder? In this video, we dive into the connection between mood swings and bipolar disorder, exploring the science behind the extreme highs (mania) and lows (depression) that define this condition. Learn about the symptoms, causes, and when it might be time to seek professional help. Whether you're curious, concerned about yourself, or want to understand a loved one better, this video will give you clear and helpful insights into this complex mental health condition.
- What is bipolar disorder?
- How mood swings differ from typical emotional changes
- Common signs and symptoms
- Treatment options and coping strategies
Don't forget to Like, Subscribe and Share our video!
#BipolarDisorder
#MoodSwings
#MentalHealth
#ManiaAndDepression
#EmotionalWellness
#MentalHealthAwareness
#BipolarSymptoms
#MentalHealthSupport
#CopingWithBipolar
#MentalHealthMatters
#BipolarEducation
#UnderstandingBipolar
#MentalWellness
#BipolarTreatment
#EmotionalHealth
Disclaimer:
This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.
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มุมมอง: 3

วีดีโอ

Understanding Alzheimer’s: Causes, Symptoms, and Care
มุมมอง 20921 ชั่วโมงที่ผ่านมา
Alzheimer’s disease is a complex condition that affects millions of people worldwide, yet it remains widely misunderstood. In this video, we break down everything you need to know about Alzheimer’s: its causes, early warning signs, and the challenges it poses for patients and caregivers alike. Discover the latest insights into how Alzheimer’s impacts the brain, learn how to identify common symp...
ما هو السرطان؟
มุมมอง 614 วันที่ผ่านมา
ما هو السرطان؟ كيف يبدأ، ولماذا يؤثر على الكثير من الناس؟ في هذا الفيديو القصير والبسيط، نقوم بتحليل أساسيات السرطان - ما هو، وكيف يتطور، وسبب أهميته. سواء كنت مهتمًا بالعلم وراء ذلك أو تتطلع إلى زيادة الوعي، يعد هذا الفيديو نقطة انطلاق رائعة لفهم أحد أكثر الأمراض تعقيدًا في العالم. انضم إلينا ونحن نشرح كيف يمكن للخلايا الطبيعية أن تتحول إلى خلايا سرطانية، ودور الطفرات، وأهمية الكشف المبكر والو...
Anal Fistula: Causes, Symptoms, and Treatments
มุมมอง 3121 วันที่ผ่านมา
📽️ What is an Anal Fistula? In this informative video, we explore the condition known as anal fistula-a small tunnel that forms between the end of the bowel and the skin near the anus. Learn about the causes, common symptoms, and potential treatments for this often painful condition. 💡 We'll discuss: ✔️ What an anal fistula is ✔️ Warning signs to look out for ✔️ How it can be diagnosed ✔️ Treat...
Cancer Explained: What It Is and How It Starts
มุมมอง 55หลายเดือนก่อน
What is cancer? How does it start, and why does it affect so many people? In this short and simple video, we break down the basics of cancer-what it is, how it develops, and why it matters. Whether you're curious about the science behind it or looking to raise awareness, this video is a great starting point for understanding one of the most complex diseases in the world. Join us as we explain h...
11 علامة وأعراض للسرطان يجب ألا تتجاهلها
มุมมอง 16หลายเดือนก่อน
في هذا الفيديو ، نستعرض 11 علامة وأعراض يمكن أن تشير إلى إصابتك بالسرطان. بمجرد اكتشاف السرطان ، قد يكون الأوان في كثير من الأحيان عندما يكون السرطان في المرحلة 3 أو 4. الوعي هو المفتاح عندما يتعلق الأمر بالسرطان ، ويمكن أن يحدث التعرف على العلامات المبكرة فرقا كبيرا في النتائج. في هذا الفيديو المهم ، سنناقش 11 علامة للسرطان يجب ألا تغفلها أبدا. انضم إلينا ونحن نستكشف كل علامة بالتفصيل ، بدءا م...
أهم 12 علاجًا طبيًا للسرطان الذي يجب أن يعرفه كل مريض
มุมมอง 28หลายเดือนก่อน
استكشف المشهد المتنوع لخيارات علاج السرطان من خلال هذا الدليل الشامل الذي يحتوي على 12 نهجًا مختلفًا. من العلاج الكيميائي التقليدي والعلاج الإشعاعي إلى العلاج المناعي المتطور والعلاجات المستهدفة، يتم استكشاف كل طريقة بعمق، مع تسليط الضوء على آلياتها الفريدة وفوائدها المحتملة. تعمق في الطب الشخصي والتدخلات الجراحية والعلاجات الداعمة التي تهدف إلى تحسين جودة الحياة أثناء العلاج. سواء كنت تبحث عن ...
15 Signs of Poor Mental Health
มุมมอง 99หลายเดือนก่อน
Are you or someone you know struggling with mental health but unsure of the signs? In this video, we explore 15 key indicators of poor mental health, from changes in mood and behaviour to physical symptoms often overlooked. Identifying these signs early can make a big difference in taking steps toward support and healing. 💡 Key Takeaways: Learn the common emotional, behavioural, and physical si...
17 Side Effects to Chemotherapy You Should Know
มุมมอง 362 หลายเดือนก่อน
Chemotherapy is a powerful treatment for cancer, but it can come with a wide range of side effects that vary from person to person. In this video, we explore 17 common side effects of chemotherapy, including physical, emotional, and long-term impacts. From nausea and fatigue to hair loss and weakened immunity, we break down each effect, its causes, and tips to manage or alleviate symptoms. Whet...
Biopsy Explained: What Happens & What it Means.
มุมมอง 612 หลายเดือนก่อน
In this video, we break down everything you need to know about biopsies. Whether you or a loved one has been recommended a biopsy, understanding the procedure can help ease your worries and prepare you for what’s next. We'll walk you through what a biopsy is, why it’s done, what to expect during the process, and how results are interpreted. From the types of biopsies-like needle and surgical-to...
14 Long Term Effects of Chemotherapy you MUST know.
มุมมอง 933 หลายเดือนก่อน
14 Long Term Effects of Chemotherapy you MUST know.
12 Effective Cancer Treatment Options You Need to Know
มุมมอง 733 หลายเดือนก่อน
12 Effective Cancer Treatment Options You Need to Know
Exploring 5 Popular Vegetarian Diets: A Complete Guide
มุมมอง 713 หลายเดือนก่อน
Exploring 5 Popular Vegetarian Diets: A Complete Guide
Stop Ignoring Angina Warning Signs
มุมมอง 1454 หลายเดือนก่อน
Stop Ignoring Angina Warning Signs
The Vegan Diet: Everything You Need to Know
มุมมอง 564 หลายเดือนก่อน
The Vegan Diet: Everything You Need to Know
Mpox Explained: How to Recognise the Signs and Symptoms
มุมมอง 1244 หลายเดือนก่อน
Mpox Explained: How to Recognise the Signs and Symptoms
What's better? The Keto Diet OR The Mediterranean Diet?
มุมมอง 155 หลายเดือนก่อน
What's better? The Keto Diet OR The Mediterranean Diet?
What is a biopsy?
มุมมอง 155 หลายเดือนก่อน
What is a biopsy?
Angina : An Overview
มุมมอง 165 หลายเดือนก่อน
Angina : An Overview
Astigmatism Explained: Understanding This Common Eye Condition
มุมมอง 426 หลายเดือนก่อน
Astigmatism Explained: Understanding This Common Eye Condition
Keto Diet Uncovered: How It Helps with Weight Loss & Health
มุมมอง 497 หลายเดือนก่อน
Keto Diet Uncovered: How It Helps with Weight Loss & Health
Are Fruits better then Vegetables?
มุมมอง 247 หลายเดือนก่อน
Are Fruits better then Vegetables?
3 Best Herbal Remedies for Hair Loss
มุมมอง 88 หลายเดือนก่อน
3 Best Herbal Remedies for Hair Loss
What is Bipolar disorder?
มุมมอง 19ปีที่แล้ว
What is Bipolar disorder?
5 Things you should know about Dementia
มุมมอง 60ปีที่แล้ว
5 Things you should know about Dementia
Cold or Flu? Here’s How to Tell the Difference
มุมมอง 23ปีที่แล้ว
Cold or Flu? Here’s How to Tell the Difference
Beat the Flu: What You Need to Know
มุมมอง 22ปีที่แล้ว
Beat the Flu: What You Need to Know
How to treat constipation naturally
มุมมอง 47ปีที่แล้ว
How to treat constipation naturally
How to heal your Gut Health after taking Antibiotics
มุมมอง 77ปีที่แล้ว
How to heal your Gut Health after taking Antibiotics
What is Autism and it's Signs?
มุมมอง 47ปีที่แล้ว
What is Autism and it's Signs?

ความคิดเห็น

  • @Extra.i
    @Extra.i 7 วันที่ผ่านมา

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @MowsumiTechnology
    @MowsumiTechnology 9 วันที่ผ่านมา

    Your video quality is truly appreciable, and your content is fantastic! I noticed that despite this, your channel could benefit from higher views and better video rankings. I have some tips and strategies that could help. Would you be interested in hearing them?

  • @Extra.i
    @Extra.i 22 วันที่ผ่านมา

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i 22 วันที่ผ่านมา

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Knowledge101x
    @Knowledge101x หลายเดือนก่อน

    I try to journal everyday even if it’s just a line or 2. I have found that it helps clear my mind. 2:02

  • @biblebill6206
    @biblebill6206 หลายเดือนก่อน

    Listen up everyone !!! carbs are the most important food for brain health, fog , the brain is made up mostly of fat but is fueled by Carbs a scientific fact google it !!! . Worst thing to do is follow carb free diets like Keto , Carnivore diets . Don't listen to pretty much what anyone says there is no truth out there as a great man of God predicted about 4000yrs ago See Isa 59 : 15 [Niv] bible

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    The video content on our Channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    Who do you agree with? Mary or Ben?

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    What do you think of the Vegan Diet? Would you try it for 6 months?

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    Did you know there were actually 5 Vegetarian Diets? Are you a Vegetarian? Tell us which Diet you eat?

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Extra.i
    @Extra.i หลายเดือนก่อน

    This video is for educational purposes only and should not be considered medical advice. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video.

  • @Knowledge101x
    @Knowledge101x หลายเดือนก่อน

    Not all astigmatisms can be fixed by laser surgery you know.

    • @Extra.i
      @Extra.i หลายเดือนก่อน

      Yes that's correct.

  • @Knowledge101x
    @Knowledge101x หลายเดือนก่อน

    Wow and I thought there was only 1 vegetarian diet out there. 🫢

  • @Knowledge101x
    @Knowledge101x หลายเดือนก่อน

    I have high cholesterol so I guess I better watch out! It’s easy for drs to say “eat healthy diet and exercise” but these things are not easy to do all the time, esp as we get older.

  • @Knowledge101x
    @Knowledge101x หลายเดือนก่อน

    I always thought the main option to cancer treatment was chemo. I had no idea of all the other options out there. I wish I had known this years ago.

    • @Extra.i
      @Extra.i หลายเดือนก่อน

      We're glad you found the information useful.

  • @Knowledge101x
    @Knowledge101x หลายเดือนก่อน

    After watching this I definitely think my son has a mental health issue. He does signs 9 and 11 a lot.

    • @pingpong517
      @pingpong517 หลายเดือนก่อน

      Please do not self-diagnose and actually consult a professional. The most unintelligent thing you can do is take advice from a youtube video.

    • @Extra.i
      @Extra.i หลายเดือนก่อน

      @Knowledge101x Thank you for your comment. Please always consult a medical professional for advice regarding any matter. Our videos are only for education purposes and cannot ever substitute professional medical diagnosis and advice. We wish you the best always.

  • @Knowledge101x
    @Knowledge101x หลายเดือนก่อน

    Some great tips thanks!

  • @Knowledge101x
    @Knowledge101x 2 หลายเดือนก่อน

    This video put me at ease. Thank you

    • @Extra.i
      @Extra.i 2 หลายเดือนก่อน

      You're most welcome

  • @ytseomart
    @ytseomart 3 หลายเดือนก่อน

    I really impressed by your content as it is serving knowledge for public welfare. But it is not getting enough engagement for the reason of proper optimization. As a professional I wanna help you. Can we discuss further about the growth of your channel?

    • @Extra.i
      @Extra.i 3 หลายเดือนก่อน

      Thank you! You can get in touch at contact@extra-i.co.uk

  • @muhammadzeeshanjhanzebmalik
    @muhammadzeeshanjhanzebmalik 4 หลายเดือนก่อน

    Thank you for sharing such an informative video.

    • @Extra.i
      @Extra.i 4 หลายเดือนก่อน

      Thank you for your valued feedback. It's great that you found it useful.

  • @DCLCInstitute
    @DCLCInstitute 5 หลายเดือนก่อน

    great insights, good idea for our diet

    • @Extra.i
      @Extra.i 5 หลายเดือนก่อน

      Thank you, glad you found it useful.