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You can do it! Subscribed

Hi Melissa, I dont know if you read comments on these. I just found your channel and am super impressed with your quad muscles, would you mind doing a video showing your quad workout?

Hi Melissa. You might have a typo in your video description. Did you mean to say "not" or "now"? Great video. The seating plan for the kids was well thought out, and all the work you put in at the gym, and on your paper: you're really following your path.

The path of life can be unpredictable, especially for women. I'm much older than you, and have been through so many ups and downs. I think most people can empathize with your story. Although I just found your channel today -- saw the biography post from 3 years ago -- I'd like to say, thank you for deciding to share your continued story. I have followed channels because the creators were nice and interesting people who created great content, which they said they loved doing, but then some of them decided to drop TH-cam very suddenly without a word, which is their right (reasons might be very personal), but leaves viewers wondering how they are doing. It is kind of you to offer more of your story.

I love the content! Keep it up!

Thanks for sharing!! :)

You rock!

what an accomplishment! your story is very inspiring - thank you for sharing. and those GAINSSSS!

Good to see you back!! :)

You are such an inspiration! You got this!

Start of my journey two weeks ago 247-245 weight fluctuations so only lost 2lbs goal is to become muscle mommy (concetraighting in strength) in a year but i know its gonna possibly take longer than that.

Why do you want to have a mans body. As the female body is beautiful in all shapes and forms

Thank you for sharing your story with us.

Inspirational

This is the inspiration I need!!

You did it! I love seeing a bodybuilding transformation from someone who wasn't always athletic. Your physique is awesome. I hope that you will update us on what you're doing in 2024.

Congratulations! Great job! Your makeup was so pretty!

Thank you for sharing your journey Melissa. Absolutely incredible and inspiring ❤👌🏼🔥🔥🔥

My story is similar to yours, except I don't do bodybuilding but prefer calisthenics. It's exhilarating, isn't it? To feel good in ones own body. I sometimes want to go back to my 13 year old self and tell her that one day that slightly steep street she hates so much will be quite easy to walk. Or tell my 18 year old self that despite all the injuries to her knee she will not only be able to walk again, but to move better than ever before.

Ozempic

Read Goodbye Autoimmune by Dr. Brooke Goldner.

This was inspiring ❤. I sat and listened to the whole video and usually don’t do that. U have a calming voice and interesting journey. Happy for u! Don’t give up.

Wow, impressive. You've done well and look great.

So inspirational!

I want to do this. I just dont think i have the motivation needed to eat what is needed.

Good for you!! Hope all is well now - so inspiring!! 🥰

Very helpful

W😍W 👍

This video was🔥

THIS IS AWESOME!

I'm two years into my weight loss & fitness journey, i'm also vegan which has really helped with my weight loss, plus my skin feels & looks better than it has been for years.

I'm 5'1 weight: 240-60, i want to be muscular but i've been obese since middle school, i've failed countless times to lose weight and keep it off. I wanna change sooooo bad but my brain thinks 1 thing and my body does another

Hi I just subbed you are an inspiration! I’m currently 270lbs and I want to be you! Keep punching you’re a beast!

So incredibly proud of You!! I am competing on my very first one next year and I started prepping 11 weeks ago!

𝓅𝓇𝑜𝓂𝑜𝓈𝓂 😱

holy shit, you are AMAZING!!!

💪🏻💪🏻 girl you can do anything and proven that.

👏🏾👏🏾👏🏾👏🏾👏🏾

Ahhh! I’m so sorry, I did it again! I’m so frustrated! I keep forgetting to add my intro clip before I add music and edit my sound levels on the talking clips. When I add my intro clip in, it shifts the music over and unaligned it from the clips. I thought I went back and got everything shifted back over.

Definitely agree! Sadness and struggle leads to happiness eventually if you use it the right way and learn from it. You're a great example of someone who turned her pain and struggle into motivation, growth, and greatness!🦵🏼💪🏼🙌🏼

Can you recommend how I can use my flavor free protein powder I have? I need to increase my proteins and I don't cook much. Any recommendations will help. I'm kicking butt in the gym during my drastic cut for an newby. I'm somehow losing inches while gaining weight . I'm assuming it's muscle and maybe water ? Idk all I know is it's working. I'm 45 trying to lose the fat that's keeping my muscles from entirely showing. LoL

OMG I'm CONSTANTLY rearranging the Tupperware too! Every single time . We have those bento box like Tupperware. But it's all the Tupperware. I find them in shambles all the time. This is hilarious.

Hello Melissa! How are you? I hope you're well. I wanted to ask you something about these leggings and shorts. Maybe you can answer me. Can men also wear this leggings and biker shorts? Can I use them on a daily basis, anywhere? What would you recommend? What is your opinion? Are these leggings and biker shorts good? Can I use them too? I really liked your channel. If you can help me, I would appreciate it very much. I'll be happy if you could answer me. Have a great day! Thank you!

I’m sorry for the weird volume issues. I inserted my channel intro after editing the entire video and it shifted my music down. I couldn’t get it lined up right. 😬

Someday soon I will share my childhood obesity story and bullying experiences with you both and explain how you both helped me realize where a lot of my bitterness and holdbacks we're coming from and how I was using that to unknowingly at the time basically bully others. I am proud to say that today I am a changed person! But soon I'll share what lead me to go down the path that I was on and why it took so long to see what I was doing to others and myself.

Thank you both soo much for sharing! I can't wait till the next one! 🥰

I've always said you can do anything you put your heart and mind into! YOU CAN DO IT! I will never stop believing in you! ❤️❤️❤️

I'm so proud of you! Your absolutely incredible inside and out!🙏🏻❤️🤗

Keep getting it girl!

You are incredible! ❤ You look AMAZING!