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Greg Yurchenko
Australia
เข้าร่วมเมื่อ 4 พ.ย. 2008
I was born in Kiev, Ukraine in 1976 and had pretty remarkable roller coaster life that resulted in life learnt lessons that I'd love to share. I'm school dropout, but have a number of degrees, I lived in 4 countries, but don't speak one language clearly. I'm not a doctor, but have better health knowledge than many practitioners. I'm not personal trainer, but many approached me for fitness advise. I'm not rich, but I have everything I ever wanted.
My goal here to share life learnt lessons and become better person that I am today.
I live in Brisbane, Australia.
Looking forward to all your comments and ideas for my future videos.
My goal here to share life learnt lessons and become better person that I am today.
I live in Brisbane, Australia.
Looking forward to all your comments and ideas for my future videos.
Karcher SE 3-18 spot cleaner critical review.
Karcher states in manual that you can use any other brands detergents. I found this one to be best value for money: amzn.to/45yeQEt
If you need the same detergent, just smaller jar this one might be for you: amzn.to/4ewdj5H
However, if you prefer to stick with the Karcher brand, here is you might consider: amzn.to/4eCVvG0
I'm filming on Samsung galaxy S24 Ultra: amzn.to/45yEQ2k
Held by ram mount: amzn.to/2MbpAEB
or
GoPro Hero 10 I got from here: amzn.to/3NMj55h
Don't have money for genuine GoPro gear, me too. I got my accessory kit here: amzn.to/3t9xbE5
Do not click here: tinyurl.com/y8ezu8xz
If you need the same detergent, just smaller jar this one might be for you: amzn.to/4ewdj5H
However, if you prefer to stick with the Karcher brand, here is you might consider: amzn.to/4eCVvG0
I'm filming on Samsung galaxy S24 Ultra: amzn.to/45yEQ2k
Held by ram mount: amzn.to/2MbpAEB
or
GoPro Hero 10 I got from here: amzn.to/3NMj55h
Don't have money for genuine GoPro gear, me too. I got my accessory kit here: amzn.to/3t9xbE5
Do not click here: tinyurl.com/y8ezu8xz
มุมมอง: 3 556
วีดีโอ
Kercher se 3-18 unboxing and comparison with Bissell spot cleaner
มุมมอง 3222 หลายเดือนก่อน
I'm filming on Samsung galaxy S24 Ultra: amzn.to/45yEQ2k Held by ram mount: amzn.to/2MbpAEB or GoPro Hero 10 I got from here: amzn.to/3NMj55h Don't have money for genuine GoPro gear, me too. I got my accessory kit here: amzn.to/3t9xbE5 Do not click here: tinyurl.com/y8ezu8xz
Russell Hobbs Digital Supreme Iron RHC570 review also vs Tefal. Big surprise!
มุมมอง 5155 หลายเดือนก่อน
Amazingly cheap (almost half price in comparison), I bought my iron here: amzn.to/3T0LdH4 The Tefal one I got here: amzn.to/42EtQPF I'm filming on Samsung galaxy S22 Ultra: amzn.to/3MQlkEc Held by ram mount: amzn.to/2MbpAEB or GoPro Hero 10 I got from here: amzn.to/3NMj55h Don't have money for genuine GoPro gear, me too. I got my accessory kit here: amzn.to/3t9xbE5 Do not click here: tinyurl.co...
Can cheaper be better? Unboxing Russell Hobbs Digital Supreme Iron, RHC570
มุมมอง 3366 หลายเดือนก่อน
Amazingly cheap (almost half price in comparison), I bought my iron here: amzn.to/3T0LdH4 The Tefal one I got here: amzn.to/42EtQPF I'm filming on Samsung galaxy S22 Ultra: amzn.to/3MQlkEc Held by ram mount: amzn.to/2MbpAEB or GoPro Hero 10 I got from here: amzn.to/3NMj55h Don't have money for genuine GoPro gear, me too. I got my accessory kit here: amzn.to/3t9xbE5 Do not click here: tinyurl.co...
Vuly, think twice before buying trampoline. Thunder XL 2.5 year experience.
มุมมอง 7K9 หลายเดือนก่อน
I'm filming on Samsung galaxy S22 Ultra: amzn.to/3MQlkEc Held by ram mount: amzn.to/2MbpAEB or GoPro Hero 10 I got from here: amzn.to/3NMj55h Don't have money for genuine GoPro gear, me too. I got my accessory kit here: amzn.to/3t9xbE5 Do not click here: tinyurl.com/y8ezu8xz
Can't start Dyson v10 or 11. Fix problem cheap. Replace trigger.
มุมมอง 96011 หลายเดือนก่อน
Get new upgraded trigger cheap here: amzn.to/44cTyKj If there non in stock, here is your second best bet: amzn.to/3qz1tDQ You'll need a couple of tools to disassemble and reassemble Dyson, they're not special, but have to be thin to fit all holes. If you believe you don't have all necessary tools get your new, upgraded trigger with the tools: amzn.to/3DVxuJi Original step by step repair video: ...
Samsung Tab S9+ unboxing and first impressions. Quick comparison to Tab S6
มุมมอง 243ปีที่แล้ว
I got my tablet here: amzn.to/3P0GtPW Samsung ships them with no power supply, need one, get it here : amzn.to/3scBzGn If you need more powerful one that you can use for laptop too, get it here: amzn.to/3KJgEkK Protect your tablet using official case: amzn.to/47vCG4e Looking to buy Watch 6?, find it here: 1. 40mm version is here: amzn.to/3KVHl5Z 2. 44mm version is here: amzn.to/47qMJHS 3. 43mm ...
Galaxy watch 6 unboxing and comparison to watch 4
มุมมอง 209ปีที่แล้ว
Where to get one: 1. 40mm version is here: amzn.to/3KVHl5Z 2. 44mm version is here: amzn.to/47qMJHS 3. 43mm classic version is here: amzn.to/3OPKwhV 4. 47mm classic version is here: amzn.to/3YrRXik I'm filming on Samsung galaxy S22 Ultra: amzn.to/3MQlkEc Held by ram mount: amzn.to/2MbpAEB or GoPro Hero 10 I got from here: amzn.to/3NMj55h Don't have money for genuine GoPro gear, me too. I got my...
Braun Series 9 Pro review. Is it worth your money? Also quick comparison with Series 7.
มุมมอง 21Kปีที่แล้ว
If you need a spare foil - pay attention to your shaver model. For this one the correct part is: Braun Shaver Head 94M, you can find it here: amzn.to/3rDDAv1 I got my shaver here: amzn.to/3rAm1fg Don't need power case? Cheaper version here: amzn.to/3K30LVK Don't need power case and smart care center, the cheapest version is here: amzn.to/3rxVIX8 I'm filming on Samsung galaxy S22 Ultra: amzn.to/...
Braun Series 9 Pro unboxing. Also quick comparison with Series 7.
มุมมอง 1.9Kปีที่แล้ว
If you need a spare foil - pay attention to your shaver model. For this one the correct part is: Braun Shaver Head 94M, you can find it here: amzn.to/3rDDAv1 I got my shaver here: amzn.to/3rAm1fg Don't need power case? Cheaper version here: amzn.to/3K30LVK Don't need power case and smart care center, the cheapest version is here: amzn.to/3rxVIX8 I'm filming on Samsung galaxy S22 Ultra: amzn.to/...
Honest Shark IZ300ANZ vacuum cleaner review. Also, Shark vs Dyson v11 vs Electrolux Q7.
มุมมอง 439ปีที่แล้ว
If you think you might like it and would like to give it a go, get yours here: amzn.to/3XQRRAt 60 min runtime is not enough, need more attachments, this version is for you: amzn.to/3pQzG19 Need spare set of filters or have an extra set when cleaning the primary one. Cheap spare set is here: amzn.to/44lXY2l I'm filming on Samsung galaxy S22 Ultra: amzn.to/3MQlkEc Held by ram mount: amzn.to/2MbpA...
Unboxing Shark IZ300ANZ and first impressions. Also, Shark vs Dyson v11 vs Electrolux Q7
มุมมอง 204ปีที่แล้ว
If you like it and would like to give it a go, get yours here: amzn.to/3XQRRAt 60 min runtime is not enough, need more attachments, this version is for you: amzn.to/3pQzG19 Need spare set of filters or have an extra set when cleaning the primary one. Cheap spare set is here: amzn.to/44lXY2l I'm filming on Samsung galaxy S22 Ultra: amzn.to/3MQlkEc Held by ram mount: amzn.to/2MbpAEB or GoPro Hero...
How to delay start Haier washing machine?
มุมมอง 4.7Kปีที่แล้ว
I'm filming on Samsung galaxy S23 Ultra: amzn.to/3JgSops Held on bike by ram mount: amzn.to/2MbpAEB or GoPro Hero 11 I got from here: amzn.to/3PeVYUL Don't have money for genuine GoPro gear, me too. I got my accessory kit here: amzn.to/3t9xbE5 Do not click here: tinyurl.com/y8ezu8xz Thank you for watching. If you like this or perhaps any other videos on my channel (th-cam.com/users/GregYurchenk...
EV range anxiety? Not anymore. Know your charging. * Main info at 4" mark. *
มุมมอง 356ปีที่แล้ว
EV range anxiety? Not anymore. Know your charging. * Main info at 4" mark. *
Kia connect app. Deep dive, walk through. Be surprised how much you can do remotely.
มุมมอง 285ปีที่แล้ว
Kia connect app. Deep dive, walk through. Be surprised how much you can do remotely.
Thinking about buying electric car? Why you may not consider Tesla?
มุมมอง 260ปีที่แล้ว
Thinking about buying electric car? Why you may not consider Tesla?
Electric car (vehicle) charging is easy. Fast, slow, AC, DC. Basics explained.
มุมมอง 273ปีที่แล้ว
Electric car (vehicle) charging is easy. Fast, slow, AC, DC. Basics explained.
Home made healthy ice cream. Answering your questions.
มุมมอง 357ปีที่แล้ว
Home made healthy ice cream. Answering your questions.
Aldi Ferrex cordless air pump / compressor review. Is it any good?
มุมมอง 6Kปีที่แล้ว
Aldi Ferrex cordless air pump / compressor review. Is it any good?
Lawnmower petrol vs electric. Aldi electric mower review. Surprisingly practical.
มุมมอง 2.7Kปีที่แล้ว
Lawnmower petrol vs electric. Aldi electric mower review. Surprisingly practical.
ALDI Ferrex 2 x 20v Xfinity Plus mower unboxing and first impressions
มุมมอง 2.8Kปีที่แล้ว
ALDI Ferrex 2 x 20v Xfinity Plus mower unboxing and first impressions
Petrol, Diesel, Hybrid, Electric? Help with my thinking for the next car. Discussion.
มุมมอง 209ปีที่แล้ว
Petrol, Diesel, Hybrid, Electric? Help with my thinking for the next car. Discussion.
Aldi compressor Stirling Ice Cream Maker review, how to, common faults.
มุมมอง 6Kปีที่แล้ว
Aldi compressor Stirling Ice Cream Maker review, how to, common faults.
Happy 2023. Brisbane, Australia. Fireworks.
มุมมอง 549ปีที่แล้ว
Happy 2023. Brisbane, Australia. Fireworks.
Breville Barista Pro coffee machine unboxing and perfect cup of coffee discussion.
มุมมอง 402ปีที่แล้ว
Breville Barista Pro coffee machine unboxing and perfect cup of coffee discussion.
Hizero Cordless Bionic Mop F803 and floor dirt is gone! Watch till the end to see magic!
มุมมอง 1.3Kปีที่แล้ว
Hizero Cordless Bionic Mop F803 and floor dirt is gone! Watch till the end to see magic!
Hizero Cordless Bionic Mop F803 unboxing. Why it may be better than other familiar brands.
มุมมอง 517ปีที่แล้ว
Hizero Cordless Bionic Mop F803 unboxing. Why it may be better than other familiar brands.
Cheap, yet great wireless security? Eufy Cam 2C Wire Free Full-HD. It may surprise you!
มุมมอง 1.1Kปีที่แล้ว
Cheap, yet great wireless security? Eufy Cam 2C Wire Free Full-HD. It may surprise you!
Bissell StainEraser turbo first use. How to use, clean, first impressions.
มุมมอง 1.4Kปีที่แล้ว
Bissell StainEraser turbo first use. How to use, clean, first impressions.
Bissell StainEraser turbo. Surprise reason/s why you may need one.
มุมมอง 1.1Kปีที่แล้ว
Bissell StainEraser turbo. Surprise reason/s why you may need one.
Just got a quote for goodwe inveter and panels. I was hoping to put a battery in down the track.
Подписана давно, видео прекрасно! Спасибо огромное!!!
Спасибо за просмотр и душевный комментарий ♥️
Same issue ... after just 2 years owning the LG Neochef .. just rotates and lights are on but not warming up. Had a Samsung that lasted 10years and I eventually gave it away. Going back to Samsung
Something isn't right with this particular model. Also, LG isn't the same as 20 ish years ago. Their white goods quality is shocking lately.
Great video and information...thanks for doing this. I agree will another comment and would suggest that adding "Don't think twice before buying this trampoline" to the title would make the review as a positive one. But thank you again
Thank you for watching and kind words. Much appreciated 🙏
Hey mate I got quoted to get this model installed, it's 2024 and the Gen3 is out, is it worth going for the new version or does this one hold up well enough?
All depends... Nothing wrong with this model. However, if you wish to install battery later on you do need to go with the hybrid inverter.
Great review, thanks Greg.
Thank you for watching and kind words!
I have the 8kg version and the secondary filter isn't there for mine. It blows the air straight onto the heat exchanger. Is that normal?
Sorry, I asked esatto to help me with 8 kg machine for test and helping people, but they went silent on me. Sadly I don't have enough money to buy 8kg version with my own money to test and TH-cam.
All made by China.
And? What is your point?
@@GregYurchenko All China made OEM product, and could be all made by one same manufacturer. You've got the point?
@@lieric2266 different technologists and different functions. Two different products. Who cares where they are made as long as quality is ensured.
Love the comments comparing Ozito to Gerni. For those unaware... Ozito bought the Australian rights to Gerni back in 2019.
Thank you, I had no idea
Hey, what's the size of the room where you've installed that 2kW unit?
I have a couple of those units in my house. Average size of the room 3x4m.
Do you have issues with constant on/off regimes? I have similar 2kW unit in my 10 m2 bedroom and it constantly works as on/off unit
@@BChopakov sorry, didn't notice. Maybe because I don't use it in mild temperature cases.
Можно ли использовать батарею без солнечних панелей?
Можно но не во всех странах легально.
Можно ли использовать батарею без солнечних панелей?
Можно но не во всех странах легально.
Можно ли использовать батарею без солнечних панелей?
Можно но не во всех странах легально.
I just followed this and the meat is so cooked it’s nearly disintegrated and has no flavour. The flavour is all in the liquid and the celery 😕
Sorry, the guide us for base dish. Feel free to add your favourite herbs and spices. Everyone has different taste buds.
How long does the programs take to wash?
Different programs different times. Warmer washes even longer.
Не мог понять что таблетки от грибеа очень токсичны?
А какие нетоксичные и как понять?
Уменя дефецит калли уменя судорги по всему телу то водном то в дргом слабость и повышение давления
Нужно поправлять ситуацию, начинайте кушать и продукты а которых больше калия или принимайте калий отдельно.
@@GregYurchenko таблетками можна принемать допелгерц калли спасибо всё тресётся сил нету работать тяжело
Уменя от таблетки калии магни панос красны почему так
@@user-cf3ek8ej2l вам к доктору нужно обратиться
@@GregYurchenko доктор ничего не знает страдаю с января месяца голова болит шатаюсь левая сторона с шейй спина рука нога дрожат судорг утром всё болит поночам бескоса бегаю туалет по маленькому слабость стах не проходит не как всё делаю боюсь инсульта или инфаркта надежда пропала
Love this video, thank you so much! Shocking that this needs remote access :( does this also mean that if the internet goes down the delay won't work? That's insane!
Thank you for watching and commenting. Yeah, the implementation of the delay is a shocker... However, if your internet goes down after remote command is set - it will go ahead.
@@GregYurchenko no reason not to make this API available locally 😞
@@andrewb9774 also no reason not introduce full set of features to be triggered remotely.
У мамы был цирроз печени в последней стадии, но никаких точек, ни красных, ни коричневых не было, ни тем более грибка.
Печень ответственная за много функций организма и её болезнь не является какими-то точками или грибком ногтя это только одно из проявлений.
Было бы здорово если бы показали как именно подключать, детали
Да, было бы неплохо. Но устанавливали профессионалы и меня там не было.
Thanks for the video. Is the front fan supposed to be spinning?
Thanks for watching. Just like car's AC fan, it will spin, but not always. It's temperature controlled mechanism.
Great Review! Although I don't think the $300 saving for the electric company to be able to control your aircon is worth it when summer temps get above 40+ Celsius do you really want them to control your comfort levels during an Australian Summer!
No, not at all. Not worth savings for sure.
Thank you for watching👍
Вообще можно принимать флуконазол в первый день 16 грамм на килограмм веса, но не более 400 мг. Далее по 1 шт в неделю. И это совместить с отказом от сахара например и мучного, когда грибок запущен, перхоть и ногти уже пораженные например. Вообще подход верный, смущает то - что многие люди едят что попало, кожа у них идеальная и грибка нет совершенно точно. Не стыкуется всё это в общем.
100%
Both of my neighbors have Fronius inverters and it's insanely loud in stereo haha! I have a Goodwe (in AlphaESS battery) and a Growatt and they are basically silent.
Yes, the only downside is the operating temperature. In the middle of the summer mine is reaching up to 80 degrees Celsius sometimes. Surely it's not that good for electronics.
Всё верно сказал,умный человек!
Спасибо!
I like when good customers point out good companies like Vuly. I have had my Vuly Thunder trampoline for about 5 years now. Outside of a small hole in the safety net, my trampoline is still going strong. The tent walls survived the Florida heat, strong sun, and even a few hurricanes for about 4 years. I would highly recommend Vuly, too.
Thank you for watching. Good to see it's working well for people on the other side of the world too. 😎
Thank you so much for this 'stight-to-the-point' no bs review/
Thank you for watching. That's why I created my channel. Too much of commercials and BS stuff out there.
For someone entirely new your video was helpful but I wished you showed how to connect the black cord and the hose. I have never done this before and I did not get an instruction book with mine.
Thank you, totally noted for future videos.
Очень нужно и долго
Очень нужно!
does it also open and close the top part in quiet mode? or like sleep mode? I'm looking to get this in my bedroom as someone said the normal mitsubishi is louder than the heavy industries one
Yes, it does. You may hear that if you're over sensitive sleeper.
@@GregYurchenko do u have a bit of info on like how often it does it and such? Thinking of getting these because the daikin premium models are waaay more expensive than this one. And the daikin basic model is way lower specced feature wise. If it's like every few minutes at night i might go crazy :p but i really dont know how loud the opening of the top is
@@richburmond6761 sorry, I don't. It's temperature related.
Hi I have the lace of my shorts stuck in one of the holes of the dryer drum. It seems to have gone in and done a loop. I don't know if should just cut the lace and keep using it. But I'd ideally like to loose the front shield with holes to unloop the lace
Wow, sorry, no idea
Which NeoChef did you have? There seems to be a bunch of different models called NeoChef even with the same capasity.
42l inverter
@@GregYurchenko There seems to be like 3 different 42L NeoChef models lol
@@DocRealTalk sorry, not sure then. Not coming near any of them for sure 😁
2 much talking
2 much of valuable feedback
Gut erzehlst!
♥️
Danke!
♥️
thanks for the quality review!
Thank you for watching and taking time to comment. Much appreciated.
Не ног тЯ, а нОг тя.
Очень рад что вам помогло.
Thanks for this hones review, mine stays in the shop and i will keep looking for a better one. Thanx mate
Thank you, if you find a better one please let us know.
в больничке мне вылечили на пальце руки, правда из за нарушения режима меня выгнали, на ногах тож лечили, но тк выгнали остался до сих пор...п/с на печень мне вроде не влияет... и вообще што говорит автор ко мне не относится, хотя грибок есть...
Очень уж интересно как вы знаете что вам на печень не влияет? Ну если уверены что не относится, тогда пропускаем вам это видео не нужно.
Ок 👍
Много ВЫДЫ длагоданю
Вы - ды... Это наверное был самый сильный комментарий на моём канале.
А если у меня нет грибка на ногтях,но 100% знаю,что печень умирает,как быть . Врачам платить нечем😮
От чего умирает? Почему без врачей сами себе не можете помочь?
Никто не считал сколько раз он к врачу посылал?
Так сколько же?
Hey mate! The Kärcher detergent you linked in the description is for pressure washers, you need to use the Ultra Clean Detergents made for the spot cleaner
I linked to the Bissell. That is dedicated spot cleaning solution. The last one is for Karcher that is multi-purpose.
My beard grows fast and i have very sensitive skin. I suffer from razor bumps while using Gillette Mach 3, King Gillette safety razor didn't help me, Andis profoil lithium was terrible on my neck and Philips one blade is not good for short hair. If this razor can't help then i really don't know what to do because i really don't like ny beard
Almost in the same position here. It is good. Hope here it is good for you too.
@@GregYurchenko I think I will buy it, I wanted to buy Panasonic Arc 5 but maybe that's not best for sensitive skin and I can find it in my country
@@AmonnRa well, some Luke blondes, some brunettes... The community is split just like that between Panasonic and Braun... Braun works for me. Hope it will work for you too. 🙏
@@GregYurchenko Ok and one more question. I sometimes cut myself while trying to shave mustache with mach 3 so is it difficult to shave it with Braun because of large head?
Hi Greg, thanks for the reviews, very helpful. What would you recommend from energy efficiency, quiet and reliability, Daikin Alira X 6kw or MHIAA Avanti Plus 6kw? I have read that the Avanti Plus makes some noises with all the moving pieces.
Thank you for watching. Great question. I'd have no preference if they'd be equal, but they're not. Noises are subject to assembly,.. I have a couple of air conditioners of the same model and they behave differently. Your decider will be the price and installation costs. All air conditioners in Australia come with 5 or more years warranty. I like Mitsubishi more, but Daikin seemed more supported/endorsed by many installers.
I would recommend the Daikin. I installed 4 Mitsubishi Heavy Industries Avanti Plus units at my work 5 years ago. They have a motorized system that lifts and tilts forward the whole front panel to increase air flow into the unit. This is noisy and annoying as it opens and closes and adjusts its location during operation. Additionally it makes opening the unit to remove the filters for cleaning quite difficult. And there is a flimsy plastic tab on the front cover that must be pushed back into a slot when closing the cover. THis is quite difficult. Alignment is difficult. And if you get it wrong the tab breaks off quite easily. Which has happened on two of my units. I am building a new house soon and I will install Daikin Alira. Sure it looks bulky and out dated but I think Daikin sticks with this shape because it works faultlessly for many years. Additionally Daikin state the airflow for all their indoor units in litres per second. This is very important but Mitsubishi do not publish this data probably because it is inferior. Airflow rate is very important and is a product of the shape of the unit. So you have to decide whether you want a stylish slimline squared off unit with crap airflow and difficult to maintain, or a bulkier older looking unit with outstanding performance, quiet opperation, and easy to clean filters.
@@japple602 amazing write up, thank you for sharing.
Благодарю Вас. Но мне когда-то сказали в аптеке ( лет 20 назад) , что грибок надо лечить и снаружи и внутри, таблетки. Мне кажется что вам помогли и те таблетки которые вы принимали 1 год. (Можно было и меньше, но .. что было, то прошло) Можно мне название таблеток. 🙏
Все таблетки ужасны для печени... Но самые эффективные - Лемисил.
Сахар?
Что сахар?
@@GregYurchenko Повышен.
@@user-lb1rg3kg4w уменьшать или исключать употребление углеводов.
@@GregYurchenko Полностью исключить углеводы практически не возможно,значит,уменьшить!
@@user-lb1rg3kg4w да, значит уменьшать. А так же фруктозу которая приходит не из фруктов...
Согласна ! Но ! Вы говорите, что надо удалить из питания все углеводы. То есть кушать мясо для кетонов? А если мы против мяса, как тогда? Какое ваше мение? Еще вопрос : о голодании . Как, сколько голодать ? Можно ли голодать при гипотиреозе?
Не обязательно кушать мясо, белки и жиры не только в мясе. Голодать тоже не нужно, есть большая разница между голодом и постом. На моём канале я сделал хорошее видео о том как делать пост. Если не найдёте напишите, здоровья вам. ♥️
Спасибо вам , мне очень нравятся ваши видео. Лаконично , по существу, приятный голос. Мне бы хотелось услышать еще ваше мнение на такие темы : изжога, недостаток кислоты в желудке, движение желчи и связанная с этим престальтика кишечника, выработка витаминов группы В, питание ( если не есть мясо, то снова углеводы, но не сахар!), медленный метаболизм с возрастом ( физкультура , зарядка ?).
Изжога из-за неправильно кислотно-щелочного баланса. Если особых патологий нет то потребление яблочного уксуса ежедневно несколько раз должно исправить изжогу. Это мене группы b очень важны, но нужно помнить что они в воде растворяемые. А это означает что они покидают наш организм с мочеиспусканием. Если не кушать мясо то самое лучшее источник витаминов p - это nutritional yeast. С возрастом физические упражнения очень важны а ещё более важно не делать физические упражнения а двигаться и быть поменьше недвижимым. Здоровья вам ♥️
Интересно сколько. Вам лет
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