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Army Gymnastics
United States
เข้าร่วมเมื่อ 16 มิ.ย. 2019
Army Gymnastics: Unleash your inner warrior with fitness programs built for strength, discipline, and resilience! Weight loss, social workouts, bodybuilding, elite performance, or sport-specific training - find your path to physical and mental dominance!
Sweat, train, and grow with Army Gymnastics - now beyond the gym!
Dive deeper into fitness, health, and mindset on our Army Gymnastics Podcast, available on Spotify, Apple Podcast, Pandora, and Amazon Music. Join our expert coaches and guest speakers as they unpack fitness strategies, answer your questions, and fuel your motivation.
Ready to listen? Click here to find us on your favorite platform! (open.spotify.com/show/4rsD3RZTLtOOgCj27BTDwy)
Don't forget to subscribe, rate, and review!
Sweat, train, and grow with Army Gymnastics - now beyond the gym!
Dive deeper into fitness, health, and mindset on our Army Gymnastics Podcast, available on Spotify, Apple Podcast, Pandora, and Amazon Music. Join our expert coaches and guest speakers as they unpack fitness strategies, answer your questions, and fuel your motivation.
Ready to listen? Click here to find us on your favorite platform! (open.spotify.com/show/4rsD3RZTLtOOgCj27BTDwy)
Don't forget to subscribe, rate, and review!
Enhancing Concentration with Alpha Wave Study Music | Relaxation, Brain Power, and Focus
"🧠🎶 Need a mental boost? Immerse yourself in the tranquil realm of Alpha Wave Study Music! Let the gentle rhythms and calming melodies wash over you, ushering in a state of relaxation that primes your mind for peak performance. Whether you're hitting the books, tackling a project, or diving into creative endeavors, this music is your ultimate companion for enhancing concentration and productivity. 🌟 Harness the power of alpha waves to sharpen your focus, elevate your brainpower, and achieve new heights of mental clarity. Tune in to this soundtrack of serenity and unlock your full cognitive potential! Perfect for students, professionals, and anyone seeking to optimize their cognitive performance. 📚💡 #StudyMusic #Concentration #BrainPower #AlphaWaves #Relaxation"
มุมมอง: 16
วีดีโอ
Digital Detox for Mental Clarity A Guide to Unplugging in a Hyperconnected World
มุมมอง 403 หลายเดือนก่อน
🌐 Dive into the world of Digital Detox for Mental Clarity! 🧘♂️✨ Unplug from the digital chaos and rediscover balance in a hyperconnected society. 🚫📱 🤔 Ever felt overwhelmed by notifications and social media updates? Learn how a purposeful digital detox can revitalize your mental health! 🌈💆♀️ 🔍 Explore the Digital Overload Dilemma and its impact on mental well-being. From information overload ...
Breaking The Stigma Addressing Mental Health In The Workplace #health
มุมมอง 194 หลายเดือนก่อน
🌐✨ Breaking the Stigma: Addressing Mental Health in the Workplace ✨🌐 In today's fast-paced world, where success often intertwines with relentless dedication, the significance of mental health in the workplace cannot be overstated. 🏢💭 Despite increased awareness, a lingering stigma hampers open discussions. Join us as we explore the importance of addressing mental health, the existing stigma, an...
Hiccup Hacked! Silence Those Spasms with THIS Toolbox of Tricks!
มุมมอง 214 หลายเดือนก่อน
Hiccups got you gasping? Ditch the paper bag! Discover surprising (and fun!) ways to stop them dead in their tracks. Breathe easy again! #spasms #healthhacks #stress #exercise
Ditch Sleep Pills, Sleep Tight! Conquer Insomnia Naturally
มุมมอง 1244 หลายเดือนก่อน
Millions struggle with sleep, popping pills for elusive Zzzs. But beware of the risks! Unlock nature's sleep secrets: dim lights, ditch phones, move, sip herbal teas & find your personal sleep symphony. Rest awaits, ditch the pills! #sleephacks #sleeping #sleepmusic #sleepmeditation #sleepy
Outsmart Alzheimer's: Simple Daily Habits to Protect Your Brain (Start Today!)
มุมมอง 2044 หลายเดือนก่อน
Memory slipping? Fear not! Learn science-backed habits to reduce Alzheimer's risk and sharpen your mind. Food, exercise, and more! This short reveals easy steps to build a brain-boosting routine. Start protecting your memory now! #memoryloss #alzheimerdisease #alzheimersassociation #alzheimerscare #alzheimer #alzheimerscure #mentalhealthmatters
RHEUMATOID ARTHRITIS SYMPTOMS FLARE AND MANAGEMENT
มุมมอง 1165 หลายเดือนก่อน
RHEUMATOID ARTHRITIS SYMPTOMS FLARE AND MANAGEMENT
TOTAL LOWER BODY WORKOUT: LEGS & HIPS OF STEEL FOR MOBILITY & A HAPPIER YOU!
มุมมอง 125 หลายเดือนก่อน
TOTAL LOWER BODY WORKOUT: LEGS & HIPS OF STEEL FOR MOBILITY & A HAPPIER YOU!
UNLOCKING THE MYSTERIES OF DIABETES TYPES, SCIENCE, MEAL PLANS, EXPERT TIPS & SUPPORT
มุมมอง 6K5 หลายเดือนก่อน
UNLOCKING THE MYSTERIES OF DIABETES TYPES, SCIENCE, MEAL PLANS, EXPERT TIPS & SUPPORT
Think before you sip! Discover the health risks of soda drinks
มุมมอง 295 หลายเดือนก่อน
Think before you sip! Discover the health risks of soda drinks
Build muscle at home with ease! No equipment, no problem
มุมมอง 805 หลายเดือนก่อน
Build muscle at home with ease! No equipment, no problem
Dive deeper into superfoods with Carter on the Armygymnastics Podcast
มุมมอง 105 หลายเดือนก่อน
Dive deeper into superfoods with Carter on the Armygymnastics Podcast
Get fit on-the-go! Join the Armygymnastics Podcast for top gym & home workout tips
มุมมอง 185 หลายเดือนก่อน
Get fit on-the-go! Join the Armygymnastics Podcast for top gym & home workout tips
Uncover the truth behind soft drinks on the Armygymnastics Podcast with Carter
มุมมอง 35 หลายเดือนก่อน
Uncover the truth behind soft drinks on the Armygymnastics Podcast with Carter
Asian Beef Stir-fry! Perfect your fitness-friendly cooking skills
มุมมอง 186 หลายเดือนก่อน
Asian Beef Stir-fry! Perfect your fitness-friendly cooking skills
Deliciously nutritious Spanish Omelet journey!
มุมมอง 146 หลายเดือนก่อน
Deliciously nutritious Spanish Omelet journey!
30-Minute Total Body Transformation Workout#totalbodytransformation #FitnessGoals #QuickWorkouts
มุมมอง 2.6K6 หลายเดือนก่อน
30-Minute Total Body Transformation Workout#totalbodytransformation #FitnessGoals #QuickWorkouts
Unleashing Liver Power for Weight Loss Success
มุมมอง 86 หลายเดือนก่อน
Unleashing Liver Power for Weight Loss Success
Eat Your Way to Longevity Unlock the Secrets of a Healthier, Longer Life
มุมมอง 156 หลายเดือนก่อน
Eat Your Way to Longevity Unlock the Secrets of a Healthier, Longer Life
Get ready to crush your fitness goals with our 30-minute Belly Busting Workout #GetFit
มุมมอง 4.3K6 หลายเดือนก่อน
Get ready to crush your fitness goals with our 30-minute Belly Busting Workout #GetFit
Crunchy Delights The Art of Healthy Pistachio and Cardamom Biscotti
มุมมอง 86 หลายเดือนก่อน
Crunchy Delights The Art of Healthy Pistachio and Cardamom Biscotti
Indulgence Meets Nutrition The Blueberry and Lemon Cream Parfait Journey
มุมมอง 96 หลายเดือนก่อน
Indulgence Meets Nutrition The Blueberry and Lemon Cream Parfait Journey
Protein Power Unleash the Weight Loss Secret Weapon
มุมมอง 36 หลายเดือนก่อน
Protein Power Unleash the Weight Loss Secret Weapon
The Healing Power of an Anti-Inflammatory Diet for Chronic Pain and Arthritis
มุมมอง 396 หลายเดือนก่อน
The Healing Power of an Anti-Inflammatory Diet for Chronic Pain and Arthritis
Emotional Expression The Silent Healer in Cancer Care
มุมมอง 36 หลายเดือนก่อน
Emotional Expression The Silent Healer in Cancer Care
Armygymnastics Podcast 30-Minute Total Body Workout for a Leaner You
มุมมอง 75 หลายเดือนก่อน
Armygymnastics Podcast 30-Minute Total Body Workout for a Leaner You
Processed Foods The Hidden Culprit in Our Health Problems
มุมมอง 116 หลายเดือนก่อน
Processed Foods The Hidden Culprit in Our Health Problems
Diabetes at Bay: A Holistic Approach to Prevention and Management
มุมมอง 96 หลายเดือนก่อน
Diabetes at Bay: A Holistic Approach to Prevention and Management
Transform Stress into Strength: Lose Weight and Improve Overall Health
มุมมอง 76 หลายเดือนก่อน
Transform Stress into Strength: Lose Weight and Improve Overall Health
Great...
Hajj
Eating for mental health is the future!!
I'm sharing this with a friend who's dealing with depression during pregnancy. The advice and understanding here could make a real difference.
That's great! I'm glad you found the video helpful. I hope your friend will find the resources and support they need to feel better. Depression during pregnancy is a real challenge, but it's important to remember that it's treatable. With the right support, your friend can feel better and have a healthy pregnancy and delivery.
Great insights and encouragement.
As someone who struggled with depression, I appreciate the focus on unique situations like pregnancy. It's reassuring to know there's support out there.🙏🙏
I'm glad you found the video helpful and that you appreciate the focus on unique situations like pregnancy. Depression can be a very isolating experience, especially during pregnancy when you're feeling all sorts of hormonal changes and physical discomfort. It's important to know that you're not alone and that there is support out there.
Thank you sooo muchh@@ArmyGymnastics
Wow, this video really breaks down depression and recovery in a clear way.
Together, we can overcome depression! Thanks for the video.
Great Content!
Great workout keep it up and thanks for sharing
Thanks for the comment! I'm glad you found my workout helpful. I'm always happy to share my fitness tips and tricks
'promosm' 😇
❤❤❤❤❤❤❤❤
Love the idea of creating fitness cards for variety. It's a fun and organized way to keep my workouts engaging. Thanks for the suggestion!🤞💪💪👏😍❤️❤️
You're so welcome!
Great tips on combining cardio and strength training for optimal results.
Glad you liked it!
Love the variety of exercises mentioned, especially the HIIT workouts. Let's burn those calories!
Glad you like them!
This video gave me the motivation I needed to take charge of my fitness. Thank you!💪💪⚒⚒⚒⚒
Great to hear!
@@ArmyGymnastics Plz keep up the good work!
Thank you for sharing these effective exercises! Can't wait to start incorporating them into my workout routine.👌👌👏👏
Glad you like them!
@@ArmyGymnastics Thank you.
Thank you for sharing these effective exercises! Time to get fit and healthy.
You're most welcome.
Fantastic video! Clear and concise explanation of the best exercises for weight loss and fitness.
Thanks so much!
@@ArmyGymnastics wc🌹looking forward to more content!
Excited to try these exercises and see the results! Thanks a lot!!!
That's fantastic to hear! We're thrilled you're excited to try the exercises. Remember, consistency is key to seeing great results. Glad you like them!
Appreciate the variety of exercises targeting different muscle groups.
We're thrilled you appreciate the variety! Our aim is to offer comprehensive workouts for total body fitness. Glad you like them!
Simple and effective exercises, perfect for beginners.🔥🔥
We're so glad you find the exercises simple and effective! We strive to make fitness accessible for everyone. Glad you like them!
Love the convenience of these home workouts. Thanks for sharing.
It's wonderful to hear you're enjoying the convenience of our home workouts! We aim to make fitness achievable for everyone, anywhere. Glad you like them!
Great exercises for building lean muscle!😍
We're delighted you find our exercises effective for building lean muscle! We aim to provide workouts that truly make a difference. Glad you like them!
Why did this video get recommended to me
You are the chosen one💯
Thanks for stopping by! TH-cam's recommendation algorithm suggests videos based on your watch history, likes, and overall interaction with the platform. Perhaps you've shown interest in similar content in the past. We hope you find our video helpful!
Keep it up dude!!! You need to look into P r o m o s m!
Thank you for the support and the suggestion! We're always open to new ways to improve and grow. Glad you're enjoying our content!