Ravinder Puri
Ravinder Puri
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OCD ठीक करने की सबसे आसान थेरेपी | OCD ka ilaj | Acceptance Commitment Therapy | Dr Ravinder Puri
#ravinderpuri #ocd #ocdtreatment #erp #cbt #acceptancecommitmenttherapy #act
Dr. Ravinder Puri: A Beacon of Education and Mental Health
Dr. Ravinder Puri, with over 34 years of experience, is a distinguished psychologist, educator, and public speaker. He has authored hundreds of articles, created psycho-educational TH-cam videos, and written four books. Honored by the Governors of Haryana and Odisha, Dr. Puri has also served as Associate Professor and Principal of Government Colleges. He actively contributed to mental health initiatives, including counseling during COVID-19 and supporting the Juvenile Justice Board. His work spans across education, counseling, and mental health, reaching global audiences through media and phone consultations.
ravinderpuri.com/
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• Exposure and Response Prevention
• ERP therapy for OCD
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• ERP for anxiety disorders
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• Overcoming OCD with ERP
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"How Acceptance and Commitment Therapy (ACT) Treats OCD Effectively"
"OCD Treatment: Using ACT Therapy to Overcome Obsessive Thoughts"
"ACT for OCD: Mindfulness-Based Treatment Explained"
"Acceptance and Commitment Therapy for OCD Recovery"
"Managing OCD Symptoms with ACT: A Proven Approach"
"Why ACT Therapy Works for OCD: Acceptance & Commitment"
"Break Free from OCD: ACT Therapy Explained"
Acceptance and Commitment Therapy (ACT) is an effective treatment for OCD, focusing on reducing obsessive thoughts and compulsive behaviors by promoting psychological flexibility. Through mindfulness techniques, ACT encourages patients to accept their intrusive thoughts without trying to suppress them, thus reducing their impact. By committing to value-driven actions rather than being controlled by OCD symptoms, patients learn healthier ways to respond. ACT helps in emotional acceptance, defusion from distressing thoughts, and building resilience. This therapy empowers individuals to focus on life goals, improving their quality of life despite OCD.
Disclaimer: This is an educational and informative TH-cam channel dedicated to providing information about mental health and mental disorders. The content shared here is intended to supplement your regular treatment regimen, regardless of the therapy you are undergoing. The techniques and tips presented are derived from psychological practices, but effectiveness may vary for individuals. It is strongly advised that viewers do not discontinue their ongoing treatment without consulting a qualified healthcare professional. This channel and its videos do not endorse or recommend any specific medication or product. Additionally, we do not promote any unscientific beliefs or business practices. The content on this channel is educational and is intended for public interest and social welfare purposes only.
OCD ठीक करने की सबसे आसान थेरेपी | OCD ka ilaj | Acceptance Commitment Therapy | Dr Ravinder Puri
มุมมอง: 4 688

วีดีโอ

Learn Powerful Parenting | Live session | Dr Ravinder Puri
มุมมอง 30614 วันที่ผ่านมา
#ravinderpuri #parenting puriravinder.exlyapp.com/checkout/e085867b-04a9-4be0-8614-806f113ce5ce Powerful Parenting : Navigating Communication, Screen Time, and Study Habits Topics to be Covered: 1. Handling Rude Behavior: What to do when your child talks rudely to you. 2. Managing Screen Time: Tips for dealing with children who are glued to their phones. 3. Encouraging Academic Focus: Strategie...
OCD का ये इलाज घर पर करके देखें | OCD ka ilaj | OCD treatment in Hindi | Dr Ravinder Puri
มุมมอง 3K14 วันที่ผ่านมา
OCD का ये इलाज घर पर करके देखें | OCD ka ilaj | OCD treatment in Hindi | Dr Ravinder Puri #obsessivecompulsivedisorder #ocd #intrusivethoughts #ravinderpuri #erp Dr Ravinder Puri throws light on different aspects of OCD Treatment in this video and explains many such topics: Ocd ka ilaj Ocd ka ilaj bina dawa ke Ocd ka ilaj kaise kare Ocd ka ilaj kaise hota hai Ocd का इलाज ओसीडी बीमारी का इलाज ओस...
आज ही सीखें OCD का इलाज | Ravinder Puri
มุมมอง 1.5Kหลายเดือนก่อน
#OCD #ravinderpuri #ocdkailaj #OCDtreatment Dr Ravinder Puri से सीधी बात करें Copy this link and paste any where ,them click it. puriravinder.exlyapp.com/offer/a2097f76-a9a8-42df-9cd7-a467d3f7b4a8 ocd ocd treatment what is ocd iocdf harm ocd ocd symptoms pure ocd pure o ocd types of ocd handling ocd ocd thoughts ocd disorder ocd recovery cheating ocd pur ocd how to treat ocd ocd help how to rec...
CBT|Cognitive behavioral therapy in hindi | Psychologist Ravinder Puri | Part II
มุมมอง 16K2 หลายเดือนก่อน
#cbt #cognitivebehavioraltherapy #ravinderpuri #cognitivebehaviortherapy CBT|Cognitive behavioral therapy in hindi | Psychologist Ravinder Puri Dr. Ravinder Puri is a renowned psychologist , most awarded educator, a successful principal of Government Colleges, an eloquent and an articulate public speaker, expressive TH-camr and an ardent social worker. He has been working in the domain of psych...
CBT | Cognitive behavioral therapy in hindi | Psychologist Ravinder Puri | Part I
มุมมอง 73K2 หลายเดือนก่อน
#cbt #cognitivebehavioraltherapy #ravinderpuri #cognitivebehaviortherapy CBT|Cognitive behavioral therapy in hindi | Psychologist Ravinder Puri Dr. Ravinder Puri is a renowned psychologist , most awarded educator, a successful principal of Government Colleges, an eloquent and an articulate public speaker, expressive TH-camr and an ardent social worker. He has been working in the domain of psych...
Stop overthinking now | Overthinking band kaise karein | Psychologist Ravinder Puri
มุมมอง 6K3 หลายเดือนก่อน
#Overthinkingbandkaisekarein #overthinking #ravinderpuri #psychologistRavinderPuri #mindfulness #mentalhealth #cbt * Overthinking is a common mental habit in which a person overthinks their thoughts. * It can impair decision-making ability and cause anxiety, stress, and physical symptoms. * To avoid overthinking, it is important to be in present. * You can control your thoughts by doing mindful...
10वीं-12वीं बोर्ड रिजल्ट में कम नंबर आए हैं तो क्या करें?| cbse board result news | Ravinder Puri
มุมมอง 3824 หลายเดือนก่อน
#Psychologist #cbse #ravinderpuri #psychologistravinderpuri #mentalhealth #cbseboard #class10th Ravinder Puri suggests that when consoling a child who received a low score on an exam, it's essential to approach the situation with empathy, support, and encouragement. Dr Ravinder Puri asks to remember that every child is different, so tailor your approach to suit their personality and emotional n...
Supercharge Mental Strength: 31 Daily Habits|Mental Health | Psychologist Ravinder Puri
มุมมอง 2.1K5 หลายเดือนก่อน
#ravinderPuri #mentalhealth #psychologistravinderpuri #motivationaltips #ravinderpuripsychologist #Selfimprovement #bestmotivationalspeeech #mentalhealthawareness #31DailyHabits #मानसिकस्वास्थ्य State Awardee Dr Ravinder Puri Psychologist 's this video has been culled out from his famous series of one minute short videos "सुबह 8 बजे की नमस्ते". In this motivational video on mental health and se...
डिप्रेशन का इलाज | depression se bahar kaise aaye |Psychologist Ravinder Puri
มุมมอง 114K5 หลายเดือนก่อน
#depression #डिप्रेशन #ravinderpuri #mentalhealth #viralvideo #Psychologistravinderpuri #depressionkailaj #depression #अवसादकेलक्षण #depressiontreatment #रविंद्रपुरी #depressiontreatmentwithoutmedicine #depressionkelakshan #डिप्रेशनकाईलाज #Puri Ravinder Puri psychologist, psychologist ravinder puri, Ravinder puri. Dr. Ravinder Puri is a highly esteemed psychologist with a significant impact on ...
बीमारियों का वहम कैसे छोड़ें |Health anxiety in hindi | Psychologist Ravinder Puri
มุมมอง 15K7 หลายเดือนก่อน
#healthanxiety ₹psychologistravinderpuri #psychologistravinderpuri #hypochondriac #ravinderpuri #hypochondriacs #depression #ocdkailaj #anxiety #illnessanxietydisorder #hypochondris #ravinderpuripsychologist बीमारियों का वहम कैसे छोड़ें |Health anxiety in hindi | Psychologist Ravinder Puri What are the best treatments for illness anxiety disorder? What are the symptoms of illness anxiety disord...
Ocd ka ilaj || Ocd treatment in hindi | ओ सी डी का इलाज | Psychologist Ravinder Puri
มุมมอง 38K8 หลายเดือนก่อน
Ocd ka ilaj || Ocd treatment in hindi | ओ सी डी का इलाज | Psychologist Ravinder Puri
लोग आत्महत्या क्यों करते हैं |suicide prevention |RavinderPuri
มุมมอง 499ปีที่แล้ว
लोग आत्महत्या क्यों करते हैं |suicide prevention |RavinderPuri
मोबाइल की लत का साइड इफेक्ट क्या है? |What are the symptoms of mobile addiction? | Ravinder Puri
มุมมอง 417ปีที่แล้ว
मोबाइल की लत का साइड इफेक्ट क्या है? |What are the symptoms of mobile addiction? | Ravinder Puri
दूसरों के पीछे लगना छोड़ों | Take charge of your life| Ravinder Puri
มุมมอง 528ปีที่แล้ว
दूसरों के पीछे लगना छोड़ों | Take charge of your life| Ravinder Puri
What's the Difference Between Panic Attacks and Anxiety Attacks? Ravinder Puri
มุมมอง 486ปีที่แล้ว
What's the Difference Between Panic Attacks and Anxiety Attacks? Ravinder Puri
Panic attack ठीक करने के 6 वैज्ञानिक तरीके | anxiety | Ravinder Puri
มุมมอง 2.1Kปีที่แล้ว
Panic attack ठीक करने के 6 वैज्ञानिक तरीके | anxiety | Ravinder Puri
How do I get my breathing right? | सांस लेने का सही तरीका क्या है? | Ravinder Puri
มุมมอง 464ปีที่แล้ว
How do I get my breathing right? | सांस लेने का सही तरीका क्या है? | Ravinder Puri
सांस लेने का सही तरीका | Breathing techniques for anxiety | Ravinder Puri
มุมมอง 2.8Kปีที่แล้ว
सांस लेने का सही तरीका | Breathing techniques for anxiety | Ravinder Puri
IBS treatment {नंबर 1तरीका} Ravinder Puri
มุมมอง 45Kปีที่แล้ว
IBS treatment {नंबर 1तरीका} Ravinder Puri
ये बात समझ नही आई तो |Motivational story |Ravinder Puri
มุมมอง 576ปีที่แล้ว
ये बात समझ नही आई तो |Motivational story |Ravinder Puri
कुंठा क्या है || Ways to overcome frustration and anger|| Ravinder Puri
มุมมอง 413ปีที่แล้ว
कुंठा क्या है || Ways to overcome frustration and anger|| Ravinder Puri
Hope | आशावान बनें | Psychologist Ravinder Puri
มุมมอง 876ปีที่แล้ว
Hope | आशावान बनें | Psychologist Ravinder Puri
Are you OK | Mental health awareness | Psychologist Ravinder Puri
มุมมอง 760ปีที่แล้ว
Are you OK | Mental health awareness | Psychologist Ravinder Puri
दूसरों को अपना कैसे बनाएं | Personality development| Psychologist Ravinder Puri
มุมมอง 1.7Kปีที่แล้ว
दूसरों को अपना कैसे बनाएं | Personality development| Psychologist Ravinder Puri
ocd ka ilaj | anxiety disorder | depression |Ravinder Puri
มุมมอง 4.6Kปีที่แล้ว
ocd ka ilaj | anxiety disorder | depression |Ravinder Puri
चिंता दूर करने के उपाय|Anxiety disorder |Anxiety ka ilaj |Psychologist Ravinder Puri
มุมมอง 33Kปีที่แล้ว
चिंता दूर करने के उपाय|Anxiety disorder |Anxiety ka ilaj |Psychologist Ravinder Puri
Ocd ka ilaj |treatment for ocd | Psychologist Ravinder Puri
มุมมอง 82Kปีที่แล้ว
Ocd ka ilaj |treatment for ocd | Psychologist Ravinder Puri
What is the best method to treat depression?| डिप्रेशन का सबसे अच्छा इलाज क्या है?| Ravinder Puri
มุมมอง 65Kปีที่แล้ว
What is the best method to treat depression?| डिप्रेशन का सबसे अच्छा इलाज क्या है?| Ravinder Puri
परीक्षाओं में बच्चों का ध्यान कैसे रखें | Exam Stress | परीक्षा तनाव | Psychologist Ravinder Puri
มุมมอง 457ปีที่แล้ว
परीक्षाओं में बच्चों का ध्यान कैसे रखें | Exam Stress | परीक्षा तनाव | Psychologist Ravinder Puri

ความคิดเห็น

  • @jdgujjar4794
    @jdgujjar4794 4 ชั่วโมงที่ผ่านมา

    Mujhe hamesha heart attack ane ka dar laga rehta h , chest me pain hota rehta hamesha chakkar ate rehte h , sar bhari rehta h please iska kuch ilaaz bataiye

  • @BalkarsinghSandhu-c2w
    @BalkarsinghSandhu-c2w 8 ชั่วโมงที่ผ่านมา

    Good morning sir ji ❤❤🎉🎉

  • @BalkarsinghSandhu-c2w
    @BalkarsinghSandhu-c2w 8 ชั่วโมงที่ผ่านมา

    Good morning sir ji

  • @RahulKumar-fh8zf
    @RahulKumar-fh8zf 19 ชั่วโมงที่ผ่านมา

    Sir mai Defence me hun main chah ke bhi kuchh nahi kar sakta jo aap bata rhe hain mai kya karu mera depression bhi badh rha hai

    • @puriravinder
      @puriravinder 16 ชั่วโมงที่ผ่านมา

      Pl get treatment from your doctors

  • @shabinashaikh5686
    @shabinashaikh5686 วันที่ผ่านมา

    Mera accident hua h leg injury hue h 2 saal se depression anxiety ho gya h jyada mujhe kya kr a chaiye plz reply

  • @nishu_khatri1313
    @nishu_khatri1313 วันที่ผ่านมา

    Plz reply anxiety mein kisi ko kidney se related dar laga h kya 😢

    • @puriravinder
      @puriravinder 22 ชั่วโมงที่ผ่านมา

      Ilness Disorder

    • @nishu_khatri1313
      @nishu_khatri1313 22 ชั่วโมงที่ผ่านมา

      @@puriravinder sir is dar ke karan maine kidney ke 6,8 test karwaye liye sir ye gooling karne se huya hai or kuch meri dadi ki bh 2 saal phele is karan se death huyi thi Sir kaise bhar aau isse meri student life disturb ho rahi hai 6 month ho gye mere ko isko face karte

  • @lrc4852
    @lrc4852 วันที่ผ่านมา

    Thank you very much. I got a lot of valuable information from your video. I am watching you from New York. I am originally from Bangladesh. You are doing a great job. May Allah bless you with success in this world and the hereafter.

    • @puriravinder
      @puriravinder วันที่ผ่านมา

      Thank you 👍

  • @lrc4852
    @lrc4852 วันที่ผ่านมา

    Thank you very much. I got a lot of valuable information from your video. I am watching you from New York. I am originally from Bangladesh. You are doing a great job. May Allah bless you with success in this world and the hereafter.

  • @KaranMishra-h6c
    @KaranMishra-h6c 2 วันที่ผ่านมา

    Sir mujhe skip heart beat hoti hai anxiety se 15 years ho gayi sir dar ki wajah se skip hea beat hoti hai sir isse bahar kaise niklu..sir please batiye

    • @puriravinder
      @puriravinder วันที่ผ่านมา

      Pl watch this video carefully or send message at 9416691610

  • @minaalmohsinshaikh4623
    @minaalmohsinshaikh4623 2 วันที่ผ่านมา

    Sir agar kisi patient ki financial condition itni acchi na ho k woh treatmnt aur therapy sath mai le sake , to kya woh phir kabhi theek nahi hogaa 😢

    • @puriravinder
      @puriravinder วันที่ผ่านมา

      Vo bhi theek hoga

  • @swagatamsenapati893
    @swagatamsenapati893 2 วันที่ผ่านมา

    Sir agarophobia se kaise cbt korunga please bataiye

    • @puriravinder
      @puriravinder 22 ชั่วโมงที่ผ่านมา

      Soon there will be a video on it

  • @sathimukherjee1236
    @sathimukherjee1236 3 วันที่ผ่านมา

    Sir ek ladka hai uski wife chodke chali gai uske baad wo ladka na khana kata hai na sota hai or na hi nahata hay. Kisi ka nehi sun raha hai dawa nehi le raha hai. Hum keya kare hospital me de keya? Pls help

  • @Tomandjarry1898
    @Tomandjarry1898 3 วันที่ผ่านมา

    10000M respect video thank you so much sir god bless you 🙏

  • @Jackmark3993
    @Jackmark3993 3 วันที่ผ่านมา

    Sir, muje cleaning ocd he bahut salo se. Bahar jata hu to har roj nahana parta he, kuch bi cheez ko chuta hu to haat dona parta he aur accident, dead bodies ko jalana se kuch bi related malum chalta he to ganda feel hota he. Sayad maine saaf-safai ko jyada hi importance de diya he. Jeena muskil ho gya he kyuki aise cheez aur batein to har jagah mil jata he. App plese please please isko kaise CBT se teek kare ek video bana dijiye kyuki mera yaha koi bi phychologist ya mental health doctor nahi he. Please sir.

    • @puriravinder
      @puriravinder 19 ชั่วโมงที่ผ่านมา

      Ok

  • @sureshpuri4850
    @sureshpuri4850 3 วันที่ผ่านมา

    Sir muje najla ki problem hai.ek mahine mai 2o din jukam rahta hai. or 5year se gale main dard rahta hai , cuf ke rese ban rahe hai. Abhi dhere dhere problem jayeda ho rahi hai, halka halka sirdard rahta hai, sir kush iilag batao please sir-----sureshpuri goswami

    • @puriravinder
      @puriravinder 19 ชั่วโมงที่ผ่านมา

      Ok

    • @puriravinder
      @puriravinder 19 ชั่วโมงที่ผ่านมา

      Ok

  • @parmanandsharma8205
    @parmanandsharma8205 3 วันที่ผ่านมา

    Thanks Sir

  • @sujatakotnis5880
    @sujatakotnis5880 4 วันที่ผ่านมา

    For catotonic schizophrenia which theraphy is effective

  • @SandeepKaur-jy3gn
    @SandeepKaur-jy3gn 4 วันที่ผ่านมา

    Sir mnu 3 sal ho gye Gale ch kuch stuck fasaya hoya feel Hota Kbi thk ho jata kbi bht tang karta hai Hun 10 din phle muje pdne se PTA chla k yeh dysphagia hai Es me sans lene m problem ati hai Respiratory distress ho jata Ab bs mai us din se bimar hu Mere gale me fsa feel ho rha hai Night kol ese lgta muje sans ni aa rhi Please sir koi positive solution Bata dijiye

  • @Bikram-0211
    @Bikram-0211 4 วันที่ผ่านมา

    Sir i am suffering cognitive disorders

    • @puriravinder
      @puriravinder 4 วันที่ผ่านมา

      Ok

    • @Bikram-0211
      @Bikram-0211 4 วันที่ผ่านมา

      @@puriravinder i don't feel regret now i am 31 n still believe i clear bank po job but actually i am not studying since 2015 ...n.. unknowingly got angry in sec... some little discussion those are not suitable for me...some time i forgot something.... timeless scroll Instagram and youtube even my brain suggest stop...but I can't control my mind and unknowningl scroll for temporary happy....i can't take action...even I promised....help me

    • @Bikram-0211
      @Bikram-0211 4 วันที่ผ่านมา

      everyday i think a resolution only not in action..i don't know why I can't take action ...if I start planning wise my mind distracted thats my biggest problem ...

  • @priyankkumar8439
    @priyankkumar8439 5 วันที่ผ่านมา

    Thank you sir

  • @ShikhaPal-s9p
    @ShikhaPal-s9p 5 วันที่ผ่านมา

    Hi sir ji

  • @sanjeetsingh8400
    @sanjeetsingh8400 5 วันที่ผ่านมา

    Mere sir me Dard rahta hai.eska koi elaj bataye.

  • @bhaicharaa
    @bhaicharaa 5 วันที่ผ่านมา

    Thnx sir main bhi bohot sochta lekin ab tension free hu sir bohot badiya sir aise dar ko dur kare

  • @sanjeetsingh8400
    @sanjeetsingh8400 6 วันที่ผ่านมา

    Thank you so much.it is very effective.

  • @malikfitnees786
    @malikfitnees786 6 วันที่ผ่านมา

    Thank sir jii

  • @ManjuSingh-oj8ub
    @ManjuSingh-oj8ub 6 วันที่ผ่านมา

    Namastey sir 🙏🙏😊👍

    • @puriravinder
      @puriravinder 6 วันที่ผ่านมา

      नमस्ते

  • @XylemCJI
    @XylemCJI 6 วันที่ผ่านมา

    🎉🎉🎉🎉🎉

  • @jitukhaniya6491
    @jitukhaniya6491 6 วันที่ผ่านมา

    Namste sir

  • @Jackmark3993
    @Jackmark3993 6 วันที่ผ่านมา

    Sir, ocd fear ko thought se kaise alag kare, please please ek video banaiye.

    • @puriravinder
      @puriravinder 6 วันที่ผ่านมา

      Emotional diffusion

  • @amithelpline9900
    @amithelpline9900 7 วันที่ผ่านมา

    Very Good Morning ji ☀️

    • @puriravinder
      @puriravinder 6 วันที่ผ่านมา

      You are welcome

  • @vikrambatra773
    @vikrambatra773 7 วันที่ผ่านมา

    Very good morning 😊

    • @puriravinder
      @puriravinder 6 วันที่ผ่านมา

      You are welcome

  • @ManjuSingh-oj8ub
    @ManjuSingh-oj8ub 7 วันที่ผ่านมา

    Namastey sir ..wao..,..beginning of day😊😊

    • @puriravinder
      @puriravinder 6 วันที่ผ่านมา

      You are welcome

  • @9416144174
    @9416144174 7 วันที่ผ่านมา

    Good morning sir

  • @satishpoonia1
    @satishpoonia1 7 วันที่ผ่านมา

    ❤❤good morning sir❤️❤️

    • @puriravinder
      @puriravinder 6 วันที่ผ่านมา

      You are welcome

  • @vipibishnoi6666
    @vipibishnoi6666 7 วันที่ผ่านมา

    Bhut badiya sir ..I m nature lover

  • @dharmisthavasava3996
    @dharmisthavasava3996 7 วันที่ผ่านมา

    ❤❤ tx for video..

  • @kiranparmar3188
    @kiranparmar3188 7 วันที่ผ่านมา

    Sir muje anxiety hoti hai pehle 6 sal pehle thi tab muje pata nahi tha kya ho raha hai , mere bhai ki sadi thi muje penic atteck aya tha tab meri halat bahut khrab ho gai thi fir 3 mahine bad mai thik ho gai ,ab fir 1 sal se muje panic ateeck jesa hota hai bahar jane se dar lagta hai meri halat fir bahut khrab ho gai thi fir hamare family doc ne bola sicitric ke pas jana mai gai to usne davai di bas tab se muje adat ho gai fir mai neurology doc ke pas gai usne bhi medicine di etilam 0.25 aur ab muje uske bina nahi chalta mai kua kru sir kya meri medicin chut sakti hai mai normal ho skti hu , aur ha maine abhi 2 din se ayurvedic medicine chalu ki hai hamare yaha ek doc hai achhi hai vo shirodhara treatment ka bol rahi thi ,sir pls tell me anxiety mai aur penick attec mai ayurvedic medicine Asar kare gi kya. Pls reply sir 😢

  • @Jaspreet-um1iv
    @Jaspreet-um1iv 8 วันที่ผ่านมา

    Has anyone used Brahmi Vati in conjunction with other medications or therapies? I'm currently on medication but want to explore natural options. Would love to hear about your experiences and any potential interactions."

  • @ravinayadav9429
    @ravinayadav9429 8 วันที่ผ่านมา

    I can't face any people

  • @ravinayadav9429
    @ravinayadav9429 8 วันที่ผ่านมา

    Sar Mere Ko Kisi Ke Samne jaane se Sharir mein compan ho jata hai dar lagta hai kya kiya jaaye Jaan pahchan Ke Logon se nahin Hota Main Kahin per hun aur mere pass koi a Jaaye to Uske Bagal Mein Se nikalna Mere Liye Mushkil ho jata hai for the example yadi Mujhe class ke bich Mein Se Khud Ko Akele nikal kar aana hai To Nahin nikal Sakte tum shaadi Aur Ho Gai Sasural Mein Bhi gar sa बहार kai jana ho to akala nhi ja sakti koi sath chla to chal lati hu ager koi nhi dika tho chal lati hu normal chati hu

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf 8 วันที่ผ่านมา

    Thank you so much sir ji for this great and good information 🙏🙏

  • @motilalsharma4712
    @motilalsharma4712 8 วันที่ผ่านมา

    ❤👌👌👌👌

  • @Mamtapatel-u3l
    @Mamtapatel-u3l 8 วันที่ผ่านมา

    Sir mujhe ye problem hai ki mere kapade me thoda bhi ganda lg jaye to use kai baar dhone ka mn karta hai

  • @anilmasti1
    @anilmasti1 8 วันที่ผ่านมา

    Sir mai app ki vedio dekh kar Puri tarah theak ho gaya hu dhanwad

    • @puriravinder
      @puriravinder 8 วันที่ผ่านมา

      That's very good, thank you and good wishes

  • @DarshanAkude
    @DarshanAkude 8 วันที่ผ่านมา

    Sab is formula ko use kare. Ye sachmuch jindgi badal dega

  • @sandeeptandon5706
    @sandeeptandon5706 9 วันที่ผ่านมา

    Thanks doctor❤

  • @sandeeptandon5706
    @sandeeptandon5706 9 วันที่ผ่านมา

    Thanks sir ❤❤❤❤

  • @AmandeepSekhon-n3e
    @AmandeepSekhon-n3e 9 วันที่ผ่านมา

    Sr ocd cure ho jati h kya

  • @prabhatpatra9779
    @prabhatpatra9779 9 วันที่ผ่านมา

    i have sbt course

  • @dharmendrarathor5111
    @dharmendrarathor5111 9 วันที่ผ่านมา

    Sar aapke nabar de de

    • @puriravinder
      @puriravinder 9 วันที่ผ่านมา

      9416691610 whatsapp