Julie Von Berckefeldt
Julie Von Berckefeldt
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ZEN Kids Adventures: Confidence in Celebrations (Epi ZK.29)
✨🌟 What does it mean to celebrate with confidence? Join Milo, Zara, and Ari as they prepare for a class holiday celebration and learn that sharing their unique stories and talents is something to be proud of. 💛 Perfect for kids, parents, and educators to explore confidence during the holidays!
👉 Don’t forget to check out the ZEN Kids Journaling episode (ZENJ.29) for a fun activity to explore this idea further!
มุมมอง: 170

วีดีโอ

ZEN Kids Journaling: Sharing Your Lantern (Epi ZENJ.28)
มุมมอง 4954 ชั่วโมงที่ผ่านมา
📝✨ How can we share our light to connect with others? Join Milo as he guides you through journaling prompts inspired by his grandpa’s story about loneliness. Explore your own feelings and discover simple ways to brighten someone else’s day-and yours too! 💛 👉 Haven’t heard the story yet? Jump over to the ZEN Kids Adventure episode (Epi ZK.28) where Milo learns this powerful lesson.
ZEN Kids Adventures: Milo and Grandpa on Loneliness (Epi ZK.28)
มุมมอง 2594 ชั่วโมงที่ผ่านมา
🌟✨ What can we do when we feel lonely? Join Milo as his grandpa shares a wise story about turning loneliness into connection with a little light. Together, they explore how simple acts of kindness can brighten someone’s day-and their own! 💛 Perfect for kids, parents, and educators to discover the power of connection. 👉 Don’t forget to check out the ZEN Kids Journaling: Sharing Your Lantern (ZEN...
ZEN Kids Adventures: The Secret to Great Communication (Epi ZK.27)
มุมมอง 3217 ชั่วโมงที่ผ่านมา
✨💬 How can you become a great communicator? Join Ari, Milo, and Zara as they learn the power of listening and sharing ideas during a tricky group project. Through their story, discover how great communication can make teamwork easier and more fun! 🧑‍🤝‍🧑🌟 💕 May you be happy, safe, and loved. 👉 Don’t forget to like, comment, and subscribe for more adventures! Check out ZEN Kids Journaling: How to...
ZEN Kids Journaling: How to be a Better Communicator (Epi ZENJ.27)
มุมมอง 4717 ชั่วโมงที่ผ่านมา
✨💬 What makes someone a great communicator? Join Zara in this Zen Journaling episode to explore how we can become better listeners and communicators. 🧘‍♀️📝 Through mindfulness and journaling prompts, discover how to build stronger connections with others. 🌟 💕 Pause the video during prompts to reflect. 👉 Don’t forget to like, comment, and subscribe to keep journaling with us! Check out ZEN Kids ...
ZEN Kids Journaling: Finding Your Flow (Epi ZENJ.00)
มุมมอง 5309 ชั่วโมงที่ผ่านมา
✨🌊 What is “flow,” and how can mindfulness help you find it? Join Ari in this ZEN Journaling episode as we explore those magical moments when time flies, and you feel completely in the zone. 🧘‍♂️🎨 Through calming breaths and reflective journaling prompts, you’ll discover how mindfulness can help you focus, enjoy what you’re doing, and find your flow in both fun and challenging activities. 🌟 💕 P...
ZEN Kids Journaling: Slow Down (Epi ZENJ.39)
มุมมอง 5199 ชั่วโมงที่ผ่านมา
✨🌟 What’s the difference between being mindful and mindless? In this Zen Journaling episode, Zara helps you explore how slowing down and paying attention can make life brighter and more peaceful. 🧘‍♀️📝 Through calming breaths and reflective journaling prompts, you’ll discover how mindfulness helps us feel calmer, more focused, and connected to the world around us. 🌳💛 💕 Pause the video during pr...
ZEN Kids Journaling: Magic of Stillness (Epi ZENJ.15)
มุมมอง 3329 ชั่วโมงที่ผ่านมา
✨🌸 Join Nia as she guides you through a journaling adventure inspired by the Magic of Stillness! Discover how pausing and being calm can help you notice the amazing things around you. With mindful breathing and creative prompts, you’ll explore ways to bring moments of stillness into your life. 📝🌟 💕 Feel free to pause the video during prompts to take your time and reflect. 👉 Check out ZEN Kids A...
ZEN Kids Journaling: Ari’s Focus Flashlight (Epi ZENJ.130)
มุมมอง 77412 ชั่วโมงที่ผ่านมา
✨🌟 Ready to practice focus with Ari? In this guided journaling episode, Ari will help you turn your focus into a powerful flashlight 🔦 that shines on what matters most. 💜 Write about your goals, why they’re important, and how you’ll stay steady when your mind feels wobbly. 💚 Journaling is a great way to calm your thoughts and feel more in control. 🌸 ✨ May you be happy 💕, may you be safe 💖, and ...
ZEN Kids Adventures: Ari's Focus Flashlight (Epi ZK.130)
มุมมอง 83412 ชั่วโมงที่ผ่านมา
✨🌟 Does your mind ever feel like it’s jumping around like a bunny when you’re trying to focus? 🐰💭 Join Ari as he shares a simple and fun mindfulness tool called the “Focus Flashlight” 🔦💡. This easy trick will help you steady your thoughts, pay attention, and feel more in control-whether you’re drawing 🎨, reading 📚, or just trying to sit still. 💜 In this episode, Ari also explains the difference...
ZEN Kids Journaling: Ari and the Friendship Puzzle (Epi ZENJ.5)
มุมมอง 55514 ชั่วโมงที่ผ่านมา
Join Ari as she navigates a friendship challenge ✍️✨! Learn how journaling and mindfulness can help kids reflect on feelings and build stronger connections. Perfect for kids, parents, and educators, this story inspires calm, self-awareness, and kindness 🌟💜💚💖. *Disclaimer: All characters and stories are made up for fun and learning, and any similarities to real people or events are purely uninte...
ZEN Kids Journaling: Zara's Pages of Calm (Epi ZENJ.4)
มุมมอง 20414 ชั่วโมงที่ผ่านมา
Join Zara as she discovers the calming magic of journaling ✍️✨! Learn how writing down worries, finding calming words, and dreaming of solutions can bring peace and strength. Perfect for kids, parents, and educators, this story inspires mindfulness, creativity, and calm 🌟💖💜💚.
ZEN Kids Journaling: Milo and Grandpa's Notebook of Calm (Epi ZENJ.3)
มุมมอง 39214 ชั่วโมงที่ผ่านมา
Join Milo and his grandpa ✍️✨ as they explore the magic of journaling! Learn how writing down thoughts can lighten frustrations, spark gratitude, and inspire solutions. Perfect for kids, parents, and educators, this story inspires calm, creativity, and mindfulness 🌟💖💜💚.
ZEN Kids Journaling: Ari's Journal of Calm (Epi ZENJ.2)
มุมมอง 55716 ชั่วโมงที่ผ่านมา
Join Ari as she discovers the magic of journaling ✍️✨! Learn how writing or drawing can help kids reflect on happy moments, explore their feelings, and dream big. Perfect for kids, parents, and educators, this story inspires calm, creativity, and mindfulness 🌟💖💜💚.
ZEN Kids Journaling: What is ZEN Journaling? (Epi ZENJ.1)
มุมมอง 1.1K16 ชั่วโมงที่ผ่านมา
🌟✨ Discover the magic of ZEN Journaling! ✍️💚💜 Learn how combining mindfulness and journaling can help kids reflect, express emotions, and spark creativity. Explore the calming benefits of writing or drawing and create a special space for self-discovery and joy. Perfect for kids, parents, and educators looking to inspire focus, gratitude, and emotional awareness! 📝💚💜💖
ZEN Kids Adventures: Winter's Whisper (Epi ZK.129)
มุมมอง 9019 ชั่วโมงที่ผ่านมา
ZEN Kids Adventures: Winter's Whisper (Epi ZK.129)
ZEN Kids Adventures: The Winter's Glow (Epi ZK.128)
มุมมอง 22819 ชั่วโมงที่ผ่านมา
ZEN Kids Adventures: The Winter's Glow (Epi ZK.128)
ZEN Kids Adventures: The Spirit of Togetherness (Epi ZK.127)
มุมมอง 74621 ชั่วโมงที่ผ่านมา
ZEN Kids Adventures: The Spirit of Togetherness (Epi ZK.127)
ZEN Kids Adventures: The Light of Resilience (Epi ZK.126)
มุมมอง 9821 ชั่วโมงที่ผ่านมา
ZEN Kids Adventures: The Light of Resilience (Epi ZK.126)
ZEN Kids Adventures: The Spirit of Mindful Giving (Epi ZK.125)
มุมมอง 29221 ชั่วโมงที่ผ่านมา
ZEN Kids Adventures: The Spirit of Mindful Giving (Epi ZK.125)
ZEN Kids Adventures: The Mindful International Traveler (Epi ZK.124)
มุมมอง 21121 ชั่วโมงที่ผ่านมา
ZEN Kids Adventures: The Mindful International Traveler (Epi ZK.124)
ZEN Kids Adventures: The Mindful President (Epi ZK.123)
มุมมอง 180วันที่ผ่านมา
ZEN Kids Adventures: The Mindful President (Epi ZK.123)
ZEN Kids Adventures: The Mindful Air-Jet Mechanic (Epi ZK.122)
มุมมอง 923วันที่ผ่านมา
ZEN Kids Adventures: The Mindful Air-Jet Mechanic (Epi ZK.122)
ZEN Kids Adventures: The Mindful Airplane Pilot (Epi ZK.122)
มุมมอง 490วันที่ผ่านมา
ZEN Kids Adventures: The Mindful Airplane Pilot (Epi ZK.122)
ZEN Kids Adventures: The Mindful Police Officer (Epi ZK.120)
มุมมอง 641วันที่ผ่านมา
ZEN Kids Adventures: The Mindful Police Officer (Epi ZK.120)
ZEN Kids Adventures: The Farmer's Quiet Garden (Epi ZK.83)
มุมมอง 729วันที่ผ่านมา
ZEN Kids Adventures: The Farmer's Quiet Garden (Epi ZK.83)
ZEN Kids Adventures: The Dance of the Wind (Epi ZK.82)
มุมมอง 248วันที่ผ่านมา
ZEN Kids Adventures: The Dance of the Wind (Epi ZK.82)
ZEN Kids Adventures: The Flow of Water (Epi ZK.81)
มุมมอง 42วันที่ผ่านมา
ZEN Kids Adventures: The Flow of Water (Epi ZK.81)
ZEN Kids Adventures: The Light of the Sun (Epi ZK.80)
มุมมอง 2วันที่ผ่านมา
ZEN Kids Adventures: The Light of the Sun (Epi ZK.80)
ZEN Kids Adventures: The Wisdom of the Soil (Epi ZK.79)
มุมมอง 608วันที่ผ่านมา
ZEN Kids Adventures: The Wisdom of the Soil (Epi ZK.79)