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You failed to mention Black rice, should have been top of the list!

in India see this video is like re-inventing the wheel. it is waste of time

first 4 minutes is waste

Start doing it on your rice? That sounds like a sticky situation.

No it isn't.😮😮😮😮😮

You don't reheat it just put the hot food on top of it, the rice will be heated by that. Japanese sushi doesn't reheat rice either.

Sorry but it sounds like some rice producers put this out because people aren’t eating as much rice as they would like.

AI formulated audio and voice over:(

Start doing what? 😅

I still dont know why i wake up at 3 AM. 👍

I dislike the AI voice synthesizer. They can’t hire a human? Geeze. There are better options out there besides rice..especially brown rice.

Thanks very much for this information on eggs now i will be eating 3 eggs everyday ❤🙏🇬🇧

Japanese top off their rice with soy sauce. Caucasians, with butter. I use both at the same time.

More info on resistance starch. th-cam.com/video/qtcaa5NKWzk/w-d-xo.html th-cam.com/video/4-20Wd1VrFo/w-d-xo.html

How does a pure starch containing NO nutrients be possibly considered "healthy"?

This information is very important and appreciated, but there is so much annoying repetition. Maybe the presenter will fix that.

I love your videos. Must say awesome stuff. your videos are very nice and professional. But the SEO score of your video is very low. So your video is not getting ranked. If you want, I will help you to rank 100% by doing SEO and promotion of your video. it's an organic way.

You do not say how to cook the rice...whether to rinse it before cooking or not. And the android voice isn't very helpful either. I will look elsewhere for my information.

Could you please provide the genus and species of the healthiest rice to eat.

How can can the effect be irreversible?

Carbohydrates are NOT essential! One spoon of white rice is equal to one spoon of sugar which is the cause of many health problems.

Add black quinoa to rice it looks nice ,and tastes good .

“Trust me”. Sounds great coming from a machine…

Cant listen to a robot!

I thought white rice turned into sugar in the body?!?!

Interesting. As for video production: Show images of what you are talking about, e.g. show a shot of brown rice when talking about brown rice.

Re-heat after cooling..by what means? Steaming? Frying? or microwave?...tnx..

Good info

I enjoy my oatmeal with stewed prunes.

White rice is junk food.

RICE GOOD FOR HUMMAN BEING HEALTH BUT NOT FAKE RICE FROM RED CHINA

White rice has no nutritional value and is constipating … wall paper paste !!!

Among all Asian nations, having Rice as main food, Persians are very choosy when it comes to the type of Rice. Their choice is not only Basmati Rice, but the longest, driest, n none-sticky Rice, which remain fluffy n looks good too. We make the best long basmati Rice in two ways. One, as you explained, the other, like spagetti. Boiling the Rice in more water, salt, n some oil, rinsing the water out, when cooked, n placing it back in the oil n a bit of hot water, closing the lid with some thick cotton wrapped the lid in, to absorb the steam, n let it continue cooking. The most important part of Rice for Persians is the * bottom of the pot* which will be brawn n crunchy. 2nd most important is making saffron n rose water with some of the ready to eat Rice n use it on top of the rice in serving dish. The heavenly smell n taste of the rose water n saffron topped Rice is very enjoyable. That's how much rice means in Persian cuisine, which is basically Mediterranean, except Rice instead of noodles. Thank you for this eye opening clip. PS: yes, we wash the rice two times, thoroughly, before cooking.

Resistance stsrch. 😮 Never hesrd of it. Must research it further.

I wash rice twice before cooking to get rid of arsenic. Then I add bay leaves, rosemary twigs, or lavender, which are abundant in my garden, a tablespoon of olive oil, and a tablespoon of turmeric powder, stir with a spoon and moderately boil for 30 minutes.

Nothing about the arsenic in all rice??

Thank you for sharing.

Studies have shown this is not true---th-cam.com/video/4-20Wd1VrFo/w-d-xo.html

Posiion.... Posiion carbohydrates processed sugar. Wrong!!! Many bad symptoms like diabetes... Processed sugar😮

MY problem is when I go to a Mexican Restaurant. I LOVE Mexican rice, but every time……it shoots my blood sugar thru the roof, BECAUSE the restaurant is cooking their rice fresh daily. Any ideas ?

Brown rice is full of arsenic, black rice is a lectin bomb, white rice is the most healthy, if you're not diabetic and eat it in moderation

Rice cooked n fridged to be eaten later has 50% less starch.

What is the healthy way to reheat the rice? Certainly not in the microwave. Lightly reheat in a skillet? Short steam? Also the title picture shows adding oil. What kind of oil + why, or is the picture insignificant??

AI voices are not realiable,,confusing

Brown rice from California is loaded with arsenic, because of the over pesticided soil

Rinse & soak rice before cooking or not ?

1 cup of rice is 200 caories , resistant starch rice has 60% fewer calories. So 1 cup rice is only 80 calories😊

There was an article in life magazine back in the 60s I don’t know what months or year, A doctor with cancer Healed himself of cancer with Rice ,the article goes with just rice in his diet just rice. He ate rice for months .I believe it was testicle cancer.Thank you

I never realized it until now 😂

Many places theys said withe rice is not good !!!????