Discover health in nature
Discover health in nature
  • 15
  • 14 302
"The Zinc-DNA Connection: What Your Doctor Isn't Telling You"
Discover the crucial role of zinc in protecting your DNA from damage and promoting overall well-being. Learn how zinc:
- Supports DNA repair enzymes
- Maintains telomere length
- Enhances genome stability
- Reduces cancer risk
- Boosts immune system
- Supports healthy skin, hair, and nails
Find out which foods are rich in zinc, including:
- Oysters
- Red meat
- Poultry
- Seafood
- Fortified cereals
- Legumes
- Nuts and seeds
Know the recommended daily intake for:
- Adult men
- Adult women
- Pregnant women
Identify zinc deficiency symptoms:
- Impaired wound healing
- Hair loss
- Skin problems
- Immune system weakness
- Increased infections
Boost your health and wellness by harnessing the power of zinc! Watch now and learn how to optimize your zinc levels for DNA repair and overall health.
Don't forget to like, share, and subscribe for more health and wellness content!
#ZincBenefits #DNAREPAIR #TELOMERES #GENOMESTABILITY #CANCERPREVENTION #IMMUNESYSTEM #SKINCARE #HAIRCARE #NAILCARE #ZINCFoods #ZINCDOSAGE #WOUNDHEALING #HAIRLOSS #SKINPROBLEMS #INFECTIONS #HEALTH #WELLNESS #NUTRITION #SUPPLEMENTS
มุมมอง: 1 410

วีดีโอ

Chia seeds 14 benefits and 4 yummy recipes | ( you must need to know )
มุมมอง 53หลายเดือนก่อน
4 Easy Chia Seed Recipes: 1. Basic Chia Pudding (Overnight): Ingredients: * 1/4 cup chia seeds * 1 cup milk (almond, coconut, soy, or dairy) * 1/4 teaspoon vanilla extract * Sweetener to taste (honey, maple syrup, stevia) *Instructions: * Combine all ingredients in a jar or container. * Stir well to ensure chia seeds are evenly distributed. * Refrigerate for at least 4 hours or overnight until ...
"7 Ways to Lower Blood Pressure | Reduce Hypertension with These Home Remedies"
มุมมอง 16หลายเดือนก่อน
"Welcome to our channel! In today's video, we explore following: 1. Garlic: Lowers systolic BP by 8.4 mmHg and diastolic by 7.3 mmHg 2. Hibiscus Tea: Reduces systolic BP by 7.5 mmHg and diastolic by 3.5 mmHg 3. Beetroot Juice: Lowers systolic BP by 4-10 mmHg 4. Omega-3 Fatty Acids: Reduces systolic BP by 4 mmHg and diastolic by 2 mmHg 5. Apple Cider Vinegar: May help reduce systolic BP by 5-6 m...
"Discover powerful secrets to boost your intelligence and smart thinking"!
มุมมอง 39หลายเดือนก่อน
Description: Unlock your brain's true potential with Advanced Ways to Increase Brain Intelligence ! This video uncovers cutting-edge techniques such as neuroplasticity training , mindfulness meditation ,intermittent fasting , and dual n-back training to sharpen your cognitive abilities. Learn how hyperbaric oxygen therapy, cross-lateral exercises, and complex problem-solving can significantly b...
Say Goodbye: to Kidney Stones! follow Prevention Tips"
มุมมอง 43หลายเดือนก่อน
Are you tired of dealing with the pain of kidney stones? In this video, we reveal science-backed home treatments and lifestyle changes that can help manage and prevent kidney stones naturally. From staying hydrated and incorporating citrus juices into your diet to making simple dietary adjustments, these tips can make a big difference. We also explore effective herbal remedies like Chanca Piedr...
Sugar hidden agenda: 10 benefits of cutting sugar,
มุมมอง 222 หลายเดือนก่อน
guys here is the info, 1. *Reduce Sugar Cravings* #SugarDetox #CravingControl Reducing sugar intake stabilizes dopamine levels, decreasing cravings in just 3 days! 2. *Lose Weight Fast* #WeightLoss #SugarFree Cutting sugar improves insulin sensitivity, boosting metabolism and promoting weight loss! 3. *Regulate Blood Sugar* #BloodSugarControl #HealthyLiving Your body adapts to sugar absence by ...
"Glowing Skin with Vitamin E: Say Goodbye to Acne!"
มุมมอง 232 หลายเดือนก่อน
Discover the scientifically proven benefits of Vitamin E for acne-prone skin! This video reveals how Vitamin E reduces inflammation, fades acne scars, and hydrates your skin. Learn how to use Vitamin E oil, supplements, and food sources to achieve a radiant, acne-free glow. Backed by research and expert recommendations. important points: Vitamin E, acne, skincare, natural remedies, scientifical...
Easy Ways: to Improve Liver Health | Boost Liver Function Fastly!
มุมมอง 792 หลายเดือนก่อน
Welcome to our channel! Today, we're sharing 8 proven ways to improve liver health and boost liver function fast. Say goodbye to poor liver health with these simple and effective tips! _1. Turmeric:_ Discover the power of curcumin in turmeric, which reduces liver enzymes and inflammation, improving overall liver function. _2. Garlic:_ Learn how garlic's sulfur compounds activate liver enzymes, ...
Shocking😱 Benefits of :Black pepper- Bioactive compounds
มุมมอง 302 หลายเดือนก่อน
Discover the incredible health benefits of black pepper, backed by science! This video explores the bioactive compounds and enzymes found in black pepper, including piperine, essential oils, alkaloids, flavonoids, vitamins, and minerals. Learn how these components work together to enhance nutrient absorption, reduce inflammation, and fight off pathogens. - Bioactive compounds in black pepper: p...
15 Days turmeric challenge, and health benefits?
มุมมอง 2743 หลายเดือนก่อน
. 15-day turmeric challenge to harness the incredible health benefits of this golden spice. Incorporate turmeric into your daily routine through food, beverages, skincare, or supplements to experience its anti-inflammatory, antioxidant, and immune-boosting properties. Learn how turmeric can enhance joint health, improve digestion, support heart and brain health, and rejuvenate your skin. Join t...
"Improve Your Memory; now it is so simple "
มุมมอง 283 หลายเดือนก่อน
*Boost Your Memory with Science-Backed Strategies!* Discover the power of CREB, a molecule crucial for forming and storing memories. Improve your memory with these evidence-based methods: *Key Points:* 1. *Exercise*: Regular physical activity boosts CREB levels, enhancing memory formation and spatial learning. 2. *Sleep*: Adequate sleep is essential for CREB-mediated memory consolidation. 3. *M...
Power of moringa leaves: 5 science proven benefits !
มุมมอง 1.9K3 หลายเดือนก่อน
"Discover the incredible benefits of Moringa leaves, a natural superfood packed with antioxidants, vitamins, and minerals. In this video, we'll explore the science-backed benefits of Moringa leaves, including: - Boosting antioxidant levels and reducing oxidative stress - Reducing inflammation and improving overall health - Lowering cholesterol levels and supporting heart health - Regulating blo...
what will happen after 4 week: cloves challenge? benefits (right dose)
มุมมอง 7204 หลายเดือนก่อน
Curious about the health benefits of incorporating cloves into your diet? In this video, we explore the scientific benefits and potential risks of consuming two cloves daily for 30 days. From anti-inflammatory properties to aiding digestion, cloves have been used in traditional medicine for centuries. However, are there any drawbacks to consuming them regularly? We'll delve into groundbreaking ...
Amazing :health benefits of Garlic
มุมมอง 9K7 หลายเดือนก่อน
1. Rich in Nutrients: Garlic is a good source of vitamins and minerals, including manganese, vitamin C, vitamin B6, and selenium. 2. Antioxidant Properties: Allicin, a compound found in garlic, has powerful antioxidant properties that help combat oxidative stress and reduce the risk of chronic diseases. 3. Heart Health: Garlic has been linked to improving cardiovascular health by lowering blood...
Walnut vs brain : mind blowing effect on memory .
มุมมอง 1.1K8 หลายเดือนก่อน
📚 Scientific Insights: Delve into the fascinating science behind walnuts and their impact on brain health. Learn about the essential nutrients that make walnuts a powerhouse for cognitive function. key points. 1. raw walnut benefits 2. walnut health benefits 3 . super foods for memory 4. sharp your brain 5. best dry fruit 6. nutrition facts "Disclaimer: The information provided in this video is...

ความคิดเห็น

  • @9sec93lx
    @9sec93lx หลายเดือนก่อน

    Love the message, hate the canned voice.

  • @LesterH-i1e
    @LesterH-i1e หลายเดือนก่อน

    You’re right, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.

  • @patriciab.9625
    @patriciab.9625 3 หลายเดือนก่อน

    Thank you! I appreciate your message!

  • @honey-rosegbologah4220
    @honey-rosegbologah4220 3 หลายเดือนก่อน

    Amazing

  • @elinefun24
    @elinefun24 8 หลายเดือนก่อน

    Nice video 👍 Your friend Talha also tried to go viral but all in vain 😂✌️ But I think this video can get much more views because of ads by TH-cam

  • @For_us79
    @For_us79 8 หลายเดือนก่อน

    I love it❤ New subscriber 😊

  • @adnankhan-vi2mo
    @adnankhan-vi2mo 8 หลายเดือนก่อน

    Keep it up ❤