![Mickaela Frost](/img/default-banner.jpg)
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Mickaela Frost
United States
เข้าร่วมเมื่อ 3 ส.ค. 2020
Hi!! I'm Mickaela🫧🍓🧚🏼♀️✨
I am a 3rd year optometry student with a passion for all things health and fitness! My love languages include weight lifting and long walks outside with my husband!!
Follow along as I stay as active as I can in my crazy life!!
xoxo
Mickaela
I am a 3rd year optometry student with a passion for all things health and fitness! My love languages include weight lifting and long walks outside with my husband!!
Follow along as I stay as active as I can in my crazy life!!
xoxo
Mickaela
WHAT I EAT IN A WEEK | High protein meal prep for 1 week of meals
A full week of high protein meals for anyone with a busy schedule like us! We have been prepping our lunches and dinners like this for weeks now and have found it to save so much time during the work week!
มุมมอง: 28
วีดีโอ
5 DAY CRUISE TO MEXICO VLOG | Day in Cabo
มุมมอง 37221 วันที่ผ่านมา
Hi guys!!! I am so excited about this video, we went on a 5 day cruise out of LA to Mexico! We had so much fun, this was our first trip since our honeymoon almost 4 years ago! Hope you enjoy xx -M :)
PACK WITH ME FOR MEXICO | Carnival Cruise Prep
มุมมอง 105หลายเดือนก่อน
Hi guys! Pack and prep with me for a few days as we get ready to go to Mexico on a cruise woo!! Hope you enjoy, xoxo M
Tips for Starting Your Health + Wellness Journey | fitness and consistency tips
มุมมอง 92หลายเดือนก่อน
Hi guys :) these are my 12 tips if you are starting your fitness journey or just looking to make health and fitness a bigger priority in your life!!! I truly am so thankful for the ability to MOVE, and i hope this video inspires you atleast a little to feel the same! xoxox hope you enjoy -M
GYM GIRL MUST HAVES | fave leggings, sports bras + shoes
มุมมอง 2.8Kหลายเดือนก่อน
Hi guys!! I am going to show you all of my absolute FAVE gym gear (its proven you have a better workout if your outfit is cutie lol) Most of this stuff I have had for years and is so worth the money for quality pieces. xoxox -M
SEPTEMBER READS | fantasy + romance book reviews
มุมมอง 1442 หลายเดือนก่อน
Hi guys! These are all the books I read in the month of September! What was supposed to be a fantasy girl fall accidentally turned into mafia girl fall but we'll get back on track next month!!! 🧚🏼 xoxo
WHAT I EAT IN A BUSY WORK DAY │realistic, healthy, high protein meals to stay lean
มุมมอง 3502 หลายเดือนก่อน
WHAT I EAT IN A BUSY WORK DAY │realistic, healthy, high protein meals to stay lean
A WEEK OF WORKOUTS | Project Comeback | Workout Inspo
มุมมอง 2522 หลายเดือนก่อน
A WEEK OF WORKOUTS | Project Comeback | Workout Inspo
RE PRIORITIZING FITNESS | Healthy TIps for Getting Back on Track
มุมมอง 453 หลายเดือนก่อน
RE PRIORITIZING FITNESS | Healthy TIps for Getting Back on Track
HOW I TONED MY UPPER BODY | Push Day Workout, +Tips I Wish I Knew Earlier
มุมมอง 2245 หลายเดือนก่อน
HOW I TONED MY UPPER BODY | Push Day Workout, Tips I Wish I Knew Earlier
MORNING ROUTINE | Healthy Habits + Healthy Breakfast Recipes
มุมมอง 3935 หลายเดือนก่อน
MORNING ROUTINE | Healthy Habits Healthy Breakfast Recipes
GLUTE GROWTH TIPS THAT CHANGED MY LIFE | WORKOUT VLOG
มุมมอง 8525 หลายเดือนก่อน
GLUTE GROWTH TIPS THAT CHANGED MY LIFE | WORKOUT VLOG
WHAT I EAT IN A DAY | High Protein + Healthy Meals To Build Lean Muscle
มุมมอง 1.5K6 หลายเดือนก่อน
WHAT I EAT IN A DAY | High Protein Healthy Meals To Build Lean Muscle
SUNDAY RESET VLOG FOR A PRODUCTIVE WEEK | meal prep, self care, cleaning & workout
มุมมอง 626 หลายเดือนก่อน
SUNDAY RESET VLOG FOR A PRODUCTIVE WEEK | meal prep, self care, cleaning & workout
Active Day in the Life Vlog | life, grad school + fitness update
มุมมอง 516 หลายเดือนก่อน
Active Day in the Life Vlog | life, grad school fitness update
DISNEY WORLD VLOG | Eating + drinking at Epcot💕👑 | 6 days at all parks with my mom
มุมมอง 1.2K6 หลายเดือนก่อน
DISNEY WORLD VLOG | Eating drinking at Epcot💕👑 | 6 days at all parks with my mom
PACK WITH ME FOR DISNEYWORLD 👑 | trip prep, outfits + planning
มุมมอง 3.6K7 หลายเดือนก่อน
PACK WITH ME FOR DISNEYWORLD 👑 | trip prep, outfits planning
Fun Weekend Vlog | Half Marathon Training
มุมมอง 337 หลายเดือนก่อน
Fun Weekend Vlog | Half Marathon Training
Carnivore Style Diet Curing My Eczema | Full Day of Eating
มุมมอง 5518 หลายเดือนก่อน
Carnivore Style Diet Curing My Eczema | Full Day of Eating
My March Reads | Fantasy Book Reviews | Monthly Wrap Up
มุมมอง 858 หลายเดือนก่อน
My March Reads | Fantasy Book Reviews | Monthly Wrap Up
Healthy Grocery Haul + Day in the Life Vlog
มุมมอง 828 หลายเดือนก่อน
Healthy Grocery Haul Day in the Life Vlog
A GORGEOUS Day At The Oregon Coast (Vlog) | Beach, Scenic Hike & Rock Hunting
มุมมอง 583 ปีที่แล้ว
A GORGEOUS Day At The Oregon Coast (Vlog) | Beach, Scenic Hike & Rock Hunting
OUR HONEYMOON IN KAUAI | HAWAII VACATION 2021
มุมมอง 1.1K3 ปีที่แล้ว
OUR HONEYMOON IN KAUAI | HAWAII VACATION 2021
I love y’all love talk so real ❤
I love your real video 😂😂 you remind me of me 😂😂😂 having fun with husband. Love it. Keep recording 😊
Thank you 🥰
You're so pretty!
Thank you so much 🫶🏼❤️
Cabo water is sooo cold.
Compared to the oceans in the Pacific Northwest we thought it felt so warm haha!
Pressure pot’s (ie; magic chef, insta pot, etc.) help a busy lady.😉2 pieces of frozen chicken breast, seasoning, rice & carrots can be left to come back to after life. They’re great for Christmas wish lists. Rosemary and chives are super easy to cut with scissors. Chuck a couple of garlic cloves in the bucket for a healthy change of pace in just about anything. Pumpkin’s also a fun egg replacement.🤞🥰Best of luck to you with the soup. I have the same thing if i add a dollop of Daisy😁Have a great internship! Congrats🎉
I’m going to have to try this, thank you so much🫶🏼❤️
❤
Or even pink sparkly
Je te trouve vraiment belle
Try rice it gives you carbs but balance it with meat. Its yummy tho just dont eat it alone
6 year old lifting shoes! Impressive. Probably not a popular request but what other shoes do you use for running/lifting/exercise?
@@JovianAtrocity I love hokas for walking/funning!! I prefer the Clifton style! And for lifting I mainly use my old metcons lol🥰
Gurl needs more grains and starch
I hadn’t heard of a lot of these books, this was cool to watch! I’m currently rereading a series I read in middle school….but hear me out lol! It’s called The Mortal Instruments series (City of Bones is the first) and they are by Cassandra Clare. It’s probably my favorite book series to read, and there are a couple series that the author wrote in the same universe that weren’t all finished until the last few years so I’m pretty excited to read through the completed series! It’s a fantasy plot, with lots of twists and a few romances, some things were predictable and some things really threw me, so it’s been a good reread! Happy October!! 🎃 xoxo, Bea 🐝 p.s. totally with you on the fact that september=summer ! Mafia books are totally not impeding on fall’s fantasy book theme until like…at least Halloween 👻 🤘🏼
@@queenbeasknees that sounds so good!! I’ll have to check it out!🫶🏼 and YES I’m so glad someone agrees that September is still summer hahah
Looks amazing ❤
@@ILikeDrawing58 thank you🩷🩷
Damn , it’s an ideal life Keep growing ❤
@@ManasaG-1410 truly the best🩷
Beautiful vibes ❤
@@ManasaG-1410 thank you🫶🏼🩷
Stop yapping
i don't eat sh1t, gotta lose weight yk ..❤
You won’t lose weight from not eating..
@@Pigeonpants642 Exactly, instead you'll probably gain weight. You wanna lose weight?? Go for a calorie deficit. It's the only way to lose weight (sustainably)
Im not worth anything to anyone so why try to do this shlt , honestly i should make everyones life easier and just get rid of myself
Big back!!!
@LilianKentes-u9dnigga you want to go
You want to go
ya that what I thought
Look at yourself before you comment, grow up.
Okay “Levibaseballgod”
Disney world or Disney land? 😊
Disney world! 🥰
you are missing some things if you are trying to be active
❤❤❤
💅🏻💅🏻💅🏻
that’s so little omg
❤
@@GOD.LOVES.YOUUUUUU 🩷🩷🩷
DON'T OVEREAT MY GOLLY. (just kiddin your doing good though id suggest to eat just a tad more but it's your body)
I have the same skirt
Where is it from?
I love that skirt!!🫶🏼
@@kluboticsit’s from Amazon! I can try and find a link!!🥰
NASHALYLY Women's Chiffon Elastic... www.amazon.com/dp/B07S4P3MJ8?ref=ppx_pop_mob_ap_share
Sublime eyes. 😊
Why? I mean seriously WHY?!
Why go to a gym? Are you serious
❤
🩷🩷🩷
I love this, thanks 😊
So glad you loved it🫶🏼
You randomly came up on my suggestions today. What a nice video! I’m not sure if you’ve ever bought strawberries from a farmers market but they are literally heavenly and wayyy better than store bought! I just tried farmers market berries this year for the first time and it was life changing! I’m in the Midwest and we get ours transported from South Carolina! Sooo good!
This is the sweetest comment! Thank you!!🩷 yes farmers market strawberries are the BEST!! We live in the Pacific Northwest and it’s almost strawberry season, I can’t wait!!🍓
Love
Love baby virginia Honduras
We just got back from the parks yesterday! When were y'all there? :)
We were there the 2nd week of May I think!! What was your fave park? We loved magic kingdom!!
@@MickaelaFrostFit We love them all 😂 but my wife's favorites are Magic Kingdom and Epcot, MY favorites are Hollywood Studios and Animal Kingdom
@@BrendanYoungMusic hey that works out great because you have to hit all the parks to get in all your faves😂
@@MickaelaFrostFit the only issue is that we have no CHOICE but to hit all the parks 😂 if only we could just do one or two and save lots of money, lol
@@BrendanYoungMusic hahaha true!
🥰👌
Eat well and get bulky 🎉. Warm wishes to you
Thank you, you as well🫶🏼
Eyes up here 👁️ 👁️
You're soooo goals 😭❤️❤️ love you 🥰🥰🥰
Omg how can you only have 360 subs? 🥺❤️ you deserve so much more support 💖💖💖
This is the sweetest comment, thank you so much🫶🏼🩷🩷🩷
Nice
Slay✨
💕💕💕
So amazing 🥰
Thank you💛