East Coast Adventures
East Coast Adventures
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Grit and Grace: Jamie Saunders' Ultra Journey
This week on the Dirt and Vert Podcast, we're joined by the incredible Jamie Saunders, an ultra runner who embodies the true spirit of grit and grace.
Jamie's journey is one of pushing limits, overcoming obstacles, and discovering the strength within. We talk about her evolution from competitive sports to tackling those grueling ultra courses, including the Miami 100 and her recent victory at the Trident 80-Miler.
But it's not just about the miles. Jamie opens up about the power of community, the mental toughness it takes to succeed in ultra running, and the importance of finding joy in every step. We also dive into her plant-based lifestyle and how it fuels her performance.
Jamie's story is one of passion, perseverance, and the unwavering belief in the human spirit. It's a must-listen for anyone who's ever chased a dream.
Chapters
00:00 Introduction to Jamie Saunders and Her Running Journey
02:52 Transition from Soccer to Long-Distance Running
05:24 First Experiences with Ultra Running
08:03 Plant-Based Diet and Its Impact on Performance
10:31 Challenges Faced During Races
13:17 First 100-Mile Race Experience
19:21 Comparing Miami 100 and Keys 100
31:37 Future Races and Goals
34:02 Journey Through Ultra Running
35:14 The Trident 80-Miler Experience
44:38 The Barkley Fall Classic Adventure
57:44 Race Across Florida 200: A New Challenge
01:10:25 Navigating Race Logistics
01:11:48 Memorable Races and Personal Connections
01:18:53 Challenges and Mental Toughness in Racing
01:20:46 The Purpose Behind Running
01:24:16 Training for Elevation in Florida
01:33:11 Future Running Plans and Community Engagement
มุมมอง: 26

วีดีโอ

Chasing the Natchez Trace: An FKT Journey with John Hardin & Keith Overbay
มุมมอง 5219 ชั่วโมงที่ผ่านมา
This week on the Dirt and Vert Podcast, we're lacing up our boots and hitting the trail with John Hardin & Keith Overbay as they talk about crewing and setting the Natchez Trace FKT. We're not just talking about the miles and the records. We dive deep into the heart and soul of these FKT attempts, exploring the meticulous preparation, the emotional rollercoasters, and the physical challenges th...
'Tis the Season for Ultra Adventures: A Holiday Episode
มุมมอง 2814 วันที่ผ่านมา
It's a Christmas special on the Dirt and Vert Podcast! This week, we're taking a look back sharing the highs, the lows, and the lessons learned along the way. We dive into hydration, nutrition, and how important it is to find a community that supports your running journey. It's a reminder that we're all in this together, and those connections make all the difference. We also talk about some of ...
Mountain Highs: Michael Basuini's Passion for the Trails
มุมมอง 3721 วันที่ผ่านมา
This week on the Dirt and Vert Podcast, we're joined by the incredible Michael Basuini, an accomplished ultra runner and coach who embodies the true spirit of the sport. Mike's journey is one of passion, perseverance, and a deep love for the trails. He shares his evolution from mountain biker to runner, his experiences in college athletics, and the transition to coaching others. We talk about t...
From Diagnosis to Destiny: Alicia McClary's Ultra Transformation
มุมมอง 2928 วันที่ผ่านมา
This week on the Dirt and Vert Podcast, we're joined by the incredible Alicia McClary, an ultra runner whose story will leave you speechless. Alicia's journey is one of resilience, determination, and the power of the human spirit to overcome even the toughest challenges. We talk about her incredible transformation from cancer survivor to endurance athlete, and how running became her lifeline du...
Ultra RX: Rachel Drake's Prescription for Success
มุมมอง 229หลายเดือนก่อน
This week on the Dirt and Vert Podcast, we're joined by the incredible Rachel Drake, a newly minted doctor who also happens to be an amazing ultra runner who just shattered the women's course record at the JFK 50! Rachel's journey is nothing short of inspiring. We hear about her evolution from high school track star to ultra marathoner, including the Mackenzie River 50K where she met her husban...
Ultra Rising: Whitney Dancaster's Journey of Determination
มุมมอง 137หลายเดือนก่อน
This week on the Dirt and Vert Podcast, we were honored to have ultra runner Whitney Dancaster join us. Her story is one of incredible resilience and determination. Whitney shared her inspiring journey into the world of ultras, from those early races to taking on incredible challenges like the Keys 100 and Long Haul 100. She spoke with such honesty about the obstacles she faced in her first ult...
Fueling the Fire: Leah Mulligan's Passion for Running
มุมมอง 48หลายเดือนก่อน
In this episode of the Dirt and Vert podcast, hosts David and Matt engage in a captivating conversation with Leah Mulligan, an accomplished ultra runner from Chattanooga. Leah shares her journey from early running experiences to her transition into ultra running, highlighting the influence of her family and the supportive running community. The discussion delves into her training regimen, coach...
Tara & Rascal: One Trail, One Team. Chasing Time.
มุมมอง 437หลายเดือนก่อน
On this week's Dirt and Vert Podcast, we're joined by ultra-badass Tara Dower and her incredible crew member, Rascal, to talk about Tara's recent Fastest Known Time (FKT) attempt on the Appalachian Trail. Tara's journey is nothing short of inspiring. We get into the nitty-gritty of her training, the challenges she faced on the trail, and the mental fortitude it takes to chase such a massive goa...
The Gratitude Grind: David Sullivan's Ultra Fuel
มุมมอง 40หลายเดือนก่อน
This week on the Dirt and Vert Podcast, we had the pleasure of chatting with ultra runner David Sullivan. David's journey in the ultra world is nothing short of inspiring, and he shared some incredible insights with us. We talked about his evolution from casual runner to podium finisher, and how gratitude and community have played a huge role in his success. David also emphasized the mental sid...
Ron Wireman: No Finish Line in Sight
มุมมอง 572 หลายเดือนก่อน
This week on the Dirt and Vert Podcast, we sat down with ultra runner Ron Wireman. Ron's no stranger to pushing limits, and he shared some incredible stories from his experiences at Bob's Backyard Ultra and Big's Backyard Ultra. We dove deep into the nitty-gritty of backyard ultras, from the unique challenges they present to the incredible camaraderie among runners. Ron opened up about his trai...
Meg Eckert: Queen of the Backyard Ultra
มุมมอง 832 หลายเดือนก่อน
Shattering records with 526 miles in 6 days at the Dome and the most recent female world record at Big's Backyard Ultra with a jaw-dropping 362 miles! That's the mind-boggling distances ultra runner Meg Eckert has achieved in 2024. On this episode of Dirt and Vert, Meg takes us inside this incredible feat of endurance, sharing the mental and physical hurdles she overcame. From her transition to...
Heather Watson: Running with the Angels and Paramedics
มุมมอง 282 หลายเดือนก่อน
Imagine collapsing mid-marathon, waking up in the hospital, and facing the possibility of never walking again. That's exactly what happened to ultra runner Heather Watson. In this episode, Heather shares her harrowing experience of suffering a stroke during a race, the surreal moments she experienced while unconscious, and the critical role a paramedic played in saving her life. Hear how she fo...
Ken Zemach: The "King of the Road" 2023
มุมมอง 382 หลายเดือนก่อน
In this episode of the Dirt and Vert podcast, hosts David and Matt sit down with Ken Zemach, the 2023 King of the Road, to discuss his journey into ultra running. Ken shares how personal struggles led him to take up running seriously at the age of 39, losing weight and finding a coping mechanism through the sport. He emphasizes the importance of coaching and accountability in training, as well ...
Lauren Beihoffer: From Data to Dirt and Finding Her Joy
มุมมอง 163 หลายเดือนก่อน
Summary In this episode of the Dirt and Vert podcast, David and Matt sit down with Lauren Byhoffer, a former research scientist turned ultra running coach. Lauren shares her inspiring journey from being a non-runner to a passionate endurance athlete, detailing her experiences with various races, the challenges she faced, and the lessons learned along the way. The conversation delves into the im...
David & Matt: Yeti 100 Training, Nutrition, and Little Bit More
มุมมอง 203 หลายเดือนก่อน
David & Matt: Yeti 100 Training, Nutrition, and Little Bit More
Chris Clemens: You Can't Grow from Things That Are Comfortable
มุมมอง 403 หลายเดือนก่อน
Chris Clemens: You Can't Grow from Things That Are Comfortable
Davy Crockett: The 100-100s Club and How It All Started
มุมมอง 344 หลายเดือนก่อน
Davy Crockett: The 100-100s Club and How It All Started
Aaron Dana: A Runner's Pursuit of Purpose
มุมมอง 184 หลายเดือนก่อน
Aaron Dana: A Runner's Pursuit of Purpose
Greg Armstrong: Running 4 More
มุมมอง 364 หลายเดือนก่อน
Greg Armstrong: Running 4 More
Kaylee Frederick: Its Never to Early to Start
มุมมอง 444 หลายเดือนก่อน
Kaylee Frederick: Its Never to Early to Start
Matt Cook: A Story of Hope and Determination
มุมมอง 514 หลายเดือนก่อน
Matt Cook: A Story of Hope and Determination
Brandy Krisher: Meet the Chief Editor of East Coast Ultra Running Magazine
มุมมอง 264 หลายเดือนก่อน
Brandy Krisher: Meet the Chief Editor of East Coast Ultra Running Magazine
Brian Vermillion - Never Underestimate a "Fun Run"
มุมมอง 305 หลายเดือนก่อน
Brian Vermillion - Never Underestimate a "Fun Run"
Candy Mama's Trail Tales: FKT & Ultra Running Adventures with Tara Dower
มุมมอง 1265 หลายเดือนก่อน
Candy Mama's Trail Tales: FKT & Ultra Running Adventures with Tara Dower
Running For Redemption: Kallup McCoy II A Cherokee Ultra Marathoner's Triumph Over Addiction
มุมมอง 655 หลายเดือนก่อน
Running For Redemption: Kallup McCoy II A Cherokee Ultra Marathoner's Triumph Over Addiction
The Jester's Journey: Ed Ettinghausen's Rise from Depression to World Record Holder
มุมมอง 976 หลายเดือนก่อน
The Jester's Journey: Ed Ettinghausen's Rise from Depression to World Record Holder
Embrace the Suck: Darren Janzen's Life Changing Transformation
มุมมอง 746 หลายเดือนก่อน
Embrace the Suck: Darren Janzen's Life Changing Transformation
Eric Kienle - The Runner's Soul: A Journey of Triumph, Setbacks, Sobriety, and Fatherhood
มุมมอง 727 หลายเดือนก่อน
Eric Kienle - The Runner's Soul: A Journey of Triumph, Setbacks, Sobriety, and Fatherhood
The Cherokee Ultra 70k Start to Finish.
มุมมอง 927 หลายเดือนก่อน
The Cherokee Ultra 70k Start to Finish.

ความคิดเห็น

  • @ChipSpeednut
    @ChipSpeednut 5 วันที่ผ่านมา

    I really enjoyed coming out to your place and recording this. Thanks a bunch!

    • @RunEastCoastAdventures
      @RunEastCoastAdventures 2 วันที่ผ่านมา

      It was a pleasure having you out here we will have to do it again! Maybe on your FKT attempt.. so hurry and pick one! 😉

  • @John-se5vc
    @John-se5vc 29 วันที่ผ่านมา

    Somebody needs to put up the capital to make a movie of this. I believe it, because I have a sense this record will stand for quite a while. The variables in crewing this attack were monumental, and highly dependent on the good will of a large number of people. I agree with Tara that she could have fallen and made it horribly difficult, so her victory is monumental. However, I hope Rascal reels in the kudos and the professional accolades she deserves. There's no limit to the credit she deserves.

    • @RunEastCoastAdventures
      @RunEastCoastAdventures 2 วันที่ผ่านมา

      Absolutely! Such an amazing performance from everyone on that crew to make this happen.

  • @donnam9729
    @donnam9729 หลายเดือนก่อน

    I saw Ed today at Fat Ox in Arizona. He had on a suit w Christmas lights. Definitely an inspiration

    • @RunEastCoastAdventures
      @RunEastCoastAdventures หลายเดือนก่อน

      I hate that we missed that suit!! I bet he will be bringing it back out soon!!

  • @stattravels8109
    @stattravels8109 หลายเดือนก่อน

    You ladies are amazing! Enjoying this podcast, our first time turning in.

  • @stephaniephelps3770
    @stephaniephelps3770 2 หลายเดือนก่อน

    This is the day that I became acutely aware that there’s a whole community of runners who started running during 2020 or after that’s not aware of Road ID or similar products. I hadn’t been participating in as many races as I used to so it hadn’t really dawned on me that Road ID doesn’t share their product info at the races like they used to. I can’t recommend enough either Road ID or something similar-easily visible-for anyone who is running, hiking, walking, biking, etc. Having that contact information easily and readily available is so so soooo important when time is of the essence.

  • @stephaniephelps3770
    @stephaniephelps3770 2 หลายเดือนก่อน

    Mile 6-7ish. I am so glad that she is ok!! I’ve wondered about her since that day!! What an amazing comeback 💥💪🏻 such resilience!! 🙌🏻

    • @RunEastCoastAdventures
      @RunEastCoastAdventures 2 หลายเดือนก่อน

      Oh wow! Were you participating in that same event?

    • @stephaniephelps3770
      @stephaniephelps3770 2 หลายเดือนก่อน

      Yes I was there! Heather had already been moved to the side of the road by the time that I made it to that area. There was also a lady there who was trained in Wilderness First Aid as well as some other people from the medical community too. God was watching over Heather that day for sure🙏🏻.

  • @joshbrady4740
    @joshbrady4740 3 หลายเดือนก่อน

    You can get a Precision Hydration sweat test in Nashville. It’s $175 and takes about 30 minutes. They have the same machines used to test for cystic fibrosis.

  • @sj1684
    @sj1684 5 หลายเดือนก่อน

    I got to hike with Candy Mama on the Appalachian Trail in GA last year, very humble down-to-earth lady. Hope she'll hold the new FKT for AT this August >>> ME to GA...Praying for a safe and a successful Run/hike 🏃🏽‍♀🏃🏽‍♀🏃🏽‍♀

  • @debbiekomlo
    @debbiekomlo 5 หลายเดือนก่อน

    Great Podcast!

  • @ronw7667
    @ronw7667 8 หลายเดือนก่อน

    Why do you guys all wear plastic strips across your foreheads?

  • @jackoreilly
    @jackoreilly 8 หลายเดือนก่อน

    Enjoyed this !

  • @thadbiser
    @thadbiser 8 หลายเดือนก่อน

    Brian is the real deal. Love this guy! P.S. - Vol State is crazy. You guys are insane! 🤪

  • @Dviraha
    @Dviraha 9 หลายเดือนก่อน

    Awesome talk keep on going!! Bubbles:)

  • @Francisco-hx5jt
    @Francisco-hx5jt 10 หลายเดือนก่อน

    Batwater ultra in the list ? .

  • @user-David-Alan
    @user-David-Alan 10 หลายเดือนก่อน

    Thanks, guys for this interview. I was a big fan and follower of the Blazing Bakers on TH-cam. I never knew what happened to Sarah and her completion of the PCT. So nice to see Sarah is doing well and enjoying life. So sorry about her grandparents. Sarah if you are reading this will you ever come back to posting on TH-cam? How is the house coming along? Did you guys know Sarah can sing like a superstar. Is there any way possible to follow Sarah's progress when she does the AT run? Thanks again guys, I always was worried when you don't hear anything from an individual that you followed on TH-cam.

    • @rwilkins1583
      @rwilkins1583 10 หลายเดือนก่อน

      Yeah I hope she will finish her series on that it has been 2 years now.

  • @lenoredisman3192
    @lenoredisman3192 10 หลายเดือนก่อน

    Wow didn't realize this was about u doing FKT on the AT. GOOD LUCK

  • @lenoredisman3192
    @lenoredisman3192 10 หลายเดือนก่อน

    Good to see u again, still waiting to see your end video of PCT?

  • @Chavez3d
    @Chavez3d 10 หลายเดือนก่อน

    Great podcast!! Im not even a runner and thoroughly enjoyed it!! Subscribed!

  • @tangenttrails
    @tangenttrails 10 หลายเดือนก่อน

    Great interview! Sarah rocks!✌️

  • @karlklingensmith9675
    @karlklingensmith9675 10 หลายเดือนก่อน

    I absolutely love the honesty. You guys have a great guest. Speaks from the heart.

    • @RunEastCoastAdventures
      @RunEastCoastAdventures 10 หลายเดือนก่อน

      Thank you so much!! Yes, Sarah is such a joy. Amazing person.

  • @jackoreilly
    @jackoreilly 11 หลายเดือนก่อน

    Enjoyed this 🤘🏼

  • @jayguzman6057
    @jayguzman6057 ปีที่แล้ว

    *Promo SM*