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The Sauce with Syd
United States
เข้าร่วมเมื่อ 31 ก.ค. 2020
This channel is all about sharing health & wellness tips weekly and how to incorporate them in a busy 9-5 work
Schedule. As a yoga instructor, health coach and beginner in the gym with weight lifting. Syd takes you along a wellness packed week!
Schedule. As a yoga instructor, health coach and beginner in the gym with weight lifting. Syd takes you along a wellness packed week!
Weekly Vlog : my experience with a (CGM) Continuous Glucose Monitor, meal prep and weekly workouts!
Here is the link for ZOE (Continuous Glucose Monitor) : zoeinccreator.pxf.io/VxOE1a
มุมมอง: 27
วีดีโอ
Week 6: Mexico vlog at Secrets Play Mujeres
มุมมอง 75วันที่ผ่านมา
Week 6: Mexico vlog at Secrets Play Mujeres
Week 5: Updates on back injury, new car, meal prep and tips!
มุมมอง 7514 วันที่ผ่านมา
Welcome back… this week we dive into normal life problems… upper back issues, whooshing ear, no time to prep healthy meals and getting in the holiday spirit .. oh and a brand new car!
Week 4: Thanksgiving, Back Injury & Quick Recovery Routine
มุมมอง 13521 วันที่ผ่านมา
A week in the life, short work week… back injury, food prep and how I am getting myself back into health!
Week 3: Half week of work, Massachusetts turkey day & function health results!
มุมมอง 64หลายเดือนก่อน
Week 3: Half week of work, Massachusetts turkey day & function health results!
Week 2: Function Health Test, Weekly Grind & Girls trip to VA!
มุมมอง 71หลายเดือนก่อน
Week 2: Function Health Test, Weekly Grind & Girls trip to VA!
Week 1: I’m back, reset & catch up!
มุมมอง 153หลายเดือนก่อน
I’m back! I have been traveling so much the past couple years and finally my feet are planted in one spot (thanks to Evan). Here’s to sharing my health & wellness journey in Charlotte,NC. Kion Aminos Link: 🔗 www.getkion.com/collections/blackfriday?platform=grin&link_id=1397466&token=I1ig1VYsapR97bn3xXrjICbxDaWf3izF&contact_id=a628f003-4298-4cf9-b2d5-98c984f78682&attribution_window=30
Episode 3 Offshore 800 NM … seasick & sailing
มุมมอง 7433 ปีที่แล้ว
850 NM from Bermuda to Tortola! A little recap action from the warmer weather!
Episode 2 HAWAII LIFE & hustle !
มุมมอง 1.3K3 ปีที่แล้ว
The Reality vs Instagram take on living in Hawaii. This is genuine and real. I put together a series of adventures I took over the past couple of weekends and included weekday day-day clips. Like & Subscribe. Connect with me on IG @Thesaucewithsyd If you want to support my health & wellness coaching, I offer 1:1 personal training over FaceTime as well as motivational coaching! Music: Splish Spl...
Episode 1 The Sauce with Syd
มุมมอง 2.4K3 ปีที่แล้ว
Welcome to the Sauce with Syd! This introduction video is all about a silly island traveler looking to bring positivity, adventure, movement and inspiration across the oceans. I dive into my story of how I quit corporate America and moved to the USVI. Currently I am based on the Island of Hawaii. for more feel free to follow me on @Thesaucewithsyd & subscribe for monthly videos.
Looks so fun!!! Your family is hilarious haha😂
Loved watching this from the sauna with Liseyyyy. Slay ❤
Thank you 😊 your support is everything :) from the marketing kinggg
GREAT VLOG FRIEND!!! More more more!
Thank you hype friend ❤
Hi Syd, welcome back! I am sure you noticed, but something is up with your audio. It's very low for some reason.
Welcome back Syd!
Keep them coming ❤
Hopefully we see more videos soon Syd, was great seeing you back on doodles. Hope to see more of your own videos soon 🏝️
You should relay your experiences on sailing doodles and make some videos about it to gain subscribers quicker.
So glad you made it safely!
Glad you are feeling better, Syd!
You should get Bobbie to join you and work him out!! Get him ready for his next event.
Epic! Stoked for you and all the hard work you put into attaining your goals.
What a great music selection, really enjoyed it.
Hi Sydney, love your energy, it is incredibly nice to see. Your energy is radiating all trough the video. Indeed try to increase the volume when you talk, it would make a better balance while listening. Keep up the nice video's, as they are gorgeous. Hawai is such a beautiful island. Just keep being yourself, as you are so energetic!
Great to see you on You Tube! You were a fantastic addition to Bobby's channel...
Need to balance out the audio a bit.
Thanks for the support and honest feedback! I am so new to editing so I will definitely take it into consideration on my next video !
@@thesaucewithsyd Good job , Syd! I'll be looking for it!
Loved this! You are so inspiring. Great seeing the balance of fun and reality of the weekday grind.
Thank you for always having my best interest and supporting my crazy self. Looking forward to our crazy sista adventures soon. LOVE YOU
You are such a humble beautiful lady, look forward to following your adventures 🤙
Thank you so much for your kind words and support!
Start doing daily vlogs. I like your style reminds me of how Carly and Erin shoot their videos.
Lets try crusing not cursing omg my first you tube post and I screwed it up.
Enjoyed watching you cursing around with Bobbie and other guests. Wishing you well with this channel.
Shine bright Sydney! You have a gift of sharing joy❤️
Look the universe right in the eyes and shoot your shot woman!!! 🔥🔥🔥
I do think she needs a proper job.Like nursing or serving the community raising money for charity. There are to many trying there hand at You Tube..the 👙 bikini drinking running around a beach lifestyle is becoming a little samey. Be interesting to see if Syd comes up with anything ORIGINAL..
Can’t wait and learn more about this extremely amazing woman!
Stoked to see what you are working on 💚🍃🌸
This should be 🔥🔥🔥