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Discover the secrets behind non-toxic living with our inspiring guest, Sarah Clark, who made the journey from TV news reporter to passionate advocate for reducing everyday toxins. You'll learn how her media skills empowered her to share crucial information about environmental toxins and how a personal experience with her son's sensitive skin unveiled disturbing truths about the beauty industry's (lack of) regulations. We navigate the complex world of product labels and discuss the misconceptions around so-called "chemical-free" products, offering practical strategies and tools like the Cleria app to make informed decisions for your family's health.
Sarah shares her insights on the often surprising relationship between cost and safety in personal care products, dismantling the myth that higher prices ensure better quality. We touch upon the realities of environmental toxins lurking in household items, from furniture to nonstick cookware, and the important role consumer responsibility plays in health and cancer prevention. Our conversation also delves into the critical issues of food ingredient disparities between countries and how documentaries like "Toxic Beauty" are pivotal in educating the public on these matters.
Join us as we explore the empowering journey towards a non-toxic lifestyle, delving into practical tips for easing into safer living choices without feeling overwhelmed. From choosing wool dryer balls over traditional sheets to transitioning from plastic to glass storage, we emphasize that small, incremental changes can lead to significant improvements. The episode concludes with personal stories of health advocacy and the importance of self-advocacy in medical settings, encouraging listeners to trust their instincts and seek second opinions when necessary, ultimately inspiring a proactive approach to health and well-being.
Connect With The Guest:
Sarah Clark
Instagram: betterhealthwithsarah
Website: betterhealthwithsarah.com/
LinkedIn: www.linkedin.com/in/betterhealthwithsarah/
Resources Mentioned:
Clearya (Nontoxic Shopping): www.clearya.com/
Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:
www.thefullymindful.com
Or email me today at: info@thefullymindful.com
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