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Freedom Within Wellness
Thailand
เข้าร่วมเมื่อ 10 ม.ค. 2018
We believe that calming down our nervous systems and reconnecting to ourselves is the way to our freedom within. It creates the space needed to become aware of and change old defense patterns and behaviors that are holding us back from stepping into our authenticity, uniqueness, and gifts.
We believe that we have all we need within us to live our lives to the fullest. We guide you to becoming Masters of your own Aliveness and Freedom Within and help others do the same, creating a world with more compassion, love, trust, and joy.
Founded by Dr. David Berceli, TRE or Trauma/Tension Releasing Exercises® is a revolutionary practice that safely activates a natural reflex mechanism of shaking or vibrating that releases deep muscular tension that calms down the nervous system.
TRE® is currently being taught in at least 67 countries around the world and is helping millions restore a sense of safety within themselves.
We believe that we have all we need within us to live our lives to the fullest. We guide you to becoming Masters of your own Aliveness and Freedom Within and help others do the same, creating a world with more compassion, love, trust, and joy.
Founded by Dr. David Berceli, TRE or Trauma/Tension Releasing Exercises® is a revolutionary practice that safely activates a natural reflex mechanism of shaking or vibrating that releases deep muscular tension that calms down the nervous system.
TRE® is currently being taught in at least 67 countries around the world and is helping millions restore a sense of safety within themselves.
Dealing With Self Insecurities, Doubt & Anxiety - Your Natural Simple Solution
Dealing With Self Insecurities, Doubt & Anxiety - Your Natural Simple Solution
What if there was just one natural simple solution to focus on when your self insecurities & doubts set in?
In this video, we share one question you can explore during those strong moments of doubt to guide you in rediscovering more of your own Truth & Freedom underneath this strong voice.
If you found this video valuable, please hit the like button, click the notification bell and subscribe to the channel so you are notified of our new videos.
Choose to Let It All Be & Be Free!
Grounding HUG! 🙏🏼🙏🏼
-------------- Whenever You're Ready ---------------------------------------
Check our page to know more about our next Monthly Free Events:
👉 www.freedomwithinnow.com/free-events
Join On Our Newsletter For Awesome & Valuable Weekly Emails
👉 www.freedomwithinnow.com/join-our-newsletter
Follow us on our Website:
✔ Website
👉 yourfreedomwithin.com
Haven't Subscribed To Freedom Within Wellness TH-cam Channel yet?
👉 bit.ly/SubscribeToFreedomWithinChannel
Have A Question?
👉 Shoot us an email at lori@yourfreedomwithin.com
-------------------------------------------------------------
TRE®
David Berceli © Copyright
All rights reserved
TRE for ALL Inc. (NGO) holds distribution rights Trauma Release ProcessSM, Tension Release ProcessSM traumaprevention.com
---------------------------------------------------------------
#SelfInsecurities #SelfDoubts #FreedomWithinWellness
What if there was just one natural simple solution to focus on when your self insecurities & doubts set in?
In this video, we share one question you can explore during those strong moments of doubt to guide you in rediscovering more of your own Truth & Freedom underneath this strong voice.
If you found this video valuable, please hit the like button, click the notification bell and subscribe to the channel so you are notified of our new videos.
Choose to Let It All Be & Be Free!
Grounding HUG! 🙏🏼🙏🏼
-------------- Whenever You're Ready ---------------------------------------
Check our page to know more about our next Monthly Free Events:
👉 www.freedomwithinnow.com/free-events
Join On Our Newsletter For Awesome & Valuable Weekly Emails
👉 www.freedomwithinnow.com/join-our-newsletter
Follow us on our Website:
✔ Website
👉 yourfreedomwithin.com
Haven't Subscribed To Freedom Within Wellness TH-cam Channel yet?
👉 bit.ly/SubscribeToFreedomWithinChannel
Have A Question?
👉 Shoot us an email at lori@yourfreedomwithin.com
-------------------------------------------------------------
TRE®
David Berceli © Copyright
All rights reserved
TRE for ALL Inc. (NGO) holds distribution rights Trauma Release ProcessSM, Tension Release ProcessSM traumaprevention.com
---------------------------------------------------------------
#SelfInsecurities #SelfDoubts #FreedomWithinWellness
มุมมอง: 114
วีดีโอ
How can TRE & Grounding Be your Portal to Your Freedom
มุมมอง 832 ปีที่แล้ว
Freedom can mean many things to many people ... Here at Freedom Within Wellness, freedom means rediscovering your own Truth, the True You, under the thick jacket & social conditioning we’ve all learned to strongly identify with. In this weekly video, we talk about your portal to freedom and how TRE & Grounding can become a huge practical way of rediscovering it. We also share about what these t...
7 Ways To Know If You Are In A Blissed Out or Grounded State
มุมมอง 742 ปีที่แล้ว
Ever wonder what is the difference between being Grounded or in a Blissed Out state? What if we told you can be in both at the same time & freedom is in knowing the difference?! By the end of this video, you’ll be able to identify the differences between being in a blissed-out state and a grounded state … And, maybe even be ready to explore being in both at the same time for double the joy & pl...
5 Tips How to Become the Master of Your Stress (Using a Reality Check)
มุมมอง 722 ปีที่แล้ว
5 Tips How to Become the Master of Your Stress (Using a Reality Check) Stress is natural and needed in order to evolve out of old thinking and behavior patterns. In this video, we are doing a reality check by taking a 30,000-foot view of our main recurring stressors in order to see them in a different light and become the master of them rather than them mastering us! This video will go over fiv...
Grounding Break: Guidance For Moments Of Strong Identification Of The Mind
มุมมอง 612 ปีที่แล้ว
When we are strongly identified with the mind and forget our Truth, what we benefit most from most and want to do least is Ground. Here’s a Grounding Break to guide you back to your own Truth in the middle of a moment of anxiety. Choosing to bring yourself back to Ground during these moments is your portal to your Truth, Aliveness, and Freedom Within. If you found this video valuable, please hi...
Do Problems Go Away ? (Interesting Insights You Might Not Know)
มุมมอง 382 ปีที่แล้ว
Do problems go away? Do they need to? What is the main problem in your life that you are so identified with and that may be blocking your freedom like an eclipse? In this video we explore having less identification with our problems, allowing them to be there and choosing our freedom anyway by remembering who we truly real…. our Truth. If you found this video valuable, please hit the like butto...
Is That Your Head or Your Heart Talking? (7 Tips On Recognizing The Difference)
มุมมอง 832 ปีที่แล้ว
Is That Your Head or Your Heart Talking? (7 Tips On Recognizing The Difference) Most of us are good at recognizing what we're thinking, however, it’s a different challenge to recognize what our heart is telling us. That's because there is a big difference between what we think and what we truly feel. But what happens when that heart and head speak at the same time? How can you recognize if thos...
How To Truly Let Go When Past Pain Returns? (4 Simple Tips)
มุมมอง 362 ปีที่แล้ว
How do we let go when past pain returns? We all experience this & in fact, we have to in order to continue to evolve, however, it can take us by surprise & give us a feeling of hopelessness. Our past is part of us, it’s about learning to let it be without identifying with it. It's always present within. It’s part of who we are & served us well. If you are struggling with pain from your past tha...
Self Care or Self Discipline - The Difference And How To Maximize For Personal Growth & Happiness
มุมมอง 572 ปีที่แล้ว
Looking for some ways to work on self care or self discipline? Whether we like to admit it or not, we all have times when we can’t be bothered to do anything. We’re tired, bored, stressed out, overworked, etc. It’s easy to find ourselves at those times - but that doesn’t mean we can’t make an effort to get ourselves back on track. When you think of self-care or self-discipline, you probably thi...
4 Biggest Traps To Your Freedom And How To Drop Down Out Of Them
มุมมอง 862 ปีที่แล้ว
We all want to be free - Freedom to choose what we want to do & when, how we want to do it, where we want to go, and how we want to feel. Human conditioning has us racing around in traps without knowing it as we are so identified with them, not even knowing another way exists. These traps have become a big part of who we are. It's important to begin to choose to recognize them and drop down out...
Shifting Self Negativity into a Portal to Your Freedom
มุมมอง 522 ปีที่แล้ว
Shifting Self Negativity into a Portal to Your Freedom We tend to run away from triggers in our life that bring on deep self negativity and our defence mechanisms that we are not so proud of … Even though we know they are holding us back. Instead, we can invite them in as they are here as a Portal to our Freedom. Having the space to witness them passing through rather than fighting and/or avoid...
Relaxing In Your Truth - Free right here… Right now
มุมมอง 783 ปีที่แล้ว
Relaxing In Your Truth - Free right here… Right now Today I'm going to share with you some guidance that you can pop on anytime to really help you drop down out of high gear and relax into your Truth. If anybody ever tells you what your truth is, automatically it becomes a thing of the mind, it becomes a creation, it becomes imagination, it becomes something you strive to experience. Instead, w...
3 Ways to Stay Grounded & Centered In Any Storm and In Sunny Weather
มุมมอง 1603 ปีที่แล้ว
3 Ways to Stay Grounded & Centered In Any Storm and In Sunny Weather We all know the important benefits of staying grounded and centered in one of those storms life can sometimes send our way. Why is it just as important to stay grounded and centered when life is treating us to nice sunny weather times?? Being grounded and centered means being the witness of whatever is happening in our lives, ...
Direct Path To Your Freedom Within - Simplifying Dropping Down Out Of Unwanted Patterns
มุมมอง 483 ปีที่แล้ว
Direct Path To Your Freedom Within - Simplifying Dropping Down Out Of Unwanted Patterns As human beings ... We are wired to believe that we are not perfect and whole, that we need to strive for more things outside of ourselves, do better and push ourselves to the limit… To the point we no longer trust our true selves or even know who that is. Dropping unwanted behaviour and thought patterns can...
2022 - A New Year Of New Beginnings - 4 Ways To Allow Your New Year To Be Fresh & New
มุมมอง 653 ปีที่แล้ว
Happy Now Here Everyone! Here’s our first video of 2022 to guide you in allowing new beginnings vs. pressuring yourself with new year’s resolutions... A new calendar year is simply an event that we can identify with & pressure ourselves around … what might you be expecting from yourself now that is holding you back rather than freeing you?? Identifying too much with this time of year can lead t...
4 Common Mistakes Of Transforming , Healing & Evolving
มุมมอง 493 ปีที่แล้ว
4 Common Mistakes Of Transforming , Healing & Evolving
Grounding Break While Sitting (Instant Stress Relief)
มุมมอง 1223 ปีที่แล้ว
Grounding Break While Sitting (Instant Stress Relief)
Entrapment or Freedom During Your Meditation Practice?
มุมมอง 483 ปีที่แล้ว
Entrapment or Freedom During Your Meditation Practice?
Demystifying A TRE ® Session | What You Will Experience
มุมมอง 1223 ปีที่แล้ว
Demystifying A TRE ® Session | What You Will Experience
5 Steps to Transform Alarming Moments into a Better Version of YOU
มุมมอง 693 ปีที่แล้ว
5 Steps to Transform Alarming Moments into a Better Version of YOU
What Will You Gain From Our Monthly Free Events?
มุมมอง 323 ปีที่แล้ว
What Will You Gain From Our Monthly Free Events?
Difference Between TRE And Yoga | How To Play Them Both To Your Advantage
มุมมอง 1923 ปีที่แล้ว
Difference Between TRE And Yoga | How To Play Them Both To Your Advantage
Maintenance Grounding OR Grounding for ALIVENESS??
มุมมอง 733 ปีที่แล้ว
Maintenance Grounding OR Grounding for ALIVENESS??
Why Grounding & TRE So Powerful In Helping You Feel Good
มุมมอง 823 ปีที่แล้ว
Why Grounding & TRE So Powerful In Helping You Feel Good
[PART 2] TRE Session - 2 Amazing Grounding Techniques I Wish I knew Before
มุมมอง 463 ปีที่แล้ว
[PART 2] TRE Session - 2 Amazing Grounding Techniques I Wish I knew Before
TRE ® Session - 2 Amazing Grounding Techniques I Wish I knew Before
มุมมอง 1153 ปีที่แล้ว
TRE ® Session - 2 Amazing Grounding Techniques I Wish I knew Before
I like your energy, attitude and knowledge :) sexy strong woman
I appreciate informative video. How long do you recommend someone does this daily?
Thank you Eric. Less is more. Approximately 2-3 times per week for 10-15 minutes of actual tremoring in the beginning. Later you will naturally know how much is best for you each week. Follow that.
@@FreedomWithinWellness Amazing, thank you.
รักจอนนี่เสมอตลอด 20+ ❤😅
LOVEJONi❤❤❤❤
LOVEJONi
Well. It seems to me you are still loud and fast so what was it like then?!
Thank you. Great observation Carla. It’s about where the volume & speed come from. Being grounded isn’t being in a constant zen slow state. It’s staying connected & aware of your Centre / Grounding in each moment.
😊great program and analysis thank you for providing this wonderful video!
ทำคริปตลกๆนะคะคนไทยชอบ เรารักจอนนี่เพราะคุณน่ารัก ยิ้มเก่งมาก
ขอบคุณที่ทำให้ชีวิตดีขึ้นจากการเครียดหายไป ขอบคุณสำหรับความรู้มากนะคะ
เคยเจอตัวจริงห่ล่อมากนิสัยดีมาก น่ารักไม่ถือตัวเป็นฝรั่งที่น่ารัก เป็นนักแข่งรถที่มีน้ำใจงามมาก
เลิฟๆจอนนี่😊😂
Excellent explanation of the freeze trauma response, and TRE.
ชอบจอนนี่
Thank you for this video! Was informative. I'm just wondering why you're using "blissed out" and "freeze state" interchangeably? Blissed out to me feels more synonymous to the state you achieve when you're feeling safe. Hugs x
I was a big fan joni & Louis..Joni always had my heart ❤ ♥ 💓
Oh I feel you Lori Ann, I've been through smthg similar these past months! Thank you for this amazing video! 😍🙏
You’re most welcome, Saffiya. Much love to you <3
Be sure to check out our next TRE Immersive coming up next month. This is a training most call a truly game-changing experience in their life and it’s only offered 3 times per year, so take advantage! 👉www.freedomwithinnow.com/tre-immersive-moduleone Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
พี่จอนห์นี่ หล่อ เปลี่ยนไปเยอะเลยเนอะ.....แต่ก่อนเป็นนักร้องค่ายอาร์เอส เพลงดังมีชื่อว่า เกรงใจ ร้องกับพี่หลุยส์ น่ารักมากๆ เป็นยุคที่มีความสุขที่สุด...
Love
Love
มีจังหวะที่เครียดมากๆแล้วมือสั่น พอได้ดูคลิปนี้แล้วถึงเข้าใจว่าความเครียดมันสะสมไว้ในจุดต่างๆในร่างกายแต่ละคนไม่เหมือนกัน ขอบคุณตัวเองที่ชอบพี่จอนนี่ ขอบคุณพี่จอนนี่ที่แบ่งปันสิ่งดีๆให้แฟนคลับนะคะ เห็นว่ามีคลาสที่เชียงใหม่ สนใจอยากเข้าคลาสต้องทำยังไงบ้างคะ
จอนนี่อันวาทำให้เราเสิร์ชมาเจอคลิปนี้
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Brilliant ❤️
Thank you Janet. Sending you Blessings & Love. <3
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Does TRE help social anxiety?
Hi. Yes it does as it calms down the nervous system to have more space in the moment of anxiety to respond better vs. immediately go into a fear response. Make sense? Thank you for your question!
@@FreedomWithinWellness Thank you for answering :)
@@xCarbonBlack You are most welcome:))
Its really help anxiety , its better than any medicene that i have took
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
คิดถึง จอนนี่เสมอ
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Awesome! Thank you, love it <3 It became such a big part of my routine since starting practicing and training TRE with you Lori <3 Much love and grounding hugs x
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Wihtin. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Lovely video, and also beautiful honest message 🙏
Thank you so much <3 It's a pleasure and honor to share.
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
Check our page to know more about our next Monthly Free Events: 😉🙌 👉 www.freedomwithinnow.com/free-events
Check our NEW Anchoring Aliveness Membership, a monthly membership for someone who is committed to choosing your Freedom Within. 👉 www.freedomwithinnow.com/Anchoring-Aliveness-Membership Check our page to know more about our next Monthly Free Events: 👉 www.freedomwithinnow.com/free-events Join On Our Newsletter For Awesome & Valuable Weekly Emails 👉 www.freedomwithinnow.com/join-our-newsletter
ไม่เคยลืมคุณได้เลย