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Tori Louise
เข้าร่วมเมื่อ 13 มี.ค. 2023
Firstly, I’m grateful that I get to share my journey and my lessons here so that hopefully they inspire you to begin your own conscious healing journey.
I am a Somatic Psycho-Spiritual coach who is passionate about finding ease and presence in which to exist. Along with creating a healthy relationship to our bodies in a more compassionate way.
Love that you are here for the journey 🫶🏼
I am a Somatic Psycho-Spiritual coach who is passionate about finding ease and presence in which to exist. Along with creating a healthy relationship to our bodies in a more compassionate way.
Love that you are here for the journey 🫶🏼
VLOG | workshop launch, loosing our puppy, barre, yoga & poetry
Thanks for watching!
Tori x
………………..
Dream Reality FREE Workshop
16 OCT 2024 - 6-7:30PM GMT
Somatic workshop sign up:
body-altar.myflodesk.com/dreamrealityworkshop
....................
Get to know me:
Instagram: @torilouise1111
torilouise1111
Facebook: Tori Godsall
profile.php?id=100079179374006
………………..
To connect:
Book a 30m FREE connection call to engage in my somatic services.
I offer body based healing through compassionate enquiry, parts work and somatic techniques.
Calendly: calendly.com/tori-xhk/connection-call
Email: tori@body-altar.com
………………..
Rewilding Workshops :
Every month I hold a women’s Rewilding Circle in Pontypool, South Wales, UK.
This is an energy healing session with different monthly themes including embodiment, breathwork, somatic techniques, mediation, visualisation…expect to ritual like a Queen!
Can email or DM for more details.
Events: body-altar.myflodesk.com/rewildingcircle
Tori x
………………..
Dream Reality FREE Workshop
16 OCT 2024 - 6-7:30PM GMT
Somatic workshop sign up:
body-altar.myflodesk.com/dreamrealityworkshop
....................
Get to know me:
Instagram: @torilouise1111
torilouise1111
Facebook: Tori Godsall
profile.php?id=100079179374006
………………..
To connect:
Book a 30m FREE connection call to engage in my somatic services.
I offer body based healing through compassionate enquiry, parts work and somatic techniques.
Calendly: calendly.com/tori-xhk/connection-call
Email: tori@body-altar.com
………………..
Rewilding Workshops :
Every month I hold a women’s Rewilding Circle in Pontypool, South Wales, UK.
This is an energy healing session with different monthly themes including embodiment, breathwork, somatic techniques, mediation, visualisation…expect to ritual like a Queen!
Can email or DM for more details.
Events: body-altar.myflodesk.com/rewildingcircle
มุมมอง: 7
วีดีโอ
Liberate your TRIGGERS into SUPERPOWERS | 3 ways to transform your anxiety
มุมมอง 15วันที่ผ่านมา
The 3 ways I now reframe my anxiety: Trigger into a SUPERPOWER Reaction into a RESPONSE Fighting into a RELIEF Let me know if any of these reframes have been helpful to you, would love to hear! More soon Tori x 0:00 - 1:35 Intro 1:36 - 4:24 Triggers - Superpowers 4:25 - 6:38 React - Respond 6:39 - 9:48 Fight - Relief 9:49 - 10:45 Outro ……………….. Get to know me: Instagram: @torilouise1111 instagr...
TRANSFORMATIVE MEDITATION | Liberating Anxiety into Ease in 11 Minutes
มุมมอง 153วันที่ผ่านมา
Anxiety, tension worry & stress are all types of built up energy in the body created by a ruptured in your emotions, that has been blocked from releasing. Meaning that we are gripping, numbing, distracting ourselves from feeling it...(because lets be honest) its uncomfortable. I found the most relief in EXPRESSING the anxiety through movement & breath to create a pathway to liberate the energy....
*BODY OBSESSED* | 7 Toxic Habits I QUIT to Heal my Body Dysmorphia
มุมมอง 4714 วันที่ผ่านมา
Please, please, please get professional help if you are suffering with Body Dysmorphia. I cannot tell you how imperative this was to my healing journey from Anorexia, Bulimia & Body Dysmorphia. If you are new here, Hi! I'm Tori. I had an ED for 20 years...most of which I also had BD. These are truly the habits I quit to help me along my journey. If you want to connect over the Somatic sessions ...
HEAL YOUR ED | The 2 facts that they DON'T tell you in ED recovery that WILL TRANSFORM your life
มุมมอง 3321 วันที่ผ่านมา
After 20 years of searching for an answer to why I was still struggling with ED - I came across Somatic Coaching and it saved my life. Not only did I realise that I could be free from anxiety and all the associated emotions but that I could actually go to the root of what caused my ED in the first place. Please reach out if you would like to connect...don't wait 20 years to find the solution li...
VLOG | Life near the mountains, Women's circle, Barre, Hiking & an EPIC Sunset
มุมมอง 182หลายเดือนก่อน
The most heart full- filling day - being in service to others and also being in service to my own heart. for more info on my Rewilding Circles, please see the details below and always feel free to ask any questions. Thanks for watching, I appreciate you! Tori ..................... Get to know me: Instagram: @torilouise1111 torilouise1111 Facebook: Tori Godsall profile...
*liberation* VLOG | waterfall photoshoot, embodiment practice, barre & body image
มุมมอง 2.4Kหลายเดือนก่อน
It's taken me to the age of 37 to feel liberated in my own skin. Finally realising that this is it...one body...one life. Would love to speak more on this topic in future videos and how I found freedom living in my skin after 20 years with an eating disorder. Would appreciate if you could like and subscribe! :) Thanks for watching, Tori Photoshoot co-ordinator: IG @cerys_head Photographer: IG @...
SATIATING IN SUMMER | 4 ways I savour the FEELING of summer
มุมมอง 41หลายเดือนก่อน
These 4 tiny ways of savouring summer can be applied to anything in life that you wish to savour and satiate in. Any moment that you want to pause time on and soak in the memory...Simplify, Surrender, Satiate & Savour! Hope you enjoy, Thank you for watching! Tori x 0:00 - 1:32 Sensual mornings 1:33 - 2:01 Puppy love 2:02 - 4:05 Summers to me 4:06 - 4:50 Dying wishes 4:51 - 9:17 4 way to savour ...
How to be THAT woman | 4 steps to radiating silent confidence
มุมมอง 125หลายเดือนก่อน
I truly believe that silent, soul aligned, embodied confidence is the most alluring quality a woman can have. Woman have this beautiful holistic quality of feminine embodiment, that is SO potent and it comes from doing the inner work, healing wounds and walking with conviction of knowing who you are. Every woman has this! Enjoy ;) Appreciate you, thank you for watching! xx 0:00 - 7:17. Exude si...
Summer Days In Nature | slow intentional living, camping, hiking & cold water dips
มุมมอง 2.3Kหลายเดือนก่อน
Spend a weekend in the Welsh countryside with me while I absorb every second of the summer weather. Learning to enjoy the slower pace of summer on their beautiful longer days. I appreciate you, Thank you for watching! .............. Get to know me: Instagram: @torilouise1111 torilouise1111 Facebook: Tori Godsall profile.php?id=100079179374006 .............. To connect...
5 Toxic Traits I Have Quit To Heal My Nervous System
มุมมอง 5222 หลายเดือนก่อน
As a hypersensitive, vigilant soul that always leant on the side of nervous/anxious energy, I have found these 5 traits to really affect my nervous system and how regulated I feel. Its a daily practice for sure but I feel quitting & severely reducing these 5 traits have made a huge impact on my nervous system. Would love to hear if they resonate with you and if you have any other suggestion? Th...
NYC VLOG | exploring, sisterhood, plant medicine & navigating NYC as a HSP
มุมมอง 1772 หลายเดือนก่อน
My intention with travel is always to learn more about myself as I navigate new environments. What environments create softness or tension in my body and how can I settle into feeling more safety and ease as I travel. A beautiful idea before any trip, is to create an intention for that trip. To be more present, to relax more, to take some deep breathes or simply to absorb as much culture as pos...
A LOVE LETTER TO YOUR INNER CHILD | the nourishing words that she is so worthy and deserving of
มุมมอง 4512 หลายเดือนก่อน
A love letter to your beautiful inner child that just wants to know she is loved and worthy of love. She wants to know she is safe and that you are proud of her. I hope these words nourish her and I hope they inspire you to write your own love letter to her because she is so worthy of your love. Thank you for watching! I appreciate you xx Get to know me: Instagram: @torilouise1111 instagram.com...
Self Mastery | how to be the creator of your life
มุมมอง 652 หลายเดือนก่อน
A perspective on life that views it as a co-creation of self mastery. That we can literally create our reality by opening our vision to what is possible. How everything that we bring to life in our lives is just adding to the tapestry of our life - creating art as we live! Thanks for watching! Get to know me: Instagram: @torilouise1111 torilouise1111 Facebook: Tori Godsall faceboo...
YOUR NEW LIFE WILL COST YOU THE OLD ONE // making peace with every version of you
มุมมอง 3092 หลายเดือนก่อน
To step into who we are meant to be, we must first make peace and surrender who we think we are, what stories dictate our lives and all the previous versions of us that no longer serve us. If you would like to know more about how to authentically create the best version of you and make peace with the previous versions...book a somatic call below to discuss in depth. Thanks for watching! Get to ...
Inspirational Prayer I strength affirming words to anyone weathering a storm
มุมมอง 2.7K3 หลายเดือนก่อน
Inspirational Prayer I strength affirming words to anyone weathering a storm
DAILY VLOG:Regulation through the altar of the body I expanders, voice activation, movement, sunsets
มุมมอง 1383 หลายเดือนก่อน
DAILY VLOG:Regulation through the altar of the body I expanders, voice activation, movement, sunsets
Anorexia Survivor Talks Food Freedom I how chasing body perfection is soul destroying
มุมมอง 1853 หลายเดือนก่อน
Anorexia Survivor Talks Food Freedom I how chasing body perfection is soul destroying
6 Self Regulation Practices, finding your calm in states of stress, how presence can free you
มุมมอง 333 หลายเดือนก่อน
6 Self Regulation Practices, finding your calm in states of stress, how presence can free you
Finding self forgiveness l ED recovery, healing my relationship with my body & somatic coaching
มุมมอง 833 หลายเดือนก่อน
Finding self forgiveness l ED recovery, healing my relationship with my body & somatic coaching
The Raw Truth: quitting my job, debilitating anxiety & finding liberation
มุมมอง 1274 หลายเดือนก่อน
The Raw Truth: quitting my job, debilitating anxiety & finding liberation
Hello my Welsh friend 👋 You speak beautifully very relaxing. I missed your last video. Catch up soon. My memory terrible. I keep meaning to email you. I think a second channel and you pick up so many, I mean that! I watch and understand how it works. Remind me if I forgot to email tomorrow🤦🏻♂️ Say hi on a short. Honestly you will smash it if you get a 2nd channel! 100% believe it. I'm not joking. I've just got back from e nights on the lake district. 4 mountains. I'm a tired Teddy now😴👋💚
Thank you for the advice but one channel is more than enough creativity to work with!
Hello my Welsh friend 😁 Looks another good video. I'll watch it soon. I'll email you a girl hikers, wild swimmers by the weekend. You could as good as them👋👍
Hello my Welsh friend😁👋 Wow! I had no idea of battle with food and the impact it had on you. I'm so glad you are in a better place and understand why you are so positive and try to help others now by sharing your experience. This video is amazing. You talk well, smile and laugh and the waterfall shot was beautiful. You have huge potential on here. Huge! I'll share 3 channels for you to look at later today. I have to go out now. Beautiful video💚💪👏👏👋
You are always so positive! Thank you!
@@torilouise I'm on my way to a local hill for a camp. I'll send you those channels tonight from there👋 I strongly believe you can have thousands subbed to you. Promise you. Show you later and explain. I've watched for years and understand👍 Works for ones like you and me😂👋
I can't tell you how much I needed to hear this beautiful and empowering message today. I will return to this one. Thank you so much.
So beautiful there and your narration was so calming. I have only been to Wales once in my life and I truly felt at peace, mainly because of the mountains and the people there were so friendly. There are only two places in the world that I have been to that brought me serenity and Wales was one of them and the other was Norway.
@@donpark8316 WOW that’s incredible! The Welsh mountains are so beautiful. Norway is definitely on my bucket list
i dont have a mobile....lots of freedom.
@@wout123100 love that for you!
So cool👌💚❤️
Hello Tori Louise. I watched it all first thing this morning. Loved it and agree with what you said, beautiful. Very relaxing and so easy to watch and listen to. Thank you for sharing💚❤️ Where is the waterfall at the end of the video? It looks amazing. Loved your video❤👋
@@JamieHarding5 I appreciate it 🙏 I’m not sure what the waterfall is called but it not far from Porthcawl
@torilouise Okay thanks. Porthcawl is only 45 minutes drive for me. I have a look and see if I can find what it called. I love to go there. If you find the name or area please let me know. Thank you😊👋
@@JamieHarding5let me find out and il get back to you 👌🏻
@@JamieHarding5Bwlch Road
@torilouise That's brilliant Thank you. I can find it now. You channel would fly if you did a few camping videos. Wild camping honestly. Wild swimming. Perhaps start a 2nd channel. You cook something have a swim, blokes love it, watching a girl camping. Perhaps you could look into it and see for yourself.
Brilliant video. You are Welsh? 😁 Give it time your channel will grow and you will do very well. I will watch and enjoy your journey Liked and subscribed🔔👍💚❤️
Yes I am Welsh! Thank you, that means a lot to me 🙏I appreciate it 🫶🏼
Oh wow!🌅💛💚❤️
😂😁👋 so nice❤❤❤
Beautiful🌅💛💚❤️
That's beautiful💚❤️
Amazing💪💪💚❤️💚❤️
This is so good 😊.thank you 😊
@@kalpananayak1696 🫶🏼🫶🏼
❤❤❤❤❤❤
This is so beautiful, Tori! Thank you!! 🤩
@@sacreahbecerra2970 ❤️❤️you are most welcome!
I love this so much 🥹 The most beautiful trip we all took together, my wonderful soul sisters 🫶🏼
I feel the same way…beautiful memories my darling ❤️
thank you so much!🥀
❤❤
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This is so sweet and pure and true 😍🥹 thank you for your gift of viewing the expression of your heart into words of medicine 🙏 I pray that all tired and weary hearts hear this message to remember that there is goodness in the world still 🥹🦋
My sweet friend ❤️ what a beautiful prayer 🙏
Love this I can’t wait to see more 💖🤩🫶🏻
Thank you beauty ❤️
Proud of you Tor. Faline xxx
Thank you babe xxx
What a journey 💖 A beautiful share xx
Thank you beautiful xx
Beautiful Tori ❤❤
🙏🙏❤️❤️
This was such a lovely watch, so grateful for our paths to have crossed during this time 🙏🏼
Thank you beauty, the adventure has just begun ❤