Your next door nurse, Florence
Your next door nurse, Florence
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How to Overcome Depression: 7 Life-Changing Tips!
How to overcome depression is one of the most important challenges many people face, and in this video, we share 7 life-changing tips that can help you take control of your mental health.
Depression can feel overwhelming, but there are proven strategies that offer hope, healing, and a way forward. Whether you’re dealing with depression yourself or supporting someone who is, this video will guide you through practical advice that empowers you to reclaim your happiness and peace. We’ll explore methods like lifestyle changes, seeking professional help, and building a strong support system.
You are not alone, and overcoming depression is possible-let’s start that journey together. Watch now to take the first step toward a brighter future.
Timestamps:
0.00 Introduction
0.28 Overcoming depression
0.48 Strategies for overcoming depression
0.52 Strategy 1
1.13 Strategy 2
1.31 Strategy 3
1.57 Strategy 4
2.16 Strategy 5
2.33 Strategy 6
2.53 Strategy 7
3.35 Outro
Check out my Instagram : yournextdoornurse
มุมมอง: 15

วีดีโอ

Sexually Transmitted Infection: What You should Know!
มุมมอง 13414 วันที่ผ่านมา
Sexually transmitted infections (STIs) are more common than you think, and many people are unaware of the real risks they face. In this video, we uncover the truth about sexually transmitted infections, debunking myths and revealing what you need to know to protect yourself. From common signs you might be ignoring to the steps you can take to reduce your risk, this is essential viewing for anyo...
Vaginal Discharge: What It Means for Your Health!
มุมมอง 51728 วันที่ผ่านมา
Vaginal discharge is an important indicator of women’s health, and understanding what it means can help prevent or identify underlying health issues. In this video, we dive deep into the different types of vaginal discharge, what they indicate, and when you should seek medical advice. From normal daily discharge to warning signs of infections, we cover it all. If you’ve ever wondered whether yo...
Vulva Itching: Common Causes and preventions
มุมมอง 776หลายเดือนก่อน
Vulva itching is an issue that many women face, but few talk about. It can be incredibly frustrating, not just because of the discomfort, but also the uncertainty about what's causing it. In this video, we explore the most common causes of vulva itching and, more importantly, how you can prevent it from happening in the first place. From daily habits to environmental factors, we’ll break down e...
Emergency Tips for Strain and Sprain: What You Need to Know Now!
มุมมอง 172หลายเดือนก่อน
When a strain or sprain occurs, knowing the right emergency tips can make all the difference in your recovery. In this video, we provide you with essential emergency tips for strain and sprain that you need to know now. Whether it’s a muscle strain or a ligament sprain, quick action is crucial to prevent further damage and ensure a speedy recovery. We’ll guide you through the immediate steps yo...
Caring for a Healing Wound: Essential Steps
มุมมอง 1672 หลายเดือนก่อน
Taking proper care of a healing wound is crucial for preventing infection and ensuring a swift recovery. Learn the essential steps for caring for a healing wound in this informative video. Proper wound care is crucial for a speedy and healthy recovery. Whether you're dealing with a minor cut, a surgical wound, or a more serious injury, our expert tips will guide you through the healing process....
Warning Signs of Liver Disease: Don't Ignore These Symptoms!
มุมมอง 1812 หลายเดือนก่อน
Liver disease can silently wreak havoc on your body, but recognizing the warning signs early can make all the difference. In this video, we delve into the crucial symptoms that may indicate liver disease. From unexplained fatigue and jaundice to abdominal pain and swelling, these signs should never be ignored. Understanding these warning signals can lead to early detection and treatment, potent...
The Myth and Misconception of Depression: Truth Revealed!
มุมมอง 973 หลายเดือนก่อน
The Myth and Misconception of Depression: Truth Revealed!
Refractory Peptic Ulcer Disease: What you should know
มุมมอง 1913 หลายเดือนก่อน
Refractory Peptic Ulcer Disease: What you should know
Proven health benefits of ginger
มุมมอง 1064 หลายเดือนก่อน
Proven health benefits of ginger
Expert ways to minimize stress
มุมมอง 1274 หลายเดือนก่อน
Expert ways to minimize stress
How to assess and manage wound exudate at home
มุมมอง 1.1K5 หลายเดือนก่อน
How to assess and manage wound exudate at home
Urine color and it's implication on health
มุมมอง 1895 หลายเดือนก่อน
Urine color and it's implication on health
Preventing and treating Aspiration at home
มุมมอง 1156 หลายเดือนก่อน
Preventing and treating Aspiration at home
Health benefits of garlic: Unbelievable Healing Powers!
มุมมอง 1756 หลายเดือนก่อน
Health benefits of garlic: Unbelievable Healing Powers!
Depression [Mental Health]
มุมมอง 1397 หลายเดือนก่อน
Depression [Mental Health]
Dangers of alcohol consumption
มุมมอง 1197 หลายเดือนก่อน
Dangers of alcohol consumption
Difference between gastric and duodenal ulcer
มุมมอง 1848 หลายเดือนก่อน
Difference between gastric and duodenal ulcer
Peptic Ulcer Disease
มุมมอง 168ปีที่แล้ว
Peptic Ulcer Disease
How to prevent and treat Hemorrhoid at home
มุมมอง 46Kปีที่แล้ว
How to prevent and treat Hemorrhoid at home
Dangers of holding back your sneeze
มุมมอง 231ปีที่แล้ว
Dangers of holding back your sneeze
How to sleep naturally
มุมมอง 1732 ปีที่แล้ว
How to sleep naturally
Pelvic Inflammatory Disease
มุมมอง 3.7K2 ปีที่แล้ว
Pelvic Inflammatory Disease
Warning signs of Colon Cancer
มุมมอง 1702 ปีที่แล้ว
Warning signs of Colon Cancer
Ultimate Guide To Nurturing Your Baby's Umbilical Cord
มุมมอง 1512 ปีที่แล้ว
Ultimate Guide To Nurturing Your Baby's Umbilical Cord
Menopause Made Easy: Lifestyle Hacks And Home Remedies
มุมมอง 1802 ปีที่แล้ว
Menopause Made Easy: Lifestyle Hacks And Home Remedies
Understanding Symptoms Of Menopause
มุมมอง 1732 ปีที่แล้ว
Understanding Symptoms Of Menopause
Testicular Self Examination
มุมมอง 2.3K2 ปีที่แล้ว
Testicular Self Examination
Essential Feminine Hygiene Tips Every Woman Should Know
มุมมอง 1922 ปีที่แล้ว
Essential Feminine Hygiene Tips Every Woman Should Know
Testicular Cancer symptom, causes and treatment
มุมมอง 4262 ปีที่แล้ว
Testicular Cancer symptom, causes and treatment

ความคิดเห็น

  • @MichaelYoungAmewudah-s6j
    @MichaelYoungAmewudah-s6j 5 วันที่ผ่านมา

    I'm in Ghana now and I am much educated by your video on prevention of hemorrhoids

  • @OnwaBlessing
    @OnwaBlessing 6 วันที่ผ่านมา

    Pl ma my brother have unhealed woud an we have tried all our best, what can i do ma

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 5 วันที่ผ่านมา

      @OnwaBlessing thank you for reaching out to me. I would suggest you go to the hospital so he can be properly evaluated and treated.

  • @ujadugheletheresa4333
    @ujadugheletheresa4333 6 วันที่ผ่านมา

    Thanks so much for this information ❤

  • @НинаДедуль
    @НинаДедуль 7 วันที่ผ่านมา

    видео

  • @TheSparqy
    @TheSparqy 7 วันที่ผ่านมา

    I lost my wife to a "curable cancer". You make me sick! Stop your lies

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 7 วันที่ผ่านมา

      @Thesparqy I would suggest you research more on cancer and the death rate and also watch the video again so you understand better. Sorry for your loss!

  • @AyoolaOlayinka-h7n
    @AyoolaOlayinka-h7n 10 วันที่ผ่านมา

    Can someone get pregnant after treating pid

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 10 วันที่ผ่านมา

      Yes, it's possible to get pregnant after having pelvic inflammatory disease. However, it may be more difficult.

  • @EricaBassi99
    @EricaBassi99 19 วันที่ผ่านมา

    Note, it's heart rate, not pressure.

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 16 วันที่ผ่านมา

      Yes! It’s high heart rate, not high blood pressure. There is a difference!

  • @Lubegasamuel-lq9yq
    @Lubegasamuel-lq9yq 20 วันที่ผ่านมา

    Dr mine was cut off by doctor but again I feel my anus itching me a lot of pain ,its now a year what may be the causes

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 16 วันที่ผ่านมา

      I’m not sure, but I would suggest you see the doctor that did the surgery for check up.

  • @daisyakinyi1266
    @daisyakinyi1266 22 วันที่ผ่านมา

    Systolic of 127 diastolic of 93 what does it signify

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 20 วันที่ผ่านมา

      Thank you for reaching out. Blood pressure measurement is highly individualistic as no two blood pressure reading is the same. Based on the above, you need to know your baseline blood pressure in order to determine if this is normal for you or not. Looking at what the books suggest as the “normal blood pressure”, which is systolic of 120 and diastolic of 80, the above would be considered abnormal. Then again, your baseline blood pressure would determine what you would consider as high or low/ normal or abnormal. I hope this helps!

  • @sarahketch5077
    @sarahketch5077 22 วันที่ผ่านมา

    Bro you telling me I probably have a infection. I am going to a doctor now.

  • @PeterSimiyu-k3b
    @PeterSimiyu-k3b 23 วันที่ผ่านมา

    Hi,I have had it for many years,I was infected when I bought second hand underwear!

  • @ukuhpaschalinevlog2616
    @ukuhpaschalinevlog2616 23 วันที่ผ่านมา

    How do I care for this wound

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 22 วันที่ผ่านมา

      I don’t think I understand what you mean. Could you please explain?

  • @josephkarani9773
    @josephkarani9773 25 วันที่ผ่านมา

    Can amoeba parasites cause internal hemorrhoids?

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 25 วันที่ผ่านมา

      Thank you for reaching out. There is no evidence to suggest that amoeba parasites could cause haemorrhoids.

  • @harrietnjoroge2598
    @harrietnjoroge2598 หลายเดือนก่อน

    I have this external haemroids i got them when I was pregnant now how can i remove them completely.

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 28 วันที่ผ่านมา

      Thank you for reaching out to me. Follow the steps mentioned in the video. If no relief, I suggest you see a doctor for possible surgical intervention.

    • @НинаДедуль
      @НинаДедуль 8 วันที่ผ่านมา

  • @ImoroZaidan
    @ImoroZaidan หลายเดือนก่อน

    And came back home and opened the wound and now it has turned white so now what can i do to heal it myself?

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 29 วันที่ผ่านมา

      Thank you for reaching out to me @ ImoroZaidan. I would suggest you watch my video on “How to treat wound infection at home “. It would answer your question. th-cam.com/video/IfzfmYYgqzA/w-d-xo.htmlsi=v_K7xTZpF7ysmIG4

  • @ImoroZaidan
    @ImoroZaidan หลายเดือนก่อน

    Please my place is very far from the hospital the first day I got wound I went to the hospital and dey sew my wound and I dressed it once and after anytime I go they they're closed

  • @LwangaJulie
    @LwangaJulie หลายเดือนก่อน

    Mine is external but I got it during pregnancy but it comes worse when I get constipation 😢

  • @Khutkhut505
    @Khutkhut505 หลายเดือนก่อน

    Thank you for informing, love from India 🇮🇳

  • @ogochukwuhenrietta8964
    @ogochukwuhenrietta8964 หลายเดือนก่อน

    I'm having Chronicles constipation... and it has caused cut in my anus

    • @yournextdoornurseflorence
      @yournextdoornurseflorence หลายเดือนก่อน

      Thank you for reaching out to me. I will suggest you watch this video on constipation. I hope it helps, cheers. 👇 th-cam.com/video/qUqS00c-Lo4/w-d-xo.htmlsi=463gEuDP76lB5ebt

  • @beatricepelemoh4065
    @beatricepelemoh4065 หลายเดือนก่อน

    Thanks so much for the clear explanation. Can surgery prevent fathering a child?

    • @yournextdoornurseflorence
      @yournextdoornurseflorence หลายเดือนก่อน

      Thank you for reaching out to me. Though haemorrhoids don't directly cause male infertility, they are linked to erectile dysfunction (difficulty getting or keeping an erection), especially in younger men preventing the men from having sex. However, these complications are treatable, meaning that any infertility troubles are usually temporary and reversible.

  • @philiposeghale1544
    @philiposeghale1544 หลายเดือนก่อน

    Justbsyaryedbexperiwncing thisnthimg.now and its quite painful.. i was asked to use inserts like Anusol. Dows that work ?

    • @yournextdoornurseflorence
      @yournextdoornurseflorence หลายเดือนก่อน

      Thank you for reaching out. Anusol is one of the medications for treating haemorrhoids. However, Anusol products are not recommended for children under the age of 18.

  • @Jackieartsug
    @Jackieartsug หลายเดือนก่อน

    thank u soooo much

  • @oserenejimeikhine9274
    @oserenejimeikhine9274 หลายเดือนก่อน

    ❤❤

  • @ChisomJohnson-ne3pp
    @ChisomJohnson-ne3pp หลายเดือนก่อน

    Ma'am please help,am having irregular period,left side painful stomach,but no discharge at all,can dis be a sign of pid,

    • @yournextdoornurseflorence
      @yournextdoornurseflorence หลายเดือนก่อน

      Thanks for reaching out to me @ChisomJohnson-ne3pp. The above are not the usual symptoms of PID. Symptoms of PID include: pain around the pelvis or lower tummy, discomfort or pain during sex that's felt deep inside the pelvis, pain when peeing, bleeding between periods and after sex, heavy periods, painful periods, unusual vaginal discharge, especially if it's yellow, green or smelly, etcetera. However, I would suggest you see your physician so that you could have tests done to rule out other disorders which could be related to the symptoms you listed.

  • @oserenejimeikhine9274
    @oserenejimeikhine9274 หลายเดือนก่อน

    This is very informative. Thank you

  • @IgboChisom
    @IgboChisom 2 หลายเดือนก่อน

    My mum complains of severe pain around her anus after going to toilet and this happens whenever she has constipation or whenever she finish Stollings a hard Stoll. Please what do u think may be the problem or cause it.

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 2 หลายเดือนก่อน

      Thank you for reaching out to me @I gboChisom. From your explanation hard poop, constipation or excessive straining during pooping could cause pain. However, eating a high fibre diet, and drinking lots of water could help relieve the pain. Your mum could see a physician to check for other causes of the pain if the remedy mentioned above doesn’t help.

  • @IgboChisom
    @IgboChisom 2 หลายเดือนก่อน

    My mum complains of severe pain around her anus after going to toilet and this happens whenever she has constipation or whenever she finish Stollings a hard Stoll. Please what do u think may be the problem or cause it.

  • @IgboChisom
    @IgboChisom 2 หลายเดือนก่อน

    My mum complains of severe pain around her anus after going to toilet and this happens whenever she has constipation or whenever she finish Stollings a hard Stoll. Please what do u think may be the problem or cause it.

  • @IgboChisom
    @IgboChisom 2 หลายเดือนก่อน

    My mum complains of pain around her anus after going to toilet and this happens whenever she has constipation or whenever she finish Stollings a hard Stoll. Please what do u think may be the problem or cause it.

  • @AbimbolaElizabeth-wc1wf
    @AbimbolaElizabeth-wc1wf 2 หลายเดือนก่อน

    Thanks ma ,for the notification ❤

  • @mosesantony6173
    @mosesantony6173 2 หลายเดือนก่อน

    Thanks a lot have been suffering for 6yrs now i need your help

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 2 หลายเดือนก่อน

      Follow the steps mentioned in the video to help with your symptoms and see a physician if symptoms persist.

    • @НинаДедуль
      @НинаДедуль 8 วันที่ผ่านมา

  • @DinlaAnnEmmanuel
    @DinlaAnnEmmanuel 2 หลายเดือนก่อน

    How to be train by you

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 2 หลายเดือนก่อน

      I don’t think I understand what you mean. Could you please clarify? Thank you.

  • @KatrinaSalome
    @KatrinaSalome 2 หลายเดือนก่อน

    ❤❤❤

  • @dorisonyewuchi7344
    @dorisonyewuchi7344 2 หลายเดือนก่อน

    Wonderful lecture

  • @josephodei7511
    @josephodei7511 2 หลายเดือนก่อน

    So need advice from you

  • @josephodei7511
    @josephodei7511 2 หลายเดือนก่อน

    Please anytime l drink alcohol just see bleeding during on my toilet

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 2 หลายเดือนก่อน

      Consuming too much alcohol may tear away at tissue and cause it to become more sensitive. These tears, called Mallory-Weiss tears, can cause significant bleeding and may lead to pooping blood. I would suggest you quit drinking alcohol and see your physician if the bleeding persists.

    • @josephodei7511
      @josephodei7511 2 หลายเดือนก่อน

      @@yournextdoornurseflorence Thanks

    • @НинаДедуль
      @НинаДедуль 8 วันที่ผ่านมา

  • @RaheemGillett
    @RaheemGillett 2 หลายเดือนก่อน

    Ive been suffering with ,this sickness for 1 year, went to a private doctor,an diagnosed with hemorrhoids,about two times apart went for a treatment,going for the pass 4 years still noticing the same, A good home solution would be helpful,

  • @alishasaifi8196
    @alishasaifi8196 2 หลายเดือนก่อน

    How could i know it's piles

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 2 หลายเดือนก่อน

      You can know it’s pile when you have symptoms. You can watch the full video here 👇 th-cam.com/video/n7vPTAI73mc/w-d-xo.htmlsi=rdPqzfyV7QO9JO2p

  • @maryanabdille2378
    @maryanabdille2378 3 หลายเดือนก่อน

  • @apolotflorence278
    @apolotflorence278 3 หลายเดือนก่อน

    Thanks you are a very good teacher very brief and clear.

  • @JamesMataranyika
    @JamesMataranyika 3 หลายเดือนก่อน

    Thanks a lot for this helpful information now we know I need your help

  • @BenjaminMwape-du8kg
    @BenjaminMwape-du8kg 3 หลายเดือนก่อน

    Thank you so much 😢😢I thought I will die

  • @BarnabasTombo
    @BarnabasTombo 3 หลายเดือนก่อน

    Thanks so much ❤

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 3 หลายเดือนก่อน

      You are most welcome.

    • @BarnabasTombo
      @BarnabasTombo 3 หลายเดือนก่อน

      @@yournextdoornurseflorence I have hemorrhoids and could not go to the hospital because of my baby and so I just followed some of your advice and now it's getting better.. thanks

    • @yournextdoornurseflorence
      @yournextdoornurseflorence 3 หลายเดือนก่อน

      I’m thrilled to hear this! Your feedback is encouraging and motivates me to continue posting videos. Thank you!

  • @okwongarit3808
    @okwongarit3808 3 หลายเดือนก่อน

    Thanks for the information and good work

  • @suryasiva8949
    @suryasiva8949 3 หลายเดือนก่อน

    Thanq.

  • @elizabethukpabi
    @elizabethukpabi 4 หลายเดือนก่อน

    Thank you

  • @paulettesimpsonarcher6688
    @paulettesimpsonarcher6688 4 หลายเดือนก่อน

    Great presentation. Thanks for sharing. Helpful video

  • @nanaesi1216
    @nanaesi1216 4 หลายเดือนก่อน

    Thanks❤😊

  • @baderalk6923
    @baderalk6923 4 หลายเดือนก่อน

    God bless you ❤

  • @SrJohnMaryChinese
    @SrJohnMaryChinese 4 หลายเดือนก่อน

    Thanks, I love your teaching ❤