Dr. Degha Fongod
Dr. Degha Fongod
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Is intermittent fasting a good option for weight loss
If you want to learn how to reverse insulin resistance and lose weight, Apply for my weight loss program "Shed Resistant Fat."
docs.google.com/forms/d/1aIyydpIf43htVDbw3otHtPdfz8NbFbQvcGPNGDuNPEg/edit
Dr. Degha Fongod MD
Board Certified Internal Medicine Physician at Delight Medical and Aesthetics in Falls Church, VA outside Washington DC. Dr. Fongod's practice specializes in treating and reversing insulin resistance-related diseases. My focus is on treating Hirsutism, PCOS and its skin complications, Hidradenitis Suppurativa, and Obesity Medicine
💻aesthetics@delightmd.com
🌐www.delightmdaesthetics.com ( Medical Aesthetics Practice)
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DISCLAIMER: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this TH-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this TH-cam channel should not be considered a substitute for healthcare professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease.
มุมมอง: 53

วีดีโอ

Why doing these 8 things will lead to a healthy life
มุมมอง 5614 วันที่ผ่านมา
If If you want to learn how to reverse insulin resistance and lose weight, Apply for my weight loss program "Shed Resistant Fat." docs.google.com/forms/d/1aIyydpIf43htVDbw3otHtPdfz8NbFbQvcGPNGDuNPEg/edit Dr. Degha Fongod MD Board Certified Internal Medicine Physician at Delight Medical and Aesthetics in Falls Church, VA outside Washington DC. Dr. Fongod's practice specializes in treating and re...
Why eating this one food will DESTROY your sugar cravings
มุมมอง 53414 วันที่ผ่านมา
In this video, I discuss how to use eggs to destroy sugar cravings. Benefits of eating eggs - Contains Vit A, D, B12 - contains minerals and antioxidants -great for eye, heart, brain, bone, immune, muscle and skin health -helps you lose weight by keeping you full. - helps to fight inflammation Downsides of eating sugar - creates addiction -makes your skin dull - makes acne worse - worse PMS sym...
Laser hair removal on the chin area. Dark skin| Ndyag laser
มุมมอง 13714 วันที่ผ่านมา
In this video, I discuss how I approach laser hair removal on the chin area. If you want to learn how to reverse insulin resistance and lose weight, check out my course "Shed Resistant Fat." www.deghafongod.com/srf Dr. Degha Fongod MD Board Certified Internal Medicine Physician at Delight Medical and Aesthetics in Falls Church, VA outside of Washington DC. Dr. Fongod's practice specializes in t...
How you can manage PCOS Facial Hair. Nutrition and lifestyle
มุมมอง 14221 วันที่ผ่านมา
How you can manage PCOS Facial Hair. Nutrition and lifestyle
How to reverse facial hair in women | Hirsutism & PCOS
มุมมอง 5872 หลายเดือนก่อน
How to reverse facial hair in women | Hirsutism & PCOS
Why getting a mammogram is important
มุมมอง 472 หลายเดือนก่อน
Why getting a mammogram is important
Should private equity companies partner with healthcare companies?
มุมมอง 422 หลายเดือนก่อน
Should private equity companies partner with healthcare companies?
How you store energy determines your health
มุมมอง 532 หลายเดือนก่อน
How you store energy determines your health
Why teenagers get PCOS diagnosis
มุมมอง 913 หลายเดือนก่อน
Why teenagers get PCOS diagnosis
Why stress makes you crave sugar
มุมมอง 1163 หลายเดือนก่อน
Why stress makes you crave sugar
Why women are sick
มุมมอง 2503 หลายเดือนก่อน
Why women are sick
Laser hair removal for men. Black skin | Beard | Pseudofolliculitis Barbae
มุมมอง 1273 หลายเดือนก่อน
Laser hair removal for men. Black skin | Beard | Pseudofolliculitis Barbae
This mantra helped me lose 10lbs in a month!
มุมมอง 1013 หลายเดือนก่อน
This mantra helped me lose 10lbs in a month!
Eating 500 calories a day will make you gain weight
มุมมอง 873 หลายเดือนก่อน
Eating 500 calories a day will make you gain weight
Skin discoloration can be fixed with these 2 things
มุมมอง 3773 หลายเดือนก่อน
Skin discoloration can be fixed with these 2 things
Is my body making me gain weight?
มุมมอง 794 หลายเดือนก่อน
Is my body making me gain weight?
Laser hair removal before and after | PCOS| Hirsutism
มุมมอง 3.6K4 หลายเดือนก่อน
Laser hair removal before and after | PCOS| Hirsutism
Acanthosis Nigricans: The Skin Condition That Warns You About Diabetes
มุมมอง 3234 หลายเดือนก่อน
Acanthosis Nigricans: The Skin Condition That Warns You About Diabetes
Why you eat ice and crave icy drinks
มุมมอง 634 หลายเดือนก่อน
Why you eat ice and crave icy drinks
PCOS with no cysts in ovaries…
มุมมอง 1844 หลายเดือนก่อน
PCOS with no cysts in ovaries…
Stress and Food causes facial hair (PCOS Hirsutism)
มุมมอง 1.1K4 หลายเดือนก่อน
Stress and Food causes facial hair (PCOS Hirsutism)
Why you shouldn’t use home laser hair removal devices on your face
มุมมอง 884 หลายเดือนก่อน
Why you shouldn’t use home laser hair removal devices on your face
Melanin, vitamin D deficiency and sunscreen use
มุมมอง 1534 หลายเดือนก่อน
Melanin, vitamin D deficiency and sunscreen use
Why you have acne and facial hair and how to fix it
มุมมอง 1884 หลายเดือนก่อน
Why you have acne and facial hair and how to fix it
Being skinny is deceptive in insulin resistance
มุมมอง 1155 หลายเดือนก่อน
Being skinny is deceptive in insulin resistance
How smoking affects your skin
มุมมอง 555 หลายเดือนก่อน
How smoking affects your skin
What your skincare issues are trying to tell you
มุมมอง 775 หลายเดือนก่อน
What your skincare issues are trying to tell you
Skincare products are not enough to manage acne
มุมมอง 695 หลายเดือนก่อน
Skincare products are not enough to manage acne
How to fix post inflammatory hyperpigmentation on the skin after an injury
มุมมอง 2595 หลายเดือนก่อน
How to fix post inflammatory hyperpigmentation on the skin after an injury

ความคิดเห็น

  • @Matcheystudio
    @Matcheystudio 4 ชั่วโมงที่ผ่านมา

    I have oily skin with kp

  • @noord6087
    @noord6087 2 วันที่ผ่านมา

    Do you have experience in erbium laser. I hear they are less risk for darker skin people. Also how long does it take subcision to heal.

  • @kriseme4734
    @kriseme4734 3 วันที่ผ่านมา

    I fell and scraped up my legs, and the marks healed flat without any keloids, but the marks are about 6 shades darker than my skin tone and approximately 2 inches long and 1/2 inch wide. Would this laser work to erase these marks? How much would this treatment cost, and how many sessions would I need?

    • @DeghaFongodMD
      @DeghaFongodMD 2 วันที่ผ่านมา

      @@kriseme4734 hard to tell without seeing it but 1-4 treatments. Treatment cost start at $250. A consultation is the best place to start

  • @terrilam8505
    @terrilam8505 4 วันที่ผ่านมา

    Even though laser hair removal is good and it works, they forget to tell you about the PAIN, EXPENSE and how you have to keep having it done.

  • @BeingErikaWhite
    @BeingErikaWhite 5 วันที่ผ่านมา

    Try the banisher 3.0 for at home skin micro-needling. Works for many to reduce pitted acne scars.

  • @twill1007
    @twill1007 6 วันที่ผ่านมา

    👋🏽 do you have a brand recommendation for the magnesium or is prescribed?

  • @jeremiahshaw1601
    @jeremiahshaw1601 7 วันที่ผ่านมา

    i was worried to get laser hair removal because i didnt want to form keloids, do laster treatments cause keloids?

    • @DeghaFongodMD
      @DeghaFongodMD 7 วันที่ผ่านมา

      NO laser hair removal treatments shouldn't form keloids unless you get a bad burn.

  • @rocioprado2014
    @rocioprado2014 7 วันที่ผ่านมา

    I’ve come across many who say they know how to treat soc, but I’m there I realize they don’t. What questions and answers should we get when vetting?

  • @cd5139
    @cd5139 8 วันที่ผ่านมา

    Can you recommend soneone in Atlanta?

  • @anastasiadm5086
    @anastasiadm5086 8 วันที่ผ่านมา

    Say us the solution what we do in this cases

  • @Memomommy
    @Memomommy 9 วันที่ผ่านมา

    Which treatment do you think is the most effective at reducing stretch marks on dark skin?

  • @YesToLifeAlways
    @YesToLifeAlways 11 วันที่ผ่านมา

    So we all need a face lift ?

    • @DeghaFongodMD
      @DeghaFongodMD 11 วันที่ผ่านมา

      @@YesToLifeAlways no one Needs it. This falls under the category of things people want but don’t need

  • @JaBabyDoll
    @JaBabyDoll 13 วันที่ผ่านมา

    I’m allergic to eggs, are there any other suggestions?

    • @DeghaFongodMD
      @DeghaFongodMD 12 วันที่ผ่านมา

      Yes sardines are another option. Will make a video about benefits of eating sardines

  • @Meenah75
    @Meenah75 13 วันที่ผ่านมา

    Will using laser hair removal help with strawberry legs?

    • @DeghaFongodMD
      @DeghaFongodMD 13 วันที่ผ่านมา

      @@Meenah75 yes it can. The redness occurs due to inflammation around the hair follicle so removing the hair helps in addition to using exfoliating products like Amlactin

  • @Salma-bv4pq
    @Salma-bv4pq 15 วันที่ผ่านมา

    I just found out about this now! As I had laser done other parts of my body results are great but on my face & chin some hair is gone thick and it’s Yag laser too 😢is anyone else experiencing this?

  • @black-anime-beauty4746
    @black-anime-beauty4746 15 วันที่ผ่านมา

    I’m going need to get a chicken coop cause the cost eggs have gone up again.

  • @angelinimartini
    @angelinimartini 15 วันที่ผ่านมา

    They had the right laser for my skin at a clinic. I had even had one session before. The second or third session I had, they treated me with a straight up alexandrite laser in a very very sensitive region and on my back. They left me burnt. I didn’t know what to do. I went back and showed them and they had me meet with the doctor and I PAID for a hydroquinone cream they said would help. Because I’m non confrontational I just didn’t stand up for myself. I didn’t know what had happened until I went back, the lady who had treated me before had been transferred and new treatment person explained that she shouldn’t have treated me with an Alexandrite because I don’t have a pale skin tone.

  • @missdeeinspired9064
    @missdeeinspired9064 16 วันที่ผ่านมา

    That don’t make no sense the face I apart of the body.

  • @iflores8907
    @iflores8907 16 วันที่ผ่านมา

    ❤❤❤

  • @iflores8907
    @iflores8907 16 วันที่ผ่านมา

    Thank you for explaining that! I am 38 and recently I was hit in the face by a rogue baseball that cut the side of my nose. As a result there’s a small raised scar that everyone swears isn’t that visible especially with makeup applied but of course to me it is so I’ve started researching what to do about it and have mainly been directed towards a steroid injection. Anyway that got me looking at other treatments as I do have some visible pores on my cheeks closest to my nose area and I have a few under eye lines so I might as well get those things addressed too. I just feel overwhelmed by all the treatment options and it’s hard to find woc specific information on what med spa treatments to get so thank you for sharing this as I was looking at doing Morpheus8. My complexion is I would say medium tan with a neutral undertone. If you have any suggestions I’m all ears too! I’m a new subscriber too thanks for the useful advice!

  • @BabylaneStanfield
    @BabylaneStanfield 16 วันที่ผ่านมา

    you can treat that to smooth skin....

  • @minnieblue1149
    @minnieblue1149 17 วันที่ผ่านมา

    What is you started laser hair removal and the hairs turned white/grey after starting treatment? Should I stop laser or keep doing treatments?

  • @AishaIsrael_Benjamite
    @AishaIsrael_Benjamite 19 วันที่ผ่านมา

    I wish you were in nyc. 🙏🏾

  • @genaa6651
    @genaa6651 19 วันที่ผ่านมา

    A bit off topic what about laser for stretch marks on dark skin

  • @kudxaishe
    @kudxaishe 19 วันที่ผ่านมา

    Would you mind making it into a mini series documenting her progress over multiple sessions . Thanks ❤

    • @DeghaFongodMD
      @DeghaFongodMD 19 วันที่ผ่านมา

      @@kudxaishe yes will do

  • @StraightTruth-lx7ko
    @StraightTruth-lx7ko 20 วันที่ผ่านมา

    And why is that ? Shouldn't make such statements without explaining why. Super silly

  • @tay8029
    @tay8029 22 วันที่ผ่านมา

    Why is Ipl not good

  • @chinadollmoss3395
    @chinadollmoss3395 23 วันที่ผ่านมา

    What do you recommend for melasma on facial cheeks?

  • @pm1171
    @pm1171 23 วันที่ผ่านมา

    Thank you❤

  • @mp4455
    @mp4455 24 วันที่ผ่านมา

    I started taking metformin for prediabetes and hirsutism…. What are your thoughts . I do workout already 3-4 days a week but my high blood sugar was consistently high thus the hirsutism.

  • @karismabrandon2919
    @karismabrandon2919 24 วันที่ผ่านมา

    Are red meats bad if you’re someone that has PCOS like me I deal with high testosterone levels and I’ve also been reading that chicken can be bad so what would you recommend for me as the person and I do eat carbs a lot

    • @DeghaFongodMD
      @DeghaFongodMD 24 วันที่ผ่านมา

      @@karismabrandon2919 if you eat a lot of carbs and I am assuming these carbs are processed and contain sugar then adding red meat may not be a good idea (cholesterol etc). I am an advocate but eating red meat because it is super beneficial with not only proteins but fats and minerals but it is more important to remove sugar and processed carbs to bring your insulin down then once that is done you can eat read meats , healthy fats and complex carbohydrates like beans, lentils, root vegetables, etc

    • @karismabrandon2919
      @karismabrandon2919 24 วันที่ผ่านมา

      @ thank you

  • @LykaLivao-l5w
    @LykaLivao-l5w 25 วันที่ผ่านมา

    Such an informative video! I really appreciate how you explained the connection between hirsutism, PCOS, and ways to manage facial hair. Practical advice that's easy to follow!

  • @nene1964
    @nene1964 25 วันที่ผ่านมา

    Do you add anything else after? Like moisturizer?

  • @melanievictoria2541
    @melanievictoria2541 25 วันที่ผ่านมา

    Can i use it on my back

  • @elisabethl1320
    @elisabethl1320 26 วันที่ผ่านมา

    How Vi PEEL which have phenol with aha,bha? I see some african who have done it.

    • @DeghaFongodMD
      @DeghaFongodMD 26 วันที่ผ่านมา

      @@elisabethl1320 this peel has a very high concentration of phenol compared to what is in the VIPeel

    • @elisabethl1320
      @elisabethl1320 26 วันที่ผ่านมา

      @DeghaFongodMD Thank you I plan on getting the vi peel.

  • @mmsllp9269
    @mmsllp9269 26 วันที่ผ่านมา

    Fillers are like a makeup masking the problem i don't know why filler even considered a treatment it's temporarily and they disappear over time and making your acne scarring return

  • @newMimisa4ts
    @newMimisa4ts 27 วันที่ผ่านมา

    I thought he removed a fish from her nose

  • @Alexis-vh6fw
    @Alexis-vh6fw 27 วันที่ผ่านมา

    I definitely had to run to the comments because both me and my daughter use it on our faces and it's working wonders, skin more radiant and softer and glowing.

  • @kj7792
    @kj7792 27 วันที่ผ่านมา

    So only hair Lazer will help down there. Got it

  • @Latasiat28
    @Latasiat28 28 วันที่ผ่านมา

    Lord I need this done badly I can’t breathe out my right side of my nose … lord help or send the help my way

  • @tiffanydanielshudson
    @tiffanydanielshudson 28 วันที่ผ่านมา

    It has been difficult to find laser hair removal for people experienced with black people here in Chicago. What lifestyle changes do you recommend? Is there a book you’d recommend?

  • @tiffanydanielshudson
    @tiffanydanielshudson 28 วันที่ผ่านมา

    What is the risk of paradoxical hypertrichosis for laser hair removal for black women with PCOS? How many sessions of laser hair removal do you recommend?

    • @DeghaFongodMD
      @DeghaFongodMD 28 วันที่ผ่านมา

      @@tiffanydanielshudson the risk is not high especially if an NDYAG laser is used. With Pcos it could take 2-3 years to get rid of hair in combination with lifestyle and nutrition changes that need to be maintained

    • @tiffanydanielshudson
      @tiffanydanielshudson 28 วันที่ผ่านมา

      @@DeghaFongodMD thank you. The place I visited today has this laser. "Candela GentleMax Pro is the gold standard for laser hair removal thanks to its dual wavelength laser platform. It combines the fastest and most powerful 755 nm Alexandrite laser with an equally powerful 1064 nm Nd:YAG laser for a high-performance treatment that is effective and safe for all skin types." Would this laser be good for black skin?

  • @inazamanda5139
    @inazamanda5139 28 วันที่ผ่านมา

    The relief in her eyes thooo

  • @BubbleGumBxtch
    @BubbleGumBxtch 28 วันที่ผ่านมา

    Oh ok so what if you can’t afford that?

  • @mzmyself9236
    @mzmyself9236 28 วันที่ผ่านมา

    Me getting up to take my vitamin d

  • @OfordumLilian-mw5yd
    @OfordumLilian-mw5yd 28 วันที่ผ่านมา

    For thoes of you that said shea butter is good plsss is it jimpo ori or raw shea butter i want to use it on my face abd body

  • @BubbleGumBxtch
    @BubbleGumBxtch 29 วันที่ผ่านมา

    I can’t get laser because I have scars from a dog bite and they won’t do it because of it

  • @dorothyezechiel5779
    @dorothyezechiel5779 29 วันที่ผ่านมา

    Hi what about Indian brown skin?

    • @DeghaFongodMD
      @DeghaFongodMD 29 วันที่ผ่านมา

      @@dorothyezechiel5779 depends on how dark your skin is. Indian skin ranges between fitz 3 and fitz 6. Most likely will need to be pretreated with HQ by derm before getting treatment

  • @Yhabd87579jd
    @Yhabd87579jd หลายเดือนก่อน

    Hoping to get rid of the kp on my arms and legs through this! I’ve had 4-5 sessions so far, but not much change yet. Hopefully I’ll see changes soon!

  • @Scottie4930
    @Scottie4930 หลายเดือนก่อน

    Hi I need a lateral lift to correct nasal labial folds. Would you happen to know of someone in Illinois to do my fillers? If not I will just come to you.