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Quick Dinner: Couscous with Vegetables in 12 Minutes! The Perfect Recipe for Salad or Side Dish
This couscous vegetable salad is perfect for breakfast, lunch, or a light dinner, thanks to its exquisite aroma and appetizing appearance. It is made with the freshest vegetables, drizzled with the most delicious sauce. A wonderful feature of this salad is that it pairs beautifully as a side dish with a variety of main courses all year round. Preparation takes just 15 minutes. And here's a helpful tip: it's best to prepare the couscous salad in the exact amount needed for immediate consumption, ensuring you always enjoy its freshness and flavor.
Ingredients:
200 g couscous
200 ml boiling water
200 g cherry tomatoes
200 g cucumber
juice of half a lemon
5 tbsp olive oil
1/2 tsp sugar
1/2 tsp salt
1/4 tsp ground black pepper
1 tsp mustard
1 garlic clove
20 g parsley
10 g cilantro
10 g mint
Total calories - about 700
Dear friends! If you liked this video, please subscribe and turn on notifications for new videos 🔔 Thank you very much!
Also share your opinion about the presented recipe in the comments down below - it will be interesting to read them 😊
Using the Share button, you can easily send this video to your friends in your favorite messenger or by email. That way, they too can easily and quickly watch this video 🍽
Have a nice day! 🤗
#couscoussalad #healthyfood #veganrecipes
มุมมอง: 448

วีดีโอ

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ความคิดเห็น

  • @Deeptiskitchen-1984
    @Deeptiskitchen-1984 12 วันที่ผ่านมา

    Using tamarind sauce for what.. is it go good with Chinese flavours

  • @yoya4766
    @yoya4766 24 วันที่ผ่านมา

    what a flaff

  • @baduueee
    @baduueee หลายเดือนก่อน

    Can I skip cream ?

  • @adiliacastro9324
    @adiliacastro9324 หลายเดือนก่อน

    Very nice. Would love to see from another angle.

  • @Empty_weirdspace
    @Empty_weirdspace 2 หลายเดือนก่อน

    Cool it worked

  • @MiaWhite-n1e
    @MiaWhite-n1e 2 หลายเดือนก่อน

    Incredibly juicy and flavorful!

  • @CaballitoLibro
    @CaballitoLibro 2 หลายเดือนก่อน

    Nice song

  • @MarieThereseAlbanese
    @MarieThereseAlbanese 2 หลายเดือนก่อน

    Les tomates cerise et les boules de mozzarella sont trop gros pour les tubes de cannellonis pourtant j’ai acheté les plus petits !

  • @crystaluwu0137
    @crystaluwu0137 3 หลายเดือนก่อน

    Mérite plus de like !!

  • @TheonlyLaia
    @TheonlyLaia 3 หลายเดือนก่อน

    Best cabbage 🥬 recipe

  • @alexamuhlach9951
    @alexamuhlach9951 3 หลายเดือนก่อน

    Thank you for your recipe! Was searching for something new to make with canned tuna!

  • @Kugel74
    @Kugel74 6 หลายเดือนก่อน

    ‏יצא לי פצצה טעים מאוד כל הכבוד לך❤

  • @napocensis
    @napocensis 6 หลายเดือนก่อน

    Beautiful at the end, and definitely full of flavour. Thanks for the idea !

  • @ejrodrigues1642
    @ejrodrigues1642 6 หลายเดือนก่อน

    Where can I get the recipe

  • @DelnavazAzizi-tu4jg
    @DelnavazAzizi-tu4jg 7 หลายเดือนก่อน

    ❤❤❤❤

  • @sydneygavan1497
    @sydneygavan1497 8 หลายเดือนก่อน

    How is this kitchen still bigger than my kitchen???

  • @CookwithPreka-ug3vj
    @CookwithPreka-ug3vj 8 หลายเดือนก่อน

    great recipe very interesting

  • @lindahomsi5039
    @lindahomsi5039 9 หลายเดือนก่อน

    Gott mums tack för recept

  • @Monika-es1tv
    @Monika-es1tv 11 หลายเดือนก่อน

    Źle zaprojektowane gniazdka w kuchni. Te za płytą to kryminał.

    • @SofiyasKitchen
      @SofiyasKitchen 11 หลายเดือนก่อน

      Tak, wiem. Płytki i gniazdka są stare, po poprzednich właścicielach mieszkania. To nie było zaprojektowane przez nas, a płyta mogła być umieszczona tylko w tym miejscu 🤷🏻‍♀️

  • @riaa3218
    @riaa3218 11 หลายเดือนก่อน

    So well done! This is exactly the configuration I am looking for, I think my kitchen is a similar size. Two questions: 1. Where do your pots and pans go 2. Is there a dishwasher? Thanks very much! :)

    • @SofiyasKitchen
      @SofiyasKitchen 11 หลายเดือนก่อน

      Hello! Thank you for your question! I store pots and pans in the lower corner carousel cabinet, and the dishwasher is located next to the refrigerator 😊

  • @SofiyasKitchen
    @SofiyasKitchen ปีที่แล้ว

    This couscous vegetable salad is perfect for breakfast, lunch, or a light dinner, thanks to its exquisite aroma and appetizing appearance. It is made with the freshest vegetables, drizzled with the most delicious sauce. A wonderful feature of this salad is that it pairs beautifully as a side dish with a variety of main courses all year round. Preparation takes just 15 minutes. And here's a helpful tip: it's best to prepare the couscous salad in the exact amount needed for immediate consumption, ensuring you always enjoy its freshness and flavor. Ingredients: 200 g couscous 200 ml boiling water 200 g cherry tomatoes 200 g cucumber juice of half a lemon 5 tbsp olive oil 1/2 tsp sugar 1/2 tsp salt 1/4 tsp ground black pepper 1 tsp mustard 1 garlic clove 20 g parsley 10 g cilantro 10 g mint Total calories - about 700 Cooking steps: 1. Transfer the couscous to a bowl, season with salt to taste, add 1 tablespoon of olive oil, and pour boiling water over it. Mix well and let it sit for 5 minutes. 2. After 5 minutes, mix well again. The couscous should become fluffy and tender. 3. Slice the tomatoes and cucumbers into small wedges, and finely chop the herbs. 4. In a small bowl, combine minced garlic, 1 teaspoon of mustard, 1/2 teaspoons of sugar, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, juice of half a lemon, and 4 tablespoons of olive oil. The dressing is ready. 5. In a large salad bowl, combine the prepared couscous, sliced tomatoes, cucumbers, herbs, and dressing. Mix thoroughly. Enjoy your meal! Dear friends! If you liked this video, please subscribe and turn on notifications for new videos Thank you very much! Also share your opinion about the presented recipe in the comments down below - it will be interesting to read them 😊 Using the Share button, you can easily send this video to your friends in your favorite messenger or by email. That way, they too can easily and quickly watch this video👍🏻

  • @anthonynewie4934
    @anthonynewie4934 ปีที่แล้ว

    For everyone asking the total on ikeas website comes out to roughly 8k after transport and install

  • @JADE1300
    @JADE1300 ปีที่แล้ว

    Really simple Cabbage Rolls recipe that doesn't even require boiling. Plus using Nappa Cabbage makes it a lot easier. I LOVE IT! To make it extra special, would add chopped up clear noodles. But overall a great recipe!

  • @SofiyasKitchen
    @SofiyasKitchen ปีที่แล้ว

    Get ready for a spooktacular Halloween treat with these amusing mummy hotdogs! I'll show you how simple and delicious they are to make. They're perfect for a spooky party or just a fun activity with your family. So, let's cook and enjoy Halloween together! You will need: 1 pack of puff pastry 4 sausages Ketchup Mustard Grated cheese 1 egg Bake for 30 minutes at 180 degrees Celsius and enjoy

  • @SofiyasKitchen
    @SofiyasKitchen ปีที่แล้ว

    Give your Halloween guests an amazing treat - puff pastry in the shape of a delicious spider with Nutella inside! This quick and easy recipe will have you creating a frighteningly delicious treat in just a few minutes. Ingredients: 2 packs of puff pastry Nutella 1 egg for brushing Sugar eyes

  • @SofiyasKitchen
    @SofiyasKitchen ปีที่แล้ว

    Embrace the Halloween spirit with this delightful pumpkin pasta recipe! Watch as I transform ordinary ingredients into a spooktacular dish, perfect for your festive celebrations. Don't miss out on this seasonal treat! Ingredients: 380 grams of pumpkin puree 50 grams of cream cheese 150 ml of milk 25 grams of butter 3 cloves of garlic (about 8 grams) Seasonings to taste: salt, black pepper, Provencal herbs, smoked paprika, nutmeg 300 grams of spaghetti Half a lemon's juice Grated Parmesan cheese 1. Preparation of Pumpkin Puree: • Cut the pumpkin into pieces and arrange them on a baking sheet. • Drizzle with olive oil and season with salt, black pepper, and Provencal herbs. • Bake at 200 degrees Celsius for 40-60 minutes or until tender. • Once done, peel the pumpkins and blend them with milk until smooth puree is achieved. 2. Cooking Pasta: • Cook the pasta according to package instructions. 3. Preparing the Pumpkin Sauce: • In a skillet, melt butter and sauté minced garlic and mint. • Add the pumpkin puree, cream cheese, lemon juice, salt, black pepper, nutmeg, and smoked paprika. • Stir well and gradually incorporate the water from the cooked pasta. • Grate Parmesan cheese and fold it into the sauce. 4. Combining Pasta and Sauce: • Mix the cooked pasta into the sauce until well coated. 5. Serving: • Serve the pasta, sprinkled with additional Parmesan cheese. Enjoy your delicious pumpkin pasta!

  • @SofiyasKitchen
    @SofiyasKitchen ปีที่แล้ว

    You should definitely try these amazing apple roses! 🍎🌹 They're not only delicious but also a breeze to make with everyday ingredients. Whether it's a last-minute get-together or a special occasion, these treats are quick, easy, and good for any season! Ingredients: 1 puff pastry sheet 1 medium-sized apple Lemon juice or citric acid Brown sugar Cinnamon Bake for 20 minutes at 200°C

  • @SofiyasKitchen
    @SofiyasKitchen ปีที่แล้ว

    Make your favorite snack in a jiffy! This quick and easy cheese puff pastry is perfect for teatime or whenever you need a tasty treat. With the goodness of cheese and buttery puff pastry, it's a simple and delicious snack you'll love! 😊 Ingredients: 1 package of puff pastry 20 g butter 100 g cheese A little flour for rolling out the puff pastry 1 egg yolk 2 tbsp milk Sesame seeds How to cook: 1. Evenly distribute warm melted butter over the puff pastry, roll it into a log, and place it in the freezer for 20 minutes, followed by 10 minutes in the refrigerator. 2. Cut the cheese into medium-sized cubes. 3. Divide the chilled pastry into sections, roll it out, add the filling, and fold the edges as shown in the video. 4. Brush each pastry with a mixture of egg yolk and milk. 5. Sprinkle a little sesame seeds on top. 6. Bake at 200 degrees Celsius for 15-20 minutes. Dear friends! If you liked this video, please subscribe and turn on notifications for new videos. Thank you very much! Also share your opinion about the presented recipe in the comments down below - it will be interesting to read them😊 Using the Share button, you can easily send this video to your friends in your favorite messenger or by email. That way, they too can easily and quickly watch this video 🍽 Have a nice day!

  • @КристинаБосикова-о6ф
    @КристинаБосикова-о6ф ปีที่แล้ว

    😋💕😍🎉🎉🎉

  • @ЮрийНиколаевич-ы4з
    @ЮрийНиколаевич-ы4з ปีที่แล้ว

    😋👍👍👍

  • @КристинаБосикова-о6ф
    @КристинаБосикова-о6ф ปีที่แล้ว

    Как красиво😮,быстро и вкусно,спасибо за рецепт 🎉🎉🎉❤

  • @ЮрийНиколаевич-ы4з
    @ЮрийНиколаевич-ы4з ปีที่แล้ว

    👍👍👍

  • @АннаБосикова-б4д
    @АннаБосикова-б4д ปีที่แล้ว

    Pięknie❤😊

  • @jichaelmorgan3796
    @jichaelmorgan3796 ปีที่แล้ว

    ❤️

  • @TheRyan909
    @TheRyan909 ปีที่แล้ว

    Beautiful kitchen, dumbest song I’ve ever heard…. Confused

  • @КристинаБосикова-о6ф
    @КристинаБосикова-о6ф ปีที่แล้ว

    Как мило, красиво и вкусно❤🎉😊

  • @ЮрийНиколаевич-ы4з
    @ЮрийНиколаевич-ы4з ปีที่แล้ว

    👍👍👍

  • @КристинаБосикова-о6ф
    @КристинаБосикова-о6ф ปีที่แล้ว

    Dziękuję 😋👌👍🎉🎉

  • @ЮрийНиколаевич-ы4з
    @ЮрийНиколаевич-ы4з ปีที่แล้ว

    👍👍👍

  • @КристинаБосикова-о6ф
    @КристинаБосикова-о6ф ปีที่แล้ว

    Какой аппетитный 😊🎉🎉🎉красивый супчик.

  • @ЮрийНиколаевич-ы4з
    @ЮрийНиколаевич-ы4з ปีที่แล้ว

    👍👍👍

  • @SpaceHitlerFrieza
    @SpaceHitlerFrieza ปีที่แล้ว

    That glizzy... IT'S LITERALLY EVERY DIRTY MINDED THING COMBINED

  • @scoutacott4436
    @scoutacott4436 ปีที่แล้ว

    they look delicious!

  • @eddilol59
    @eddilol59 ปีที่แล้ว

    Geil mach ich nach

  • @SofiyasKitchen
    @SofiyasKitchen ปีที่แล้ว

    🍁For three cake layers, you will need the following ingredients:🍁 - 300g (10.6 oz) grated carrots - 5 eggs - 170g (6 oz) white sugar - 170g (6 oz) brown sugar - 250g (8.8 oz) vegetable oil - 200g (7 oz) walnuts - 320g (11.3 oz) flour - 6g (1.2 tsp) baking soda - 7g (1.4 tsp) baking powder - 3g (0.5 tsp) salt - 6g (2.4 tsp) ground cinnamon - 3g (1.2 tsp) ground nutmeg - Zest of 1 lemon - Juice of 1 lemon ⠀⠀⠀⠀ 🍁For the cream cheese frosting:🍁 - 300g (10.6 oz) cream cheese - 150g (5.3 oz) butter - 225g (7.9 oz) powdered sugar ⠀⠀⠀⠀ 🍁Instructions:🍁 1. Grate the carrots using a coarse grater. 2. Add lemon zest and lemon juice to the carrots. Mix well and set aside. 3. In a mixing bowl, beat 5 eggs. Add sugar and beat on high speed until the mixture turns pale and airy. 4. In a separate bowl, sift all the dry ingredients: flour, baking soda, baking powder, salt, cinnamon and nutmeg. 5. Chop the walnuts to a medium coarse texture and add them to the dry ingredients. Mix well. 6. Gradually add the dry ingredients to the egg-sugar mixture, beating at medium speed. 7. While still beating, slowly pour in the oil, then beat for another 30 seconds on high speed. 8. Add the carrot mixture to the batter and mix until combined. 9. Divide the batter into 3 equal parts and bake each layer for 27-30 minutes in a preheated oven at 175 degrees Celsius (350 degrees Fahrenheit). ⠀⠀⠀⠀ I used a 20 cm in diameter (approximately 8 inches) cake tin. ⠀⠀⠀⠀ Enjoy your meal!🤗🍁 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #autumnbaking #autumncake #carrotcake #homebaking #homemadebirthdaycake #birthdaycake #autumncarrotcakerecipe #fallbaking #fallcake #autumnmood #fallmood #autumnrecipes #cooking #tastyrecipes #deliciousfood #foodporn #carrot

  • @АннаБосикова-б4д
    @АннаБосикова-б4д ปีที่แล้ว

    ❤mega🥰😍❤️‍🔥

  • @RosamaeBandula
    @RosamaeBandula ปีที่แล้ว

    Yeeey

  • @sedoniadragotta8323
    @sedoniadragotta8323 ปีที่แล้ว

    It's bigger than my kitchen I think I have the smallest kitchen in the world😅

    • @coolhawk9003
      @coolhawk9003 ปีที่แล้ว

      Let's compete :D We have 2*1.5m

  • @КулинарныеИдеи-ц1ъ
    @КулинарныеИдеи-ц1ъ ปีที่แล้ว

    Очень вкусно и полезно!!!👌

  • @КулинарныеИдеи-ц1ъ
    @КулинарныеИдеи-ц1ъ ปีที่แล้ว

    Это очень вкусно 👍