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Zahida Shaikjee is a seasoned physiotherapist and integrative movement therapist with over 30 years of experience. Combining traditional physiotherapy, yoga, and mindfulness, Zahida offers a holistic approach to healing that addresses both physical and emotional well-being. From Johannesburg to Cape Town and beyond, Zahida’s journey is one of resilience, adaptability, and a deep commitment to c...

Prostate cancer is one of the most common cancers in men, but despite its high rate, many men are still unaware of its risks and the importance of screening. In this episode, Dr Matthew Benedict emphasises the importance of regular prostate screenings for men for possible early detection. As such, men are encouraged to go for regular screening, as it can play a vital role in better outcomes. Di...

Discover the inspiring journey of Dr Yashka Singh, a passionate healthcare professional who is dedicated to patient care and personal well-being. In this episode of Health For Mzansi, Singh shares her experiences in the South African healthcare system, from rural hospitals to private emergency departments and how it’s shaped her approach to medicine. Learn how she balances the demands of her me...

Professor Ntobeko Ntusi is a renowned cardiologist and academic leader in South Africa dedicated to advancing healthcare. With a passion for cardiovascular research, particularly in the context of HIV, he has made groundbreaking contributions to non-invasive imaging and heart disease treatment. As the president and CEO of the South African Medical Research Council, Professor Ntusi is driving he...

Explore the transformative potential of genome-edited crops and their benefits for small-scale farmers. This discussion features industry experts Chantel Arendse, Plant Biotechnology Lead at CropLife South Africa, and Dr Hennie Groenewald, Executive Manager at Biosafety South Africa. We look into how innovative agricultural technologies can boost productivity, resilience, and sustainability in ...

Despite living in an age of social media and instant communication, many people feel more lonely than ever. To help unpack this growing issue of loneliness, clinical psychologist Siphokazi Makubalo sheds light on the emotional, mental, and even physical toll that loneliness can take. She explains how loneliness is widespread in different age groups, how it affects well-being, and the steps you ...

Imagine stepping into a hospital or clinic, a place designed to heal, but instead, you find yourself surrounded by unseen germs and bacteria posing potential infections. In this episode, infection prevention and control manager Tebogo Louw explains how infections spread in healthcare settings and notes the critical role of basic hand hygiene as essential for ensuring safety in these environment...

Discover the inspiring journey of Dr Desiree Moodley, one of South Africa's leading women in gastroenterology. From overcoming personal challenges to pioneering advancements in digestive health, Dr Moodley's career is a testament to perseverance and innovation. Explore her story of resilience and dedication in shaping the future of healthcare.

Genome editing allows scientists to make precise changes to a plant's DNA, unlocking the potential for stronger, more nutritious, and more resilient crops. In this episode, Chantel Arendse, the plant biotechnology lead at CropLife SA, unpacks how genome editing can be used to develop crops that are more nutritious and resilient, tackle diseases, and address global challenges like food security....

Heart disease remains a leading cause of death globally, yet many of its warning signs are often overlooked or misinterpreted. Cardiologist Dr Andile Xana highlights the subtle symptoms that could signal heart problems in this episode. Xana unpacks common and overlooked symptoms, how to recognise them, and why early detection is key to keeping your heart healthy and strong!

In this episode, we step into the world of acupuncture with Rebaone Monama, a leading practitioner at the African Centre for Chinese Medicine and Acupuncture. Tune in to gain insights into the benefits of acupuncture and how Monama’s work is shaping the future of health in Africa.

Every meal we eat affects our oral health in ways we might not realise. In this episode, dentist Dr Boitumelo Fatola explains how what we eat can either boost or break down our oral health over time. She advises on how to nourish our teeth and gums through smarter food choices and ways to care for overall oral health.

The more we age, the more the quest for maintaining our physical health and mental well-being becomes increasingly important. In this episode, general practitioner and public health enthusiast Dr Thakhani Khorombi discusses the importance of maintaining healthy ageing. She shares insights on the importance of nutrition, exercise, and mental practices that can boost our quality of life and keep ...

Nuraan Samuels, an oral hygienist at Red Cross Children’s Hospital in Cape Town, is making a significant impact in the field of oral health. Her dedication to enhancing the oral hygiene of children, particularly those with special needs, underscores the critical role that oral health plays in overall well-being.

Barriers to birth: Improving maternal healthcare in disadvantaged areas

Drugged, raped, and HIV : Natasha’s path to forgiveness

Dr Nonhlanhla Mbenenge’s journey in virology

Victim blaming: The shame women face because of what they wear

Self-care: A prescription for a happier you

Lydia Ntezo’s path to cardiac nursing excellence

Breaking free from the trap of overthinking

Impact of socioeconomic factors on health in kasi communities

From childhood dreams to nursing hero

Why regular HIV testing is important

How workplace wellness can boost healthy employees and healthy profits

Dr Lihle Mgweba-Bewana’s dedication to mental healthcare in Mzansi

How the fear of intimacy affects our relationships

Health For Mzansi | Thrive, Don't Just Survive

Princess Kate Middleton has been diagnosed with cancer.